Photo of Laura M Gardner, MA, MFT, Marriage & Family Therapist
Laura M Gardner
Marriage & Family Therapist, MA, MFT
Verified Verified
6 Endorsed
Emeryville, CA 94608  (Online Only)
Does it feel like nothing is ever good enough and neither are you? You don’t have to feel this way - therapy helps. We can work together to overcome crises, learn to calm yourself down, build confidence, feel more hopeful, communicate more effectively, build and have better relationships, feel comfortable in your own skin, feel whole, and much more! Send me a message today.
Does it feel like nothing is ever good enough and neither are you? You don’t have to feel this way - therapy helps. We can work together to overcome crises, learn to calm yourself down, build confidence, feel more hopeful, communicate more effectively, build and have better relationships, feel comfortable in your own skin, feel whole, and much more! Send me a message today.
(510) 470-5595 View (510) 470-5595
Barbara Jean A Douglass
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Emeryville, CA 94608  (Online Only)
I am a Licensed Clinical Social Worker and PhD with 15 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My approach is one of respect, warmth, and attention to the dignity of every person. I utilize a humanistic and person-centered perspective, and maintain a psychodynamic framework for understanding my clients' emotional and therapeutic needs, to help you learn coping skills, and help you explore your options towards recovering a stronger sense of self, identity, spirituality, and balance.
I am a Licensed Clinical Social Worker and PhD with 15 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My approach is one of respect, warmth, and attention to the dignity of every person. I utilize a humanistic and person-centered perspective, and maintain a psychodynamic framework for understanding my clients' emotional and therapeutic needs, to help you learn coping skills, and help you explore your options towards recovering a stronger sense of self, identity, spirituality, and balance.
(510) 949-3983 View (510) 949-3983
Photo of Oriane Rosenthal, MA, CYT, Marriage & Family Therapist Associate
Oriane Rosenthal
Marriage & Family Therapist Associate, MA, CYT
Verified Verified
1 Endorsed
Oakland, CA 94608  (Online Only)
My therapeutic intention is to cultivate a safe and supportive space for clients to connect with themselves and express their deepest truths in order to foster personal growth, healing, and self awareness. Together, we will sort through difficult emotions, major life changes, past trauma, negative belief patterns, work stress, relationship challenges, grief and loss, and any other issue that is leaving you feeling stuck, distressed, or not like yourself. We will explore the roots of what is going on, implement tools to promote balance and resilience, process unresolved trauma, and learn how to be more loving to yourself and others.
My therapeutic intention is to cultivate a safe and supportive space for clients to connect with themselves and express their deepest truths in order to foster personal growth, healing, and self awareness. Together, we will sort through difficult emotions, major life changes, past trauma, negative belief patterns, work stress, relationship challenges, grief and loss, and any other issue that is leaving you feeling stuck, distressed, or not like yourself. We will explore the roots of what is going on, implement tools to promote balance and resilience, process unresolved trauma, and learn how to be more loving to yourself and others.
(510) 544-6659 View (510) 544-6659
Photo of Hassan Russell, MA, APCC
Hassan Russell
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
Emeryville, CA 94608  (Online Only)
Hi! I’m Hassan Russell, and I'm an Associate Clinical Counselor based in Oakland, CA. For the past five years as a counselor, I've supported many families and individuals during some of the toughest moments of their lives. My goal is to empower you as you work through your emotional challenges, helping you find strength and clarity along the way. I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to guide our journey together, always with a deep respect for your cultural background and unique experiences.
Hi! I’m Hassan Russell, and I'm an Associate Clinical Counselor based in Oakland, CA. For the past five years as a counselor, I've supported many families and individuals during some of the toughest moments of their lives. My goal is to empower you as you work through your emotional challenges, helping you find strength and clarity along the way. I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to guide our journey together, always with a deep respect for your cultural background and unique experiences.
(707) 949-3812 View (707) 949-3812
Photo of Kasey Varga, MFT, MA, Marriage & Family Therapist
Kasey Varga
Marriage & Family Therapist, MFT, MA
Verified Verified
1 Endorsed
Emeryville, CA 94608
Are you feeling heartbroken or utterly confused by a romantic relationship? Are you a parent who is endlessly stirred up by your child's behavior? I offer an opportunity to utilize heartbreak in service of growth and to begin to untangle the reality of your current relationships from the residue of your history. I challenge parents to advocate for their own needs while also strongly considering the needs of their children. I teach them how to facilitate the full expression of emotion in children. In light of a great deal of training and personal experience I bring a deep respect for the unknown and a willingness to land in mystery.
Are you feeling heartbroken or utterly confused by a romantic relationship? Are you a parent who is endlessly stirred up by your child's behavior? I offer an opportunity to utilize heartbreak in service of growth and to begin to untangle the reality of your current relationships from the residue of your history. I challenge parents to advocate for their own needs while also strongly considering the needs of their children. I teach them how to facilitate the full expression of emotion in children. In light of a great deal of training and personal experience I bring a deep respect for the unknown and a willingness to land in mystery.
(628) 227-5522 View (628) 227-5522
Photo of Katherine Roberts, LMFT, Marriage & Family Therapist
Katherine Roberts
Marriage & Family Therapist, LMFT
Verified Verified
Emeryville, CA 94608
Katherine Roberts is a Licensed Marriage and Family Therapist in California who has been practicing since 2010. She has a Bachelor of Science degree in Psychology from Santa Clara University and a Master of Arts in Counseling Psychology (with an Emphasis in Marriage and Family Therapy) degree from the University of San Francisco. Katherine utilizes an eclectic approach to assist individuals in improving functioning and increasing feelings of well-being. Her goal is to provide a safe space for people to explore their emotions and better understand their behaviors.
Katherine Roberts is a Licensed Marriage and Family Therapist in California who has been practicing since 2010. She has a Bachelor of Science degree in Psychology from Santa Clara University and a Master of Arts in Counseling Psychology (with an Emphasis in Marriage and Family Therapy) degree from the University of San Francisco. Katherine utilizes an eclectic approach to assist individuals in improving functioning and increasing feelings of well-being. Her goal is to provide a safe space for people to explore their emotions and better understand their behaviors.
(510) 714-3295 View (510) 714-3295
Photo of Elizabeth “Libby” Robinson, LMFT, RSP, Marriage & Family Therapist
Elizabeth “Libby” Robinson
Marriage & Family Therapist, LMFT, RSP
Verified Verified
Oakland, CA 94608  (Online Only)
Struggling to find a therapist who gets it?! I have a passion for working with Creatives, Queers, Misfits, and those deemed “Too Much” or “Overly Sensitive”. Feeling stuck, lost, teary, distant, numb, cranky, sad, or stressed?! Self-discovery and change is possible when one has the opportunity to feel connected with their therapist and both commit to the process. I am committed to a safe space, free of judgement, and familiar with all the ways the experience of difference can take a toll in one’s life. Providing Telehealth state-wide in California and Maine.
Struggling to find a therapist who gets it?! I have a passion for working with Creatives, Queers, Misfits, and those deemed “Too Much” or “Overly Sensitive”. Feeling stuck, lost, teary, distant, numb, cranky, sad, or stressed?! Self-discovery and change is possible when one has the opportunity to feel connected with their therapist and both commit to the process. I am committed to a safe space, free of judgement, and familiar with all the ways the experience of difference can take a toll in one’s life. Providing Telehealth state-wide in California and Maine.
(415) 707-5434 View (415) 707-5434
Photo of Dr. Shea M. Pilgrim, PhD, Psychologist
Dr. Shea M. Pilgrim
Psychologist, PhD
Verified Verified
1 Endorsed
Emeryville, CA 94608
I complete psychological and neuropsychological assessments with an approach that is transparent and collaborative in nature. Evaluations follow the philosophy and techniques of collaborative/therapeutic assessment. An important first step in the process is a collaborative conversation to uncover questions that you want to have answered by the assessment. I specialize in working with children, teens, and young adults.
I complete psychological and neuropsychological assessments with an approach that is transparent and collaborative in nature. Evaluations follow the philosophy and techniques of collaborative/therapeutic assessment. An important first step in the process is a collaborative conversation to uncover questions that you want to have answered by the assessment. I specialize in working with children, teens, and young adults.
(510) 216-1551 View (510) 216-1551
Photo of Danika Grundemann, LMFT, APCC, Marriage & Family Therapist
Danika Grundemann
Marriage & Family Therapist, LMFT, APCC
Verified Verified
2 Endorsed
Oakland, CA 94608  (Online Only)
Welcome! I specialize in working with folx who are LGBTQA+ and who are struggling with anxiety, depression and/or a history of trauma. I love supporting those who are either making the transition from monogamy to non-monogamy or need support in their existing CMN relationships. I'm also kink and BDSM competent and enjoy helping others heal shame and foster empowerment in their unique sexuality. I think of psychotherapy as a necessary form of social activism toward a larger goal of equity for people of all races, genders, sexual/relational orientations, levels of ability, and socioeconomic backgrounds.
Welcome! I specialize in working with folx who are LGBTQA+ and who are struggling with anxiety, depression and/or a history of trauma. I love supporting those who are either making the transition from monogamy to non-monogamy or need support in their existing CMN relationships. I'm also kink and BDSM competent and enjoy helping others heal shame and foster empowerment in their unique sexuality. I think of psychotherapy as a necessary form of social activism toward a larger goal of equity for people of all races, genders, sexual/relational orientations, levels of ability, and socioeconomic backgrounds.
(415) 650-4946 View (415) 650-4946
Photo of Armand Volkas, MA, MFA, MFT, RDT, BCT, Marriage & Family Therapist
Armand Volkas
Marriage & Family Therapist, MA, MFA, MFT, RDT, BCT
Verified Verified
11 Endorsed
Emeryville, CA 94608
I believe that a supportive therapeutic relationship can be the springboard from which many life issues can be addressed and healed. I am warm and gentle, yet firm when appropriate. I am encouraging, nurturing and have a deep capacity for empathy. I am committed to your growth and the changes you want to make in your life. Issues I treat include anxiety, depression, trauma recovery, and relationships. I treat children, adolescents, adults, couples, and families. I have special expertise in working with personal and collective trauma, deepening intimacy in couples, cross-cultural relationships, grief and mourning and healing friendships.
I believe that a supportive therapeutic relationship can be the springboard from which many life issues can be addressed and healed. I am warm and gentle, yet firm when appropriate. I am encouraging, nurturing and have a deep capacity for empathy. I am committed to your growth and the changes you want to make in your life. Issues I treat include anxiety, depression, trauma recovery, and relationships. I treat children, adolescents, adults, couples, and families. I have special expertise in working with personal and collective trauma, deepening intimacy in couples, cross-cultural relationships, grief and mourning and healing friendships.
(510) 595-5500 x11 View (510) 595-5500 x11
Photo of Debra A Bronstein, MA, MFT, Marriage & Family Therapist
Debra A Bronstein
Marriage & Family Therapist, MA, MFT
Verified Verified
Oakland, CA 94608
I provide a down-to-earth approach to self-exploration and personal development, recognizing the universality of both human suffering and human potential. I take a non-pathological approach to therapy, coming from a core orientation that each person is inherently valuable and has an innate capacity for wisdom and wholeness. My approach is dynamic and relational, being informed by a lifetime of psychological and spiritual inquiry.
I provide a down-to-earth approach to self-exploration and personal development, recognizing the universality of both human suffering and human potential. I take a non-pathological approach to therapy, coming from a core orientation that each person is inherently valuable and has an innate capacity for wisdom and wholeness. My approach is dynamic and relational, being informed by a lifetime of psychological and spiritual inquiry.
(510) 858-2181 View (510) 858-2181
Photo of Kruti Patel - Kruti Patel // South Asian Art Therapist, MA, LMFT, ATR, Marriage & Family Therapist
Kruti Patel // South Asian Art Therapist
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
3 Endorsed
Oakland, CA 94608  (Online Only)
Caring for others and adapting yourself to "make it easier for them" comes at a price. As a parent, caregiver and a child of immigrants, it is often the case. I work collaboratively with you to uncover and make sense of confusing or conflicting desires, thoughts, and feelings and explore relationship patterns that are not working anymore. To find solutions to calm your nervous system and help you move past critical self-judgments and behaviors can give a sense of freedom and reconnection. I support people who are experiencing life transitions, chronic illness, struggles with communication in personal relationships.
Caring for others and adapting yourself to "make it easier for them" comes at a price. As a parent, caregiver and a child of immigrants, it is often the case. I work collaboratively with you to uncover and make sense of confusing or conflicting desires, thoughts, and feelings and explore relationship patterns that are not working anymore. To find solutions to calm your nervous system and help you move past critical self-judgments and behaviors can give a sense of freedom and reconnection. I support people who are experiencing life transitions, chronic illness, struggles with communication in personal relationships.
(510) 939-7667 View (510) 939-7667
Photo of Eleanor Lew, LMFT, MA, Marriage & Family Therapist
Eleanor Lew
Marriage & Family Therapist, LMFT, MA
Verified Verified
Emeryville, CA 94608
I listen deeply, with compassion and without judgment, to give you a place where you feel safe to express thoughts and feelings, My strength is how I work, using minimal interpretations but instead allowing your inner core to experience the genuineness of your own truth when it surfaces. I thus avoid diagnostic labels and preconceptions. Love and work is how we express ourselves. I hope you will let me help you with relationship issues, both in love and at work. My goal is to help you discover your inner creativity and resilience.
I listen deeply, with compassion and without judgment, to give you a place where you feel safe to express thoughts and feelings, My strength is how I work, using minimal interpretations but instead allowing your inner core to experience the genuineness of your own truth when it surfaces. I thus avoid diagnostic labels and preconceptions. Love and work is how we express ourselves. I hope you will let me help you with relationship issues, both in love and at work. My goal is to help you discover your inner creativity and resilience.
(510) 400-7417 View (510) 400-7417
Photo of Ari Daphne Vinion, LPCC, LMFT
Ari Daphne Vinion
Licensed Professional Clinical Counselor, LPCC, LMFT
Verified Verified
2 Endorsed
Oakland, CA 94608  (Online Only)
I want to support my clients in feeling whole. This can mean learning how to safely unmask your Autism or ADHD, healing traumas old & new, setting healthy boundaries, strengthening communication with partners, learning new ways to approach challenges without shame, or bringing compassion to chronically ill bodyminds. I specialize in working with neurodivergant people and couples. My young clients enjoy my playful interventions that help them feel confident and proud of being uniquely themselves. My adult clients are relived to tackle challenges without shame and ableism.
I want to support my clients in feeling whole. This can mean learning how to safely unmask your Autism or ADHD, healing traumas old & new, setting healthy boundaries, strengthening communication with partners, learning new ways to approach challenges without shame, or bringing compassion to chronically ill bodyminds. I specialize in working with neurodivergant people and couples. My young clients enjoy my playful interventions that help them feel confident and proud of being uniquely themselves. My adult clients are relived to tackle challenges without shame and ableism.
(510) 916-2134 View (510) 916-2134
Photo of Tralee Johnson, MA, PPS, LMFT, Marriage & Family Therapist
Tralee Johnson
Marriage & Family Therapist, MA, PPS, LMFT
Verified Verified
Emeryville, CA 94608  (Online Only)
Transitions are stressful because there is a space between the old circumstance and a new circumstance. This "unknown territory" can make us feel anxious, depressed, or confused. Have you noticed that when you talk to someone about what is important in your life you feel relieved? Counseling can help you feel more confident and focused in this unknown territory. Your decisions or situations can be about relationships, college, opportunities, work, values, or life purpose. You want help to get going and keep going! People who want to make helpful changes in their lives week-to-week with counseling & coaching are my specialty.
Transitions are stressful because there is a space between the old circumstance and a new circumstance. This "unknown territory" can make us feel anxious, depressed, or confused. Have you noticed that when you talk to someone about what is important in your life you feel relieved? Counseling can help you feel more confident and focused in this unknown territory. Your decisions or situations can be about relationships, college, opportunities, work, values, or life purpose. You want help to get going and keep going! People who want to make helpful changes in their lives week-to-week with counseling & coaching are my specialty.
(415) 289-5955 View (415) 289-5955
Photo of Maude Davis, MA, PhD(c), RDT, Licensed Psychoanalyst
Maude Davis
Licensed Psychoanalyst, MA, PhD(c), RDT
Verified Verified
Emeryville, CA 94608
Sometimes, when we hear the call of fate, we listen with an inner ear for quiet whispers of the soul. This call arrives in many forms. My consultation practice brings together Jungian analysis with expressive arts therapy. I offer a safe place for you to recognize your unique identity. In our work together, we will follow the varied threads of your story so you can weave and shape your own destiny. My approach uses verbal and non-verbal methods, encouraging spontaneity and the healing influence of the imagination. These sensorial processes lead to an aesthetic and spiritual understanding of soul.
Sometimes, when we hear the call of fate, we listen with an inner ear for quiet whispers of the soul. This call arrives in many forms. My consultation practice brings together Jungian analysis with expressive arts therapy. I offer a safe place for you to recognize your unique identity. In our work together, we will follow the varied threads of your story so you can weave and shape your own destiny. My approach uses verbal and non-verbal methods, encouraging spontaneity and the healing influence of the imagination. These sensorial processes lead to an aesthetic and spiritual understanding of soul.
(510) 306-7074 View (510) 306-7074
Photo of Sairanet Oliveros, LMFT, Marriage & Family Therapist
Sairanet Oliveros
Marriage & Family Therapist, LMFT
Verified Verified
Emeryville, CA 94608
Sairanet Oliveros is a Licensed Marriage and Family Therapist in California who has been practicing since 2018. She graduated with a Master of Art's in Counseling. Sairanet's therapeutic approach is deeply relational and warm. Her goal is to offer an authentic and compassionate space that will support your navigation through life’s complexities and create lasting transformation. Outside of work, Sairanet enjoys spending time with family and friends, being outdoors in nature, and watching Netflix.
Sairanet Oliveros is a Licensed Marriage and Family Therapist in California who has been practicing since 2018. She graduated with a Master of Art's in Counseling. Sairanet's therapeutic approach is deeply relational and warm. Her goal is to offer an authentic and compassionate space that will support your navigation through life’s complexities and create lasting transformation. Outside of work, Sairanet enjoys spending time with family and friends, being outdoors in nature, and watching Netflix.
(510) 984-9452 View (510) 984-9452
Photo of Jody Ann Sollazzo, LPCC, MA, Counselor
Jody Ann Sollazzo
Counselor, LPCC, MA
Verified Verified
Emeryville, CA 94608  (Online Only)
Not accepting new clients
I enjoy working with motivated people who feel stuck. Often they are in a transition or a loss. The loss can be great or small. (ex. death, break-up, job, disability/health, identity change, end-of-friendship) People who desire connection who often feel alone (even if they are close with others.) People who want to either strengthen or change their relationships whether it's in work, family, romantic, or platonic. Flawed perfectionists and people with imposter syndrome are always welcome!
I enjoy working with motivated people who feel stuck. Often they are in a transition or a loss. The loss can be great or small. (ex. death, break-up, job, disability/health, identity change, end-of-friendship) People who desire connection who often feel alone (even if they are close with others.) People who want to either strengthen or change their relationships whether it's in work, family, romantic, or platonic. Flawed perfectionists and people with imposter syndrome are always welcome!
(341) 766-0917 View (341) 766-0917
Photo of Omolade Rosalyn Roddy, LCSW, Clinical Social Work/Therapist
Omolade Rosalyn Roddy
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94608
I specialize in critical therapeutic services for adults. I provide strength-based, collaborative & non-diagnostic psychotherapy which focuses on cultivating resilience & insight. The cornerstone of my practice was built on exploring embedded issues of loss & shame that impact identity and are exacerbated by race, class, gender, learning differences & socio/cultural conditions. I work with people of all ages, backgrounds, orientations & ethnicities. My practice was refined through my work serving persons harmed through the provisions of systems: educational, criminal justice, foster-care and/or military systems.
I specialize in critical therapeutic services for adults. I provide strength-based, collaborative & non-diagnostic psychotherapy which focuses on cultivating resilience & insight. The cornerstone of my practice was built on exploring embedded issues of loss & shame that impact identity and are exacerbated by race, class, gender, learning differences & socio/cultural conditions. I work with people of all ages, backgrounds, orientations & ethnicities. My practice was refined through my work serving persons harmed through the provisions of systems: educational, criminal justice, foster-care and/or military systems.
View
Photo of Valerie V Veza, LCSW, CHT, Clinical Social Work/Therapist
Valerie V Veza
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Emeryville, CA 94608  (Online Only)
My intention is to create a comfortable, safe space for clients to explore, heal and grow. I have years of experience helping individuals in crisis due to a wide variety of life's challenges and traumas. I help those of you who suffer from physical pain, anxiety, depression, emotional crisis, stress, trauma, PTSD and many other common symptoms . My approach is tailoring my experience and skills in a compassionate, honest and direct manner, to facilitate your experience to balance, self-acceptance and wholeness.
My intention is to create a comfortable, safe space for clients to explore, heal and grow. I have years of experience helping individuals in crisis due to a wide variety of life's challenges and traumas. I help those of you who suffer from physical pain, anxiety, depression, emotional crisis, stress, trauma, PTSD and many other common symptoms . My approach is tailoring my experience and skills in a compassionate, honest and direct manner, to facilitate your experience to balance, self-acceptance and wholeness.
(510) 878-4260 View (510) 878-4260
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How does your Therapist compare?

Number of Therapists in 94608

100+

Average cost per session

$190

Therapists in 94608 who prioritize treating:

91% Anxiety
86% Depression
79% Relationship Issues
71% Trauma and PTSD
71% Self Esteem
70% Grief
61% Stress

Average years in practice

11 Years

Top 3 insurances accepted

72% Aetna
58% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in 94608 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

73% Female
24% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 94608?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.