Anxiety Therapists in Manchaca, TX
Cairn Counseling & ADHD Therapy
Licensed Professional Counselor Associate, MEd, LPC-A
Manchaca, TX 78652
I am a creative and free spirit who loves working with those who deal with ADHD, depression, anxiety, social awkwardness, transitional times, and codependency.
I am a licensed professional counselor associate supervised by Kim Harrington Delgado, LPC-S, RPT-S. I am committed to helping adults, children, and adolescents with ADHD. My focus is on helping you in becoming confident in yourself, as well as learning strategies to manage day to day life with ADHD. I believe in taking a collaborative approach in helping clients reach their goals. Everyone is welcome, so come as you are!
I am a creative and free spirit who loves working with those who deal with ADHD, depression, anxiety, social awkwardness, transitional times, and codependency.
I am a licensed professional counselor associate supervised by Kim Harrington Delgado, LPC-S, RPT-S. I am committed to helping adults, children, and adolescents with ADHD. My focus is on helping you in becoming confident in yourself, as well as learning strategies to manage day to day life with ADHD. I believe in taking a collaborative approach in helping clients reach their goals. Everyone is welcome, so come as you are!
Most of us experience seasons where life feels heavier than it should. You may be asking yourself, "How did I get here?" or "How do I move forward?" I work with women who feel overwhelmed, disconnected from themselves, or caught in patterns that no longer feel sustainable. Stress related to relationships, parenting, work, and health can gradually erode a sense of balance and well-being, causing you to feel depleted or stuck.
Most of us experience seasons where life feels heavier than it should. You may be asking yourself, "How did I get here?" or "How do I move forward?" I work with women who feel overwhelmed, disconnected from themselves, or caught in patterns that no longer feel sustainable. Stress related to relationships, parenting, work, and health can gradually erode a sense of balance and well-being, causing you to feel depleted or stuck.
You may look capable on the outside while quietly dealing with anxiety, perfectionism, burnout, self-doubt, body image concerns, or the pressure to keep performing in work, relationships, athletics, or daily life.
As a former pro-level athlete who navigated multiple career pivots, I know this path. Using CBT, narrative, and mindfulness tools, we’ll build a practical playbook to regain your confidence and develop an unshakeable sense of self beyond what you achieve.
You may look capable on the outside while quietly dealing with anxiety, perfectionism, burnout, self-doubt, body image concerns, or the pressure to keep performing in work, relationships, athletics, or daily life.
As a former pro-level athlete who navigated multiple career pivots, I know this path. Using CBT, narrative, and mindfulness tools, we’ll build a practical playbook to regain your confidence and develop an unshakeable sense of self beyond what you achieve.
Individual therapy: Depression, Anxiety, Communication, Conflict Resolution, Attachment, and Life transitions.
Individual therapy: I am a licensed counselor and have been in the mental health field since 2002 & started my practice in 2007. My approach stems from a cognitive-behavioral model which dictates that a client is able to re-learn automatic belief systems as well as behavior patterns. I facilitate each counseling session from a person-centered approach, which considers the client to be the most important aspect of the counseling process. The choice to make changes is yours, however, it takes work!
Individual therapy: Depression, Anxiety, Communication, Conflict Resolution, Attachment, and Life transitions.
Individual therapy: I am a licensed counselor and have been in the mental health field since 2002 & started my practice in 2007. My approach stems from a cognitive-behavioral model which dictates that a client is able to re-learn automatic belief systems as well as behavior patterns. I facilitate each counseling session from a person-centered approach, which considers the client to be the most important aspect of the counseling process. The choice to make changes is yours, however, it takes work!
I support clients navigating anxiety, depression, trauma, grief and loss, identity exploration, emotional regulation, and relationship challenges.
I help clients better understand their emotions, patterns, and relationships so they can move through challenges with greater clarity and confidence. I offer a supportive, thoughtful approach that balances insight, empathy, and practical tools for meaningful change.
I support clients navigating anxiety, depression, trauma, grief and loss, identity exploration, emotional regulation, and relationship challenges.
I help clients better understand their emotions, patterns, and relationships so they can move through challenges with greater clarity and confidence. I offer a supportive, thoughtful approach that balances insight, empathy, and practical tools for meaningful change.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am Dr. Chris Hansen, a Licensed Professional Counselor, Clinical Supervisor, and Nationally Certified Counselor (LPC-CS-NCC). I have experience working with teens, adults, and seniors who are coping with severe psychological psychotic disorders, abuse, trauma, PTSD, addiction, domestic violence, and more. Given my extensive military experience, I have a passion for and specialize in treating military members and their families.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am Dr. Chris Hansen, a Licensed Professional Counselor, Clinical Supervisor, and Nationally Certified Counselor (LPC-CS-NCC). I have experience working with teens, adults, and seniors who are coping with severe psychological psychotic disorders, abuse, trauma, PTSD, addiction, domestic violence, and more. Given my extensive military experience, I have a passion for and specialize in treating military members and their families.
Kimberly Harrington-Delgado
Licensed Professional Counselor, MEd, LPC-S, RPT-S, EMDR
1 Endorsed
Serves Area
I believe that every person has the capacity to grow, heal, and discover their own strengths when they feel seen, supported, and understood. My passion is walking alongside children, teens, adults, and families as they navigate life's everyday challenges, unexpected hardships, and significant transitions. I strive to create a warm, compassionate, and accepting space where clients feel safe to explore their experiences, build resilience, and move toward meaningful change.
I believe that every person has the capacity to grow, heal, and discover their own strengths when they feel seen, supported, and understood. My passion is walking alongside children, teens, adults, and families as they navigate life's everyday challenges, unexpected hardships, and significant transitions. I strive to create a warm, compassionate, and accepting space where clients feel safe to explore their experiences, build resilience, and move toward meaningful change.
Are you struggling in your relationship to find a communication style that creates more intimacy and closeness? Are you depressed and unhappy and cannot find a way out to happiness and inner peace? I see my role as assisting you in understanding your challenges.I assist clients in achieving their goals in becoming emotionally, and physically healthy individuals.
Are you struggling in your relationship to find a communication style that creates more intimacy and closeness? Are you depressed and unhappy and cannot find a way out to happiness and inner peace? I see my role as assisting you in understanding your challenges.I assist clients in achieving their goals in becoming emotionally, and physically healthy individuals.
I’m Simone Ducloux, a Licensed Professional Counselor (LPC) passionate about supporting clients through challenges like depression, anxiety, relationship issues, trauma, compulsive behaviors, and body image concerns.
I bring a warm, attentive style to my work, integrating clinical perspectives and evidence-based techniques from acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), solution-focused brief therapy (SFBT), and person-centered approaches.
I’m Simone Ducloux, a Licensed Professional Counselor (LPC) passionate about supporting clients through challenges like depression, anxiety, relationship issues, trauma, compulsive behaviors, and body image concerns.
I bring a warm, attentive style to my work, integrating clinical perspectives and evidence-based techniques from acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), solution-focused brief therapy (SFBT), and person-centered approaches.
I specialize in anxiety, depression, learning difficulties, behavior challenges, autism, ADHD, and strengthening the parent-child relationship.
I have dedicated my career to guiding children, adolescents, and young adults through the complexities of their formative years and supporting them in their journey. My empathetic approach allows me to build a strong rapport with my clients, establishing a safe and trusting environment where they feel encouraged to express themselves openly. With extensive training in various evidence-based treatments, I am well-equipped to treat a range of presenting concerns. I recognize that treatment is not a one-size-fits-all approach; therefore, I adapt each model to suit the unique personality and needs of each client.
I specialize in anxiety, depression, learning difficulties, behavior challenges, autism, ADHD, and strengthening the parent-child relationship.
I have dedicated my career to guiding children, adolescents, and young adults through the complexities of their formative years and supporting them in their journey. My empathetic approach allows me to build a strong rapport with my clients, establishing a safe and trusting environment where they feel encouraged to express themselves openly. With extensive training in various evidence-based treatments, I am well-equipped to treat a range of presenting concerns. I recognize that treatment is not a one-size-fits-all approach; therefore, I adapt each model to suit the unique personality and needs of each client.
Are you dealing with difficult relationships or encountering difficult people in your life? Maybe you are having a hard time setting boundaries or people in your world are not respecting the boundaries you set. Are you looking for quality relationships with quality people but you seem to keep finding the same issues? It's time to look at those patterns! I want to help you to gain a deeper understanding of yourself. And understand how those patterns developed and what you can do now to change them.
Are you dealing with difficult relationships or encountering difficult people in your life? Maybe you are having a hard time setting boundaries or people in your world are not respecting the boundaries you set. Are you looking for quality relationships with quality people but you seem to keep finding the same issues? It's time to look at those patterns! I want to help you to gain a deeper understanding of yourself. And understand how those patterns developed and what you can do now to change them.
I am passionate about helping adults and children work through their difficulties whether this be anger, depression, anxiety, ADHD, divorce, or other issues.
I am an experienced counselor with motivation to guide adults and children through this journey towards finding more stability and happiness in their lives. I look forward to collaborating with you during this growth process.
I am passionate about helping adults and children work through their difficulties whether this be anger, depression, anxiety, ADHD, divorce, or other issues.
I am an experienced counselor with motivation to guide adults and children through this journey towards finding more stability and happiness in their lives. I look forward to collaborating with you during this growth process.
I treat a variety of issues, including relational challenges, self-confidence concerns, trauma, depression, demotivation, mood instability, mental turmoil, chronic stress, anxiety, anger/behavioral issues, addictive behaviors, grief and loss, and the difficulties of navigating desired or unplanned change.
In my practice, I work with clients to help them uncover and process their truths while learning coping mechanisms and tapping into their psychological resources. I hold a Master’s in Counseling along with graduate degrees in Business and Marketing, Organizational Change, and Positive Psychology.
I treat a variety of issues, including relational challenges, self-confidence concerns, trauma, depression, demotivation, mood instability, mental turmoil, chronic stress, anxiety, anger/behavioral issues, addictive behaviors, grief and loss, and the difficulties of navigating desired or unplanned change.
In my practice, I work with clients to help them uncover and process their truths while learning coping mechanisms and tapping into their psychological resources. I hold a Master’s in Counseling along with graduate degrees in Business and Marketing, Organizational Change, and Positive Psychology.
Areas of expertise: Adjustment Issues, Adolescents, Anxiety, Bereavement, Couples, Crisis Intervention, Education, Foster Care, Gender Identity, Grief, Life Transitions, LGBTQ, Self-Esteem, Sexual Abuse, Sexual Assault, and Trauma
We travel various paths throughout our lives, weaving experiences together writing the story of who we are. Experiences may cause us to question the path, and suddenly our story no longer reflects the life we intended to live. At these times of questioning, we must explore how to proceed. If you find yourself looking for someone to talk with, to think through where life has led you, allow me to walk with you for a while on your journey. What meridian lines do you need to guide you to your destination? Let’s work together to find how your story shifted from your intended path, and let’s find how your journey continues.
Areas of expertise: Adjustment Issues, Adolescents, Anxiety, Bereavement, Couples, Crisis Intervention, Education, Foster Care, Gender Identity, Grief, Life Transitions, LGBTQ, Self-Esteem, Sexual Abuse, Sexual Assault, and Trauma
We travel various paths throughout our lives, weaving experiences together writing the story of who we are. Experiences may cause us to question the path, and suddenly our story no longer reflects the life we intended to live. At these times of questioning, we must explore how to proceed. If you find yourself looking for someone to talk with, to think through where life has led you, allow me to walk with you for a while on your journey. What meridian lines do you need to guide you to your destination? Let’s work together to find how your story shifted from your intended path, and let’s find how your journey continues.
Janis Claflin is a psychotherapist in a private practice. Her practice includes individual, family and group therapy, grief and loss, business consulting, mediation, executive coaching and wealth counseling. She has over 30 years experience. Janis is licensed as a Marriage and Family Therapist. She is also the founder of several non-profit organizations.
Janis Claflin is a psychotherapist in a private practice. Her practice includes individual, family and group therapy, grief and loss, business consulting, mediation, executive coaching and wealth counseling. She has over 30 years experience. Janis is licensed as a Marriage and Family Therapist. She is also the founder of several non-profit organizations.
Changing anything in life can feel like a struggle and seeking help is an important part of the process. During my time as counselor, I have had the privilege to collaborate with adults, adolescents, couples and families as they courageously embark on the pathway to change. I value working with my clients to gain awareness of the patterns in life and finding ways of adjusting them to meet current needs. Whether you are feeling stuck or completely lost, counseling can be a great tool for change. I look forward to working with you.
Changing anything in life can feel like a struggle and seeking help is an important part of the process. During my time as counselor, I have had the privilege to collaborate with adults, adolescents, couples and families as they courageously embark on the pathway to change. I value working with my clients to gain awareness of the patterns in life and finding ways of adjusting them to meet current needs. Whether you are feeling stuck or completely lost, counseling can be a great tool for change. I look forward to working with you.
I am here to serve you by helping navigate difficult seasons of your life. I meet my clients where they are and create an environment of safety as they discover new strategies for which lead to self-awareness and healing. I provide targeted Autism and ADHD evaluations for ages 2+. I would love to meet you and help you gain focus on your mental health journey.
I am here to serve you by helping navigate difficult seasons of your life. I meet my clients where they are and create an environment of safety as they discover new strategies for which lead to self-awareness and healing. I provide targeted Autism and ADHD evaluations for ages 2+. I would love to meet you and help you gain focus on your mental health journey.
I specialize in assisting clients who are struggling with career-related issues, coping skills, family conflict, grief, mental stress, parenting, academic issues, low self-esteem, anxiety, depression, ADHD, anger issues, behavioral issues, bipolar disorder, and more.
I have an eclectic approach that includes a variety of techniques, such as cognitive behavioral methods (CBT), family systems techniques, parent-child interaction (PCIT) approaches, person-centered methods, play therapy, sandplay, and solutions-focused brief therapy (SFBT).
I specialize in assisting clients who are struggling with career-related issues, coping skills, family conflict, grief, mental stress, parenting, academic issues, low self-esteem, anxiety, depression, ADHD, anger issues, behavioral issues, bipolar disorder, and more.
I have an eclectic approach that includes a variety of techniques, such as cognitive behavioral methods (CBT), family systems techniques, parent-child interaction (PCIT) approaches, person-centered methods, play therapy, sandplay, and solutions-focused brief therapy (SFBT).
I specialize in working with folks living with anxiety, complex trauma, psychosis, and mood disorders.
My role involves sparking conversations and inspiring the imagination while holding space for humor and compassion. You are the expert in the room and it's my job to make you feel safe and seen in your journey towards growth and healing. As we walk along this path together, I try to empower you to more fully connect with yourself and others with grace and authenticity.
I specialize in working with folks living with anxiety, complex trauma, psychosis, and mood disorders.
My role involves sparking conversations and inspiring the imagination while holding space for humor and compassion. You are the expert in the room and it's my job to make you feel safe and seen in your journey towards growth and healing. As we walk along this path together, I try to empower you to more fully connect with yourself and others with grace and authenticity.
Laura Rushing
Clinical Social Work/Therapist, LCSW
2 Endorsed
Manchaca, TX 78652
Not accepting new clients
If you or a tween/teen you love are struggling with anxiety, grief or self-esteem, take a look around a to see if therapy with me might be a great fit.
I work with tweens (age 10+), teens and women who are often hard on themselves. Many struggle with anxiety, self-doubt, or unresolved grief or trauma. Therapy with me is a place to slow down, make sense of your story, and build a more steady, confident foundation moving forward.
If you or a tween/teen you love are struggling with anxiety, grief or self-esteem, take a look around a to see if therapy with me might be a great fit.
I work with tweens (age 10+), teens and women who are often hard on themselves. Many struggle with anxiety, self-doubt, or unresolved grief or trauma. Therapy with me is a place to slow down, make sense of your story, and build a more steady, confident foundation moving forward.
See more therapy options for Manchaca
Nearby Anxiety Therapists Searches for Manchaca
- Austin
- Bee Cave
- Bee Caves
- Buda
- Del Valle
- Driftwood
- Dripping Springs
- Kyle
- Rollingwood
- Sunset Valley
- The Hills
- West Lake Hills
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.