Anxiety Therapists in Bee Cave, TX
Bill Deggs, LPC-Supervisor (Fyt Clinic PLLC)
Licensed Professional Counselor, MA, MEd, LPC-S
Bee Cave, TX 78738
I know how difficult it can feel when anxiety, depression, self-doubt, or past experiences start getting in the way of fully enjoying life.
My goal is to help clients better understand themselves, build effective coping skills, and feel more confident navigating life. My approach is supportive, down-to-earth, and practical. I primarily use Cognitive Behavioral Therapy (CBT) and EMDR, while also incorporating creative and experiential interventions when helpful.
I know how difficult it can feel when anxiety, depression, self-doubt, or past experiences start getting in the way of fully enjoying life.
My goal is to help clients better understand themselves, build effective coping skills, and feel more confident navigating life. My approach is supportive, down-to-earth, and practical. I primarily use Cognitive Behavioral Therapy (CBT) and EMDR, while also incorporating creative and experiential interventions when helpful.
Specializing in issues pertinent to adults and couples, I offer expertise in: Supporting high-achievers; Stress management; Relationship dynamics; Navigating life transitions; Parenting challenges; Addressing marital or family conflicts; Trauma resolution; Managing anxiety and depression.
Through PCIT, I offer focused parenting training designed for younger children (ages 2-7), with an emphasis on addressing behavioral challenges. For older children/teens, I help parents with effective strategies in response to dealing with parenting demands. The aim isn't merely obedience from your child; it's about empowering them to make better choices
Specializing in issues pertinent to adults and couples, I offer expertise in: Supporting high-achievers; Stress management; Relationship dynamics; Navigating life transitions; Parenting challenges; Addressing marital or family conflicts; Trauma resolution; Managing anxiety and depression.
Through PCIT, I offer focused parenting training designed for younger children (ages 2-7), with an emphasis on addressing behavioral challenges. For older children/teens, I help parents with effective strategies in response to dealing with parenting demands. The aim isn't merely obedience from your child; it's about empowering them to make better choices
My clients are smart, high-functioning people who are usually great at what they do — but who are struggling with anxiety, overwhelm, perfectionism, ADHD, or the emotional weight of a major life transition.
Sessions with me are warm and collaborative. I bring compassion and lightness even to the hard conversations, because healing doesn't have to feel heavy every step of the way. My clients regularly describe me as warm, encouraging, calming, and effective.
I'm a trauma-informed, neurodiversity-affirming, and LGBTQIA+-affirming therapist.
My clients are smart, high-functioning people who are usually great at what they do — but who are struggling with anxiety, overwhelm, perfectionism, ADHD, or the emotional weight of a major life transition.
Sessions with me are warm and collaborative. I bring compassion and lightness even to the hard conversations, because healing doesn't have to feel heavy every step of the way. My clients regularly describe me as warm, encouraging, calming, and effective.
I'm a trauma-informed, neurodiversity-affirming, and LGBTQIA+-affirming therapist.
Whether you’re a woman facing shifts in roles, relationships, or hormones - or a teenager struggling with identity, anxiety, or social dynamics, this is a space where you’ll be seen, heard, and supported.
As relational therapist, I bring a deep understanding of how our connections shape us. I also recognize that trauma, big or small, can interrupt those connections, with others and with ourselves. I offer EMDR and other trauma-informed approaches to help clients process painful experiences, rebuild trust in themselves, and move forward with clarity.
Whether you’re a woman facing shifts in roles, relationships, or hormones - or a teenager struggling with identity, anxiety, or social dynamics, this is a space where you’ll be seen, heard, and supported.
As relational therapist, I bring a deep understanding of how our connections shape us. I also recognize that trauma, big or small, can interrupt those connections, with others and with ourselves. I offer EMDR and other trauma-informed approaches to help clients process painful experiences, rebuild trust in themselves, and move forward with clarity.
Whether you’re seeking support for yourself, your relationship, or your family, therapy at Plan Purpose is designed to provide clear, effective guidance to help you move forward. My mission is straightforward: to help you overcome obstacles and create meaningful, lasting change. Therapy doesn’t need to be complicated or daunting—my approach is practical, focused, and geared toward real results.
Whether you’re seeking support for yourself, your relationship, or your family, therapy at Plan Purpose is designed to provide clear, effective guidance to help you move forward. My mission is straightforward: to help you overcome obstacles and create meaningful, lasting change. Therapy doesn’t need to be complicated or daunting—my approach is practical, focused, and geared toward real results.
You’re managing anxiety, self-doubt, or emotional overload while still showing up for everyone else.
Anxiety, stress, and emotional overwhelm are exhausting, especially when you can’t pinpoint why. I help adults cut through the noise, understand what’s driving their patterns, and build the resilience and self-trust to feel genuinely steady. Practical, compassionate support so you can show up more fully in your life.
You’re managing anxiety, self-doubt, or emotional overload while still showing up for everyone else.
Anxiety, stress, and emotional overwhelm are exhausting, especially when you can’t pinpoint why. I help adults cut through the noise, understand what’s driving their patterns, and build the resilience and self-trust to feel genuinely steady. Practical, compassionate support so you can show up more fully in your life.
Many of my clients are high-achieving women, professionals, & couples who appear successful on the outside but privately struggle with anxiety, burnout, relationship stress, or the emotional demands of parenting.
I specialize in working with driven individuals and couples navigating anxiety, life transitions, postpartum challenges, and relationship conflict. Together we explore the patterns beneath the surface while developing practical tools to improve communication, rebuild emotional connection, and create a life that feels more aligned and manageable.
Many of my clients are high-achieving women, professionals, & couples who appear successful on the outside but privately struggle with anxiety, burnout, relationship stress, or the emotional demands of parenting.
I specialize in working with driven individuals and couples navigating anxiety, life transitions, postpartum challenges, and relationship conflict. Together we explore the patterns beneath the surface while developing practical tools to improve communication, rebuild emotional connection, and create a life that feels more aligned and manageable.
You may look like you have it all together while privately feeling overwhelmed, anxious, or unsure of your next step.
II help college students, young adults, and adults navigate anxiety, overthinking, burnout, relationship concerns, and major life transitions. My approach is warm, collaborative, and practical, blending CBT, Adlerian, Person-Centered, Motivational Interviewing, and Solution-Focused strategies to support meaningful, whole-person growth.
You may look like you have it all together while privately feeling overwhelmed, anxious, or unsure of your next step.
II help college students, young adults, and adults navigate anxiety, overthinking, burnout, relationship concerns, and major life transitions. My approach is warm, collaborative, and practical, blending CBT, Adlerian, Person-Centered, Motivational Interviewing, and Solution-Focused strategies to support meaningful, whole-person growth.
I work with individuals and families navigating life transitions, relationship challenges, depression, anxiety, impulsivity, and mood disorders.
As a client centered therapist, I meet my clients where they are, offering compassion without judgement. I take a holistic approach, viewing each person as a whole being- mind, body, and true self. Together, we explore how thoughts, emotions, behaviors & physical sensations connect.
I work with individuals and families navigating life transitions, relationship challenges, depression, anxiety, impulsivity, and mood disorders.
As a client centered therapist, I meet my clients where they are, offering compassion without judgement. I take a holistic approach, viewing each person as a whole being- mind, body, and true self. Together, we explore how thoughts, emotions, behaviors & physical sensations connect.
Are anxiety, stress, or depression making it difficult to feel like yourself or stay emotionally balanced?
My approach is supportive, collaborative, and focused on helping you create meaningful, lasting change. Using CBT, mindfulness, emotional regulation strategies, and coping skills development, I help clients better understand themselves, manage stress, improve emotional balance, and build healthier ways of navigating daily life.
Are anxiety, stress, or depression making it difficult to feel like yourself or stay emotionally balanced?
My approach is supportive, collaborative, and focused on helping you create meaningful, lasting change. Using CBT, mindfulness, emotional regulation strategies, and coping skills development, I help clients better understand themselves, manage stress, improve emotional balance, and build healthier ways of navigating daily life.
I work with clients who may be struggling with trauma or anxiety related to their relationships and other areas of their lives.
Do you ever feel like everything in your life is so tangled that you don’t even know where to begin? I think of therapy as opening up a box of puzzle pieces, your thoughts, feelings, habits, past experiences, relationships, and hopes for the future, and laying them out, piece by piece. Together, we begin to make sense of it all. What fits? What needs to shift? What picture are you hoping to create? Therapy offers a space to sort through it with someone who believes healing and clarity are possible for you.
I work with clients who may be struggling with trauma or anxiety related to their relationships and other areas of their lives.
Do you ever feel like everything in your life is so tangled that you don’t even know where to begin? I think of therapy as opening up a box of puzzle pieces, your thoughts, feelings, habits, past experiences, relationships, and hopes for the future, and laying them out, piece by piece. Together, we begin to make sense of it all. What fits? What needs to shift? What picture are you hoping to create? Therapy offers a space to sort through it with someone who believes healing and clarity are possible for you.
Finding Balance Counseling PLLC, LPC
Licensed Professional Counselor, LPC-S, SEP, NARM, IFS, EMDR
1 Endorsed
Serves Area
If you are 35 and up who is ready to move beyond coping and begin true healing and navigating anxiety, relational trauma, or developmental trauma-patterns that show up in relationships, self-worth, and even the body.
My approach blends Embodied Somatic experiencing, IFS informed EMDR, and NARM, with an emphasis on compassion, playfulness, and embodied presence. Alongside online sessions, I also offer nature-based walk therapy,
These settings create space for movement, grounding, and connection with the nature and inner herd.
If you are 35 and up who is ready to move beyond coping and begin true healing and navigating anxiety, relational trauma, or developmental trauma-patterns that show up in relationships, self-worth, and even the body.
My approach blends Embodied Somatic experiencing, IFS informed EMDR, and NARM, with an emphasis on compassion, playfulness, and embodied presence. Alongside online sessions, I also offer nature-based walk therapy,
These settings create space for movement, grounding, and connection with the nature and inner herd.
If anxiety or OCD makes it hard to quiet your mind, stop overthinking, or get through the day without constant doubt, therapy can help.
Therapy with me is active, structured, and collaborative. We identify the patterns that are keeping you stuck and work directly with them, building skills that create real momentum. The goal is not just symptom relief, but a steadier, more intentional way of living.
If anxiety or OCD makes it hard to quiet your mind, stop overthinking, or get through the day without constant doubt, therapy can help.
Therapy with me is active, structured, and collaborative. We identify the patterns that are keeping you stuck and work directly with them, building skills that create real momentum. The goal is not just symptom relief, but a steadier, more intentional way of living.
I specialize in working with those struggling with eating disorders, body-image, anxiety, depression, family conflict, life transitions, and children with parents in ministry.
I understand starting therapy can feel scary, and intimidating. My hope is that by visiting this page, you will gain a little more understanding about the therapeutic process, my specialties, and how we can work together to bring healing and breakthrough in your life. I emphasize teaching skills and empowering my clients to integrate them into their everyday lives.
I specialize in working with those struggling with eating disorders, body-image, anxiety, depression, family conflict, life transitions, and children with parents in ministry.
I understand starting therapy can feel scary, and intimidating. My hope is that by visiting this page, you will gain a little more understanding about the therapeutic process, my specialties, and how we can work together to bring healing and breakthrough in your life. I emphasize teaching skills and empowering my clients to integrate them into their everyday lives.
Welcome! Often I hear am I broken? Is there hope? Will it get better? Will I get better? Can I get through my past? The answer is yes. This is the first step to become a better you. My end goal is to empower you to address the struggles head on and then overcome them. I will then support you on your journey to reach the goals that you desire.
Welcome! Often I hear am I broken? Is there hope? Will it get better? Will I get better? Can I get through my past? The answer is yes. This is the first step to become a better you. My end goal is to empower you to address the struggles head on and then overcome them. I will then support you on your journey to reach the goals that you desire.
Tori Prophet | Online Therapy for Moms in Texas
Marriage & Family Therapist, MA, LMFT, PMH-C
3 Endorsed
Online Only
I specialize in perinatal mental health, offering holistic, trauma-informed therapy for postpartum anxiety, birth trauma, and burnout for therapists.
You scroll past birth stories that don’t look like yours and feel a lump rise in your throat.
You’re snapping at people you love. The baby’s cries rattle your whole body. You lie awake, exhausted, wondering if you’re doing any of this right. Nothing feels like it used to—not your thoughts, your body, your relationships, or your sense of self. Is motherhood supposed to feel this lonely? You want to feel calm in your skin again, connected to your baby, and confident in your choices—but right now, even breathing feels hard. You just want to feel like you again, without the guilt, pressure, and invisible weight you’ve been carrying.
I specialize in perinatal mental health, offering holistic, trauma-informed therapy for postpartum anxiety, birth trauma, and burnout for therapists.
You scroll past birth stories that don’t look like yours and feel a lump rise in your throat.
You’re snapping at people you love. The baby’s cries rattle your whole body. You lie awake, exhausted, wondering if you’re doing any of this right. Nothing feels like it used to—not your thoughts, your body, your relationships, or your sense of self. Is motherhood supposed to feel this lonely? You want to feel calm in your skin again, connected to your baby, and confident in your choices—but right now, even breathing feels hard. You just want to feel like you again, without the guilt, pressure, and invisible weight you’ve been carrying.
Sometimes we need someone to talk to, someone to share our thoughts and feelings, dreams and fears, and help guide us toward resolution.
I'm a mom, stepmom and wife, and have successfully blended a family--I understand and am intimately familiar with the challenges of today's family and the nuances of communication in a variety of family constellations. I was widowed, and a single mom for many years, and have first-hand knowledge of the struggles and triumphs of that role.
Sometimes we need someone to talk to, someone to share our thoughts and feelings, dreams and fears, and help guide us toward resolution.
I'm a mom, stepmom and wife, and have successfully blended a family--I understand and am intimately familiar with the challenges of today's family and the nuances of communication in a variety of family constellations. I was widowed, and a single mom for many years, and have first-hand knowledge of the struggles and triumphs of that role.
You may find yourself caught in cycles of anxiety, overthinking, relationship conflict, people-pleasing, or wondering why you feel stuck.
At Chasing Grace Therapy, we help others on their healing journey to overcome the pain of the past, anxiety of the present or fear of the future to live a life of joy. We specialize in treating those who have been targets of a narcissist, manipulated and devalued by someone, or experienced trauma. We can help you heal.
You may find yourself caught in cycles of anxiety, overthinking, relationship conflict, people-pleasing, or wondering why you feel stuck.
At Chasing Grace Therapy, we help others on their healing journey to overcome the pain of the past, anxiety of the present or fear of the future to live a life of joy. We specialize in treating those who have been targets of a narcissist, manipulated and devalued by someone, or experienced trauma. We can help you heal.
My main demographics I work with are ADHD, Anxiety, Executive Functioning challenges, Emotional/Behavioral Challenges, PDA Profile, ODD, Parent coaching.
I provide ADHD coaching and therapy for teens, young adults, and adults that include executive function, mental health, and emotional regulation support. From individualized executive functioning tools to systems to better understand and interact with shame spirals, my work is collaborative and neuro-affirming. Together, we work to better understand how your brain works in order to build realistic strategies to help you reach your goals. We work on internal and external strategies because one without the other rarely works. My goal is to help you move toward meaningful change in a way that feels sustainable and authentic.
My main demographics I work with are ADHD, Anxiety, Executive Functioning challenges, Emotional/Behavioral Challenges, PDA Profile, ODD, Parent coaching.
I provide ADHD coaching and therapy for teens, young adults, and adults that include executive function, mental health, and emotional regulation support. From individualized executive functioning tools to systems to better understand and interact with shame spirals, my work is collaborative and neuro-affirming. Together, we work to better understand how your brain works in order to build realistic strategies to help you reach your goals. We work on internal and external strategies because one without the other rarely works. My goal is to help you move toward meaningful change in a way that feels sustainable and authentic.
I have fifteen years of experience working with children presenting with anxiety, behavioral challenges, twice exceptional/giftedness, autism, ADHD, high achieving/perfectionism, depression, and more.
I started in private practice in 2014. Previously, I worked as a school-based therapist providing play therapy to elementary age students and worked as a trauma-focused counselor for adolescents in a residential treatment home. I now enjoy working with ages 4-21, particularly nuerodivergent children and adolescents and Deeply Feeling Kids.
I have fifteen years of experience working with children presenting with anxiety, behavioral challenges, twice exceptional/giftedness, autism, ADHD, high achieving/perfectionism, depression, and more.
I started in private practice in 2014. Previously, I worked as a school-based therapist providing play therapy to elementary age students and worked as a trauma-focused counselor for adolescents in a residential treatment home. I now enjoy working with ages 4-21, particularly nuerodivergent children and adolescents and Deeply Feeling Kids.
See more therapy options for Bee Cave
Nearby Anxiety Therapists Searches for Bee Cave
- Austin
- Bee Caves
- Driftwood
- Dripping Springs
- Lago Vista
- Lakeway
- Rollingwood
- Round Rock
- Spicewood
- Sunset Valley
- The Hills
- West Lake Hills
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.