Therapists in Aurora, ON
Amanda Gould - Couples, Financial, ADHD Therapy
Registered Psychotherapist, MA
3 Endorsed
Online Only
Hi there! I am a Registered Psychotherapist who is passionate about coming alongside couples and individuals who are ready to embark on their healing journeys. From creating secure attachments between romantic partners to strengthening one’s relationship with themselves, I strive to create a safe space for my clients to explore their experiences— the highs, the lows, and everything in between.
Hi there! I am a Registered Psychotherapist who is passionate about coming alongside couples and individuals who are ready to embark on their healing journeys. From creating secure attachments between romantic partners to strengthening one’s relationship with themselves, I strive to create a safe space for my clients to explore their experiences— the highs, the lows, and everything in between.
Whether you are a seasoned mental health practitioner, newly qualifying/registered to practice with OCSWSSW/CRPO, or looking to shift into supervisory endeavours, I can support you with identifying goals for your professional growth as a clinician and building the skills needed to achieve these.
Whether you are a seasoned mental health practitioner, newly qualifying/registered to practice with OCSWSSW/CRPO, or looking to shift into supervisory endeavours, I can support you with identifying goals for your professional growth as a clinician and building the skills needed to achieve these.
I am a psychologist with over 30 years of clinical experience providing therapy and counselling for individuals and couples. I work with adults experiencing difficulties with anxiety, depression, trauma, stress, relationship issues, and other problems in living. I am trained and experienced in a variety of therapeutic approaches, and have extensive experience with a wide range of problems. My approach to therapy is tailored to the individual client/couple, and varies according to problem, personality, available resources, and personal goals. I also offer consultation, assessments and treatment for psychological problems related to automobile accidents, workplace injuries, or inability to work.
I am a psychologist with over 30 years of clinical experience providing therapy and counselling for individuals and couples. I work with adults experiencing difficulties with anxiety, depression, trauma, stress, relationship issues, and other problems in living. I am trained and experienced in a variety of therapeutic approaches, and have extensive experience with a wide range of problems. My approach to therapy is tailored to the individual client/couple, and varies according to problem, personality, available resources, and personal goals. I also offer consultation, assessments and treatment for psychological problems related to automobile accidents, workplace injuries, or inability to work.
With over 25 years of ongoing clinical practices and clinical supervision,
in a safe and acceptance environment, I will accompany you in your Journey of healing, finding your own voice, and connecting with self and others. With compassion and collaboration, I can help you to explore your concerns in a way that honors your strengths while encouraging healthy growth, finding a way out of confusions, and growing towards meaning and joy, fullness of life and deep connections.
With over 25 years of ongoing clinical practices and clinical supervision,
in a safe and acceptance environment, I will accompany you in your Journey of healing, finding your own voice, and connecting with self and others. With compassion and collaboration, I can help you to explore your concerns in a way that honors your strengths while encouraging healthy growth, finding a way out of confusions, and growing towards meaning and joy, fullness of life and deep connections.
Welcome and thank you for your interest in working together.
I believe in care that centers your voice and your needs. My practice values include self-determination, humour, compassion and honesty. My intention is to be a respectful companion to you on your healing journey. Together, we will co-create a healthy therapeutic relationship where you can explore and define your story.
Welcome and thank you for your interest in working together.
I believe in care that centers your voice and your needs. My practice values include self-determination, humour, compassion and honesty. My intention is to be a respectful companion to you on your healing journey. Together, we will co-create a healthy therapeutic relationship where you can explore and define your story.
Lost? Grieving? Confused? Isolated? Lonely? There are so many emotions that come along with experiencing betrayal trauma and relationship breakdown. Are you feeling overwhelmed trying to navigate this period of your life?
Lost? Grieving? Confused? Isolated? Lonely? There are so many emotions that come along with experiencing betrayal trauma and relationship breakdown. Are you feeling overwhelmed trying to navigate this period of your life?
Do you find yourself 'stuck' in the past and worry about the future so much that you forget to live in the present? Did day-to-day life become a struggle? Are you too scared to share your thoughts and feelings with family or friends? Please, reach out to me, and we can talk. I will do my best to find what works for you in the warm and supportive atmosphere of my office or during our online sessions. We can work together to identify your strengths, find adaptive coping skills, help you navigate life's turns, circumstances and relationship challenges, and discover unconditional love for yourself.
Do you find yourself 'stuck' in the past and worry about the future so much that you forget to live in the present? Did day-to-day life become a struggle? Are you too scared to share your thoughts and feelings with family or friends? Please, reach out to me, and we can talk. I will do my best to find what works for you in the warm and supportive atmosphere of my office or during our online sessions. We can work together to identify your strengths, find adaptive coping skills, help you navigate life's turns, circumstances and relationship challenges, and discover unconditional love for yourself.
You are not alone.
From the outside, you seem to have it all together. On the inside, it may feel different.
Anxiety that never fully switches off. Constant overwhelm. Burnout that leaves you questioning whether you can keep going. A persistent voice telling you you're not doing enough, or you are not enough, and one day people will discover you're not as capable as they think.
These struggles are more common than most people realize.
As a psychotherapist with years of experience as an executive, a coach, and a parent, I understand the unique challenges that come with leading others while trying to hold yourself together.
You are not alone.
From the outside, you seem to have it all together. On the inside, it may feel different.
Anxiety that never fully switches off. Constant overwhelm. Burnout that leaves you questioning whether you can keep going. A persistent voice telling you you're not doing enough, or you are not enough, and one day people will discover you're not as capable as they think.
These struggles are more common than most people realize.
As a psychotherapist with years of experience as an executive, a coach, and a parent, I understand the unique challenges that come with leading others while trying to hold yourself together.
Do you ever wonder why you keep on doing the things that you do? Your habits or rituals on a daily basis are sometimes hard to decipher or break. The shame, guilt, anger, Sadness, anxiety or depression that we may feel from repeatedly performing the same actions and thoughts, over and over again, may wear you down. By living more in the moment, and being more mindful of your daily activities, your true self will begin to see the workings of your ego. Your egoic mind is built on early childhood defenses and sub personalities that forms certain addictions and inefficient habits. It is important to be curious about your discomfort.
Do you ever wonder why you keep on doing the things that you do? Your habits or rituals on a daily basis are sometimes hard to decipher or break. The shame, guilt, anger, Sadness, anxiety or depression that we may feel from repeatedly performing the same actions and thoughts, over and over again, may wear you down. By living more in the moment, and being more mindful of your daily activities, your true self will begin to see the workings of your ego. Your egoic mind is built on early childhood defenses and sub personalities that forms certain addictions and inefficient habits. It is important to be curious about your discomfort.
Do you or your child feel stressed, overwhelmed, anxious, or depressed? Are you just holding things together, feeling exhausted as life seems to fall apart around you? Do you wonder how you or your child will make it through the week—or even the day? Now more than ever, people are struggling with constant stress and overwhelm, feeling pressure to push through while feeling worn down and stuck in a cycle they can’t escape. I believe it shouldn’t be this hard to live the calmer, happier, and more connected life you want.
Do you or your child feel stressed, overwhelmed, anxious, or depressed? Are you just holding things together, feeling exhausted as life seems to fall apart around you? Do you wonder how you or your child will make it through the week—or even the day? Now more than ever, people are struggling with constant stress and overwhelm, feeling pressure to push through while feeling worn down and stuck in a cycle they can’t escape. I believe it shouldn’t be this hard to live the calmer, happier, and more connected life you want.
I am a registered psychotherapist providing counselling to families, adults and couples. My specialized expertise is in anxiety, depression, neurodivergence (ADHD and ASD), giftedness, acute and chronic medical conditions, trauma for professionals and care-givers. I am a Level 1 graduate of the Internal Family Systems Insitute and have addtional training in IFS. I teach mindfulness as a way of finding peace in the present moment. Mindfulness strategies develop awareness of thoughts, feelings and automatic stress responses, so that we can learn to pause, stay calm, and choose how we respond in challenging interactions.
I am a registered psychotherapist providing counselling to families, adults and couples. My specialized expertise is in anxiety, depression, neurodivergence (ADHD and ASD), giftedness, acute and chronic medical conditions, trauma for professionals and care-givers. I am a Level 1 graduate of the Internal Family Systems Insitute and have addtional training in IFS. I teach mindfulness as a way of finding peace in the present moment. Mindfulness strategies develop awareness of thoughts, feelings and automatic stress responses, so that we can learn to pause, stay calm, and choose how we respond in challenging interactions.
I work with individuals and couples dealing with anxiety, trauma, relationship conflict, or the psychological impact of motor vehicle accidents. Many clients are navigating emotional dysregulation, chronic stress, or major life and cultural transitions that disrupt their functioning. They seek structured, evidence-based therapy, meaningful insight, and practical strategies to strengthen coping, rebuild resilience, and restore a steady sense of direction and emotional well-being in their lives. My role is to help them feel supported, understood, and capable of real change.
I work with individuals and couples dealing with anxiety, trauma, relationship conflict, or the psychological impact of motor vehicle accidents. Many clients are navigating emotional dysregulation, chronic stress, or major life and cultural transitions that disrupt their functioning. They seek structured, evidence-based therapy, meaningful insight, and practical strategies to strengthen coping, rebuild resilience, and restore a steady sense of direction and emotional well-being in their lives. My role is to help them feel supported, understood, and capable of real change.
Hummingbird Therapy Clinic: Nurturing Healing Through Trust and Empowerment
We cherish the trust you place in us and prioritize your comfort as we navigate your healing journey together. Our approach is grounded in evidence-based, trauma-informed practices that celebrate your strengths and empower you in your healing process. Our trained team specializes in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR, Emotionally Focused Family Therapy (EFFT), Art Therapy, and Music Therapy. We focus on trauma, grief, stress, anxiety, depression, and relationship and Couples therapy.
Hummingbird Therapy Clinic: Nurturing Healing Through Trust and Empowerment
We cherish the trust you place in us and prioritize your comfort as we navigate your healing journey together. Our approach is grounded in evidence-based, trauma-informed practices that celebrate your strengths and empower you in your healing process. Our trained team specializes in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR, Emotionally Focused Family Therapy (EFFT), Art Therapy, and Music Therapy. We focus on trauma, grief, stress, anxiety, depression, and relationship and Couples therapy.
Welcome to Psychability Child and Adolescent Psychological Services! We are a warm and welcoming private psychology practice that provides assessment, online therapy, in-person therapy and consultation services to Ontario students in grades 1 to 12.
Founded by Dr. Jared Berger, our goal is to improve children and adolescents’ mental health and well-being in Ontario.
Welcome to Psychability Child and Adolescent Psychological Services! We are a warm and welcoming private psychology practice that provides assessment, online therapy, in-person therapy and consultation services to Ontario students in grades 1 to 12.
Founded by Dr. Jared Berger, our goal is to improve children and adolescents’ mental health and well-being in Ontario.
Hi, I’m Miranda and thanks for stopping by! I help clients like you learn how to cope with life’s stressors that interfere with living your best life. Let’s take it one step at a time. I believe in a tailored, therapeutic approach, recognizing your uniqueness and acknowledging your personal experiences. We’ll use the strengths you know you have and discover those that are hiding in plain sight.
Hi, I’m Miranda and thanks for stopping by! I help clients like you learn how to cope with life’s stressors that interfere with living your best life. Let’s take it one step at a time. I believe in a tailored, therapeutic approach, recognizing your uniqueness and acknowledging your personal experiences. We’ll use the strengths you know you have and discover those that are hiding in plain sight.
A client who is able to share who they are and their life experience in a safe space with an empathic, respectful and competent therapist can create positive change. If you're feeling anxious, overwhelmed, discouraged or depressed I can help you gain balance and fulfilment. I provide a non-judgmental and accepting environment that will invite you to explore your unique situation and help you change feelings and behaviors that may be preventing you from living your life to the fullest. As a therapist, my goal is to listen respectfully and be attuned to both your challenges and strengths.
A client who is able to share who they are and their life experience in a safe space with an empathic, respectful and competent therapist can create positive change. If you're feeling anxious, overwhelmed, discouraged or depressed I can help you gain balance and fulfilment. I provide a non-judgmental and accepting environment that will invite you to explore your unique situation and help you change feelings and behaviors that may be preventing you from living your life to the fullest. As a therapist, my goal is to listen respectfully and be attuned to both your challenges and strengths.
Dr. Sharon Armstrong and Dr. Karen Hardtke are registered Psychologists, both with over 25 years of experience providing psychotherapy to individuals and couples presenting with a wide range of mental health concerns. In addition, both teach in university, train psychology graduate interns and contribute to the field of psychotherapy.
Grounded in the humanistic and experiential therapies, building on strengths and resiliency, while embracing an integrated lens to meet clients’ needs, their approach to psychotherapy/counselling is compassionate, collaborative and committed to the application of evidenced-based interventions.
Dr. Sharon Armstrong and Dr. Karen Hardtke are registered Psychologists, both with over 25 years of experience providing psychotherapy to individuals and couples presenting with a wide range of mental health concerns. In addition, both teach in university, train psychology graduate interns and contribute to the field of psychotherapy.
Grounded in the humanistic and experiential therapies, building on strengths and resiliency, while embracing an integrated lens to meet clients’ needs, their approach to psychotherapy/counselling is compassionate, collaborative and committed to the application of evidenced-based interventions.
Whether your hardships involve the past, present, or the future, I will support you to develop a thorough understanding of the situation and overcome the barriers holding you or your relationships back. Using a strength based approach, I aim to provide the opportunity to work on any potential obstacles that may be holding you back from fully enjoying life.
Whether your hardships involve the past, present, or the future, I will support you to develop a thorough understanding of the situation and overcome the barriers holding you or your relationships back. Using a strength based approach, I aim to provide the opportunity to work on any potential obstacles that may be holding you back from fully enjoying life.
Are you unhappy and seeking a more meaningful life? Do you want your relationships to be deeper and more fulfilling? Maybe you are feeling stuck, or feeling emotions such as sadness, anxiety, fear, or emptiness.I work with clients to help them find peace and meaning in their lives, work towards personal growth, and build successful relationships.Not only do I help you work towards symptom relief,but also to look at the deeper, underlying origins of your problems. My therapy dog will help you feel comfortable if you wish to have him in the room with us.
Are you unhappy and seeking a more meaningful life? Do you want your relationships to be deeper and more fulfilling? Maybe you are feeling stuck, or feeling emotions such as sadness, anxiety, fear, or emptiness.I work with clients to help them find peace and meaning in their lives, work towards personal growth, and build successful relationships.Not only do I help you work towards symptom relief,but also to look at the deeper, underlying origins of your problems. My therapy dog will help you feel comfortable if you wish to have him in the room with us.
Worried, Anxious, Panicky? Stressed, Down or Depressed? If any of this sounds familiar— I can help; not only by talking about it but with effective strategies to actually deal with/overcome these challenges.
I have 25 years experience, helping people just like you. Evening appointments are now available also.
Carol has provided consultation and lectures to: Doctors, medical Residents & Nurses. She is one of only a few Therapists in Ontario who is certified by the Canadian Association of Cognitive Behavioural Therapies (CBT).
Worried, Anxious, Panicky? Stressed, Down or Depressed? If any of this sounds familiar— I can help; not only by talking about it but with effective strategies to actually deal with/overcome these challenges.
I have 25 years experience, helping people just like you. Evening appointments are now available also.
Carol has provided consultation and lectures to: Doctors, medical Residents & Nurses. She is one of only a few Therapists in Ontario who is certified by the Canadian Association of Cognitive Behavioural Therapies (CBT).
See more therapy options for Aurora
How does your Counsellor compare?
Number of Counsellors in Aurora, ON
200+
Average cost per session
$170
Counsellors in Aurora, ON who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 91% | Depression |
| 84% | Self Esteem |
| 83% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 76% | SunLife |
| 74% | Canada Life | Great-West Life |
| 72% | Green Shield Canada |
How Counsellors in Aurora, ON see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Aurora?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

