Therapists in Austin, TX

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Photo of Virginia Cruz, Clinical Social Work/Therapist in Austin, TX
Virginia Cruz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78735
Waitlist for new clients
We often look outside ourselves to help fill our need to be happier, fuller, and more purposeful. This is often reinforced by society that teaches us that it is the external that we need in order to be fulfilled. One of the main goals I see as a therapist is to help my clients work towards developing a rich and full life by turning the focus to the internal. My approach to therapy is rooted in eastern philosophy and Buddhism, as I believe life is just not about being happy, but embracing life on life's terms, with all of its joys and sorrows, while working on the path towards self-actualization.
We often look outside ourselves to help fill our need to be happier, fuller, and more purposeful. This is often reinforced by society that teaches us that it is the external that we need in order to be fulfilled. One of the main goals I see as a therapist is to help my clients work towards developing a rich and full life by turning the focus to the internal. My approach to therapy is rooted in eastern philosophy and Buddhism, as I believe life is just not about being happy, but embracing life on life's terms, with all of its joys and sorrows, while working on the path towards self-actualization.
(512) 812-8502 View (512) 812-8502
Photo of Faith Geiger, Pre-Licensed Professional in Austin, TX
Faith Geiger
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Austin, TX 78745  (Online Only)
I am a self-proclaimed Human Potentialist because I believe that every person has a vast amount of unrealized potential within, but destabilizing life events, traumas, chronic stress, conditioning, and the need to protect ourselves from the world hardens our hearts and cut us off from our true essence and the potential to experience a life full of love, joy, and creativity. I understand that we are often a prisoner of our mind, and the path to our essence is through deep inner work and reflection, allowing personal insights and integration of such insights to restore safety and harmony in mind, body, and spirit - restoring love.
I am a self-proclaimed Human Potentialist because I believe that every person has a vast amount of unrealized potential within, but destabilizing life events, traumas, chronic stress, conditioning, and the need to protect ourselves from the world hardens our hearts and cut us off from our true essence and the potential to experience a life full of love, joy, and creativity. I understand that we are often a prisoner of our mind, and the path to our essence is through deep inner work and reflection, allowing personal insights and integration of such insights to restore safety and harmony in mind, body, and spirit - restoring love.
(512) 991-0391 View (512) 991-0391
Photo of Beth Thomas, Clinical Social Work/Therapist in Austin, TX
Beth Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78729
Not accepting new clients
Are you a new mom, dad, or partner, struggling with anxiety/depression or scary thoughts? Perhaps you have just been given a new health diagnosis and are struggling to come to terms with it? Or maybe you are a caregiver of someone who is sick or dying. My clients are looking for a deeply compassionate person to help them learn new ways to cope with life's big curveballs.
Are you a new mom, dad, or partner, struggling with anxiety/depression or scary thoughts? Perhaps you have just been given a new health diagnosis and are struggling to come to terms with it? Or maybe you are a caregiver of someone who is sick or dying. My clients are looking for a deeply compassionate person to help them learn new ways to cope with life's big curveballs.
(512) 489-9408 View (512) 489-9408
Photo of Mary Lynn Marinucci, Clinical Social Work/Therapist in Austin, TX
Mary Lynn Marinucci
Clinical Social Work/Therapist, LCSW-S, MBA
Verified Verified
2 Endorsed
Austin, TX 78751
I'd like to help you make the most of your work and life. You may crave more satisfying relationships, need support during a life transition or want constructive ways to cope with powerful thoughts or feelings. Or maybe you'd like more work life balance, less job stress or help navigating your career path. Welcome to Work.Life.Therapy. I'm here to provide skillful collaboration, thoughtful perspective and a holistic approach. Together, we'll get clear on what you want and need. You can count on me to offer practical support to help you work through what's getting in the way.
I'd like to help you make the most of your work and life. You may crave more satisfying relationships, need support during a life transition or want constructive ways to cope with powerful thoughts or feelings. Or maybe you'd like more work life balance, less job stress or help navigating your career path. Welcome to Work.Life.Therapy. I'm here to provide skillful collaboration, thoughtful perspective and a holistic approach. Together, we'll get clear on what you want and need. You can count on me to offer practical support to help you work through what's getting in the way.
(512) 994-2432 View (512) 994-2432
Photo of Patty J Monical, Marriage & Family Therapist in Austin, TX
Patty J Monical
Marriage & Family Therapist, MA, LMFT, LPC-S
Verified Verified
3 Endorsed
Austin, TX 78759  (Online Only)
You're struggling in one or more areas of your life and you want a trained professional's guidance. I can help. Together, we will explore with curiosity and compassion those areas and collaborate on solutions for increased well-being and inner peace. I may not have all the answers, but I promise I will do my best to understand where you are and what you want. I have lots of life experience and have been counseling since 2007. You name it, I bet I've dealt with it! I am licensed to provide counseling & therapy in Texas and Massachusetts.
You're struggling in one or more areas of your life and you want a trained professional's guidance. I can help. Together, we will explore with curiosity and compassion those areas and collaborate on solutions for increased well-being and inner peace. I may not have all the answers, but I promise I will do my best to understand where you are and what you want. I have lots of life experience and have been counseling since 2007. You name it, I bet I've dealt with it! I am licensed to provide counseling & therapy in Texas and Massachusetts.
(737) 637-4468 View (737) 637-4468
Photo of Lynn Meyer, Licensed Professional Counselor in Austin, TX
Lynn Meyer
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746
We live in challenging times, even more so now with the emergence of the Coronavirus. Are you feeling overwhelmed, isolated, or anxious? Are you fearful, lack joy, and worry filled? I am here to help. It’s easy to lose our compass and sense of life’s purpose during difficult times. You are not alone. My therapeutic approach is compassionate, eclectic and client centered. I believe healing can take root and grow merely by having your story heard. Each person's story is unique, therefore your therapy is tailored specifically to YOUR needs. Are you ready to take the first step towards HOPE, and become HOPE FILLED? Let’s begin.....
We live in challenging times, even more so now with the emergence of the Coronavirus. Are you feeling overwhelmed, isolated, or anxious? Are you fearful, lack joy, and worry filled? I am here to help. It’s easy to lose our compass and sense of life’s purpose during difficult times. You are not alone. My therapeutic approach is compassionate, eclectic and client centered. I believe healing can take root and grow merely by having your story heard. Each person's story is unique, therefore your therapy is tailored specifically to YOUR needs. Are you ready to take the first step towards HOPE, and become HOPE FILLED? Let’s begin.....
(844) 926-2157 View (844) 926-2157
Photo of Allison Biles, Counselor in Austin, TX
Allison Biles
Counselor, MS, LPC
Verified Verified
Austin, TX 78701  (Online Only)
Are you feeling anxious or depressed or struggling with loneliness, apathy, or a lack of motivation? Have you encountered recent life changes or are you lacking meaning in daily life? I will provide a safe space with unconditional positive regard, compassion and patience so that we can begin a collaborative journey towards improving your quality of living and you feeling more fulfilled in all the roles you play.
Are you feeling anxious or depressed or struggling with loneliness, apathy, or a lack of motivation? Have you encountered recent life changes or are you lacking meaning in daily life? I will provide a safe space with unconditional positive regard, compassion and patience so that we can begin a collaborative journey towards improving your quality of living and you feeling more fulfilled in all the roles you play.
(830) 293-4431 View (830) 293-4431
Photo of Ryan Oliver, Licensed Professional Counselor in Austin, TX
Ryan Oliver
Licensed Professional Counselor, M Ed, LPC
Verified Verified
Austin, TX 78704  (Online Only)
Not accepting new clients
Are you struggling with anxiety, depression, substance use, major life changes, or just feel like you need to talk to someone? I'm here to help! Hi! I'm Ryan Oliver, LPC. I've worked in various settings: Substance Use rehabilitation, Eating Disorder rehabilitation, Community Mental Health, and Corporate Wellness Programs. I can help you learn skills, process emotions, and make changes to your thoughts and behaviors to lead you towards your goals.
Are you struggling with anxiety, depression, substance use, major life changes, or just feel like you need to talk to someone? I'm here to help! Hi! I'm Ryan Oliver, LPC. I've worked in various settings: Substance Use rehabilitation, Eating Disorder rehabilitation, Community Mental Health, and Corporate Wellness Programs. I can help you learn skills, process emotions, and make changes to your thoughts and behaviors to lead you towards your goals.
(512) 580-7123 View (512) 580-7123
Photo of Brian Alan Counts, LPC Intern in Austin, TX
Brian Alan Counts
LPC Intern, MS, LPC-A
Verified Verified
Austin, TX 78731
There are times where life can feel overwhelming, or uncertain. There may be moments in the past or a hard times right now that makes moving forward seem impossible. No matter what you believe about yourself or your life at this moment, change is possible. Whether you are struggling with anxiety, OCD, depression, grief, trauma, trying to adjust to something new. My hope is that you and I can work together to help relieve what is troubling you and discover new ways to adapt and have more meaning in your life.
There are times where life can feel overwhelming, or uncertain. There may be moments in the past or a hard times right now that makes moving forward seem impossible. No matter what you believe about yourself or your life at this moment, change is possible. Whether you are struggling with anxiety, OCD, depression, grief, trauma, trying to adjust to something new. My hope is that you and I can work together to help relieve what is troubling you and discover new ways to adapt and have more meaning in your life.
(512) 690-4922 View (512) 690-4922
Photo of Grace Lawton, Clinical Social Work/Therapist in Austin, TX
Grace Lawton
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78701
I offer individual, couples and group psychotherapy to adults, taking an integrative holistic approach to treatment. I work with adults navigating challenges with anxiety, OCD, depression, family/relationship conflicts, trauma, women's issues, low self-esteem, impulsivity, and life transitions. My expertise is in integrative psychotherapy, where I draw from a variety of modalities, including CBT, DBT, mindfulness, ACT, relational and strengths-based approaches to provide individualized treatment. If aligned, I also draw from transpersonal psychology and spiritual practices in my work.
I offer individual, couples and group psychotherapy to adults, taking an integrative holistic approach to treatment. I work with adults navigating challenges with anxiety, OCD, depression, family/relationship conflicts, trauma, women's issues, low self-esteem, impulsivity, and life transitions. My expertise is in integrative psychotherapy, where I draw from a variety of modalities, including CBT, DBT, mindfulness, ACT, relational and strengths-based approaches to provide individualized treatment. If aligned, I also draw from transpersonal psychology and spiritual practices in my work.
(512) 399-0362 View (512) 399-0362
Photo of Alisa Carr, Clinical Social Work/Therapist in Austin, TX
Alisa Carr
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78745
As a psychotherapist in the South Austin area, I counsel adults, with a variety of issues, including anxiety, depression, adjustment issues, trauma, and grief and loss. It is my desire to facilitate your transformation, healing, and growth toward wholeness. I will encourage, and often challenge, you to discover and listen to all aspects of yourself, enabling more authentic expression, expanded creativity and intuition, and connection to your life passion. I desire to create a physical and emotional space for you that is warm, accepting, and non-judgmental. I also work with clients as an InterSpiritual Guidess.
As a psychotherapist in the South Austin area, I counsel adults, with a variety of issues, including anxiety, depression, adjustment issues, trauma, and grief and loss. It is my desire to facilitate your transformation, healing, and growth toward wholeness. I will encourage, and often challenge, you to discover and listen to all aspects of yourself, enabling more authentic expression, expanded creativity and intuition, and connection to your life passion. I desire to create a physical and emotional space for you that is warm, accepting, and non-judgmental. I also work with clients as an InterSpiritual Guidess.
(512) 337-4822 View (512) 337-4822
Photo of Sean Sparks, Licensed Professional Counselor in Austin, TX
Sean Sparks
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Austin, TX 78752
Awareness. It is often what is missing when you are feeling overwhelmed, out of control, or trapped by negative patterns in your life. I will work with you to help you grow your awareness, to understand the factors within yourself, others, and the world around you that are contributing to your unhelpful thoughts, feelings, and actions. By collaborating together to reveal these hidden factors, we will bring useful processes and tools into sessions to help you set goals that move you toward greater balance in your life.
Awareness. It is often what is missing when you are feeling overwhelmed, out of control, or trapped by negative patterns in your life. I will work with you to help you grow your awareness, to understand the factors within yourself, others, and the world around you that are contributing to your unhelpful thoughts, feelings, and actions. By collaborating together to reveal these hidden factors, we will bring useful processes and tools into sessions to help you set goals that move you toward greater balance in your life.
(512) 686-1712 View (512) 686-1712
Photo of Ryan Andrews, Clinical Social Work/Therapist in Austin, TX
Ryan Andrews
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Austin, TX 78704
With 15 years of experience, and an eclectic blend of training and knowledge (including EMDR, yoga therapy, mindfulness, IFS, and more), I tailor my sessions to each individual. I feel honored to be witness to the pains, joys, and experiences of others. It's hard to sum up the deep work that my clients and I do, but overall, I like to help people increase self-compassion, gain deeper mind-body awareness, and connect to their own insight and growth. My experience is that this helps them to experience healing from trauma, see themselves with more clarity and acceptance, and feel more in control of and at peace in their lives.
With 15 years of experience, and an eclectic blend of training and knowledge (including EMDR, yoga therapy, mindfulness, IFS, and more), I tailor my sessions to each individual. I feel honored to be witness to the pains, joys, and experiences of others. It's hard to sum up the deep work that my clients and I do, but overall, I like to help people increase self-compassion, gain deeper mind-body awareness, and connect to their own insight and growth. My experience is that this helps them to experience healing from trauma, see themselves with more clarity and acceptance, and feel more in control of and at peace in their lives.
(512) 898-7810 View (512) 898-7810
Photo of Cathy Delgado Standerfer, Licensed Professional Counselor Associate in Austin, TX
Cathy Delgado Standerfer
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
Austin, TX 78746
We all long to feel connected, known, and loved. And when we don’t, it can create tremendous suffering. In response to our pain, we adapt and learn ways to cope- ultimately seeking to make intolerable feelings tolerable. But our coping strategies disconnect us from who we truly are and come at a high cost. I offer a therapeutic lifeline that empowers you to claim your inherent worth and inner knowing. I deeply respect and want to nurture the wisdom you hold inside yourself. You may worry that you are too flawed, but together we can rediscover your worthiness and the inherent beauty within you.
We all long to feel connected, known, and loved. And when we don’t, it can create tremendous suffering. In response to our pain, we adapt and learn ways to cope- ultimately seeking to make intolerable feelings tolerable. But our coping strategies disconnect us from who we truly are and come at a high cost. I offer a therapeutic lifeline that empowers you to claim your inherent worth and inner knowing. I deeply respect and want to nurture the wisdom you hold inside yourself. You may worry that you are too flawed, but together we can rediscover your worthiness and the inherent beauty within you.
(512) 714-3403 View (512) 714-3403
Photo of Adilah Zafor, Licensed Professional Counselor in Austin, TX
Adilah Zafor
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Austin, TX 78705  (Online Only)
Like people, trauma can be individualized. I'd love to listen to any concerns like anxiety or depression that are causing you to feel stuck. Most people struggling with their mental health feel disconnected and isolated. Let's build community with one another. I understand how trauma can play a role in how we function day to day, and I believe there are many different methods to combat this, which is why I incorporate EMDR therapy to help relieve that trauma. Let's explore what a self-reliant you looks like.
Like people, trauma can be individualized. I'd love to listen to any concerns like anxiety or depression that are causing you to feel stuck. Most people struggling with their mental health feel disconnected and isolated. Let's build community with one another. I understand how trauma can play a role in how we function day to day, and I believe there are many different methods to combat this, which is why I incorporate EMDR therapy to help relieve that trauma. Let's explore what a self-reliant you looks like.
(940) 350-5828 View (940) 350-5828
Photo of Mary C Bell, Clinical Social Work/Therapist in Austin, TX
Mary C Bell
Clinical Social Work/Therapist, RN, LCSW
Verified Verified
Austin, TX 78735  (Online Only)
Anyone can benefit from an opportunity to productively process their experiences with a safe, nonjudgmental, and compassionate therapist. Whether your experiences are related to a current crisis, a specific issue, past trauma, a series of events, or all of the above, together we can find a solution.
Anyone can benefit from an opportunity to productively process their experiences with a safe, nonjudgmental, and compassionate therapist. Whether your experiences are related to a current crisis, a specific issue, past trauma, a series of events, or all of the above, together we can find a solution.
(737) 250-6278 View (737) 250-6278
Photo of Lindsay Poth, Marriage & Family Therapist Associate in Austin, TX
Lindsay Poth
Marriage & Family Therapist Associate, MFT-A, MA
Verified Verified
1 Endorsed
Austin, TX 78746
I believe that each of us has the potential to experience dramatic growth, healing, and joy through our relationships and within ourselves, but we are often held back by fear, disconnection from ourselves, and repetitive relational dynamics that seem impossible to change. I feel my role as a therapist is to work in partnership with couples and individuals to bring awareness to these patterns and create an environment for change. By uncovering these insights, you will be able to build healthier connections and achieve a clearer understanding of yourself, your partner, or your relationship.
I believe that each of us has the potential to experience dramatic growth, healing, and joy through our relationships and within ourselves, but we are often held back by fear, disconnection from ourselves, and repetitive relational dynamics that seem impossible to change. I feel my role as a therapist is to work in partnership with couples and individuals to bring awareness to these patterns and create an environment for change. By uncovering these insights, you will be able to build healthier connections and achieve a clearer understanding of yourself, your partner, or your relationship.
(737) 234-8379 x6 View (737) 234-8379 x6
Photo of Morgan Rupe, Licensed Professional Counselor in Austin, TX
Morgan Rupe
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746
I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to re-discover and to cultivate those strengths. I work with adolescents and adults to assist them through life’s ups and downs. I am LGBTQ+ allied and affirming and I utilize a multicultural approach when working with clients. I welcome you to come as you are— I will meet you wherever you are at.
I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to re-discover and to cultivate those strengths. I work with adolescents and adults to assist them through life’s ups and downs. I am LGBTQ+ allied and affirming and I utilize a multicultural approach when working with clients. I welcome you to come as you are— I will meet you wherever you are at.
(737) 300-6467 View (737) 300-6467
Photo of Maeve Larkin, Clinical Social Work/Therapist in Austin, TX
Maeve Larkin
Clinical Social Work/Therapist, LMSW
Verified Verified
Austin, TX 78759
Maeve Larkin (she/her) is a Licensed Master Social Worker. Born and raised in Boston, MA, Maeve received her Master’s degree in Clinical Social Work from Boston College, and a Bachelor’s in Human Services from Northeastern University. Maeve’s professional experience with dialectical behavioral therapy began while working as a clinical intern at The Victor School, a therapeutic high school in Acton, MA. While at the school, she created and facilitated a socio-emotional skills group that utilized techniques in mindfulness and emotional regulation in addition to offering one-on-one therapeutic services.
Maeve Larkin (she/her) is a Licensed Master Social Worker. Born and raised in Boston, MA, Maeve received her Master’s degree in Clinical Social Work from Boston College, and a Bachelor’s in Human Services from Northeastern University. Maeve’s professional experience with dialectical behavioral therapy began while working as a clinical intern at The Victor School, a therapeutic high school in Acton, MA. While at the school, she created and facilitated a socio-emotional skills group that utilized techniques in mindfulness and emotional regulation in addition to offering one-on-one therapeutic services.
(512) 877-7518 View (512) 877-7518
Photo of Maria Wesley Pinion, Clinical Social Work/Therapist in Austin, TX
Maria Wesley Pinion
Clinical Social Work/Therapist, LCSW, CSAT, CCBRT-c
Verified Verified
Austin, TX 78746
Are you struggling with sexual behaviors you've promised yourself you'll stop? Is your spouse's porn use or sexual betrayal threatening your marriage? I offer Individual and Couples counseling for those whose relationship is struggling due to Porn or Sex Addiction as well as counseling for Partners of Betrayal Trauma. Many couples struggling with Sex Addiction or Infidelity want to heal their relationship and learn how to return to connection and intimacy. As a Certified Sex Addiction Therapist and a specialist in Couples Betrayal Recovery therapy, I will help you navigate the waters of recovering from infidelity.
Are you struggling with sexual behaviors you've promised yourself you'll stop? Is your spouse's porn use or sexual betrayal threatening your marriage? I offer Individual and Couples counseling for those whose relationship is struggling due to Porn or Sex Addiction as well as counseling for Partners of Betrayal Trauma. Many couples struggling with Sex Addiction or Infidelity want to heal their relationship and learn how to return to connection and intimacy. As a Certified Sex Addiction Therapist and a specialist in Couples Betrayal Recovery therapy, I will help you navigate the waters of recovering from infidelity.
(512) 229-9767 View (512) 229-9767

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

92% Anxiety
87% Depression
76% Relationship Issues
75% Self Esteem
69% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.