Therapists in East Gwillimbury, ON
Many people come to therapy feeling emotionally overwhelmed—navigating anxiety, chronic pain, trauma, or major life transitions. Often feeling disconnected from themselves, stuck in survival mode, or burdened by invisible stress. There’s a need for space that allows for honest reflection, emotional safety, & healing at a sustainable pace. Therapy isn’t about fixing what’s broken, but about reconnecting with strength, clarity, & a sense of self that may have been buried beneath the weight of it all. The process becomes a path toward meaningful, lasting change—one that makes room for self-compassion, relief, & a more grounded being.
Many people come to therapy feeling emotionally overwhelmed—navigating anxiety, chronic pain, trauma, or major life transitions. Often feeling disconnected from themselves, stuck in survival mode, or burdened by invisible stress. There’s a need for space that allows for honest reflection, emotional safety, & healing at a sustainable pace. Therapy isn’t about fixing what’s broken, but about reconnecting with strength, clarity, & a sense of self that may have been buried beneath the weight of it all. The process becomes a path toward meaningful, lasting change—one that makes room for self-compassion, relief, & a more grounded being.
Life can feel overwhelming at times, and reaching out for support is a courageous first step. In my practice, I offer a safe and non-judgmental space where you can explore your challenges, build resilience, and work toward meaningful change. I work with individuals facing a wide range of concerns including anxiety, depression, trauma, PTSD, ADHD, relationship difficulties, and life transitions. Together, we’ll collaborate to identify your goals and develop strategies that are tailored to your unique needs.
Life can feel overwhelming at times, and reaching out for support is a courageous first step. In my practice, I offer a safe and non-judgmental space where you can explore your challenges, build resilience, and work toward meaningful change. I work with individuals facing a wide range of concerns including anxiety, depression, trauma, PTSD, ADHD, relationship difficulties, and life transitions. Together, we’ll collaborate to identify your goals and develop strategies that are tailored to your unique needs.
It is sometimes hard to feel understood and not judged. I understand a persons struggles. I would love to help. Sometimes it helps to have someone who listens and help point in some new directions. Addictions, depression, trauma, childhood trauma. Don't wait, please reach out today for a consultation. Book a free 15 minute consultation at wavecresttherapy.janeapp.com
It is sometimes hard to feel understood and not judged. I understand a persons struggles. I would love to help. Sometimes it helps to have someone who listens and help point in some new directions. Addictions, depression, trauma, childhood trauma. Don't wait, please reach out today for a consultation. Book a free 15 minute consultation at wavecresttherapy.janeapp.com
I offer online sessions exclusively through Strength Counselling Services. I firmly believe that everyone has the capacity for healing and growth—no matter where they are in life. I work with individuals aged 13 and up, supporting clients through a wide range of challenges including mood-related concerns, relationship difficulties, life transitions, and personal development. Whether you’re navigating addiction, trauma, C-PTSD, Borderline Personality Disorder, grief and loss, attachment wounds, criminality, or religious, cult, or spiritual abuse, you don’t have to face it alone.
I offer online sessions exclusively through Strength Counselling Services. I firmly believe that everyone has the capacity for healing and growth—no matter where they are in life. I work with individuals aged 13 and up, supporting clients through a wide range of challenges including mood-related concerns, relationship difficulties, life transitions, and personal development. Whether you’re navigating addiction, trauma, C-PTSD, Borderline Personality Disorder, grief and loss, attachment wounds, criminality, or religious, cult, or spiritual abuse, you don’t have to face it alone.
Welcome! I’m Dianne, and I’m passionate about supporting individuals, children, and families as they work through their own journeys of healing, growth, and self-discovery. I understand how vulnerable and heavy it can feel to carry our stories alone. In our work together, I strive to create a safe space where every part of you is welcome, allowing you to share your experiences openly and authentically. Healing happens at your pace, and I’m here to support you through that process. My approach to therapy is integrative, blending person-centered & psychodynamic approaches to therapy in a collaborative way.
Welcome! I’m Dianne, and I’m passionate about supporting individuals, children, and families as they work through their own journeys of healing, growth, and self-discovery. I understand how vulnerable and heavy it can feel to carry our stories alone. In our work together, I strive to create a safe space where every part of you is welcome, allowing you to share your experiences openly and authentically. Healing happens at your pace, and I’m here to support you through that process. My approach to therapy is integrative, blending person-centered & psychodynamic approaches to therapy in a collaborative way.
Many of the people I work with are exhausted from holding it together while feeling overwhelmed inside. They may be grieving, carrying the impact of past trauma, or living with anxiety that shows up both in their thoughts and in their body.
They’re often looking for a space where they don’t have to minimize their experiences, explain them away, or pretend they’re okay. Together, we focus on helping them feel more grounded and safe within themselves, gently understanding long-standing patterns, and working through what the body has been holding onto. Over time, this work can support a deeper sense of calm, clarity, and trust in them
Many of the people I work with are exhausted from holding it together while feeling overwhelmed inside. They may be grieving, carrying the impact of past trauma, or living with anxiety that shows up both in their thoughts and in their body.
They’re often looking for a space where they don’t have to minimize their experiences, explain them away, or pretend they’re okay. Together, we focus on helping them feel more grounded and safe within themselves, gently understanding long-standing patterns, and working through what the body has been holding onto. Over time, this work can support a deeper sense of calm, clarity, and trust in them
Do you find yourself burning out all the time? Or feeling like people are constantly taking from you, but leaving you feeling empty? Do you feel like you're always working way too hard to feel like you're enough, but still can't get there? My clients come from a variety of backgrounds, but I work best with the neurodiverse, anxious people-pleaser. This person is always seeking inner-peace, autonomy, and acceptance, but struggles to find it. If this is you, we can work together to uncover, acknowledge, and process the barriers or wounds that hold you back from living in your true, authentic self.
Do you find yourself burning out all the time? Or feeling like people are constantly taking from you, but leaving you feeling empty? Do you feel like you're always working way too hard to feel like you're enough, but still can't get there? My clients come from a variety of backgrounds, but I work best with the neurodiverse, anxious people-pleaser. This person is always seeking inner-peace, autonomy, and acceptance, but struggles to find it. If this is you, we can work together to uncover, acknowledge, and process the barriers or wounds that hold you back from living in your true, authentic self.
You’re tired of the Anger and the ADHD brain that won’t shut up. Whether you’re a teen or an adult, you’ve likely hit a wall where feeling overwhelmed has turned into feeling stuck. You’re worried that if things don't change, you’ll push away the people who matter most or stay trapped in this loop forever. I work with young men who are done with the "burnout" and ready to move forward. If you feel like you’re struggling your way through life and losing the battle, it’s time to stop surviving and start actually living.
You’re tired of the Anger and the ADHD brain that won’t shut up. Whether you’re a teen or an adult, you’ve likely hit a wall where feeling overwhelmed has turned into feeling stuck. You’re worried that if things don't change, you’ll push away the people who matter most or stay trapped in this loop forever. I work with young men who are done with the "burnout" and ready to move forward. If you feel like you’re struggling your way through life and losing the battle, it’s time to stop surviving and start actually living.
Abuse - Narcissism - Nonmonogamy: Heather Kent
Registered Psychotherapist, MC, CCC, RP
5 Endorsed
East Gwillimbury, ON L9N
You’re dealing with a lot, feeling guilty and confused. Guilty for not loving more or trying harder. You're told it's all your fault - it must be true, right? They were charismatic and charming, showering you with PDA and compliments, but it all changed. You’re the problem, they say, and now you feel trapped and broken. You’re not alone. It's not your fault. You Google “abusive relationships” and discover that you're reading about your life! You need guidance - I know this because I needed it too. I chased “being good enough,” trying to “behave well” for my family. After college, I married and divorced someone who always blamed me.
You’re dealing with a lot, feeling guilty and confused. Guilty for not loving more or trying harder. You're told it's all your fault - it must be true, right? They were charismatic and charming, showering you with PDA and compliments, but it all changed. You’re the problem, they say, and now you feel trapped and broken. You’re not alone. It's not your fault. You Google “abusive relationships” and discover that you're reading about your life! You need guidance - I know this because I needed it too. I chased “being good enough,” trying to “behave well” for my family. After college, I married and divorced someone who always blamed me.
I am a compassionate Registered Social Worker who supports individuals and couples experiencing anxiety, depression, PTSD, trauma, grief, relationship challenges, and work-related stress. I integrate Cognitive Behavioural Therapy (CBT), mindfulness, grounding strategies, and a strong foundation in Eye Movement Desensitization and Reprocessing (EMDR).
Beyond EMDR, I work with clients to explore the deeper roots of their stress—whether personal, relational, or professional—and to develop practical, empowering coping strategies tailored to their unique needs.
I am a compassionate Registered Social Worker who supports individuals and couples experiencing anxiety, depression, PTSD, trauma, grief, relationship challenges, and work-related stress. I integrate Cognitive Behavioural Therapy (CBT), mindfulness, grounding strategies, and a strong foundation in Eye Movement Desensitization and Reprocessing (EMDR).
Beyond EMDR, I work with clients to explore the deeper roots of their stress—whether personal, relational, or professional—and to develop practical, empowering coping strategies tailored to their unique needs.
If everyday life feels overwhelming, exhausting, or harder than it seems for others, you’re not alone. Many of the people I work with struggle with anxiety, low mood, self-criticism, or patterns that may be connected to ADHD or past experiences. Therapy with me is collaborative and flexible. We’ll slow things down, make sense of what’s getting in the way, and experiment with practical tools that fit your life — without pressure to have everything figured out.
If everyday life feels overwhelming, exhausting, or harder than it seems for others, you’re not alone. Many of the people I work with struggle with anxiety, low mood, self-criticism, or patterns that may be connected to ADHD or past experiences. Therapy with me is collaborative and flexible. We’ll slow things down, make sense of what’s getting in the way, and experiment with practical tools that fit your life — without pressure to have everything figured out.
Just because you are struggling does not mean you are failing. Asking for help is a sign of strength. Your story isn't over yet, message me for more details on how you can start to help yourself be the best authentic you.
Just because you are struggling does not mean you are failing. Asking for help is a sign of strength. Your story isn't over yet, message me for more details on how you can start to help yourself be the best authentic you.
Ivory Xiang
Registered Psychotherapist (Qualifying), MMT, RP(Q), MTA
1 Endorsed
East Gwillimbury, ON L0G
With 4.5 years of specialized experience supporting neurodivergent individuals (e.g., Autism, ADHD, Selective Mutism, and learning differences), Ivory works with individuals and families through a neuro-affirming lens, using a trauma-informed approach to support nervous system regulation, unpack emotional burdens and numbness, and foster resiliency. She currently works full-time in a residential mental health facility, supporting individuals living with various mental health conditions, including PTSD, Borderline Personality Disorder, Major Depressive Disorder, sexual abuse/assault trauma, chronic suicidal ideation, and more.
With 4.5 years of specialized experience supporting neurodivergent individuals (e.g., Autism, ADHD, Selective Mutism, and learning differences), Ivory works with individuals and families through a neuro-affirming lens, using a trauma-informed approach to support nervous system regulation, unpack emotional burdens and numbness, and foster resiliency. She currently works full-time in a residential mental health facility, supporting individuals living with various mental health conditions, including PTSD, Borderline Personality Disorder, Major Depressive Disorder, sexual abuse/assault trauma, chronic suicidal ideation, and more.
Taking the first step toward therapy can feel daunting, particularly when facing profound emotional challenges, trauma, or complex relational difficulties. I provide a confidential, non-judgmental, and thoughtfully attuned space where these experiences can be explored with depth, curiosity, and care. My clinical work is grounded in psychoanalytic psychotherapy, with a strong emphasis on depth-oriented understanding. Rather than focusing solely on symptom reduction, I work collaboratively with clients to explore underlying unconscious processes shaping emotional life.
Taking the first step toward therapy can feel daunting, particularly when facing profound emotional challenges, trauma, or complex relational difficulties. I provide a confidential, non-judgmental, and thoughtfully attuned space where these experiences can be explored with depth, curiosity, and care. My clinical work is grounded in psychoanalytic psychotherapy, with a strong emphasis on depth-oriented understanding. Rather than focusing solely on symptom reduction, I work collaboratively with clients to explore underlying unconscious processes shaping emotional life.
I work with adults and couples who are ready to explore their emotions, understand their patterns, and create meaningful change in their inner world and relationships. Many of my clients have grown up navigating multiple cultures, expectations, or identities, and sometimes the coping strategies that have helped us survive in the past can feel like barriers now. I help people untangle those patterns, set boundaries, and reconnect with themselves and the people they care about
I work with adults and couples who are ready to explore their emotions, understand their patterns, and create meaningful change in their inner world and relationships. Many of my clients have grown up navigating multiple cultures, expectations, or identities, and sometimes the coping strategies that have helped us survive in the past can feel like barriers now. I help people untangle those patterns, set boundaries, and reconnect with themselves and the people they care about
My ideal clients are individuals, couples, and families who feel stuck in patterns of conflict, disconnection, or emotional overwhelm. Many struggle with communication, anxiety, anger, or long-standing relational patterns, including those often associated with personality disorders. What brings them in is a desire for something to feel different, more clarity, deeper connection, and a stronger sense of stability. I help by creating emotional safety first. Using EFT and integrative approaches, we slow things down, understand underlying emotions, and build healthier, more meaningful ways of relating so change becomes lasting.
My ideal clients are individuals, couples, and families who feel stuck in patterns of conflict, disconnection, or emotional overwhelm. Many struggle with communication, anxiety, anger, or long-standing relational patterns, including those often associated with personality disorders. What brings them in is a desire for something to feel different, more clarity, deeper connection, and a stronger sense of stability. I help by creating emotional safety first. Using EFT and integrative approaches, we slow things down, understand underlying emotions, and build healthier, more meaningful ways of relating so change becomes lasting.
Virtual appointments only. Ashley is away June 4 - 14. Many people come to therapy carrying emotional patterns, relationship experiences, or inner conflicts they understand intellectually but still feel stuck in emotionally. Therapy can offer a space to explore how past experiences shape present-day emotions, attachment patterns, relationships, and ways of coping. I particularly support clients navigating relationship difficulties, anxiety, trauma, self-criticism, and longstanding emotional patterns. I am accepting new online clients—book a free 15-minute consultation or an initial session on my website.
Virtual appointments only. Ashley is away June 4 - 14. Many people come to therapy carrying emotional patterns, relationship experiences, or inner conflicts they understand intellectually but still feel stuck in emotionally. Therapy can offer a space to explore how past experiences shape present-day emotions, attachment patterns, relationships, and ways of coping. I particularly support clients navigating relationship difficulties, anxiety, trauma, self-criticism, and longstanding emotional patterns. I am accepting new online clients—book a free 15-minute consultation or an initial session on my website.
I’m a Registered Social Worker and EMDR Clinician. For 25 years I have supported adults & youth experiencing anxiety, trauma, depression, life transitions, loneliness, and other areas that limit wellness, connection, and ease. At times, we may feel stuck, overwhelmed, or disconnected due to current life stressors and/or past experiences. Therapy can support greater awareness, acceptance, and change, to enhance your sense of calm, confidence, and connection. I offer compassionate support to process experiences, untangle the patterns and beliefs that keep you feeling stuck, and create meaningful change toward living the life you want.
I’m a Registered Social Worker and EMDR Clinician. For 25 years I have supported adults & youth experiencing anxiety, trauma, depression, life transitions, loneliness, and other areas that limit wellness, connection, and ease. At times, we may feel stuck, overwhelmed, or disconnected due to current life stressors and/or past experiences. Therapy can support greater awareness, acceptance, and change, to enhance your sense of calm, confidence, and connection. I offer compassionate support to process experiences, untangle the patterns and beliefs that keep you feeling stuck, and create meaningful change toward living the life you want.
Hi! I’m Leslie-Ann, the Co-Founder of Kahle Therapy & Consulting Services. As a clinician I understand that finding the right “fit” is paramount. Our goal is to provide a safe space for clients to develop their authentic selves, refocus, heal & gain coping skills that will improve their lives. The clinicians of Kahle Therapy hold space for clients to safely unpack their experiences; with a focus on race & intersectionality. We offer holistic treatment, using customized modalities, to assist you on your wellness journey. Book a FREE 15 minute consult via our website
Hi! I’m Leslie-Ann, the Co-Founder of Kahle Therapy & Consulting Services. As a clinician I understand that finding the right “fit” is paramount. Our goal is to provide a safe space for clients to develop their authentic selves, refocus, heal & gain coping skills that will improve their lives. The clinicians of Kahle Therapy hold space for clients to safely unpack their experiences; with a focus on race & intersectionality. We offer holistic treatment, using customized modalities, to assist you on your wellness journey. Book a FREE 15 minute consult via our website
Dr Geoffrey Mok, Online Therapy Centre
Psychologist, D Psy, CPsych
1 Endorsed
East Gwillimbury, ON L9N
Imagine a life where your mental health challenges are understood and addressed with compassion. Dr. Geoffrey Mok, Psy.D., C. Psych, specializes in ASD, ADHD, mood, anxiety, personality, behavioral, and neurodevelopmental disorders, as well as trauma/PTSD. With a client-centered approach, Dr. Mok provides personalized assessments and treatment plans in a supportive environment. Fluent in English and Cantonese, he is dedicated to your well-being. ASD and ADHD assessments are available!
Imagine a life where your mental health challenges are understood and addressed with compassion. Dr. Geoffrey Mok, Psy.D., C. Psych, specializes in ASD, ADHD, mood, anxiety, personality, behavioral, and neurodevelopmental disorders, as well as trauma/PTSD. With a client-centered approach, Dr. Mok provides personalized assessments and treatment plans in a supportive environment. Fluent in English and Cantonese, he is dedicated to your well-being. ASD and ADHD assessments are available!
Nearby Searches for East Gwillimbury
- Beeton
- Bradford
- Holland Landing
- Keswick
- Midhurst
- Mount Albert
- Newmarket
- Nobleton
- Queensville
- Schomberg
- Sharon
- Tottenham
How does your Counsellor compare?
Number of Counsellors in East Gwillimbury, ON
40+
Average cost per session
$150
Counsellors in East Gwillimbury, ON who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 91% | Depression |
| 84% | Stress |
| 77% | Relationship Issues |
Average years in practice
6 Years
Top 3 insurances accepted
| 69% | SunLife |
| 62% | Manulife |
| 54% | Green Shield Canada |
How Counsellors in East Gwillimbury, ON see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in East Gwillimbury?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.