Therapists in King City, ON
Feeling stuck and looking to try something new? Together we can create a space for strength-based and solution-focused discussions. If you’re looking to see the world a little differently, approach obstacles with a new perspective, and are motivated to make change, I may be the right therapist for you. I am accepting new patients in the office with the option of virtual sessions.
Feeling stuck and looking to try something new? Together we can create a space for strength-based and solution-focused discussions. If you’re looking to see the world a little differently, approach obstacles with a new perspective, and are motivated to make change, I may be the right therapist for you. I am accepting new patients in the office with the option of virtual sessions.
I'm a Registered Social Worker with over 20 years of experience supporting individuals who struggle with mood disorders, loss, grief and bereavement, life transitions, and relationship difficulties. My aim is to provide a warm, caring and non-judgmental space for you to share your life experiences and struggles. I use a client-directed therapy approach, drawing on various counselling modalities based on your specific needs and goals. You do not have to have a diagnosis to engage in therapy, I am willing to assist you in your journey towards healing and growth.
I'm a Registered Social Worker with over 20 years of experience supporting individuals who struggle with mood disorders, loss, grief and bereavement, life transitions, and relationship difficulties. My aim is to provide a warm, caring and non-judgmental space for you to share your life experiences and struggles. I use a client-directed therapy approach, drawing on various counselling modalities based on your specific needs and goals. You do not have to have a diagnosis to engage in therapy, I am willing to assist you in your journey towards healing and growth.
Life isn’t always smooth sailing—it can feel more like a rollercoaster with looping thoughts, anxiety, or big emotions in the front seat. Whether you’re a parent worried about your child, a teen feeling overwhelmed, or someone navigating a tough transition, you might feel stuck or unsure how to move forward. You’ve tried to manage on your own, but things aren’t getting easier—and you’re ready for support that actually helps.
Life isn’t always smooth sailing—it can feel more like a rollercoaster with looping thoughts, anxiety, or big emotions in the front seat. Whether you’re a parent worried about your child, a teen feeling overwhelmed, or someone navigating a tough transition, you might feel stuck or unsure how to move forward. You’ve tried to manage on your own, but things aren’t getting easier—and you’re ready for support that actually helps.
I work with clients struggling with anxiety, stress, depression, trauma, or self-doubt. My ideal client wants to feel heard, understood, and supported while gaining practical tools to cope with life’s challenges. They seek clarity, resilience, and confidence, and hope to build healthier relationships with themselves and others. Together, we create a safe, trauma-informed space where they can explore their experiences, process emotions, and take meaningful steps toward healing and personal growth.
I work with clients struggling with anxiety, stress, depression, trauma, or self-doubt. My ideal client wants to feel heard, understood, and supported while gaining practical tools to cope with life’s challenges. They seek clarity, resilience, and confidence, and hope to build healthier relationships with themselves and others. Together, we create a safe, trauma-informed space where they can explore their experiences, process emotions, and take meaningful steps toward healing and personal growth.
I work with people who are ready to dive deeper into themselves—people who feel stuck in anxiety, self-doubt, or relationship struggles and long for something more. Maybe you're carrying past wounds that still weigh you down, or you’re searching for clarity, peace, and a real sense of purpose. You want to break free from old patterns, reconnect with your true self and create more meaningful relationships. Most of all, you’re looking for a supportive space where you can explore your emotions, shift your perspective, and step into a more authentic, empowered way of living. If this speaks to you, I’d love to walk this journey with you
I work with people who are ready to dive deeper into themselves—people who feel stuck in anxiety, self-doubt, or relationship struggles and long for something more. Maybe you're carrying past wounds that still weigh you down, or you’re searching for clarity, peace, and a real sense of purpose. You want to break free from old patterns, reconnect with your true self and create more meaningful relationships. Most of all, you’re looking for a supportive space where you can explore your emotions, shift your perspective, and step into a more authentic, empowered way of living. If this speaks to you, I’d love to walk this journey with you
Through my own journey of healing and self-discovery I became dedicated and sincerely passionate about the importance of mental and emotional health. I create a safe space for my clients to explore their inner world of thoughts, beliefs and emotions to uncover the blocks that are preventing them from achieving the healthy balanced life they deserve.
Through my own journey of healing and self-discovery I became dedicated and sincerely passionate about the importance of mental and emotional health. I create a safe space for my clients to explore their inner world of thoughts, beliefs and emotions to uncover the blocks that are preventing them from achieving the healthy balanced life they deserve.
Sonia is a dedicated Psychotherapist and Connected Parenting Coach in private practice based in the GTA, Ontario Canada. She emphasizes the importance of the therapeutic relationship, establishing safety, trust and connection as the foundation for clients to achieve meaningful success in their therapy practice. Sonia's approach is underpinned by a unique blend of professional expertise and personal insight. As both a widow and mother of 3, her work is grounded in deep empathy and understanding, enriching her ability to connect with and support her clients.
Sonia is a dedicated Psychotherapist and Connected Parenting Coach in private practice based in the GTA, Ontario Canada. She emphasizes the importance of the therapeutic relationship, establishing safety, trust and connection as the foundation for clients to achieve meaningful success in their therapy practice. Sonia's approach is underpinned by a unique blend of professional expertise and personal insight. As both a widow and mother of 3, her work is grounded in deep empathy and understanding, enriching her ability to connect with and support her clients.
Are you feeling anxious, stuck, or overwhelmed by a life transition? Many of my clients are young adults or adults facing changes in relationships, identity, education, work, or family life. Some feel hopeless or unsure of the next step. They want a safe, supportive space to understand their emotions, regain clarity, and develop practical tools to move forward with confidence and purpose.
Are you feeling anxious, stuck, or overwhelmed by a life transition? Many of my clients are young adults or adults facing changes in relationships, identity, education, work, or family life. Some feel hopeless or unsure of the next step. They want a safe, supportive space to understand their emotions, regain clarity, and develop practical tools to move forward with confidence and purpose.
You may feel like life never gives you a break, too many responsibilities, too much noise, emotions that feel overwhelming. Maybe you’ve been stuck in survival mode, carrying invisible pain, anxiety or trauma that no one else can see.
Deep down, you want to feel more grounded, more connected to yourself and your loved ones, and to finally step out of the cycle of just “getting by.”
You may feel like life never gives you a break, too many responsibilities, too much noise, emotions that feel overwhelming. Maybe you’ve been stuck in survival mode, carrying invisible pain, anxiety or trauma that no one else can see.
Deep down, you want to feel more grounded, more connected to yourself and your loved ones, and to finally step out of the cycle of just “getting by.”
Many people come to therapy feeling like they’re functioning on the outside, but inside feel anxious, overwhelmed, or easily triggered and don’t fully understand why. They may be intuitive or spiritually aware, with insight into themselves, yet still notice repeating relationship patterns or constant tension in their body. Often, they’ve already done self-work, but the changes haven’t fully stuck. The goal is to feel calmer, more grounded, and less reactive — not by fixing themselves, but by understanding what’s happening beneath the surface and learning to feel safer in their own body and emotions.
Many people come to therapy feeling like they’re functioning on the outside, but inside feel anxious, overwhelmed, or easily triggered and don’t fully understand why. They may be intuitive or spiritually aware, with insight into themselves, yet still notice repeating relationship patterns or constant tension in their body. Often, they’ve already done self-work, but the changes haven’t fully stuck. The goal is to feel calmer, more grounded, and less reactive — not by fixing themselves, but by understanding what’s happening beneath the surface and learning to feel safer in their own body and emotions.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
Struggling with overwhelming emotions and difficult thoughts can feel so isolating, but it does not have to be something to overcome alone. I work with teens & adults struggling with anxiety, trauma, depression, attachment, phobias, interpersonal difficulties and overall promoting self-resiliency. Together, we can discover effective strategies to bring lasting changes to your life, and live your most fulfilling life. I also work with couples, fostering deeper understanding and helping them break free from negative patterns. I balance my approach by challenging and working towards growth while also considering your experience & pace.
Struggling with overwhelming emotions and difficult thoughts can feel so isolating, but it does not have to be something to overcome alone. I work with teens & adults struggling with anxiety, trauma, depression, attachment, phobias, interpersonal difficulties and overall promoting self-resiliency. Together, we can discover effective strategies to bring lasting changes to your life, and live your most fulfilling life. I also work with couples, fostering deeper understanding and helping them break free from negative patterns. I balance my approach by challenging and working towards growth while also considering your experience & pace.
I am accepting new clients and covered by all insurances. I am lived experience through the many facets that one experiences in a life journey. The world is a beautiful but complicated place that will impact your mind, body & spirit. We are powerful beings that are able to heal, make changes and still get life enjoyments through healing. I have a direct understanding in childhood traumas, sexual assaults, anxiety, depression, mood disorders, ADHD, ODD, parental guidance, and women’s issues.
I am accepting new clients and covered by all insurances. I am lived experience through the many facets that one experiences in a life journey. The world is a beautiful but complicated place that will impact your mind, body & spirit. We are powerful beings that are able to heal, make changes and still get life enjoyments through healing. I have a direct understanding in childhood traumas, sexual assaults, anxiety, depression, mood disorders, ADHD, ODD, parental guidance, and women’s issues.
You may be someone who has carried the weight of unresolved pain for far too long. Perhaps you have experienced trauma, whether recent or from years ago, that continues to affect your relationships, sense of safety, or connection with yourself. You might feel stuck in patterns of overthinking, self-blame, or emotional overwhelm, longing to feel more grounded and at peace. Together, we can explore the roots of what feels heavy, understand your triggers, and gently uncover how your mind and body have been trying to protect you. Healing begins with understanding, and it is possible to create a life that feels authentic and whole.
You may be someone who has carried the weight of unresolved pain for far too long. Perhaps you have experienced trauma, whether recent or from years ago, that continues to affect your relationships, sense of safety, or connection with yourself. You might feel stuck in patterns of overthinking, self-blame, or emotional overwhelm, longing to feel more grounded and at peace. Together, we can explore the roots of what feels heavy, understand your triggers, and gently uncover how your mind and body have been trying to protect you. Healing begins with understanding, and it is possible to create a life that feels authentic and whole.
As a working professional feeling anxious, overwhelmed and stuck you may find yourself struggling to find the solution to your challenges. Whether you are facing challenges with at work, with your personal mental health and/ or personal relationships I got you. As a psychotherapist with over 18 years of experience, I don't believe in putting people in boxes. You will receive a completely customized approach to treatment and together we will learn to make purpose driven, lasting changes so you can enjoy the life you work hard for!
As a working professional feeling anxious, overwhelmed and stuck you may find yourself struggling to find the solution to your challenges. Whether you are facing challenges with at work, with your personal mental health and/ or personal relationships I got you. As a psychotherapist with over 18 years of experience, I don't believe in putting people in boxes. You will receive a completely customized approach to treatment and together we will learn to make purpose driven, lasting changes so you can enjoy the life you work hard for!
Carolyn Buhler- Social Worker &
Registered Social Worker, MA CPSY, MSW, RSW
1 Endorsed
King City, ON L7B
Currently Accepting New Clients — Welcome to Ascend Counselling & Wellness. I am a Registered Social Worker and Psychotherapist with over 20 years of experience, holding Master’s degrees in both Counselling Psychology and Social Work. Life can feel overwhelming, and you do not have to navigate it alone. Whether you are struggling with anxiety, stress, burnout, self-esteem, relationships, career decisions, or life transitions, I offer a warm, compassionate space to support your healing, growth, and meaningful change.
Currently Accepting New Clients — Welcome to Ascend Counselling & Wellness. I am a Registered Social Worker and Psychotherapist with over 20 years of experience, holding Master’s degrees in both Counselling Psychology and Social Work. Life can feel overwhelming, and you do not have to navigate it alone. Whether you are struggling with anxiety, stress, burnout, self-esteem, relationships, career decisions, or life transitions, I offer a warm, compassionate space to support your healing, growth, and meaningful change.
Tamara Burnett
Registered Psychotherapist (Qualifying), RP(Q), MACP, BES
4 Endorsed
King City, ON L7B
Each person's experience in life and approach to healing is unique. Providing a personalized, non-judgmental and supportive space, together, we will find the solutions and resources needed to achieve your goals. Whether you're struggling with anxiety, depression, trauma, life, or simply feeling stuck, from a trauma-informed and culturally aware space with evidence-based techniques, we find your way forward, helping you through, no matter the life circumstances and challenges. My passion is supporting others to learn how to survive and thrive despite what life may bring!
Each person's experience in life and approach to healing is unique. Providing a personalized, non-judgmental and supportive space, together, we will find the solutions and resources needed to achieve your goals. Whether you're struggling with anxiety, depression, trauma, life, or simply feeling stuck, from a trauma-informed and culturally aware space with evidence-based techniques, we find your way forward, helping you through, no matter the life circumstances and challenges. My passion is supporting others to learn how to survive and thrive despite what life may bring!
Is living with a “survival mindset” hindering your daily life and relationships? Are you looking to address the root cause of your triggers? Moments of calm and connection can feel fleeting when we are repeatedly hijacked by overwhelm and unmet needs, or trapped in a loop-play of painful past experiences that seem to serve as cautionary lessons. Trauma-informed psychotherapy is an opportunity to reset the blueprint of our nervous system, release old wounds and reprogram outdated belief systems. Together, we lead the way towards feeling safely embodied, becoming at peace in your mind, and finding harmony within.
Is living with a “survival mindset” hindering your daily life and relationships? Are you looking to address the root cause of your triggers? Moments of calm and connection can feel fleeting when we are repeatedly hijacked by overwhelm and unmet needs, or trapped in a loop-play of painful past experiences that seem to serve as cautionary lessons. Trauma-informed psychotherapy is an opportunity to reset the blueprint of our nervous system, release old wounds and reprogram outdated belief systems. Together, we lead the way towards feeling safely embodied, becoming at peace in your mind, and finding harmony within.
Partnership is at the heart of my work. I believe through collaboration and compassion, clients have the opportunity to partake in a therapeutic process where they feel safe and empowered to make the changes they are hoping to see. My aim in our work together is to support you in healing, while we work together to develop coping strategies to navigate current and future stressors. I practice from a culturally sensitive perspective, honoring the diversity of my clients and their experiences.
Partnership is at the heart of my work. I believe through collaboration and compassion, clients have the opportunity to partake in a therapeutic process where they feel safe and empowered to make the changes they are hoping to see. My aim in our work together is to support you in healing, while we work together to develop coping strategies to navigate current and future stressors. I practice from a culturally sensitive perspective, honoring the diversity of my clients and their experiences.
Are you feeling stuck, overwhelmed, or unsure of the next steps? Life’s challenges can feel like too much to handle alone. Whether you're battling anxiety, stress, complex trauma, relationship struggles, divorce, or helping a child through tough times, I’m here to support you. With empathy and practical tools, I offer tailored, culturally sensitive care to help you move forward with clarity and confidence. You don’t have to face these challenges on your own, let’s work together to create the balance and healing you deserve.
Are you feeling stuck, overwhelmed, or unsure of the next steps? Life’s challenges can feel like too much to handle alone. Whether you're battling anxiety, stress, complex trauma, relationship struggles, divorce, or helping a child through tough times, I’m here to support you. With empathy and practical tools, I offer tailored, culturally sensitive care to help you move forward with clarity and confidence. You don’t have to face these challenges on your own, let’s work together to create the balance and healing you deserve.
See more therapy options for King City
How does your Counsellor compare?
Number of Counsellors in King City, ON
50+
Average cost per session
$162
Counsellors in King City, ON who prioritize treating:
| 98% | Anxiety |
| 93% | Self Esteem |
| 89% | Relationship Issues |
| 85% | Stress |
| 84% | Trauma and PTSD |
| 80% | Depression |
| 71% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 90% | SunLife |
| 86% | Manulife |
| 76% | Green Shield Canada |
How Counsellors in King City, ON see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in King City?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

