Anxiety Therapists in West Lake Hills, TX
Jesus Rodriguez
Licensed Professional Counselor, MA, LPC, LCDC, ICADC, SAP
1 Endorsed
West Lake Hills, TX 78746
Like many, you may by facing issues such as grief, anxiety, depression, low self-esteem, addiction, familial/relational discord, major life decisions or stress that can become overwhelming to manage.
Through a combination of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT), I will tailor our sessions to meet your unique needs.
Like many, you may by facing issues such as grief, anxiety, depression, low self-esteem, addiction, familial/relational discord, major life decisions or stress that can become overwhelming to manage.
Through a combination of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT), I will tailor our sessions to meet your unique needs.
Over time, this process reduces fear responses, increases tolerance for uncertainty, and helps individuals regain control over their lives.
Hi, I’m Brooke! I am passionate about educating clients to understand their thoughts and behavioral patterns better and learn healthy boundary setting with self and others to build resiliency. As a person-centered therapist, I believe that therapy is a collaborative journey with my clients. On that journey I use Acceptance and Commitment Therapy as framework and tools to support understanding, learning, and internal shifts that result in sustainable relational and behavioral changes. I offer an honest, directive, and authentic approach, and my goal is to provide a warm and engaging environment.
Over time, this process reduces fear responses, increases tolerance for uncertainty, and helps individuals regain control over their lives.
Hi, I’m Brooke! I am passionate about educating clients to understand their thoughts and behavioral patterns better and learn healthy boundary setting with self and others to build resiliency. As a person-centered therapist, I believe that therapy is a collaborative journey with my clients. On that journey I use Acceptance and Commitment Therapy as framework and tools to support understanding, learning, and internal shifts that result in sustainable relational and behavioral changes. I offer an honest, directive, and authentic approach, and my goal is to provide a warm and engaging environment.
Behind accomplishments and everyday responsibilities, anxiety, chronic stress, perfectionism, trauma, and emotional exhaustion can take a toll.
My approach is active, direct, and solution-focused. I believe therapy should go beyond talking about problems. I help clients understand what's keeping them stuck, develop practical strategies, and make meaningful changes. Drawing on my Silicon Valley background and clinical experience, I combine emotional insight with personalized, goal-oriented treatment.
Behind accomplishments and everyday responsibilities, anxiety, chronic stress, perfectionism, trauma, and emotional exhaustion can take a toll.
My approach is active, direct, and solution-focused. I believe therapy should go beyond talking about problems. I help clients understand what's keeping them stuck, develop practical strategies, and make meaningful changes. Drawing on my Silicon Valley background and clinical experience, I combine emotional insight with personalized, goal-oriented treatment.
Welcome! Often I hear am I broken? Is there hope? Will it get better? Will I get better? Can I get through my past? The answer is yes. This is the first step to become a better you. My end goal is to empower you to address the struggles head on and then overcome them. I will then support you on your journey to reach the goals that you desire.
Welcome! Often I hear am I broken? Is there hope? Will it get better? Will I get better? Can I get through my past? The answer is yes. This is the first step to become a better you. My end goal is to empower you to address the struggles head on and then overcome them. I will then support you on your journey to reach the goals that you desire.
Todos nos enfrentamos a conflictos, retos continuos en nuestra vida... la pérdida de un ser querido, pérdida de empleo, metas no logradas, baja autoestima, culpas no resueltas, estrés, transiciones, dificultades en nuestras relaciones con amigos y familiares, enfermedades físicas y de salud mental, entre otras. Muchas veces logramos nosotros mismos vencer esos obstáculos que se nos presentan, pero en otras ocasiones necesitamos la guía de un profesional que nos escuche atentamente, sin juzgar nuestras emociones, pensamientos, conductas, y nos ayude a desarrollar estrategias para manejar y transformar esos conflictos en fortalezas.
Todos nos enfrentamos a conflictos, retos continuos en nuestra vida... la pérdida de un ser querido, pérdida de empleo, metas no logradas, baja autoestima, culpas no resueltas, estrés, transiciones, dificultades en nuestras relaciones con amigos y familiares, enfermedades físicas y de salud mental, entre otras. Muchas veces logramos nosotros mismos vencer esos obstáculos que se nos presentan, pero en otras ocasiones necesitamos la guía de un profesional que nos escuche atentamente, sin juzgar nuestras emociones, pensamientos, conductas, y nos ayude a desarrollar estrategias para manejar y transformar esos conflictos en fortalezas.
Although anxiety, depression, and trauma may be prevailing concerns, specific issues can also interfere with day to day functioning: “Why am I so angry
Seeking professional help is a significant and empowering personal decision. It’s an opportunity to sort through troubling thoughts and feelings, overcome obstacles, and search for new solutions and pathways for positive change and growth. It’s an acknowledgement of the desire and need to look at one’s life from a different perspective. I believe one of the most important components for guiding clients through this process is the establishment of a supportive, compassionate, and nonjudgmental therapeutic relationship. Within this framework, I strive to offer understanding, reassurance, acceptance, and hope.
Although anxiety, depression, and trauma may be prevailing concerns, specific issues can also interfere with day to day functioning: “Why am I so angry
Seeking professional help is a significant and empowering personal decision. It’s an opportunity to sort through troubling thoughts and feelings, overcome obstacles, and search for new solutions and pathways for positive change and growth. It’s an acknowledgement of the desire and need to look at one’s life from a different perspective. I believe one of the most important components for guiding clients through this process is the establishment of a supportive, compassionate, and nonjudgmental therapeutic relationship. Within this framework, I strive to offer understanding, reassurance, acceptance, and hope.
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
My style is strengths based, collaborative, and I recognize the dignity of the individual while facilitating the healing from issues including addiction, trauma, attachment, and mood and anxiety disorders.
I am a State of Texas Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I obtained both my bachelor’s and master’s degrees in social work from the University of Texas at Austin. I accomplished this after a previous career that included being a union representative. My own life experiences drew me to social work and I have worked for many years in various forms of addiction treatment. I work with clients with the understanding that “It’s not what’s wrong with you but it’s what happened to you.”
My style is strengths based, collaborative, and I recognize the dignity of the individual while facilitating the healing from issues including addiction, trauma, attachment, and mood and anxiety disorders.
I am a State of Texas Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I obtained both my bachelor’s and master’s degrees in social work from the University of Texas at Austin. I accomplished this after a previous career that included being a union representative. My own life experiences drew me to social work and I have worked for many years in various forms of addiction treatment. I work with clients with the understanding that “It’s not what’s wrong with you but it’s what happened to you.”
Are you anxious person spending a lot of time overthinking, second-guessing yourself, or stuck on "What if
My approach to therapy is warm, collaborative, and honest. We’ll talk through what’s happening while also developing practical tools you can use outside of therapy. I draw from Person-Centered, Psychodynamic, DBT, and Exposure-based approaches, tailoring treatment to your individual needs rather than using a one-size-fits-all approach.
Are you anxious person spending a lot of time overthinking, second-guessing yourself, or stuck on "What if
My approach to therapy is warm, collaborative, and honest. We’ll talk through what’s happening while also developing practical tools you can use outside of therapy. I draw from Person-Centered, Psychodynamic, DBT, and Exposure-based approaches, tailoring treatment to your individual needs rather than using a one-size-fits-all approach.
Maybe you’re stuck in a spiral of anxiety or self-doubt.
I offer a safe, compassionate space where you are free to simply be yourself. We will work together according to your own unique needs to uncover underlying patterns, challenge unhelpful thought cycles, and rediscover your strengths.
Maybe you’re stuck in a spiral of anxiety or self-doubt.
I offer a safe, compassionate space where you are free to simply be yourself. We will work together according to your own unique needs to uncover underlying patterns, challenge unhelpful thought cycles, and rediscover your strengths.
Connected Heart Therapy combines the best of traditional and virtual therapy to make getting help easy and convenient so you can focus on what’s really important: healing. We are psychotherapists and resiliency builders here to support you on your journey. Connected Heart Therapy was founded by Wendy Byrd and Robin Landers, two licensed therapists in Austin, Texas. After years in private practice, they know how complicated and overwhelming it can be to find the right therapist. They combined their practices and set out to find only the most caring, dedicated, and accessible therapists to build our Connected Heart Therapy care team.
Connected Heart Therapy combines the best of traditional and virtual therapy to make getting help easy and convenient so you can focus on what’s really important: healing. We are psychotherapists and resiliency builders here to support you on your journey. Connected Heart Therapy was founded by Wendy Byrd and Robin Landers, two licensed therapists in Austin, Texas. After years in private practice, they know how complicated and overwhelming it can be to find the right therapist. They combined their practices and set out to find only the most caring, dedicated, and accessible therapists to build our Connected Heart Therapy care team.
I provide therapy for individuals who are experiencing challenges with anxiety, depression, life transitions, school, & relationships.
I believe each person has a unique story, life experiences, and gifts. Through my experience, I have seen we are also united in many ways. We strive for health, happiness, a meaningful life, sense of community and belonging, peace, and healing! I am here to walk alongside you and help you explore, discover, and achieve your goals.
I provide therapy for individuals who are experiencing challenges with anxiety, depression, life transitions, school, & relationships.
I believe each person has a unique story, life experiences, and gifts. Through my experience, I have seen we are also united in many ways. We strive for health, happiness, a meaningful life, sense of community and belonging, peace, and healing! I am here to walk alongside you and help you explore, discover, and achieve your goals.
People often reach out when something important has become difficult to navigate. A relationship may be in crisis, conflict in a family may keep repeating, or divorce, grief, or another major transition may have changed the shape of life. You may be facing a decision where every option seems to carry a high cost.
Therapy can help us slow down the moment to see what we're sometimes too close to see. I draw on clinical training and more than 20 years in business, with an interest in understanding the whole picture for individuals, couples, and families.
People often reach out when something important has become difficult to navigate. A relationship may be in crisis, conflict in a family may keep repeating, or divorce, grief, or another major transition may have changed the shape of life. You may be facing a decision where every option seems to carry a high cost.
Therapy can help us slow down the moment to see what we're sometimes too close to see. I draw on clinical training and more than 20 years in business, with an interest in understanding the whole picture for individuals, couples, and families.
I work with adults who feel overwhelmed, stuck in overthinking, emotionally drained, or weighed down by anxiety and stress.
I specialize in helping adults navigate anxiety, stress, burnout, life transitions, and relationship challenges. My approach is warm, collaborative, and insight-oriented, blending practical tools with deeper understanding to help you feel calmer, more grounded, and better equipped to move forward.
I work with adults who feel overwhelmed, stuck in overthinking, emotionally drained, or weighed down by anxiety and stress.
I specialize in helping adults navigate anxiety, stress, burnout, life transitions, and relationship challenges. My approach is warm, collaborative, and insight-oriented, blending practical tools with deeper understanding to help you feel calmer, more grounded, and better equipped to move forward.
If you’re reading this, chances are you’ve been carrying a lot—maybe it’s the constant cycle of anxiety or OCD, the heaviness of depression, or the struggle of managing body-focused repetitive behaviors (BFRBs) like hair pulling or skin picking.
That’s where I come in. I specialize in working with OCD, anxiety, depression, and BFRBs, and I use evidence-based approaches like CBT, ERP, and ACT, to help my clients build a toolbox of strategies that truly work outside the therapy room. Together, we’ll focus on breaking free from what is no longer serving you, or if we're being honest, never really did.
If you’re reading this, chances are you’ve been carrying a lot—maybe it’s the constant cycle of anxiety or OCD, the heaviness of depression, or the struggle of managing body-focused repetitive behaviors (BFRBs) like hair pulling or skin picking.
That’s where I come in. I specialize in working with OCD, anxiety, depression, and BFRBs, and I use evidence-based approaches like CBT, ERP, and ACT, to help my clients build a toolbox of strategies that truly work outside the therapy room. Together, we’ll focus on breaking free from what is no longer serving you, or if we're being honest, never really did.
I believe when you find a therapist who is a good fit for you, and you feel heard and understood, you will find your way through uncertainty, fear, heartache, and pain and come closer to being more of the person you want to be.
I can help you if you are struggling with anxiety, depression, grief and loss, parenting, work challenges, chronic pain and other health concerns, life transitions, or low self-esteem. I specialize in treating anxiety-related disorders. In addition to talk therapy, I utilize biofeedback as a tool for helping with a variety of emotional and physical issues.
I believe when you find a therapist who is a good fit for you, and you feel heard and understood, you will find your way through uncertainty, fear, heartache, and pain and come closer to being more of the person you want to be.
I can help you if you are struggling with anxiety, depression, grief and loss, parenting, work challenges, chronic pain and other health concerns, life transitions, or low self-esteem. I specialize in treating anxiety-related disorders. In addition to talk therapy, I utilize biofeedback as a tool for helping with a variety of emotional and physical issues.
My name is Bruno Lepore, MA, LPCS. I am a psychotherapist with a Master’s degree in Clinical Psychology, a Licensed Professional Counselor, a Certified Mediator, and a Certified Critical Incident Debriefing facilitator. I am trained to use a variety of compassionate and empirically validated interventions, including EMDR, Internal Family System, hypnosis, cognitive behavioral therapy, mindfulness, and acceptance commitment therapy. These modalities are proven to help patients cope with a variety of problems and crises. My approach to treatment is collaborative, solution-oriented, and interactive.
My name is Bruno Lepore, MA, LPCS. I am a psychotherapist with a Master’s degree in Clinical Psychology, a Licensed Professional Counselor, a Certified Mediator, and a Certified Critical Incident Debriefing facilitator. I am trained to use a variety of compassionate and empirically validated interventions, including EMDR, Internal Family System, hypnosis, cognitive behavioral therapy, mindfulness, and acceptance commitment therapy. These modalities are proven to help patients cope with a variety of problems and crises. My approach to treatment is collaborative, solution-oriented, and interactive.
Together, we can explore the different parts of you that get activated when you feel anxious, lonely, or overwhelmed.
You may be doing everything you’re “supposed” to do and still feel stuck, overwhelmed, or disconnected from yourself. Maybe you’ve gotten really good at holding everything together, but you’re tired of feeling like you’re always trying to catch up—with your responsibilities, your emotions, or the expectations you’ve placed on yourself.
Existing in survival mode is exhausting, and it makes staying in touch with your own needs feel nearly impossible. You might be carrying old childhood patterns, navigating the realities of ADHD, or feeling the weight of trauma, grief, and relationship struggles.
Together, we can explore the different parts of you that get activated when you feel anxious, lonely, or overwhelmed.
You may be doing everything you’re “supposed” to do and still feel stuck, overwhelmed, or disconnected from yourself. Maybe you’ve gotten really good at holding everything together, but you’re tired of feeling like you’re always trying to catch up—with your responsibilities, your emotions, or the expectations you’ve placed on yourself.
Existing in survival mode is exhausting, and it makes staying in touch with your own needs feel nearly impossible. You might be carrying old childhood patterns, navigating the realities of ADHD, or feeling the weight of trauma, grief, and relationship struggles.
Moonstone clinicians are skilled in working with a wide-range of issues such as grief & loss, trauma, anxiety and depression.
Moonstone Counseling serves people across the lifespan. Clinicians specialize in working with children, adolescents, adults and older adults. We also offer couples and family therapy. Clients come to Moonstone because they are seeking a therapist who is compassionate, reliable and understands the impact of living in a complex world. In additional to traditional psychotherapy, Moonstone also offers Ketamine Assisted Psychotherapy (KAP), which is grounded in relationship and integration. We believe therapy should be accessible and we proudly accept insurance.
Moonstone clinicians are skilled in working with a wide-range of issues such as grief & loss, trauma, anxiety and depression.
Moonstone Counseling serves people across the lifespan. Clinicians specialize in working with children, adolescents, adults and older adults. We also offer couples and family therapy. Clients come to Moonstone because they are seeking a therapist who is compassionate, reliable and understands the impact of living in a complex world. In additional to traditional psychotherapy, Moonstone also offers Ketamine Assisted Psychotherapy (KAP), which is grounded in relationship and integration. We believe therapy should be accessible and we proudly accept insurance.
Have you noticed yourself feeling stuck in familiar patterns, overwhelmed by anxiety or self-criticism, or disconnected from the version of yourself you want to feel closer to?
I work with teenagers and adults across all stages, using an emotion-focused and client-centered approach. I specifically love working with clients who struggle with anxiety and perfectionism, affects of grief and loss, and men's issues. I am affirming and welcoming of all gender identities, sexual orientations, and relationship structures.
Have you noticed yourself feeling stuck in familiar patterns, overwhelmed by anxiety or self-criticism, or disconnected from the version of yourself you want to feel closer to?
I work with teenagers and adults across all stages, using an emotion-focused and client-centered approach. I specifically love working with clients who struggle with anxiety and perfectionism, affects of grief and loss, and men's issues. I am affirming and welcoming of all gender identities, sexual orientations, and relationship structures.
See more therapy options for West Lake Hills
Nearby Anxiety Therapists Searches for West Lake Hills
- Austin
- Bee Cave
- Bee Caves
- Buda
- Cedar Park
- Del Valle
- Lakeway
- Manchaca
- Rollingwood
- Round Rock
- Sunset Valley
- The Hills
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.