Laura Koehler
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (872) 228-2388
I have significant experience with adolescents and families who feel “stuck” in anxiety or panic even to the point of avoiding school, work, or other major life hurdles. I have developed programs and training opportunities for organizations to learn how to use willingness and sitting with discomfort to take actions toward the value path. I have led dozens of groups, trainings, and has supervised numerous psychologists in training.
I often say we need to help guests get moving back onto their values path to living meaningful lives. My expertise is working with anxiety and useing experiential activities, exposures, behavioral activation exercises, family work and new DBT skills and ACT metaphors to help make progress even while anxiety is present.
For those who come to therapy feeling unsatisfied with their current lives for any reason or situation, I combine mindful interventions to help them creatively shift to exploring how to have more full and meaningful lives. Therapy with me includes accountability to move in that meaningful direction. I push guest to commit to actions, in the service of their values, despite uncomfortable thoughts and feelings.
Call or Email Laura Koehler now for a free 15 minute consultation - (872) 228-2388
Let's Connect (872) 228-2388
Finances
Fees
- Individual Sessions $199
- Couple Sessions $199
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- Aetna
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- Concern
- Dayforce
- E4Health
- Government Employees Health Association (GEHA)
- Humana
- Magellan
- Managed Health Network (MHN)
- MultiPlan
- New Directions | Lucet
- Optum
- TELUS Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellpoint | Amerigroup
- Zelis Healthcare
Laura Koehler
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (872) 228-2388
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 071.008192 Laura Koehler
Laura Koehler
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (872) 228-2388
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Life Transitions
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Career Counseling
- Child
- Coping Skills
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Peer Relationships
- Relationship Issues
- School Issues
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Laura Koehler
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (872) 228-2388
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Laura Koehler
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (872) 228-2388
Location
Additional Location
920 South Spring Street
Springfield, IL 62704
(872) 228-2388