Online Counselling for Newmarket

Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.

Hi! I’m Leslie-Ann, the Co-Founder of Kahle Therapy & Consulting Services. As a clinician I understand that finding the right “fit” is paramount. My goal is to provide a safe space for clients to develop their authentic selves, refocus, heal & gain coping skills that will improve their lives. I hold space for clients to safely unpack their experiences; with a focus on race & intersectionality. I offer holistic treatment, using customized modalities, to assist you on your wellness journey. Book a FREE 15 minute consult via https://kahletcsconsultscheduling.as.me/consult15

What if your or your partner’s anger is actually a desire for a deeper connection? It’s a paradox that angry reactions push our partners/family/friends away when what we need is closeness. Hurt or fear could be behind anger. Or perhaps underlying depression, anxiety or trauma. Anger could be expressed harshly, silently or many ways in between; either way it builds walls. Whatever stands in the way of better connections can be uprooted and healed. Negative emotions and walls of anger don’t have to remain. You can overcome them and build the relationships you have longed for.

Offering In-Person, Phone or Virtual Sessions! Trained in many areas of psychotherapy, for a variety of reasons, including anxiety, depression, stress, couple’s issues, trauma, self-esteem, and addictions, my goal is to treat you as the whole person, where we, as a team, decide what goals are best for you in each moment. We are complex beings, where biology, psychology, and support systems, all play an important and integral role in our thoughts, feelings, and behaviours. Furthermore, when you are ready, there may be some past events we can unpack and help you begin to heal from.

We are all going through some tough times right now. Some of us have less energy or feel anxious and hopeless. Words like "anxiety", "stress", "depression" or "sadness" may come to mind. This is a unique period in time and it is natural to feel uneasy. I use a psychodynamic, solution-focused approach, thus, acknowledging your complexity and inherent strengths. Together, we will develop solutions from your unique perspective. I have provided therapy for individuals, teens and couples. I strive to be honest and non-judgmental, enjoy working with everyone and can offer supportive and realistic strategies to improve your life.

You're feeling exhausted. Between the kids and all of your responsibilities, you’ve been just barely hanging on for as long as you can remember. You’re feeling burnt out, overwhelmed, worried, or sad. You feel like you need to put everyone else first, but the problem is that you never get around to you. You’re feeling stuck, and you’re ready to do something about it. Whether you're a new parent struggling to adjust with postpartum anxiety or postpartum depression, feeling stressed as a parent to young kids, or just feel overwhelmed by life in general, you're in the right place. I've been there and I get it.

MY COMMITMENT TO YOU: 1) I am curious about who you are - I will ask thoughtful questions about your life and listen so that you know you've been heard. 2) Together we will create a plan to address the problem that’s on your mind. 3) My relationship and your progress is my top priority.

You WORRY. You can't stop thinking. You are in your head too much. Am I good enough? What do they think of me? What does this headache mean? What if this or that happens? You may describe yourself as an over thinker, people pleaser, perfectionist, hypochondriac, or very critical of yourself. You are SURE this overthinking is blocking you from things you want in your life - strong relationships, inner confidence, peace of mind - but you don't know how to stop it!

Unsupported grief risks becoming trauma. Finding a safe way to be with your Grief is the key. Through this process, grief can transform into honouring and integration. I provide therapy for Ontario residents and online services globally for those seeking a clear, strong relationship with their Grief. Intention, Information, Inspiration, and Intuition define my method of support. Grief needs a Revolution. Join The Grievolution! Let's do Grief Differently. I have been providing support through private practice for over twenty years.

PANIC, ANXIETY, DEPRESSION, LOW SELF-ESTEEM, STRESS? With 20 yrs experience, Carol specializes specifically in each of these. If you are feeling overwhelmed by anxiety/worry or worn down by depression. If worry is getting in the way of living the kind of life you want to be living and you are constantly preparing for ever changing potential problems or avoiding situations because of fear. Or, if you are feeling sad or depressed, like you're not good enough. YOU ARE NOT ALONE; I can help and there is effective and supportive therapy available.

At times, life can be challenging. You may feel tired, confused, or like everything is happening all at once. You may doubt yourself or question your purpose in life, leading you to feel overwhelmed or isolated. Whatever you’re going through, you don’t have to go through it alone. Reaching out for help can be difficult, but you deserve a safe space to process your experiences and emotions, as well as the tools to help you navigate life’s challenges. I would be honoured to support you in your journey toward healing.

As your therapist, I will cultivate a safe space for you in deeply unhappy, uncomfortable, or unfulfilled moments, to address all that challenges you. Together, we will navigate new ways for you to be able to thrive in your own resilience, creativity, and resourcefulness. We'll be collaborators in your healing process, and I'll maintain a flexible response to your changing needs. I believe that when you feel safe, heard, and at ease within an empathetic and understanding environment, you will be able to unburden your past suffering, and explore coping methods that work best for your present struggles.

Now Accepting New Clients for Low Rate and Sliding Scale Fees - for In-Person, Phone, and Virtual Sessions! Hi, I’m Ali. I am passionate about working with individuals struggling with anxiety, depression, grief, addictions, life transitions, relationship issues, and behaviour change. My approach is a holistic one that incorporates ideas from several different modalities. Research shows that one of the primary driver of results in therapy is how connected you feel to your therapist.

Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.

Whether you're grieving, struggling with disordered eating, an eating disorder, anxiety, depression, or just feeling overwhelmed with life in general, I work with a wide range of clients and various concerns. With a passion for holistic and individualized support, I focus on creating a safe and non-judgmental space for you to explore your goals.

Welcome, I am so glad you are here. My name is Melissa Louka, the proud owner of Under The Oak Psychotherapy. I am passionate about walking alongside women, teens and families in the ups and downs of this life. At Under the Oak, I work with you to sit safely in the pain, grieving and uncertainty, all the while helping you to see the flickers of beauty through the trees. I understand that it can be difficult to find purpose and meaning in seasons of suffering, which is why I work with you to help create a life you want stick around for and is worth your while.

Life can be challenging. It can feel isolating or even frightening at times. However, no one deserves to suffer alone. With the proper help and guidance, solutions can often be found to the obstacles that we face. I am a caring and empathetic therapist with my primary goal being for you to eventually achieve a more peaceful and happy life. Over the years, I have discovered that with the right support and self compassion, we can be guided to recognize and reconnect with our inner strengths to overcome the obstacles (internal or external) that we face.

I'm a Registered Nurse and Registered Psychotherapist. I work in my own practice GPS Psychotherapy and for The Mindfulness Clinic. I truly care about your well-being and will work with you to achieve your goals. I provide a number of specialized mental health services to assist client's with difficulties such as Anxiety, Panic Disorder, Depression, Bipolar Affective Disorder, Trauma, Emotion Regulation, Difficulties with Distress Tolerance, and Relationship issues.

I have had the privilege of listening to clients’ stories in a therapeutic setting for over 10 years. I provide a space where you will experience my gentle facilitation and calm temperament. My goal is to meet you where you are at, as you explore a path that is right for you. My ambition is to help clients to engage with their resiliency, foster personal agency, and become aware of the natural supports within themselves and their lives. Establishing a safe, supportive relationship with clients is my priority. My skill set is well suited to both young people and adults who face anxiety.