Therapists in Forest Glen, Chicago, IL
In addition to addressing general issues and stress, I specialize in treating Obsessive-Compulsive Disorder (OCD), Anxiety Disorders (including Social Anxiety, Panic Attacks, Specific Phobias/Fears, and Generalized Anxiety/Worry), and Hypochondriasis/Health Anxiety. By focusing on these few specialties I am able to provide effective treatment to help you better manage your moods, identify and change problematic thinking patterns, and stop self-destructive or unwanted behaviors--all of which can contribute to a greater sense of calm and self-confidence.
In addition to addressing general issues and stress, I specialize in treating Obsessive-Compulsive Disorder (OCD), Anxiety Disorders (including Social Anxiety, Panic Attacks, Specific Phobias/Fears, and Generalized Anxiety/Worry), and Hypochondriasis/Health Anxiety. By focusing on these few specialties I am able to provide effective treatment to help you better manage your moods, identify and change problematic thinking patterns, and stop self-destructive or unwanted behaviors--all of which can contribute to a greater sense of calm and self-confidence.
I am a Licensed Clinical Psychologist with over 20 years of experience in assisting children, adults, and families in overcoming personal and environmental challenges. My approach to counseling is interactive and respectful, aimed at helping you discover the best solutions in a safe and trusting environment. With expertise in individual and marital therapy, divorce, and child custody hearings, I frequently serve as an expert witness in divorce proceedings concerning the well-being of the child. Our commitment to providing exceptional, empathetic, and compassionate care is at the core of our practice's success and client well-being.
I am a Licensed Clinical Psychologist with over 20 years of experience in assisting children, adults, and families in overcoming personal and environmental challenges. My approach to counseling is interactive and respectful, aimed at helping you discover the best solutions in a safe and trusting environment. With expertise in individual and marital therapy, divorce, and child custody hearings, I frequently serve as an expert witness in divorce proceedings concerning the well-being of the child. Our commitment to providing exceptional, empathetic, and compassionate care is at the core of our practice's success and client well-being.
Mara L Hundrieser-Acosta
Licensed Professional Counselor, LPC
2 Endorsed
Forest Glen, Chicago, IL 60646
Experiencing trauma at any point in life can hinder someone of their best self, even if the trauma was one that was passed down to them unknowingly. Working with people who want to heal their trauma or intergenerational trauma is what I invite us to explore together. I would love to work with you and explore deeper inside, while it might sound scary. I would like to help alleviate your feelings around trauma, triggers, health challenges, and help you connect more to your body, mind and soul so you can live in a more harmonious way, live a meaningful life where there is an integration of wellness, mindfulness, and healing.
Experiencing trauma at any point in life can hinder someone of their best self, even if the trauma was one that was passed down to them unknowingly. Working with people who want to heal their trauma or intergenerational trauma is what I invite us to explore together. I would love to work with you and explore deeper inside, while it might sound scary. I would like to help alleviate your feelings around trauma, triggers, health challenges, and help you connect more to your body, mind and soul so you can live in a more harmonious way, live a meaningful life where there is an integration of wellness, mindfulness, and healing.
I specialize in treating Obsessive-Compulsive Disorder (OCD), anxiety disorders, and mood disorders, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). As a clinical intern completing my M.S. in Clinical Mental Health Counseling, I bring both hands-on experience and up-to-date training to support your individual needs.
I specialize in treating Obsessive-Compulsive Disorder (OCD), anxiety disorders, and mood disorders, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). As a clinical intern completing my M.S. in Clinical Mental Health Counseling, I bring both hands-on experience and up-to-date training to support your individual needs.
Keila is a Licensed Clinical Social Worker (LCSW) with a Bachelor's degree from DePaul University and Masters degree from the University of Illinois at Chicago. She has experience in a wide variety of settings including nursing homes, hospitals, and community mental health organizations where she practiced 1:1 therapy, crisis stabilization, and short-term family therapy with adult clients. She specializes in relationship issues, mood disorders, and life transitions.
Keila is a Licensed Clinical Social Worker (LCSW) with a Bachelor's degree from DePaul University and Masters degree from the University of Illinois at Chicago. She has experience in a wide variety of settings including nursing homes, hospitals, and community mental health organizations where she practiced 1:1 therapy, crisis stabilization, and short-term family therapy with adult clients. She specializes in relationship issues, mood disorders, and life transitions.
You may be seeking support due to major life changes, daily stressors, low self-esteem, unresolved trauma or past experiences that have impacted the quality of your life & your ability to live the way you desire. You may experience symptoms of anxiety, depression, and PTSD while resorting to compulsive and/or addictive behaviors to cope. You may also feel lost or directionless in life and need some guidance to connect with your intentions. Together we can explore both internal and external barriers preventing you from achieving what you most want for yourself.
You may be seeking support due to major life changes, daily stressors, low self-esteem, unresolved trauma or past experiences that have impacted the quality of your life & your ability to live the way you desire. You may experience symptoms of anxiety, depression, and PTSD while resorting to compulsive and/or addictive behaviors to cope. You may also feel lost or directionless in life and need some guidance to connect with your intentions. Together we can explore both internal and external barriers preventing you from achieving what you most want for yourself.
My clients are people who often feel stuck in their thoughts, whether those thoughts are anxious, self-critical, perfectionistic, or filled with doubt. They might be struggling with OCD, social anxiety, phobias, trauma, or just the overwhelming pressure to always get things “right.” My clients come from a variety of background and identities.
They want relief, but not just a quick fix. They’re looking to better understand themselves, break free from rigid patterns, and move toward a life that feels more connected, meaningful, and aligned.
My clients are people who often feel stuck in their thoughts, whether those thoughts are anxious, self-critical, perfectionistic, or filled with doubt. They might be struggling with OCD, social anxiety, phobias, trauma, or just the overwhelming pressure to always get things “right.” My clients come from a variety of background and identities.
They want relief, but not just a quick fix. They’re looking to better understand themselves, break free from rigid patterns, and move toward a life that feels more connected, meaningful, and aligned.
I am a Licensed Professional Counselor who specializes in the treatment of Obsessive-Compulsive Disorder (OCD), Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety, Body-Focused Repetitive Behaviors (BFRBs), and Depression. I take a personalized approach to therapy, tailoring each client's treatment plan to best meet their unique needs. My work is grounded in evidence-based practices, including Inference-Based Cognitive Behavioral Therapy (ICBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and the Comprehensive Behavioral (ComB) model.
I am a Licensed Professional Counselor who specializes in the treatment of Obsessive-Compulsive Disorder (OCD), Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety, Body-Focused Repetitive Behaviors (BFRBs), and Depression. I take a personalized approach to therapy, tailoring each client's treatment plan to best meet their unique needs. My work is grounded in evidence-based practices, including Inference-Based Cognitive Behavioral Therapy (ICBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and the Comprehensive Behavioral (ComB) model.
My ideal client is someone who wants to build awareness of themselves and is ready to confront their issues through honesty and hard work. My client will want to gain skills that they can take with them beyond our therapy sessions and into the world.
My ideal client is someone who wants to build awareness of themselves and is ready to confront their issues through honesty and hard work. My client will want to gain skills that they can take with them beyond our therapy sessions and into the world.
You don’t have to carry everything alone. Whether you're feeling overwhelmed, stuck in your thoughts, struggling with identity or purpose, or navigating relationships, I’m here to help you feel seen, heard, and supported. My approach is warm, collaborative, and grounded in trust. Together, we’ll create a space where you can slow down, reconnect with yourself, and explore what’s been weighing on you. My style is person-centered and holistic: I support emotional, mental, physical, and spiritual growth. I bring my full presence to each session, and I’ll always hold space for you with palpable sincerity and care.
You don’t have to carry everything alone. Whether you're feeling overwhelmed, stuck in your thoughts, struggling with identity or purpose, or navigating relationships, I’m here to help you feel seen, heard, and supported. My approach is warm, collaborative, and grounded in trust. Together, we’ll create a space where you can slow down, reconnect with yourself, and explore what’s been weighing on you. My style is person-centered and holistic: I support emotional, mental, physical, and spiritual growth. I bring my full presence to each session, and I’ll always hold space for you with palpable sincerity and care.
Clients I connect with often may feel overwhelmed, stuck, or disconnected, whether they’re dealing with anxiety, relationship issues, or life transitions. They may not have all the answers, but they’re open to exploring what’s no longer working. They want to feel more grounded, more connected, and more in control of their lives. They’re looking for a therapist who is warm, direct, and engaged; someone who will offer support, challenge unhelpful patterns, and help them create meaningful, lasting change.
Clients I connect with often may feel overwhelmed, stuck, or disconnected, whether they’re dealing with anxiety, relationship issues, or life transitions. They may not have all the answers, but they’re open to exploring what’s no longer working. They want to feel more grounded, more connected, and more in control of their lives. They’re looking for a therapist who is warm, direct, and engaged; someone who will offer support, challenge unhelpful patterns, and help them create meaningful, lasting change.
I am a Certified Alcohol and other Drug Counselor (CADC) and earned my master’s degree in Clinical Mental Health Counseling at Northeastern Illinois University. I have 17 years of mental health experience that ranges all available levels of care. I specialize in working with individuals experiencing substance use disorders, depression, anxiety, and OCD.
I am a Certified Alcohol and other Drug Counselor (CADC) and earned my master’s degree in Clinical Mental Health Counseling at Northeastern Illinois University. I have 17 years of mental health experience that ranges all available levels of care. I specialize in working with individuals experiencing substance use disorders, depression, anxiety, and OCD.
Bill is a Licensed Clinical Professional Counselor who specializes in anxiety, anger management, life transitions, relationship issues, and stress management. He focuses on emotional regulation, learning to handle the up and downs of life without reacting or losing balance. Bill works with adults, both individually and couples. He approaches therapy in a nonjudgmental way using mindfulness and compassion to help work through the problems we face.
Bill is a Licensed Clinical Professional Counselor who specializes in anxiety, anger management, life transitions, relationship issues, and stress management. He focuses on emotional regulation, learning to handle the up and downs of life without reacting or losing balance. Bill works with adults, both individually and couples. He approaches therapy in a nonjudgmental way using mindfulness and compassion to help work through the problems we face.
I am a licensed clinical professional counselor with prior experience working at the partial hospitalization and intensive outpatient levels of care. I love to help people celebrate their unique design, inner qualities, and strengths. In therapy, I assist my clients to increasingly recognize and move away from unhealthy behaviors and thinking patterns and, instead, journey toward healing and wholeness. I have experience working with mood disorders, OCD, and with trauma.
I am a licensed clinical professional counselor with prior experience working at the partial hospitalization and intensive outpatient levels of care. I love to help people celebrate their unique design, inner qualities, and strengths. In therapy, I assist my clients to increasingly recognize and move away from unhealthy behaviors and thinking patterns and, instead, journey toward healing and wholeness. I have experience working with mood disorders, OCD, and with trauma.
What happens when our well-intentioned - yet sometimes uncooperative - brains try to protect us from experiencing harm? Yup, you got it! It's called Stress, also known as Anxiety, and at times it can be quite the nuisance. You are welcome to join me on a journey of knowledge and self-discovery to recognize and appreciate how our brain and bodies have helped us survive the personal challenges and struggles life presents. And then, let's help our brain recognize that, when we are actually safe, we don't need to go into stress mode, and instead ignite our Curiosity, Courage, and Compassion!
What happens when our well-intentioned - yet sometimes uncooperative - brains try to protect us from experiencing harm? Yup, you got it! It's called Stress, also known as Anxiety, and at times it can be quite the nuisance. You are welcome to join me on a journey of knowledge and self-discovery to recognize and appreciate how our brain and bodies have helped us survive the personal challenges and struggles life presents. And then, let's help our brain recognize that, when we are actually safe, we don't need to go into stress mode, and instead ignite our Curiosity, Courage, and Compassion!
As a 1st generation Filipinx immigrant, I've experienced the struggles and challenges of growing up between cultures. I am passionate about and have years of experience working with BIPOC & AANHPI communities. I work with folks who've experienced intergenerational trauma, religious/spiritual abuse, perfectionism, imposter syndrome, & complicated grief. I have the ability to challenge folks to effect positive changes, increase insight, and to be active participants in their journey towards wellness and healing. My goal is to help you unveil your potential & help you develop practical coping skills to manage life's stressors.
As a 1st generation Filipinx immigrant, I've experienced the struggles and challenges of growing up between cultures. I am passionate about and have years of experience working with BIPOC & AANHPI communities. I work with folks who've experienced intergenerational trauma, religious/spiritual abuse, perfectionism, imposter syndrome, & complicated grief. I have the ability to challenge folks to effect positive changes, increase insight, and to be active participants in their journey towards wellness and healing. My goal is to help you unveil your potential & help you develop practical coping skills to manage life's stressors.
Knowing what you want for yourself and knowing how to attain is not always as clear as it may seem. Especially if experiencing difficult symptoms of mental health, then seeking out support from a professional can be invaluable to developing a higher quality of life. With our day to days full of work, school, and distractions, there may not be opportunity to reflect and evaluate what is needed, however, taking time for yourself to process and speak can be beneficial to bringing out clearity in the path ahead.
Knowing what you want for yourself and knowing how to attain is not always as clear as it may seem. Especially if experiencing difficult symptoms of mental health, then seeking out support from a professional can be invaluable to developing a higher quality of life. With our day to days full of work, school, and distractions, there may not be opportunity to reflect and evaluate what is needed, however, taking time for yourself to process and speak can be beneficial to bringing out clearity in the path ahead.
Megan Pajak
Licensed Clinical Professional Counselor, MA, LCPC
1 Endorsed
Forest Glen, Chicago, IL 60646
You may feel overwhelmed, stuck in your head, or burdened by unresolved experiences. Maybe distress takes over your day, or you're exploring how your identity fits within systems that don’t fully support you or that you do not feel fully supported in. You might feel misunderstood and ready for change. My ideal client is curious and willing to do the inner work—not because it’s easy, but because something needs to shift. Together, we can work toward clarity, healing, and a stronger sense of self.
I currently offer services to support those with trauma, eating disorders, mood and anxiety disruptions-including OCD, and BFRBs.
You may feel overwhelmed, stuck in your head, or burdened by unresolved experiences. Maybe distress takes over your day, or you're exploring how your identity fits within systems that don’t fully support you or that you do not feel fully supported in. You might feel misunderstood and ready for change. My ideal client is curious and willing to do the inner work—not because it’s easy, but because something needs to shift. Together, we can work toward clarity, healing, and a stronger sense of self.
I currently offer services to support those with trauma, eating disorders, mood and anxiety disruptions-including OCD, and BFRBs.
I am a clinical neuropsychologist with over 10 years of experience providing comprehensive diagnostic evaluations for adults at all stages of life. I work with clients who have concerns related to a wide range of health conditions, including: mild cognitive decline; dementia; neurodegenerative disease; concussion and TBI; stroke and vascular disease; multiple sclerosis and autoimmune disorders; seizures/epilepsy; autism spectrum disorder; ADHD; and learning disabilities. I am also available for forensic consultations. Please note that my focus is on providing diagnostic evaluations, and I do not provide psychotherapy at this time.
I am a clinical neuropsychologist with over 10 years of experience providing comprehensive diagnostic evaluations for adults at all stages of life. I work with clients who have concerns related to a wide range of health conditions, including: mild cognitive decline; dementia; neurodegenerative disease; concussion and TBI; stroke and vascular disease; multiple sclerosis and autoimmune disorders; seizures/epilepsy; autism spectrum disorder; ADHD; and learning disabilities. I am also available for forensic consultations. Please note that my focus is on providing diagnostic evaluations, and I do not provide psychotherapy at this time.
I specialize in treating adults with all anxiety disorders, including OCD. I also work with clients struggling with depression, experiencing grief, and going through various life adjustments.
I specialize in treating adults with all anxiety disorders, including OCD. I also work with clients struggling with depression, experiencing grief, and going through various life adjustments.
Nearby Searches for Forest Glen, Chicago
- Albany Park
- Edgebrook
- Edison Park
- Jefferson Park
- Mayfair
- North Park
- Norwood Park
- Old Irving Park
- Portage Park
- Pottage Park
- Sauganash
How does your Therapist compare?
Number of Therapists in Forest Glen, Chicago, IL
100+
Average cost per session
$151
Therapists in Forest Glen, Chicago, IL who prioritize treating:
| 92% | Anxiety |
| 83% | Depression |
| 79% | Relationship Issues |
| 78% | Self Esteem |
| 70% | Trauma and PTSD |
| 68% | Coping Skills |
| 65% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 79% | Aetna |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in Forest Glen, Chicago, IL see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 70% | Female | |
| 28% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Forest Glen, Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.