Therapists in Austin, TX
Rocio Avila Salinas
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78705
I specialize in working with individuals with anxiety disorders, depression, trauma, posttraumatic stress disorder, and other co-occurring disorders. I enjoy working with pre-teens, adolescents, and adults. I am particularly passionate about working with BIPOC individuals and family systems. I strive to empower and support you in your journey towards healing and wellness. If you are looking for support, building coping skills, and simply want to understand and manage your mental health and wellbeing I would be happy to help collaborate with you to achieve your goals.
I specialize in working with individuals with anxiety disorders, depression, trauma, posttraumatic stress disorder, and other co-occurring disorders. I enjoy working with pre-teens, adolescents, and adults. I am particularly passionate about working with BIPOC individuals and family systems. I strive to empower and support you in your journey towards healing and wellness. If you are looking for support, building coping skills, and simply want to understand and manage your mental health and wellbeing I would be happy to help collaborate with you to achieve your goals.
Discovery Counseling Austin
Licensed Professional Counselor, LPC-S, CEDS-S
Verified Verified
6 Endorsed
Austin, TX 78705
Issues that our clients have addressed with us include: Anxiety, Eating Disorders & Emotional Eating, Trauma, Gender Identity, Relationship Dynamics, Career Counseling, Grief & Loss, Freedom from Perfectionism & People Pleasing, Parenting Support, Feeling Stuck or Depressed, Emotional Resilience, Valued Living & Mindfulness.
The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.
Issues that our clients have addressed with us include: Anxiety, Eating Disorders & Emotional Eating, Trauma, Gender Identity, Relationship Dynamics, Career Counseling, Grief & Loss, Freedom from Perfectionism & People Pleasing, Parenting Support, Feeling Stuck or Depressed, Emotional Resilience, Valued Living & Mindfulness.
The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.
Krissy Wappler
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78738
I work with clients with anxiety & depression issues including eating disorders, OCD, generalized anxiety, & transitional issues.
There are many reasons people seek therapy. You are not alone. Are you feeling confused, overwhelmed, falling back into your old thoughts and behaviors? Are you exhausted from a history of dealing with anxiety and/or depression? Or are you concerned for a loved one that may be going through something like this and you are affected but not quite sure how to address what's happening?
I work with clients with anxiety & depression issues including eating disorders, OCD, generalized anxiety, & transitional issues.
There are many reasons people seek therapy. You are not alone. Are you feeling confused, overwhelmed, falling back into your old thoughts and behaviors? Are you exhausted from a history of dealing with anxiety and/or depression? Or are you concerned for a loved one that may be going through something like this and you are affected but not quite sure how to address what's happening?
Austin Mental Healthcare LLC
PA-C, CAQ
Verified Verified
Austin, TX 78746
Patients very often say "I wish I had started my treatment years ago". The harsh reality is that emotional struggles to this day continue to be stigmatized and shamed. The brain is an organ, and like any other physiological system it may require some fine tuning from time to time. Whether you or a loved one have been under the grips of anxiety, depression, difficulty sleeping, or simply sub-optimal functioning, we can have an open, honest discussion about whether medication is the right answer. Throughout my 15 years in psychiatry, I've had no greater joy than to see my patients improve. It's never too late to get help.
Patients very often say "I wish I had started my treatment years ago". The harsh reality is that emotional struggles to this day continue to be stigmatized and shamed. The brain is an organ, and like any other physiological system it may require some fine tuning from time to time. Whether you or a loved one have been under the grips of anxiety, depression, difficulty sleeping, or simply sub-optimal functioning, we can have an open, honest discussion about whether medication is the right answer. Throughout my 15 years in psychiatry, I've had no greater joy than to see my patients improve. It's never too late to get help.
Erika J. Vivyan
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Austin, TX 78705 (Online Only)
I'm a Licensed Psychologist and an expert in treating anxiety, OCD, and behavioral problems in young people (ages 3-23ish) through online therapy and parent coaching.
You’re looking for the right therapist to help. You’re overwhelmed and exhausted. The worries, what-ifs, and and wonderings are just too much to handle. You’re sick of the tears, tantrums, and terrible nights. You wish this anxiety would just leave you alone. Sometimes you think that these fears are normal, but recently school is getting harder, friendships are falling apart, and life at home is so stressful you could cry. You want to find someone who can help you, your child, or your teen to gain the confidence and flexibility to get life back on track.
I'm a Licensed Psychologist and an expert in treating anxiety, OCD, and behavioral problems in young people (ages 3-23ish) through online therapy and parent coaching.
You’re looking for the right therapist to help. You’re overwhelmed and exhausted. The worries, what-ifs, and and wonderings are just too much to handle. You’re sick of the tears, tantrums, and terrible nights. You wish this anxiety would just leave you alone. Sometimes you think that these fears are normal, but recently school is getting harder, friendships are falling apart, and life at home is so stressful you could cry. You want to find someone who can help you, your child, or your teen to gain the confidence and flexibility to get life back on track.
Jessica Chavarria
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Austin, TX 78748 (Online Only)
Life can be difficult sometimes for teens, adults, and parents. Childhood trauma, breaking generational cycles, or sudden life events can make us feel alone and unable to face our fears. This emotional pain can bring symptoms of depression and anxiety, cause a change in behavior and sleep or cause family conflict. You may ask yourself why did this happen to me? Or will I ever feel like myself? It all can feel overwhelming! As your therapist, I will walk with you as you process these changes to heal, grow, and empower yourself.
Life can be difficult sometimes for teens, adults, and parents. Childhood trauma, breaking generational cycles, or sudden life events can make us feel alone and unable to face our fears. This emotional pain can bring symptoms of depression and anxiety, cause a change in behavior and sleep or cause family conflict. You may ask yourself why did this happen to me? Or will I ever feel like myself? It all can feel overwhelming! As your therapist, I will walk with you as you process these changes to heal, grow, and empower yourself.
Amanda Fuhr
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78704
I specialize in counseling adults and adolescents struggling with body image/disordered eating, anxiety/depression, and life transitions.
As we move through life, we encounter difficulties and may find ourselves engaging in actions that do not align with our values. Whether you are struggling with a complicated relationship, emotions that seem unmanageable or low self-worth, therapy can be your pathway to peace. I invite you to create a strong, genuine relationship with me in which you feel safe exploring what may be keeping you “stuck”. Together, we can build a life of fulfillment for you. I am here to create a warm, nonjudgmental space for you to heal from your past, accept your present and enhance your future.
I specialize in counseling adults and adolescents struggling with body image/disordered eating, anxiety/depression, and life transitions.
As we move through life, we encounter difficulties and may find ourselves engaging in actions that do not align with our values. Whether you are struggling with a complicated relationship, emotions that seem unmanageable or low self-worth, therapy can be your pathway to peace. I invite you to create a strong, genuine relationship with me in which you feel safe exploring what may be keeping you “stuck”. Together, we can build a life of fulfillment for you. I am here to create a warm, nonjudgmental space for you to heal from your past, accept your present and enhance your future.
Kathryn Uhrich
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78701
Kathryn is a Licensed Professional Counselor, who received her Masters Degree from Rivier University. Kathryn has over 7 years of clinical experience treating children, adolescents and families. Kathryn has extensive experience working with those experiencing depression, anxiety, phobias, dealing with traumatic experiences, significant life changes, and childhood behavioral outbursts. Kathryn likes to help children and parents who are struggling to communicate their needs to each other to better develop healthy communication patterns and relationships. Kathryn primarily uses CBT, as well as well as solution focused approaches.
Kathryn is a Licensed Professional Counselor, who received her Masters Degree from Rivier University. Kathryn has over 7 years of clinical experience treating children, adolescents and families. Kathryn has extensive experience working with those experiencing depression, anxiety, phobias, dealing with traumatic experiences, significant life changes, and childhood behavioral outbursts. Kathryn likes to help children and parents who are struggling to communicate their needs to each other to better develop healthy communication patterns and relationships. Kathryn primarily uses CBT, as well as well as solution focused approaches.
Kelly J Bodu
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Austin, TX 78746
I offer expert help with challenges such as anxiety, ADHD, parenting, stress, relationship challenges, immigration stress, and depression.
Life might have thrown you a new curveball that has gotten you off balance. OR nothing big has happened, but feelings of being stuck have emerged from somewhere. Psychotherapy offers you a safe place to make changes to old patterns that hold you back. I can help you navigate the uncharted path & assist in developing the insights & skills you need to thrive in life. Therapy works best when we collaborate toward created goals in a respectful & affirming setting. Our work involves identifying & working through unhealthy relationship patterns, helping to change the way you think to improve the way you feel, in order to live your life.
I offer expert help with challenges such as anxiety, ADHD, parenting, stress, relationship challenges, immigration stress, and depression.
Life might have thrown you a new curveball that has gotten you off balance. OR nothing big has happened, but feelings of being stuck have emerged from somewhere. Psychotherapy offers you a safe place to make changes to old patterns that hold you back. I can help you navigate the uncharted path & assist in developing the insights & skills you need to thrive in life. Therapy works best when we collaborate toward created goals in a respectful & affirming setting. Our work involves identifying & working through unhealthy relationship patterns, helping to change the way you think to improve the way you feel, in order to live your life.
Vincent Tyler Andruzzi
LPC-Associate, MA, LPC-A
Verified Verified
2 Endorsed
Austin, TX 78701 (Online Only)
I offer counseling sessions tailored to individuals and couples grappling with matters such as weight management and obesity, issues of trust, the relentless pursuit of perfection, emotional disconnection, generalized anxiety and depression. My therapeutic approach revolves around aiding individuals in their healing process. by illuminating the ways in which their cognitive patterns regarding self-perception and interpersonal dynamics shape their behavior, which may be contributing to feelings of stagnation and unfulfillment.
I offer counseling sessions tailored to individuals and couples grappling with matters such as weight management and obesity, issues of trust, the relentless pursuit of perfection, emotional disconnection, generalized anxiety and depression. My therapeutic approach revolves around aiding individuals in their healing process. by illuminating the ways in which their cognitive patterns regarding self-perception and interpersonal dynamics shape their behavior, which may be contributing to feelings of stagnation and unfulfillment.
Lisa Gianandrea
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78705
Waitlist for new clients
No matter the reason for seeking help, I’m glad you found me. Needing support is not an admission of defeat. Life is tough, and you and I are not excluded from being affected by hardship. You may be feeling scared, or worried, or maybe even excited! These are all normal feelings when looking for a therapist whether you are new to counseling or have been in therapy before. I believe in living authentically, in any way that feels most true to you. Together we will explore what living authentically means to you and work with your strengths to process past trauma and build your life in a way that you are excited about.
No matter the reason for seeking help, I’m glad you found me. Needing support is not an admission of defeat. Life is tough, and you and I are not excluded from being affected by hardship. You may be feeling scared, or worried, or maybe even excited! These are all normal feelings when looking for a therapist whether you are new to counseling or have been in therapy before. I believe in living authentically, in any way that feels most true to you. Together we will explore what living authentically means to you and work with your strengths to process past trauma and build your life in a way that you are excited about.
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Jennifer Hur
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Austin, TX 78759
Hi! I'm so glad you're here. I'm here to walk alongside you through this journey of healing and growth. I work with adolescents, adults, couples and families who may be dealing with depression, anxiety, suicidal thoughts, self-harm, trauma, stress, communication problems and relational problems – to name a few. I have over three years of working as a school counselor and over ten years of working with children and adolescents in community settings. I am currently working towards being certified in Level 1 Training in Gottman Method Couples Therapy.
Hi! I'm so glad you're here. I'm here to walk alongside you through this journey of healing and growth. I work with adolescents, adults, couples and families who may be dealing with depression, anxiety, suicidal thoughts, self-harm, trauma, stress, communication problems and relational problems – to name a few. I have over three years of working as a school counselor and over ten years of working with children and adolescents in community settings. I am currently working towards being certified in Level 1 Training in Gottman Method Couples Therapy.
Deep Eddy Psychotherapy
Psychologist, PhD, CGP, LCSW, LPC, PsyD
Verified Verified
Austin, TX 78703
Therapy for Depression, Anxiety, Relationship Problems, Trauma, and more.
Deep Eddy Psychotherapy is a leading mental health practice with providers all across the state of Texas. We serve kids, adults, and couples through evidence-based psychotherapy and assessment methods. Learn more at DeepEddyPsychotherapy.com
Therapy for Depression, Anxiety, Relationship Problems, Trauma, and more.
Deep Eddy Psychotherapy is a leading mental health practice with providers all across the state of Texas. We serve kids, adults, and couples through evidence-based psychotherapy and assessment methods. Learn more at DeepEddyPsychotherapy.com
Tamra Weber Zehner
Clinical Social Work/Therapist, LCSW-S, SEP, EMDR
Verified Verified
Austin, TX 78759
I have extensive training in Mindfulness, Anxiety Management, Interpersonal Communication, Parenting, Grief & Loss, Somatic Experiencing, Bodynamics, Couples & Family Therapy, & EMDR.
I help my clients understand and manage relationships and anxiety -- in both their personal and professional life. Many of those I work with find that my down to earth manner and focus on finding solutions is just what they need to move forward. Individuals (children, adolescents and adults), couples, and families often feel relieved to know they can learn the skills to be successful and improve their relationships.
I have extensive training in Mindfulness, Anxiety Management, Interpersonal Communication, Parenting, Grief & Loss, Somatic Experiencing, Bodynamics, Couples & Family Therapy, & EMDR.
I help my clients understand and manage relationships and anxiety -- in both their personal and professional life. Many of those I work with find that my down to earth manner and focus on finding solutions is just what they need to move forward. Individuals (children, adolescents and adults), couples, and families often feel relieved to know they can learn the skills to be successful and improve their relationships.
Seanna Crosbie
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Austin, TX 78731
You are doing your best to hold it together, but worry or sadness weigh you down. You try to navigate through your day, but often feel anxious and exhausted. Maybe you’ve experienced grief or trauma. You want to improve, but wonder how to get things “unstuck”. You long for more focus and less worry, better relationships or more meaning in your life. As a therapist and Clinical Director of 25 yrs, I've helped many people during challenging situations and transitions of life. My approach is personable and holistic, blending a strong foundation of therapy knowledge, support, challenge and a dose of humor.
You are doing your best to hold it together, but worry or sadness weigh you down. You try to navigate through your day, but often feel anxious and exhausted. Maybe you’ve experienced grief or trauma. You want to improve, but wonder how to get things “unstuck”. You long for more focus and less worry, better relationships or more meaning in your life. As a therapist and Clinical Director of 25 yrs, I've helped many people during challenging situations and transitions of life. My approach is personable and holistic, blending a strong foundation of therapy knowledge, support, challenge and a dose of humor.
Alison Prince
Marriage & Family Therapist, LMFT, LPC
Verified Verified
1 Endorsed
Austin, TX 78759
Welcome! I specialize in all things related to relationships (dating, marriage, friends, roommates, parenting), anxiety, and self-esteem. Many of us were never taught how to deal with difficult experiences and emotions that arise over the course of our lives, or how to "be" in relationships (with ourselves or others). I see my role as one of walking alongside you, coaching you, teaching skills, providing resources & research, helping you process experiences, and aiding you in figuring out what direction you need to take. I ultimately aim to help you find your own inner strength and develop a personal power and sense of resiliency.
Welcome! I specialize in all things related to relationships (dating, marriage, friends, roommates, parenting), anxiety, and self-esteem. Many of us were never taught how to deal with difficult experiences and emotions that arise over the course of our lives, or how to "be" in relationships (with ourselves or others). I see my role as one of walking alongside you, coaching you, teaching skills, providing resources & research, helping you process experiences, and aiding you in figuring out what direction you need to take. I ultimately aim to help you find your own inner strength and develop a personal power and sense of resiliency.
Min Reynolds
Licensed Professional Counselor, PhD, LPC
Verified Verified
Austin, TX 78727
For military families, anxiety is often a shared yet unspoken companion. The unique challenges of military life, from deployments to constant relocations, can foster a sense of perpetual uncertainty. Acknowledging these shared experiences is vital in understanding that while the journey is challenging, it's also a path towards collective strength and support.
For military families, anxiety is often a shared yet unspoken companion. The unique challenges of military life, from deployments to constant relocations, can foster a sense of perpetual uncertainty. Acknowledging these shared experiences is vital in understanding that while the journey is challenging, it's also a path towards collective strength and support.
Latha Iyengar
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
Depression, Anxiety and low self esteem, hinders our Happiness, peace of mind. If they are keeping you stagnant, it's time to get some professional help.
My knowledge originates in the wisdom of the East and the pragmatism of the West. One encourages us to be patient with ourselves to nurture slow and steady progress.The other helps us guide our thoughts and feelings into action. Both approaches enable me to listen to your concerns and help you find the solutions you need.
I encourage you to call or email, to see if we can make a team towards your future emotional growth.
Depression, Anxiety and low self esteem, hinders our Happiness, peace of mind. If they are keeping you stagnant, it's time to get some professional help.
My knowledge originates in the wisdom of the East and the pragmatism of the West. One encourages us to be patient with ourselves to nurture slow and steady progress.The other helps us guide our thoughts and feelings into action. Both approaches enable me to listen to your concerns and help you find the solutions you need.
I encourage you to call or email, to see if we can make a team towards your future emotional growth.
Linda W. Melnick
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78704 (Online Only)
Work areas include anxiety/depression, behavioral problems at school and/or home, parenting, relationship issues, interpersonal skills, work related issues, separation/divorce, trauma, abuse.
Life changes quickly, and we all hit speed bumps that stop or slow us down. Social and academic crises, trauma, grief, and life transitions are some of the challenges my clients face. I see children 11 years and up, adolescents, families and adults, and offer a safe, supportive environment for clients to find options. I work to help clients build and deepen healthy connections within families, fine tune or learn new skills, and increase confidence. My approach is direct, respectful, collaborative. I listen closely to help build an individual plan.
Work areas include anxiety/depression, behavioral problems at school and/or home, parenting, relationship issues, interpersonal skills, work related issues, separation/divorce, trauma, abuse.
Life changes quickly, and we all hit speed bumps that stop or slow us down. Social and academic crises, trauma, grief, and life transitions are some of the challenges my clients face. I see children 11 years and up, adolescents, families and adults, and offer a safe, supportive environment for clients to find options. I work to help clients build and deepen healthy connections within families, fine tune or learn new skills, and increase confidence. My approach is direct, respectful, collaborative. I listen closely to help build an individual plan.
Karla Ayers
Marriage & Family Therapist, LMFT
Verified Verified
Austin, TX 78749
HI, I'm Karla Ayers, a Licensed Marriage and Family Therapist. I am glad that you have decided to take the first step toward therapy. I am certain that you can improve areas of your life through therapy, and I will be with you every step of the way with the needed information, support, and encouragement it takes in this journey. I have experience working with all ages and backgrounds of clients. I have experience in helping with depression, anxiety, ADHD, childhood trauma and neglect, adjustments to life circumstances, stress, school and workplace issues, and chronic health issues.
HI, I'm Karla Ayers, a Licensed Marriage and Family Therapist. I am glad that you have decided to take the first step toward therapy. I am certain that you can improve areas of your life through therapy, and I will be with you every step of the way with the needed information, support, and encouragement it takes in this journey. I have experience working with all ages and backgrounds of clients. I have experience in helping with depression, anxiety, ADHD, childhood trauma and neglect, adjustments to life circumstances, stress, school and workplace issues, and chronic health issues.
See more therapy options for Austin
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.