Therapists in Norwood Park, Chicago, IL

Photo of Amethyst Maxey in Norwood Park, Chicago, IL
Amethyst Maxey
APRN, FNP-C
Verified Verified
Norwood Park, Chicago, IL 60631  (Online Only)
I have been practicing as a Nurse Practitioner for the last 3 years. Prior to obtaining my Master’s degree, I worked as a Registered Nurse for 10 years in several different settings. My approach to service and treatment is always patient centered. I’m a huge advocate for patient’s rights and encourage my patient’s to be involved in their own medical decisions. I strive on developing strong relationships with my patients and being the most compassionate, empathetic and nonjudgmental person so they can feel comfortable talking to me and opening up about their health concerns.
I have been practicing as a Nurse Practitioner for the last 3 years. Prior to obtaining my Master’s degree, I worked as a Registered Nurse for 10 years in several different settings. My approach to service and treatment is always patient centered. I’m a huge advocate for patient’s rights and encourage my patient’s to be involved in their own medical decisions. I strive on developing strong relationships with my patients and being the most compassionate, empathetic and nonjudgmental person so they can feel comfortable talking to me and opening up about their health concerns.
(847) 380-8698 View (847) 380-8698
Photo of Elizabeth Stachulski, Counselor in Norwood Park, Chicago, IL
Elizabeth Stachulski
Counselor, LCPC, CEDS-S
Verified Verified
Norwood Park, Chicago, IL 60631  (Online Only)
I am a licensed clinical professional counselor with certifications as an eating disorder specialist and yoga teacher. My training and clinical background allow me the skills to work across all ages from children to adults. I also provide emotional and behavioral coaching and education to caregivers/families to help empower them in supporting loved ones.
I am a licensed clinical professional counselor with certifications as an eating disorder specialist and yoga teacher. My training and clinical background allow me the skills to work across all ages from children to adults. I also provide emotional and behavioral coaching and education to caregivers/families to help empower them in supporting loved ones.
(708) 578-5954 View (708) 578-5954
Photo of Melissa Rust, Counselor in Norwood Park, Chicago, IL
Melissa Rust
Counselor, LCPC, NCC
Verified Verified
3 Endorsed
Norwood Park, Chicago, IL 60646  (Online Only)
Melissa Rust is a Licensed Clinical Professional Counselor in the State of Illinois, and a Nationally Certified Counselor, trained in EMDR and Gottman principles, Internal Family Systems (IFS), and Cognitive Behavioral Therapy. Are you having conflict in your relationships, feeling stuck, depressed, or anxious? My specialization is working with people to heal anxiety, PTSD, and depressive symptoms, and resolve relational conflicts. Counseling provides incredible benefits including improved mental health, enhanced coping skills, emotional support, personal growth and self-empowerment.
Melissa Rust is a Licensed Clinical Professional Counselor in the State of Illinois, and a Nationally Certified Counselor, trained in EMDR and Gottman principles, Internal Family Systems (IFS), and Cognitive Behavioral Therapy. Are you having conflict in your relationships, feeling stuck, depressed, or anxious? My specialization is working with people to heal anxiety, PTSD, and depressive symptoms, and resolve relational conflicts. Counseling provides incredible benefits including improved mental health, enhanced coping skills, emotional support, personal growth and self-empowerment.
(708) 487-0718 View (708) 487-0718
Photo of Valerie Honan, Licensed Clinical Professional Counselor in Norwood Park, Chicago, IL
Valerie Honan
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Norwood Park, Chicago, IL 60646  (Online Only)
I am an experienced clinician who provides individual therapy for clients ages 18 and up. My areas of special interest are anxiety, depression, infertility, life changes and trauma. I also enjoy working with first responders. My counseling approach is person-centered utilizing techniques from cognitive behavioral therapy and solution-focused therapy. I encourage clients to engage in self-reflection and help promote personal growth. I am passionate about my work and enjoy being a support for others. I feel honored to be able to help clients improve their mental health and wellness.
I am an experienced clinician who provides individual therapy for clients ages 18 and up. My areas of special interest are anxiety, depression, infertility, life changes and trauma. I also enjoy working with first responders. My counseling approach is person-centered utilizing techniques from cognitive behavioral therapy and solution-focused therapy. I encourage clients to engage in self-reflection and help promote personal growth. I am passionate about my work and enjoy being a support for others. I feel honored to be able to help clients improve their mental health and wellness.
(872) 206-9164 View (872) 206-9164
Photo of Hannah O'Connor, Clinical Social Work/Therapist in Norwood Park, Chicago, IL
Hannah O'Connor
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
5 Endorsed
Norwood Park, Chicago, IL 60602  (Online Only)
I provide clinical therapeutic services to individuals, couples and families. I am warm, compassionate and eager to partner with clients. I use a strengths-based approach and believe in the power of therapeutic relationships. My goal is to listen and understand clients and help them learn appropriate coping skills that can help them outside of the therapy session. I understand the courage it takes to ask for help.
I provide clinical therapeutic services to individuals, couples and families. I am warm, compassionate and eager to partner with clients. I use a strengths-based approach and believe in the power of therapeutic relationships. My goal is to listen and understand clients and help them learn appropriate coping skills that can help them outside of the therapy session. I understand the courage it takes to ask for help.
(312) 764-1410 View (312) 764-1410
Photo of Laura Koehler, Psychologist in Norwood Park, Chicago, IL
Laura Koehler
Psychologist, PsyD
Verified Verified
1 Endorsed
Norwood Park, Chicago, IL 60653
I have significant experience with adolescents and families who feel “stuck” in anxiety or panic even to the point of avoiding school, work, or other major life hurdles. I have developed programs and training opportunities for organizations to learn how to use willingness and sitting with discomfort to take actions toward the value path. I have led dozens of groups, trainings, and has supervised numerous psychologists in training.
I have significant experience with adolescents and families who feel “stuck” in anxiety or panic even to the point of avoiding school, work, or other major life hurdles. I have developed programs and training opportunities for organizations to learn how to use willingness and sitting with discomfort to take actions toward the value path. I have led dozens of groups, trainings, and has supervised numerous psychologists in training.
(872) 228-2388 View (872) 228-2388
Photo of Patrick Miranda, Licensed Clinical Professional Counselor in Norwood Park, Chicago, IL
Patrick Miranda
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Norwood Park, Chicago, IL 60656  (Online Only)
Patrick is a Licensed Clinical Professional Counselor with a Master’s of Science in Clinical Mental Health Counseling from the University of Nebraska – Omaha. He has worked in multiple treatment settings, including residential and outpatient services for substance use disorders. Patrick has experience working with adolescents, adults, and families with a range of therapeutic issues, including addiction, mood disorders, trauma, and suicidality. He especially enjoys working with those in the LGBTQ+ community.
Patrick is a Licensed Clinical Professional Counselor with a Master’s of Science in Clinical Mental Health Counseling from the University of Nebraska – Omaha. He has worked in multiple treatment settings, including residential and outpatient services for substance use disorders. Patrick has experience working with adolescents, adults, and families with a range of therapeutic issues, including addiction, mood disorders, trauma, and suicidality. He especially enjoys working with those in the LGBTQ+ community.
(708) 498-7612 View (708) 498-7612
Photo of Dr. Laurie-Ann Mattera, Psychologist in Norwood Park, Chicago, IL
Dr. Laurie-Ann Mattera
Psychologist, PhD, MEd
Verified Verified
Norwood Park, Chicago, IL 60631  (Online Only)
Depression, anxiety, and the stresses of everyday life can cause deep pain. Many times these issues center around family, relationships, physical, mental and emotional health, as well as one's work environment and searching for a sense of purpose. In these difficult moments, you most likely feel overwhelmed and stressed out, with a lack of work and rest balance, and a sense of unhappiness that can manifest itself in harmful ways. You need healthy ways to cope. You want to experience joy, feel more in control, and obtain a general sense of well-being in all the important areas of your life. I can help you with that!
Depression, anxiety, and the stresses of everyday life can cause deep pain. Many times these issues center around family, relationships, physical, mental and emotional health, as well as one's work environment and searching for a sense of purpose. In these difficult moments, you most likely feel overwhelmed and stressed out, with a lack of work and rest balance, and a sense of unhappiness that can manifest itself in harmful ways. You need healthy ways to cope. You want to experience joy, feel more in control, and obtain a general sense of well-being in all the important areas of your life. I can help you with that!
(773) 322-1244 View (773) 322-1244
Photo of Michael Russell, Licensed Professional Counselor in Norwood Park, Chicago, IL
Michael Russell
Licensed Professional Counselor, LPC
Not Verified Not Verified
Norwood Park, Chicago, IL 60631
Michael Russell II is a Licensed Professional Counselor in Illinois. Michael believes that an optimum level of health can be reached through therapeutic therapies that are customized towards an individual’s goals in life. He is focused on a collaborative approach to psychotherapy. Michael firmly believes, that the client already has all the answers inside of them. His goal is to integrate the tools and resources necessary to help support an individual find solutions to their problems through varying cognitive and behavioral approaches.
Michael Russell II is a Licensed Professional Counselor in Illinois. Michael believes that an optimum level of health can be reached through therapeutic therapies that are customized towards an individual’s goals in life. He is focused on a collaborative approach to psychotherapy. Michael firmly believes, that the client already has all the answers inside of them. His goal is to integrate the tools and resources necessary to help support an individual find solutions to their problems through varying cognitive and behavioral approaches.
(847) 242-2417 View (847) 242-2417
Photo of Elizabeth Hutchinson, Licensed Clinical Professional Counselor in Norwood Park, Chicago, IL
Elizabeth Hutchinson
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Norwood Park, Chicago, IL 60631
In therapy, I use a holistic, empathetic and non-judgmental approach. I also focus on relationship building and trust to create a setting in which clients can work towards their goals and progress. My key areas of clinical experience include anxiety and depression, coping with trauma and abuse, anger issues, crisis intervention, drug and alcohol use, self-injurious behavior, sexual identity, body image/eating disorders, life transitions, and concerns related to outside stressors such as work, relationships or school. For five years, I have worked as a school-based counselor providing counseling to adolescents.
In therapy, I use a holistic, empathetic and non-judgmental approach. I also focus on relationship building and trust to create a setting in which clients can work towards their goals and progress. My key areas of clinical experience include anxiety and depression, coping with trauma and abuse, anger issues, crisis intervention, drug and alcohol use, self-injurious behavior, sexual identity, body image/eating disorders, life transitions, and concerns related to outside stressors such as work, relationships or school. For five years, I have worked as a school-based counselor providing counseling to adolescents.
(224) 487-8158 View (224) 487-8158
Photo of Carrie Carren, Clinical Social Work/Therapist in Norwood Park, Chicago, IL
Carrie Carren
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
3 Endorsed
Norwood Park, Chicago, IL 60631  (Online Only)
Finding the right therapist is essential in one's journey toward overcoming obstacles. I believe counseling is a collaborative and creative process where we join together to establish the change you desire. I utilize a direct, honest, and genuine communication style in our relationship. My approach combines psychotherapy and the use of experiential therapy as a means of building communication, trust, and decision-making through individual and family treatment. My treatment also involves the partnership of animal assisted therapy with my Labrador Retriever.
Finding the right therapist is essential in one's journey toward overcoming obstacles. I believe counseling is a collaborative and creative process where we join together to establish the change you desire. I utilize a direct, honest, and genuine communication style in our relationship. My approach combines psychotherapy and the use of experiential therapy as a means of building communication, trust, and decision-making through individual and family treatment. My treatment also involves the partnership of animal assisted therapy with my Labrador Retriever.
(847) 786-2659 View (847) 786-2659
Photo of Cassandra Jewell, Clinical Social Work/Therapist in Norwood Park, Chicago, IL
Cassandra Jewell
Clinical Social Work/Therapist, LCSW
Verified Verified
Norwood Park, Chicago, IL 60631
Cassandra Kulwin is a Licensed Social Worker in Illinois with more than three years of experience. She completed her Bachelor of Arts degree at DePaul in an individualized focus area of Psychology and Self-Care. She then went on to complete her Master of Social Work at Aurora University. Cassandra believes that treatment begins with empathy and compassion. She strives to create a safe and supportive environment to facilitate healing. Cassandra has a history in inpatient and partial hospitalization settings, as well as working with homeless and at-risk youth.
Cassandra Kulwin is a Licensed Social Worker in Illinois with more than three years of experience. She completed her Bachelor of Arts degree at DePaul in an individualized focus area of Psychology and Self-Care. She then went on to complete her Master of Social Work at Aurora University. Cassandra believes that treatment begins with empathy and compassion. She strives to create a safe and supportive environment to facilitate healing. Cassandra has a history in inpatient and partial hospitalization settings, as well as working with homeless and at-risk youth.
(224) 478-1218 View (224) 478-1218
Photo of Nora Khani, Licensed Professional Counselor in Norwood Park, Chicago, IL
Nora Khani
Licensed Professional Counselor, LPC
Verified Verified
Norwood Park, Chicago, IL 60631
Nora Khani, LCPC utilizes a trauma-focused lens, as well as the bio-psychosocial model which allows her to get a deeper understanding of clients' presenting issues and how they are interrelated with many different aspects of the clients' life. She is focused on understanding and exploring the root cause of presenting issues to assist the client in optimal growth, confidence, and happiness in their life as well as parents.
Nora Khani, LCPC utilizes a trauma-focused lens, as well as the bio-psychosocial model which allows her to get a deeper understanding of clients' presenting issues and how they are interrelated with many different aspects of the clients' life. She is focused on understanding and exploring the root cause of presenting issues to assist the client in optimal growth, confidence, and happiness in their life as well as parents.
(224) 225-0982 View (224) 225-0982
Photo of Analeise Parchen, Clinical Social Work/Therapist in Norwood Park, Chicago, IL
Analeise Parchen
Clinical Social Work/Therapist, LCSW
Verified Verified
Norwood Park, Chicago, IL 60646
Waitlist for new clients
Hello! I am Analeise, a Licensed Clinical Social Worker working in the NW side of Chicago where I offer individual and family therapy. I chiefly use Strengths Based, Client-Driven, and Person-Centered therapy. We are the experts on ourselves, even when thinking that conditions inside or outside of us are running the show. We have an innate drive to heal and grow. Therapy is designed to connect us with the truest expression of ourselves, not driven by anxiety or reactivity. It is a relief to know this is possible to access our best self; as a partner, parent, family member, or co-worker.
Hello! I am Analeise, a Licensed Clinical Social Worker working in the NW side of Chicago where I offer individual and family therapy. I chiefly use Strengths Based, Client-Driven, and Person-Centered therapy. We are the experts on ourselves, even when thinking that conditions inside or outside of us are running the show. We have an innate drive to heal and grow. Therapy is designed to connect us with the truest expression of ourselves, not driven by anxiety or reactivity. It is a relief to know this is possible to access our best self; as a partner, parent, family member, or co-worker.
(773) 832-5650 View (773) 832-5650
Photo of Tatiana Vukotic, Psychologist in Norwood Park, Chicago, IL
Tatiana Vukotic
Psychologist, PsyD
Verified Verified
3 Endorsed
Norwood Park, Chicago, IL 60646
It takes a great deal of courage to share your experiences with someone, and I am honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. I aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process we can explore a holistic understanding of your self in the context of your relationships and the world. I offer easy-to-use, HIPAA-compliant TeleHealth/teletherapy services.
It takes a great deal of courage to share your experiences with someone, and I am honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. I aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process we can explore a holistic understanding of your self in the context of your relationships and the world. I offer easy-to-use, HIPAA-compliant TeleHealth/teletherapy services.
(312) 945-6459 View (312) 945-6459
Photo of North Shore Center for ADHD and Learning in Norwood Park, Chicago, IL
North Shore Center for ADHD and Learning
PsyD
Verified Verified
1 Endorsed
Norwood Park, Chicago, IL 60631
We all learn and grow in our own unique ways. We have strengths and challenges, and need to understand them to be successful. The North Shore Center for ADHD and Learning offers an opportunity to learn about your unique talents and needs, in order to maximize your potential. Our biopsychosocial approach integrates an initial comprehensive assessment followed by recommendations for various treatment and educational interventions. The treatment plan can include pharmacological (medication) and behavioral approaches to ADHD and learning disorders.
We all learn and grow in our own unique ways. We have strengths and challenges, and need to understand them to be successful. The North Shore Center for ADHD and Learning offers an opportunity to learn about your unique talents and needs, in order to maximize your potential. Our biopsychosocial approach integrates an initial comprehensive assessment followed by recommendations for various treatment and educational interventions. The treatment plan can include pharmacological (medication) and behavioral approaches to ADHD and learning disorders.
(847) 278-9507 View (847) 278-9507
Photo of Christina Vargas, Clinical Social Work/Therapist in Norwood Park, Chicago, IL
Christina Vargas
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Norwood Park, Chicago, IL 60656
Hi, I'm Christina Vargas, but you can refer to me as Christy! I'm a psychotherapist, but you might also call me a self-care/self-love advocate working towards eliminating the stigma of mental illness. I help people who long to feel emotionally safe and secure but are buried under mental obstacles. I guide them to commit to their journey of self-love, so that they can live their full potential and be the best version of themselves that they can be. I know from my own path to wellness and from helping many youth that investing in your mental health is so worth it and that you deserve to be happy.
Hi, I'm Christina Vargas, but you can refer to me as Christy! I'm a psychotherapist, but you might also call me a self-care/self-love advocate working towards eliminating the stigma of mental illness. I help people who long to feel emotionally safe and secure but are buried under mental obstacles. I guide them to commit to their journey of self-love, so that they can live their full potential and be the best version of themselves that they can be. I know from my own path to wellness and from helping many youth that investing in your mental health is so worth it and that you deserve to be happy.
(224) 385-1255 View (224) 385-1255
Photo of Margaret A Grau, Clinical Social Work/Therapist in Norwood Park, Chicago, IL
Margaret A Grau
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Norwood Park, Chicago, IL 60631
   •    COVID-19  UPDATE:   http://margaretgrau.net/covid/    •     I help people to discover the best within themselves, and to use their strengths to overcome internal and external obstacles to success. I am interested in working with a wide range of clients and concerns. My approach is to work collaboratively to resolve conflicts that may be impeding your progress.
   •    COVID-19  UPDATE:   http://margaretgrau.net/covid/    •     I help people to discover the best within themselves, and to use their strengths to overcome internal and external obstacles to success. I am interested in working with a wide range of clients and concerns. My approach is to work collaboratively to resolve conflicts that may be impeding your progress.
(847) 416-0306 View (847) 416-0306
Photo of Janice Merten, Clinical Social Work/Therapist in Norwood Park, Chicago, IL
Janice Merten
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Norwood Park, Chicago, IL 60631
Not accepting new clients
During my years as a therapist, I've treated many clients who coped successfully with life's endless challenges until something happened that turned their lives upside down. Death, relationship conflicts and other upsetting experiences cause feelings of anxiety, depression, confusion or loneliness. To strengthen people who come to me, I provide a safe, nonjudgmental relationship that frees them to express their feelings and gain a sense of direction. They know that I'll listen carefully, take them seriously and help them regain emotional stability and peace. I am only accepting clients I've worked with in the past.
During my years as a therapist, I've treated many clients who coped successfully with life's endless challenges until something happened that turned their lives upside down. Death, relationship conflicts and other upsetting experiences cause feelings of anxiety, depression, confusion or loneliness. To strengthen people who come to me, I provide a safe, nonjudgmental relationship that frees them to express their feelings and gain a sense of direction. They know that I'll listen carefully, take them seriously and help them regain emotional stability and peace. I am only accepting clients I've worked with in the past.
(773) 770-8626 View (773) 770-8626
Photo of Leslie Pietruszka, Clinical Social Work/Therapist in Norwood Park, Chicago, IL
Leslie Pietruszka
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Norwood Park, Chicago, IL 60631
I'm glad you are here! I look forward to learning about your story and the strengths and supports that have helped you in the past. I value a strong therapist-client relationship, and I believe that together we can set meaningful and attainable goals to foster more peace and functioning in your daily life. I teach mindfulness and generally use a trauma-informed lens to guide our work together.
I'm glad you are here! I look forward to learning about your story and the strengths and supports that have helped you in the past. I value a strong therapist-client relationship, and I believe that together we can set meaningful and attainable goals to foster more peace and functioning in your daily life. I teach mindfulness and generally use a trauma-informed lens to guide our work together.
(872) 281-4213 View (872) 281-4213

See more therapy options for Norwood Park, Chicago

How does your Therapist compare?

Number of Therapists in Norwood Park, Chicago, IL

20+

Average cost per session

$150

Therapists in Norwood Park, Chicago, IL who prioritize treating:

95% Anxiety
91% Depression
86% Life Transitions
68% Relationship Issues
68% Grief
64% Trauma and PTSD
64% Women's Issues

Average years in practice

11 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
58% Aetna
53% UnitedHealthcare UHC | UBH

How Therapists in Norwood Park, Chicago, IL see their clients

64% In Person and Online
36% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Norwood Park, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.