Therapists in Mayfair, Chicago, IL

I offer trauma-informed psychodynamic therapy through a leftist/feminist theoretical perspective. I am passionate about serving those who have felt let down by the mental healthcare system or disempowered by past providers, and welcome skepticism about the healthcare system in late-stage capitalism. I draw from IFS, developmental and evolutionary psychology, and more. I reject the hierarchical nature of traditional Western healthcare and encourage collaboration to achieve empowerment. I know effective therapy requires trust, and that I have to earn yours. My goal is to decolonize and destigmatize mental health.
I offer trauma-informed psychodynamic therapy through a leftist/feminist theoretical perspective. I am passionate about serving those who have felt let down by the mental healthcare system or disempowered by past providers, and welcome skepticism about the healthcare system in late-stage capitalism. I draw from IFS, developmental and evolutionary psychology, and more. I reject the hierarchical nature of traditional Western healthcare and encourage collaboration to achieve empowerment. I know effective therapy requires trust, and that I have to earn yours. My goal is to decolonize and destigmatize mental health.

For the past 12 years, I have had the honor of meeting with clients of all ages and am amazed by human resilience. Often, emotions can be complex to navigate and difficult to manage alone. My goal is to support you through difficult moments, help you build awareness and understanding for your behaviors and feelings, gain clarity in confusing times, better understand your relationships, and ultimately help you see life in clearer terms.
For the past 12 years, I have had the honor of meeting with clients of all ages and am amazed by human resilience. Often, emotions can be complex to navigate and difficult to manage alone. My goal is to support you through difficult moments, help you build awareness and understanding for your behaviors and feelings, gain clarity in confusing times, better understand your relationships, and ultimately help you see life in clearer terms.

We all strive to live a life that is fulfilling and meaningful. However, we sometimes face obstacles to this goal - these may be intense anxiety and worry, deep sadness and loss of motivation, or the effect of traumatic experiences. Some struggle with stressful situations like difficult relationships or transitions. Often, the obstacles are hard to define leading to a trap of shame and self-doubt. As a therapist, I hope to guide and empower clients toward a life lived with meaning and self-compassion. I do this using evidence-based tools to help build effective behaviors and tolerate difficult emotions.
We all strive to live a life that is fulfilling and meaningful. However, we sometimes face obstacles to this goal - these may be intense anxiety and worry, deep sadness and loss of motivation, or the effect of traumatic experiences. Some struggle with stressful situations like difficult relationships or transitions. Often, the obstacles are hard to define leading to a trap of shame and self-doubt. As a therapist, I hope to guide and empower clients toward a life lived with meaning and self-compassion. I do this using evidence-based tools to help build effective behaviors and tolerate difficult emotions.

In therapy, it feels essential to look at not only our own thoughts and emotions but also the expectations set by our environment. I utilize affirmative, trauma-informed, and relational lenses to encourage insight and explore assumptions impacting how we engage with the world around us. My clinical and research focuses relate to sexual identity, gender diversity and transition, and ethically non-monogamous relationships. Aside from these, I work often with anxiety, depression, communication, conflict management, boundaries, trauma, life transitions, discrimination, substance use, and premarital/marital counseling.
In therapy, it feels essential to look at not only our own thoughts and emotions but also the expectations set by our environment. I utilize affirmative, trauma-informed, and relational lenses to encourage insight and explore assumptions impacting how we engage with the world around us. My clinical and research focuses relate to sexual identity, gender diversity and transition, and ethically non-monogamous relationships. Aside from these, I work often with anxiety, depression, communication, conflict management, boundaries, trauma, life transitions, discrimination, substance use, and premarital/marital counseling.

Leslie Pietruszka
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Mayfair, Chicago, IL 60630
Hi! I'm Leslie (she/her) and I'm glad you're checking out my corner of Psychology Today. It's my honor and privilege to witness people's healing in my therapy room (or virtual space). I specialize in the treatment of trauma and perinatal mental health, and my ideal clients are those who are brave enough to feel their deeply hurting parts, and who need help, guidance, or sometimes just a witness in finding their resilience. Maybe you're doing this for the first time ever, or for the 100th time. We've got this.
Hi! I'm Leslie (she/her) and I'm glad you're checking out my corner of Psychology Today. It's my honor and privilege to witness people's healing in my therapy room (or virtual space). I specialize in the treatment of trauma and perinatal mental health, and my ideal clients are those who are brave enough to feel their deeply hurting parts, and who need help, guidance, or sometimes just a witness in finding their resilience. Maybe you're doing this for the first time ever, or for the 100th time. We've got this.

I have worked with various children, teens, and families exhibiting diagnoses related to anxiety, depression, stress/life events, behavioral changes or challenges, family dynamics, parent-child communication, self harm or self injurious behaviors. During our time together, we will learn what treatment modalities will work best for you while also incorporating a developmentally appropriate intervention. I believe every child and family has their own story and I look forward to hearing each individual’s perspective and translating that into our therapeutic space!
I have worked with various children, teens, and families exhibiting diagnoses related to anxiety, depression, stress/life events, behavioral changes or challenges, family dynamics, parent-child communication, self harm or self injurious behaviors. During our time together, we will learn what treatment modalities will work best for you while also incorporating a developmentally appropriate intervention. I believe every child and family has their own story and I look forward to hearing each individual’s perspective and translating that into our therapeutic space!

Accent new clients with immediate availability. All of us are striving to be true to ourselves and our loved ones around us. Feeling authentic and true to who we are can assist us in living life the way we would like to. You could be experiencing mood-related difficulties as a reaction to grief, trauma, depression, substance use, identity issues, cross-cultural issues, and relational difficulties, which I specialize in working with. Through my own lived experiences, I have a keen interest in working with immigrants, first-generation immigrants, and fellow therapists.
Accent new clients with immediate availability. All of us are striving to be true to ourselves and our loved ones around us. Feeling authentic and true to who we are can assist us in living life the way we would like to. You could be experiencing mood-related difficulties as a reaction to grief, trauma, depression, substance use, identity issues, cross-cultural issues, and relational difficulties, which I specialize in working with. Through my own lived experiences, I have a keen interest in working with immigrants, first-generation immigrants, and fellow therapists.

Do you often find yourself feeling anxious, overwhelmed, wanting to make changes, but unsure of where to start? Do you struggle with feeling alone, misunderstood, and as if you do not belong? I see you as a unique person deserving of understanding, love, and respect. I utilize a warm, empathetic, and non-judgmental approach to help you reconnect with yourself and help you feel heard, cared for, and accepted for who you are. In your sessions, I create an environment where you feel safe to explore your thoughts and emotions as the healing begins with being truly heard and understood and learning to love yourself.
Do you often find yourself feeling anxious, overwhelmed, wanting to make changes, but unsure of where to start? Do you struggle with feeling alone, misunderstood, and as if you do not belong? I see you as a unique person deserving of understanding, love, and respect. I utilize a warm, empathetic, and non-judgmental approach to help you reconnect with yourself and help you feel heard, cared for, and accepted for who you are. In your sessions, I create an environment where you feel safe to explore your thoughts and emotions as the healing begins with being truly heard and understood and learning to love yourself.

Jaq Zuidema
Clinical Social Work/Therapist, LCSW, TIYT, ASDCS
Verified Verified
3 Endorsed
Online Only
Are you spending your day feeling burnt out, on the verge of a meltdown, or feeling like you are going to shut down? A social life is important to keep our cups full and spoons in our drawers. However, when you wake up still feeling tired from the day before, socializing is the last thing you want to do. Living in a mode of constantly feeling burnout does not allow you to be your best self. Understanding your daily needs is important so that you can live a happier and more fulfilled life.
Are you spending your day feeling burnt out, on the verge of a meltdown, or feeling like you are going to shut down? A social life is important to keep our cups full and spoons in our drawers. However, when you wake up still feeling tired from the day before, socializing is the last thing you want to do. Living in a mode of constantly feeling burnout does not allow you to be your best self. Understanding your daily needs is important so that you can live a happier and more fulfilled life.
How does your Therapist compare?
Number of Therapists in Mayfair, Chicago, IL
< 10
Therapists in Mayfair, Chicago, IL who prioritize treating:
100% | Depression |
100% | Anxiety |
89% | Grief |
78% | Relationship Issues |
78% | Trauma and PTSD |
78% | Coping Skills |
78% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
67% | Aetna |
33% | Anthem |
How Therapists in Mayfair, Chicago, IL see their clients
77% | Online Only | |
23% | In Person and Online |
Gender breakdown
75% | Female | |
25% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Mayfair, Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.