Therapists in Jefferson Park, Chicago, IL

Photo of Andrew Adkins, Clinical Social Work/Therapist, LSW
Andrew Adkins
Clinical Social Work/Therapist, LSW
Jefferson Park, Chicago, IL 60630
Hi! I'm Andrew, and I specialize in treating adults with depression, anxiety, and PTSD. I practice from a trauma-informed lens and place a heavy emphasis on developing a strong relationship with my clients. Many of my clients are young adults, new to therapy, and/or in the process of self-discovery and exploration. I do my best to make each and every therapeutic journey unique for my clients with equal parts humor, compassion, and education.
Hi! I'm Andrew, and I specialize in treating adults with depression, anxiety, and PTSD. I practice from a trauma-informed lens and place a heavy emphasis on developing a strong relationship with my clients. Many of my clients are young adults, new to therapy, and/or in the process of self-discovery and exploration. I do my best to make each and every therapeutic journey unique for my clients with equal parts humor, compassion, and education.
(773) 992-1382 View (773) 992-1382
Photo of Sarah Razo, Clinical Social Work/Therapist, LCSW
Sarah Razo
Clinical Social Work/Therapist, LCSW
Jefferson Park, Chicago, IL 60630
Life pulls us in all different directions. Sometimes the direction is exciting and sometimes it's overwhelming. I'd be honored to help you walk through the parts of life that feel like too much. I specialize in working with people dealing with trauma, eating disorders, chronic illness, grief, and people who care for others. I work from a trauma and HAES perspective and have training in somatic therapy and EMDR. I work from LGBTQ+ and anti-oppressive frameworks.
Life pulls us in all different directions. Sometimes the direction is exciting and sometimes it's overwhelming. I'd be honored to help you walk through the parts of life that feel like too much. I specialize in working with people dealing with trauma, eating disorders, chronic illness, grief, and people who care for others. I work from a trauma and HAES perspective and have training in somatic therapy and EMDR. I work from LGBTQ+ and anti-oppressive frameworks.
(773) 378-9382 View (773) 378-9382
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Jefferson Park, Chicago, IL 60630
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(708) 564-3532 View (708) 564-3532
Photo of Meagan Sherman-Sporrong, Licensed Clinical Professional Counselor, LCPC, MA, MDiv
Meagan Sherman-Sporrong
Licensed Clinical Professional Counselor, LCPC, MA, MDiv
1 Endorsed
Jefferson Park, Chicago, IL 60630
We’re here to walk alongside you during life’s changes and help you reconnect with clarity, strength, and purpose. Life is made up of many paths, and at times, we all encounter transitions that leave us feeling uncertain, stuck, or overwhelmed. At Continuing the Journey, we believe therapy can serve as a guidepost—like a cairn on a trail—reminding you that you’re not alone and that your path forward can be found, even when it feels unclear. Whether you’re seeking support for yourself, your child, your teen, your relationship, or your family, we offer a compassionate and personalized approach.
We’re here to walk alongside you during life’s changes and help you reconnect with clarity, strength, and purpose. Life is made up of many paths, and at times, we all encounter transitions that leave us feeling uncertain, stuck, or overwhelmed. At Continuing the Journey, we believe therapy can serve as a guidepost—like a cairn on a trail—reminding you that you’re not alone and that your path forward can be found, even when it feels unclear. Whether you’re seeking support for yourself, your child, your teen, your relationship, or your family, we offer a compassionate and personalized approach.
(708) 787-3537 View (708) 787-3537
Photo of Marta Johnson, Clinical Social Work/Therapist, LCSW, MSW
Marta Johnson
Clinical Social Work/Therapist, LCSW, MSW
6 Endorsed
Jefferson Park, Chicago, IL 60630
Whether you are looking to make a change in your life or are seeking support due to a difficult loss, I believe the decision to seek professional support is an action of both courage and strength. As your therapist, I will listen carefully to you, with respect, openness, and patience, trusting you as the expert in your own life. I work with many individual adults surrounding professional challenges, transitions to new environments, and changes in life circumstances.
Whether you are looking to make a change in your life or are seeking support due to a difficult loss, I believe the decision to seek professional support is an action of both courage and strength. As your therapist, I will listen carefully to you, with respect, openness, and patience, trusting you as the expert in your own life. I work with many individual adults surrounding professional challenges, transitions to new environments, and changes in life circumstances.
(312) 626-7201 View (312) 626-7201
Photo of Rocio Reyes, Clinical Social Work/Therapist, LCSW
Rocio Reyes
Clinical Social Work/Therapist, LCSW
13 Endorsed
Jefferson Park, Chicago, IL 60630
Therapy is an adventure where you are the pilot, I your co-pilot, and together we can create a unique path to help you rise to your potential. Beginning your journey in therapy can be a daunting. It is my priority to help guide and support you in a journey that will be a parallel collaboration of learning and rediscovery. I believe that therapy is a fluid process that can help you not only work through distress, but also help discover your strengths and insight. Therapy will empower you by giving your experiences a voice and a say in the outcome of your future.
Therapy is an adventure where you are the pilot, I your co-pilot, and together we can create a unique path to help you rise to your potential. Beginning your journey in therapy can be a daunting. It is my priority to help guide and support you in a journey that will be a parallel collaboration of learning and rediscovery. I believe that therapy is a fluid process that can help you not only work through distress, but also help discover your strengths and insight. Therapy will empower you by giving your experiences a voice and a say in the outcome of your future.
(872) 240-5407 View (872) 240-5407
Photo of Erica Hungerford, Counselor, LCPC, NCC
Erica Hungerford
Counselor, LCPC, NCC
Jefferson Park, Chicago, IL 60646
I am dedicated to helping my clients on their path toward growth and healing, which looks different for everyone! I practice through a trauma-informed approach and have extensive experience with LGBTQ+, ethical non-monogamy, kink, and neurodiverse populations. I work with clients experiencing trauma, anxiety, depression, sexual issues, couples’ issues, PTSD, C-PTSD, DID, and more. I utilize a variety of therapy techniques to customize my approach to my client's needs and learning styles. My therapeutic style is supportive, relaxed, and direct, and I will gently challenge clients where appropriate to aid in their growth.
I am dedicated to helping my clients on their path toward growth and healing, which looks different for everyone! I practice through a trauma-informed approach and have extensive experience with LGBTQ+, ethical non-monogamy, kink, and neurodiverse populations. I work with clients experiencing trauma, anxiety, depression, sexual issues, couples’ issues, PTSD, C-PTSD, DID, and more. I utilize a variety of therapy techniques to customize my approach to my client's needs and learning styles. My therapeutic style is supportive, relaxed, and direct, and I will gently challenge clients where appropriate to aid in their growth.
(872) 217-3761 View (872) 217-3761
Photo of Josefina Reign, Clinical Social Work/Therapist, LCSW
Josefina Reign
Clinical Social Work/Therapist, LCSW
Jefferson Park, Chicago, IL 60630
I know starting a path towards healing is challenging, and I would be honored to help you on that path. I am a bilingual (Spanish/English) bi-cultural therapist and work with individuals to provide a safe, inclusive, and compassionate space for healing and personal growth. I specialize in working with people with anxiety, depression, difficult life transitions, trauma, and substance use. We will work together to create goals that work for you and help you move through life in a way that feels more positive.
I know starting a path towards healing is challenging, and I would be honored to help you on that path. I am a bilingual (Spanish/English) bi-cultural therapist and work with individuals to provide a safe, inclusive, and compassionate space for healing and personal growth. I specialize in working with people with anxiety, depression, difficult life transitions, trauma, and substance use. We will work together to create goals that work for you and help you move through life in a way that feels more positive.
(773) 985-1337 View (773) 985-1337
Photo of Amy Tanner, Clinical Social Work/Therapist, MSW, LCSW
Amy Tanner
Clinical Social Work/Therapist, MSW, LCSW
9 Endorsed
Jefferson Park, Chicago, IL 60630
I believe that every person can benefit from receiving counseling at some point in their lives. We all face struggles with achieving our goals, understanding and overcoming our past hurts, or resolving conflict with others. It can be extremely helpful to have a compassionate, objective person to talk to when these issues arise. I truly enjoy developing a caring, supportive relationship with each client. This connection can then be the foundation for facilitating understanding, growth, and positive change. I enjoy working with clients to identify their strengths and develop realistic, achievable goals.
I believe that every person can benefit from receiving counseling at some point in their lives. We all face struggles with achieving our goals, understanding and overcoming our past hurts, or resolving conflict with others. It can be extremely helpful to have a compassionate, objective person to talk to when these issues arise. I truly enjoy developing a caring, supportive relationship with each client. This connection can then be the foundation for facilitating understanding, growth, and positive change. I enjoy working with clients to identify their strengths and develop realistic, achievable goals.
(773) 295-0064 View (773) 295-0064
Photo of Olivia M Mansour, Clinical Social Work/Therapist, MSW, LCSW
Olivia M Mansour
Clinical Social Work/Therapist, MSW, LCSW
6 Endorsed
Jefferson Park, Chicago, IL 60630
Life, stress, and pressures around us may make it hard to connect with others, make daily decisions, or lead a meaningful and authentic life. New transitions like a move, job change, breakup, or a loss can be difficult to navigate. Maybe you have pushed others away or are no longer feeling like yourself. Your joy and confidence have turned into anger, sadness, isolation & self-doubt. Therapy might be the space you need to help gain clarity and self-awareness. I get it...therapy is new or maybe it's been a while. You're nervous, maybe even skeptical. You are also not alone. We'll work together to find direction and meaning again.
Life, stress, and pressures around us may make it hard to connect with others, make daily decisions, or lead a meaningful and authentic life. New transitions like a move, job change, breakup, or a loss can be difficult to navigate. Maybe you have pushed others away or are no longer feeling like yourself. Your joy and confidence have turned into anger, sadness, isolation & self-doubt. Therapy might be the space you need to help gain clarity and self-awareness. I get it...therapy is new or maybe it's been a while. You're nervous, maybe even skeptical. You are also not alone. We'll work together to find direction and meaning again.
(872) 814-6072 View (872) 814-6072
Photo of Tessa R Beukema - Tessa Beukema, LCPC, Counselor, LCPC
Tessa Beukema, LCPC
Counselor, LCPC
Jefferson Park, Chicago, IL 60630
Growth and change are a natural part of living, yet they can be difficult to embrace and accept. Stuckness and repetition are also natural and very difficult to tolerate. Maybe you seek to feel more alive, or respond differently to the unexpected. Maybe you seek to be more still. Or maybe you just have a sense that something is not right. Therapy is a relationship that allows exploration, curiosity, and relief. Together, we will find a creative way through the obstacles you face. I look forward to working with you as life unfolds in new and wonderful ways.
Growth and change are a natural part of living, yet they can be difficult to embrace and accept. Stuckness and repetition are also natural and very difficult to tolerate. Maybe you seek to feel more alive, or respond differently to the unexpected. Maybe you seek to be more still. Or maybe you just have a sense that something is not right. Therapy is a relationship that allows exploration, curiosity, and relief. Together, we will find a creative way through the obstacles you face. I look forward to working with you as life unfolds in new and wonderful ways.
(773) 823-0140 View (773) 823-0140
Photo of Karim Escobar-Franklin, Clinical Social Work/Therapist, LCSW
Karim Escobar-Franklin
Clinical Social Work/Therapist, LCSW
Jefferson Park, Chicago, IL 60630
I am a bilingual Licensed Clinical Social Worker (LCSW) with over 25 years of experience supporting children, families, and vulnerable communities through trauma-informed care. Seeking support can feel overwhelming, especially during times of stress or transition. I provide a safe, compassionate space where children, adults, and families can feel heard and supported without judgment. My work is trauma-informed and strengths-based, focusing on emotional regulation, communication, and practical coping skills. I collaborate closely with clients to promote resilience, stability, and meaningful growth at a pace that feels right for them.
I am a bilingual Licensed Clinical Social Worker (LCSW) with over 25 years of experience supporting children, families, and vulnerable communities through trauma-informed care. Seeking support can feel overwhelming, especially during times of stress or transition. I provide a safe, compassionate space where children, adults, and families can feel heard and supported without judgment. My work is trauma-informed and strengths-based, focusing on emotional regulation, communication, and practical coping skills. I collaborate closely with clients to promote resilience, stability, and meaningful growth at a pace that feels right for them.
(872) 256-0606 View (872) 256-0606
Photo of Susan Pelton, Psychologist, PhD
Susan Pelton
Psychologist, PhD
1 Endorsed
Jefferson Park, Chicago, IL 60630
The clients who come to me are having difficulty creating the lives that they want for themselves. Sometimes this is due to trauma in their background and other times it is due to other things that are blocking their personal goals such as grief or a break-up/divorce. I show clients how our nervous system affects our ability to handle stress and past trauma. I use hypnosis and Somatic Experiencing techniques to help clients learn how to calm and regulate their system. Clients who work best with me are the ones who want to build their internal resources so that they can knowingly move forward in whatever direction they choose.
The clients who come to me are having difficulty creating the lives that they want for themselves. Sometimes this is due to trauma in their background and other times it is due to other things that are blocking their personal goals such as grief or a break-up/divorce. I show clients how our nervous system affects our ability to handle stress and past trauma. I use hypnosis and Somatic Experiencing techniques to help clients learn how to calm and regulate their system. Clients who work best with me are the ones who want to build their internal resources so that they can knowingly move forward in whatever direction they choose.
(312) 436-0601 View (312) 436-0601
Photo of Yvette Estrada, Clinical Social Work/Therapist, LCSW
Yvette Estrada
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
With a deep understanding of the complexities surrounding mental health, I offer a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences. I tailor each session to meet the unique needs and goals of every individual, empowering them to cultivate inner strength and foster change. I am passionate about helping adults navigate through life's challenges with empathy and understanding. Specializing in addressing depression, anxiety, trauma, and grief, I provide support to both men and women as they journey towards healing and resilience.
With a deep understanding of the complexities surrounding mental health, I offer a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences. I tailor each session to meet the unique needs and goals of every individual, empowering them to cultivate inner strength and foster change. I am passionate about helping adults navigate through life's challenges with empathy and understanding. Specializing in addressing depression, anxiety, trauma, and grief, I provide support to both men and women as they journey towards healing and resilience.
(708) 419-3455 View (708) 419-3455
Photo of Sean Paras, Clinical Social Work/Therapist, LCSW, CADC, CRSS
Sean Paras
Clinical Social Work/Therapist, LCSW, CADC, CRSS
Serves Area
As a licensed clinical social worker, I specialize in supporting adults facing diverse challenges like schizophrenia, bipolar disorder, depression, anxiety, ADHD, autism spectrum disorder, and personality disorders. My approach is grounded in client-centered therapy, which highlights the importance of meeting individuals where they are. Acknowledging the uniqueness of each person, support is tailored by drawing from various theoretical orientations, including cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic theory, existential humanism, and acceptance and commitment therapy.
As a licensed clinical social worker, I specialize in supporting adults facing diverse challenges like schizophrenia, bipolar disorder, depression, anxiety, ADHD, autism spectrum disorder, and personality disorders. My approach is grounded in client-centered therapy, which highlights the importance of meeting individuals where they are. Acknowledging the uniqueness of each person, support is tailored by drawing from various theoretical orientations, including cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic theory, existential humanism, and acceptance and commitment therapy.
(872) 266-4016 View (872) 266-4016
Photo of Kiley Moore, Licensed Professional Counselor, LPC, MA
Kiley Moore
Licensed Professional Counselor, LPC, MA
4 Endorsed
Serves Area
Some of my favorite groups to work with are young adults, adolescents, gender and sexual minorities, artists, and clients navigating life transitions. I work with clients in an individual setting as well as relationship and partner counseling. I am especially interested in topics such as grief, identity exploration, relationship issues, and finding alignment with personal values. I also have experience working with mood disorders, anxiety, infidelity, and employment issues. I want my clients to use our sessions together for exploration and curiosity, free from judgement.
Some of my favorite groups to work with are young adults, adolescents, gender and sexual minorities, artists, and clients navigating life transitions. I work with clients in an individual setting as well as relationship and partner counseling. I am especially interested in topics such as grief, identity exploration, relationship issues, and finding alignment with personal values. I also have experience working with mood disorders, anxiety, infidelity, and employment issues. I want my clients to use our sessions together for exploration and curiosity, free from judgement.
(872) 276-8865 View (872) 276-8865
Photo of Brian Pelletier, Counselor, LCPC, NCC
Brian Pelletier
Counselor, LCPC, NCC
2 Endorsed
Serves Area
My clients are people who often feel stuck in their thoughts, whether those thoughts are anxious, self-critical, perfectionistic, or filled with doubt. They might be struggling with OCD, social anxiety, phobias, trauma, or just the overwhelming pressure to always get things “right.” My clients come from a variety of background and identities. They want relief, but not just a quick fix. They’re looking to better understand themselves, break free from rigid patterns, and move toward a life that feels more connected, meaningful, and aligned.
My clients are people who often feel stuck in their thoughts, whether those thoughts are anxious, self-critical, perfectionistic, or filled with doubt. They might be struggling with OCD, social anxiety, phobias, trauma, or just the overwhelming pressure to always get things “right.” My clients come from a variety of background and identities. They want relief, but not just a quick fix. They’re looking to better understand themselves, break free from rigid patterns, and move toward a life that feels more connected, meaningful, and aligned.
(773) 904-1167 View (773) 904-1167
Photo of Dr. Sandra Pabon, Pre-Licensed Professional
Dr. Sandra Pabon
Pre-Licensed Professional
1 Endorsed
Serves Area
Do you look “put together” on the outside but feel anxious, overwhelmed, or “not enough” on the inside? Do cultural or family expectations leave you carrying more than people realize? If this resonates, you’re not alone. I’m a bilingual (English/Spanish) clinical psychologist supporting adults and young adults navigating anxiety, perfectionism, cultural stress, trauma, and relationship patterns. My style is warm, steady, and deeply relational; a space where you can slow down, feel understood, and stop carrying everything alone.
Do you look “put together” on the outside but feel anxious, overwhelmed, or “not enough” on the inside? Do cultural or family expectations leave you carrying more than people realize? If this resonates, you’re not alone. I’m a bilingual (English/Spanish) clinical psychologist supporting adults and young adults navigating anxiety, perfectionism, cultural stress, trauma, and relationship patterns. My style is warm, steady, and deeply relational; a space where you can slow down, feel understood, and stop carrying everything alone.
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Photo of Alexander Serrano, Clinical Social Work/Therapist, MS Ed, LCSW
Alexander Serrano
Clinical Social Work/Therapist, MS Ed, LCSW
2 Endorsed
Serves Area
I strive to be authentic, genuine and transparent with all of my families. If you feel lost or have become frustrated with your child, I'm here to listen and help. Together, lets figure out a solution that works for both you and your family. Speaking of transparency, I'm a kid at heart. I play Mario Kart, 90% of the pictures on my phone are of my dog and still get a little bummed out when I lose at UNO. I tell you this upfront because I expect us to be open and honest with each other throughout this process. In addition to working with young children and adolescents, I also work with adults who are diagnosed on the spectrum.
I strive to be authentic, genuine and transparent with all of my families. If you feel lost or have become frustrated with your child, I'm here to listen and help. Together, lets figure out a solution that works for both you and your family. Speaking of transparency, I'm a kid at heart. I play Mario Kart, 90% of the pictures on my phone are of my dog and still get a little bummed out when I lose at UNO. I tell you this upfront because I expect us to be open and honest with each other throughout this process. In addition to working with young children and adolescents, I also work with adults who are diagnosed on the spectrum.
(312) 586-9395 View (312) 586-9395
Photo of Amanda Jean Iverson, Pre-Licensed Professional, LPC, ALMFT
Amanda Jean Iverson
Pre-Licensed Professional, LPC, ALMFT
1 Endorsed
Serves Area
Do you feel like you and your partner keep missing each other? You find yourselves arguing about the small things, avoiding the big ones, or drifting apart when it comes to intimacy? Maybe sex feels like a source of pressure instead of connection, or you find yourself thinking, ‘We love each other, but something feels off.' You may be exhausted trying to figure this out on your own. Therapy can offer the support and insight you need to move from disconnection to clarity and healing.
Do you feel like you and your partner keep missing each other? You find yourselves arguing about the small things, avoiding the big ones, or drifting apart when it comes to intimacy? Maybe sex feels like a source of pressure instead of connection, or you find yourself thinking, ‘We love each other, but something feels off.' You may be exhausted trying to figure this out on your own. Therapy can offer the support and insight you need to move from disconnection to clarity and healing.
(872) 331-4934 View (872) 331-4934

How does your Therapist compare?

Number of Therapists in Jefferson Park, Chicago, IL

80+

Average cost per session

$150

Therapists in Jefferson Park, Chicago, IL who prioritize treating:

95% Anxiety
88% Depression
78% Self Esteem
72% Relationship Issues
71% Trauma and PTSD
63% Grief
61% Stress

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
82% Aetna
67% Cigna and Evernorth

How Therapists in Jefferson Park, Chicago, IL see their clients

60% In Person and Online
40% Online Only

Gender breakdown

80% Female
17% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Jefferson Park, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.