Therapists in 94710
With over 14 years of clinical experience, I help men and women, couples and families (especially adult siblings) address a variety forms of distress, from anxiety and depression, to addiction or just a general sense that something feels off in their lives in order to find more fulfillment and meaning. Whether I am working with an individual, couple or family, I am attuned to multiple forms of communication as a direct means for assessment, diagnosis and treatment for what ails each client, and what blocks them from their own joy and peace. I am interested in working with clients with a curiosity of their inner worlds.
With over 14 years of clinical experience, I help men and women, couples and families (especially adult siblings) address a variety forms of distress, from anxiety and depression, to addiction or just a general sense that something feels off in their lives in order to find more fulfillment and meaning. Whether I am working with an individual, couple or family, I am attuned to multiple forms of communication as a direct means for assessment, diagnosis and treatment for what ails each client, and what blocks them from their own joy and peace. I am interested in working with clients with a curiosity of their inner worlds.
I work with individuals and couples navigating trauma, chronic illness, anxiety, addiction, and relationship challenges. Many of the struggles we face as adults are rooted in early experiences, how we learned to relate to others, regulate our emotions, and understand who we are. These early patterns can live on in the body and nervous system, shaping how we respond to stress, how we show up in relationships, and how we experience ourselves. When old wounds are stirred up, they can leave us feeling overwhelmed, stuck, or cut off from what we truly need. Together, we’ll explore these patterns with compassion and curiosity.
I work with individuals and couples navigating trauma, chronic illness, anxiety, addiction, and relationship challenges. Many of the struggles we face as adults are rooted in early experiences, how we learned to relate to others, regulate our emotions, and understand who we are. These early patterns can live on in the body and nervous system, shaping how we respond to stress, how we show up in relationships, and how we experience ourselves. When old wounds are stirred up, they can leave us feeling overwhelmed, stuck, or cut off from what we truly need. Together, we’ll explore these patterns with compassion and curiosity.
My ideal client is a person who wants to explore an increased capacity for satisfaction and joy, and any obstacles along the way.
My ideal client is a person who wants to explore an increased capacity for satisfaction and joy, and any obstacles along the way.
I work with people who are suffering and are looking to better understand why they feel the way they do. My clients are open to exploring the role that internal unconscious forces, as well the role that the social environment, play in how they experience themselves and others. Long term psychotherapy is not only beneficial for dealing with suffering. Once a person has made progress with the primary life concerns, room is created for expansive growth, including the attainment of goals, and I believe that it is equally important to go through this process accompanied.
I work with people who are suffering and are looking to better understand why they feel the way they do. My clients are open to exploring the role that internal unconscious forces, as well the role that the social environment, play in how they experience themselves and others. Long term psychotherapy is not only beneficial for dealing with suffering. Once a person has made progress with the primary life concerns, room is created for expansive growth, including the attainment of goals, and I believe that it is equally important to go through this process accompanied.
Seeking compassionate, creative online therapy? Want to heal, grow, explore, and get free? I work holistically with children, teens and adults who identify as empaths, trauma survivors, artists, activists, LGBTQ+ and/or bicultural. My goal is to support you in living your most authentic, conscious and connected life.
Seeking compassionate, creative online therapy? Want to heal, grow, explore, and get free? I work holistically with children, teens and adults who identify as empaths, trauma survivors, artists, activists, LGBTQ+ and/or bicultural. My goal is to support you in living your most authentic, conscious and connected life.
Initiating therapy can understandably feel overwhelming, that’s why I strive to provide a supportive, non-judgmental, and confidential space for clients to explore difficult parts of their lives. At some point many people find that their familiar patterns and habits of relating to others, coping with stress, and being in the world no longer serve them. Clients who see me often feel anxiety, distress in relationships, dissatisfaction at work or school, overwhelm with life transition, and have a wish for more connection and intimacy.
Initiating therapy can understandably feel overwhelming, that’s why I strive to provide a supportive, non-judgmental, and confidential space for clients to explore difficult parts of their lives. At some point many people find that their familiar patterns and habits of relating to others, coping with stress, and being in the world no longer serve them. Clients who see me often feel anxiety, distress in relationships, dissatisfaction at work or school, overwhelm with life transition, and have a wish for more connection and intimacy.
The most important journey you may make in your life is the journey of building an honest and compassionate relationship with yourself. From shame, pride, trauma, and introjected "shoulds" there are so many reasons that we often operate from a partial and compassionless understanding of ourselves. These blind spots can cause us anxiety, depression, addictions and a multitude of other symptoms that we mistake to be "who we are". I have faith in the human condition and the ability our heal into our own fullness. Therapy is the place to make this journey.
The most important journey you may make in your life is the journey of building an honest and compassionate relationship with yourself. From shame, pride, trauma, and introjected "shoulds" there are so many reasons that we often operate from a partial and compassionless understanding of ourselves. These blind spots can cause us anxiety, depression, addictions and a multitude of other symptoms that we mistake to be "who we are". I have faith in the human condition and the ability our heal into our own fullness. Therapy is the place to make this journey.
I offer neurodiversity-affirming, client-focused care to children, adolescents and adults. My clients tend to have several of these qualities: They are highly intelligent and verbal. They often feel like they don’t fit in, but may form fewer and deeper friendships. They throw themselves enthusiastically into the things they’re passionate about. They struggle to find appropriate outlets for intense emotions. They often have “geeky” hobbies. Many identify as neurodivergent, autistic, or ADHD, with or without a diagnosis.
I offer neurodiversity-affirming, client-focused care to children, adolescents and adults. My clients tend to have several of these qualities: They are highly intelligent and verbal. They often feel like they don’t fit in, but may form fewer and deeper friendships. They throw themselves enthusiastically into the things they’re passionate about. They struggle to find appropriate outlets for intense emotions. They often have “geeky” hobbies. Many identify as neurodivergent, autistic, or ADHD, with or without a diagnosis.
Thank you for taking the time to review my profile. Finding a therapist is easy, but finding the "right" therapist during a difficult time in your life is not at all easy. I've been in private practice for over 35 years and have seen individuals, couples and families dealing with a wide spectrum of issues. Over and over again, I've been pleased to hear how quickly my clients felt a sense of "connection" with me in working on their problems. This connection is an essential element of a successful outcome.
Thank you for taking the time to review my profile. Finding a therapist is easy, but finding the "right" therapist during a difficult time in your life is not at all easy. I've been in private practice for over 35 years and have seen individuals, couples and families dealing with a wide spectrum of issues. Over and over again, I've been pleased to hear how quickly my clients felt a sense of "connection" with me in working on their problems. This connection is an essential element of a successful outcome.
People seek therapy at important junctures in their lives - the loss of a loved one, major career shifts, or unexpected life events. Others do so for less specific reasons, including a vague sense of unease or continual frustration and disappointment in life. Whatever the reason, the act of seeking help is a profound one. It typically means that we recognize we are at the limits of our own abilities to cope on our own. It also is a sign of very good instincts. My recommendation to anyone who has reached this point is to trust those instincts and seek a therapist that feels suitable, curious, supportive and kind.
People seek therapy at important junctures in their lives - the loss of a loved one, major career shifts, or unexpected life events. Others do so for less specific reasons, including a vague sense of unease or continual frustration and disappointment in life. Whatever the reason, the act of seeking help is a profound one. It typically means that we recognize we are at the limits of our own abilities to cope on our own. It also is a sign of very good instincts. My recommendation to anyone who has reached this point is to trust those instincts and seek a therapist that feels suitable, curious, supportive and kind.
If you want a therapist who has been around the block more than a few times, I'm your man. I became a Licenced MFT in 1986 and a Licensed Psychologist in 1993. For over 40 years I've been helping people slay their dragons, clarify their life directions, connect more deeply with themselves, their friends, and loved ones, and heal from the wounds life has a way of inflicting. And you know what? I still love it.
While I Iove working with individual clients, I have 40 years of experience working with couples and families (both families with children and teenagers as well as adult children) and love this work as well.
If you want a therapist who has been around the block more than a few times, I'm your man. I became a Licenced MFT in 1986 and a Licensed Psychologist in 1993. For over 40 years I've been helping people slay their dragons, clarify their life directions, connect more deeply with themselves, their friends, and loved ones, and heal from the wounds life has a way of inflicting. And you know what? I still love it.
While I Iove working with individual clients, I have 40 years of experience working with couples and families (both families with children and teenagers as well as adult children) and love this work as well.
My work is for people who feel disconnected from their body, their spirit, or their truth- who have spent too long adapting, shrinking, or surviving instead of fully living. I am queer, South Asian therapist who specializes in working with deep feelers, highly sensitive people, and intuitives, often looking to break intergenerational cycles of trauma. I also work with neurodivergent and LGBTQ+ individuals and couples, spiritual seekers, and perfectionists. Those navigating complex PTSD, attachment wounds, narcissistic relationships or parental dynamics, and a lack of safety in intimacy also gravitate towards my work.
My work is for people who feel disconnected from their body, their spirit, or their truth- who have spent too long adapting, shrinking, or surviving instead of fully living. I am queer, South Asian therapist who specializes in working with deep feelers, highly sensitive people, and intuitives, often looking to break intergenerational cycles of trauma. I also work with neurodivergent and LGBTQ+ individuals and couples, spiritual seekers, and perfectionists. Those navigating complex PTSD, attachment wounds, narcissistic relationships or parental dynamics, and a lack of safety in intimacy also gravitate towards my work.
We all have the capacity to live fulfilling and creative lives, but sometimes difficult circumstances overwhelm us, or we find ourselves in painful relational patterns. I see the transformative power of psychotherapy help people make lasting changes in how they relate to themselves and others, and move beyond protective patterns that limit their capacity for satisfaction and joy.
In our collaborative relationship, we will explore your inner world, and when appropriate, the impact of family, gender, culture, sexual orientation, class, temperament, current relationships, life stage, and daily stressors on you and your life.
We all have the capacity to live fulfilling and creative lives, but sometimes difficult circumstances overwhelm us, or we find ourselves in painful relational patterns. I see the transformative power of psychotherapy help people make lasting changes in how they relate to themselves and others, and move beyond protective patterns that limit their capacity for satisfaction and joy.
In our collaborative relationship, we will explore your inner world, and when appropriate, the impact of family, gender, culture, sexual orientation, class, temperament, current relationships, life stage, and daily stressors on you and your life.
I offer therapy for individuals, couples and families wanting to improve communication and develop more satisfying relationships. I have special experience in trauma and addiction. As a long-time practitioner, my approach has evolved to integrate contemporary psychology with mind/body techniques and research-based interventions. My goal is to provide a safe place, a compassionate presence, intelligent diagnosis, and concrete strategies to help my clients tap into and strengthen their own natural inner resources.
I offer therapy for individuals, couples and families wanting to improve communication and develop more satisfying relationships. I have special experience in trauma and addiction. As a long-time practitioner, my approach has evolved to integrate contemporary psychology with mind/body techniques and research-based interventions. My goal is to provide a safe place, a compassionate presence, intelligent diagnosis, and concrete strategies to help my clients tap into and strengthen their own natural inner resources.
Sometimes we find ourselves repeating the same patterns, wondering how to do things differently—even when we can't quite name why. My work is compassionate and trauma-informed, focused on anxiety, depression, OCD and related disorders, codependency, trauma, and relationship struggles. My primary lens is Internal Family Systems (IFS)—an approach that honors every part of you, even the ones that have been pushed away, and trusts that your core wisdom already holds what's needed to heal.
Sometimes we find ourselves repeating the same patterns, wondering how to do things differently—even when we can't quite name why. My work is compassionate and trauma-informed, focused on anxiety, depression, OCD and related disorders, codependency, trauma, and relationship struggles. My primary lens is Internal Family Systems (IFS)—an approach that honors every part of you, even the ones that have been pushed away, and trusts that your core wisdom already holds what's needed to heal.
Life can be challenging, even in the best of times. In the aftermath of COVID, many people are feeling the weight of increased isolation, depression, grief, burnout, and trauma. If you're struggling, please know you're not alone. I'm here to offer support and guidance as you navigate these difficulties.
My approach is flexible and personalized to meet your unique needs. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Radically Open DBT, and Attachment Theory. For couples, I integrate DBT and Emotionally Focused Therapy (EFT) to help deepen connection and strengthen your relationship.
Life can be challenging, even in the best of times. In the aftermath of COVID, many people are feeling the weight of increased isolation, depression, grief, burnout, and trauma. If you're struggling, please know you're not alone. I'm here to offer support and guidance as you navigate these difficulties.
My approach is flexible and personalized to meet your unique needs. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Radically Open DBT, and Attachment Theory. For couples, I integrate DBT and Emotionally Focused Therapy (EFT) to help deepen connection and strengthen your relationship.
We create many of our habits and interpersonal beliefs in childhood & adolescence. Your own story might contain the thought that “my parents did the best they could” and, as an adult, you know that you needed more validation, more attention to your needs, &/or more attunement to your feelings than you received. These internalized stories can continue to keep you feeling emotionally unsafe with others, create a harsh inner critic, & effect the adult lens in which you view the world. I can help you develop curiosity & support you to challenge these stories and create new ones through behavioral interventions & reframing techniques.
We create many of our habits and interpersonal beliefs in childhood & adolescence. Your own story might contain the thought that “my parents did the best they could” and, as an adult, you know that you needed more validation, more attention to your needs, &/or more attunement to your feelings than you received. These internalized stories can continue to keep you feeling emotionally unsafe with others, create a harsh inner critic, & effect the adult lens in which you view the world. I can help you develop curiosity & support you to challenge these stories and create new ones through behavioral interventions & reframing techniques.
People often try to change their lives by changing their circumstances—fixing a problem, moving to a new city, finding the right relationship. Sometimes that helps, but meaningful change often comes from learning new ways to relate to thoughts, emotions, and inner experiences that have become entrenched.
People often try to change their lives by changing their circumstances—fixing a problem, moving to a new city, finding the right relationship. Sometimes that helps, but meaningful change often comes from learning new ways to relate to thoughts, emotions, and inner experiences that have become entrenched.
Taking the step to seek out therapy can feel scary. You may even be wondering, "how can therapy help?" But feeling alone, overwhelmed or stuck simply isn't working anymore. Welcome...I am so glad you're here. You're not alone. I offer a safe, warm, empathic space to explore what's feeling hard. Life is a lot right now. Work stress, family stress, parenting stress, political stress, economic stress. I bring warmth, compassion and collaboration to our conversations to help you connect to what's going on for you. We'll work together to help you move towards your goals at the pace that feels best for you. You are in the driver's seat.
Taking the step to seek out therapy can feel scary. You may even be wondering, "how can therapy help?" But feeling alone, overwhelmed or stuck simply isn't working anymore. Welcome...I am so glad you're here. You're not alone. I offer a safe, warm, empathic space to explore what's feeling hard. Life is a lot right now. Work stress, family stress, parenting stress, political stress, economic stress. I bring warmth, compassion and collaboration to our conversations to help you connect to what's going on for you. We'll work together to help you move towards your goals at the pace that feels best for you. You are in the driver's seat.
Are you in a relationship or family system that feels overwhelming or dysfunctional? Are you an individual recovering from harmful/abusive relationships? I specialize in relational/system support. I support families/couples/individuals currently in or recovering from high conflict systems/relationships. My approach combines open self-exploration with practical tools, focusing on achievable, concrete goals that empower you to make lasting change. Rooted in the philosophies of Dialectical Behavior Therapy (DBT), I help you find change and learn skills that help you feel more grounded and in control.
Are you in a relationship or family system that feels overwhelming or dysfunctional? Are you an individual recovering from harmful/abusive relationships? I specialize in relational/system support. I support families/couples/individuals currently in or recovering from high conflict systems/relationships. My approach combines open self-exploration with practical tools, focusing on achievable, concrete goals that empower you to make lasting change. Rooted in the philosophies of Dialectical Behavior Therapy (DBT), I help you find change and learn skills that help you feel more grounded and in control.
See more therapy options for 94710
How does your Therapist compare?
Number of Therapists in 94710
80+
Average cost per session
$202
Therapists in 94710 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 88% | Depression |
| 86% | Relationship Issues |
| 80% | Relationship Anxiety |
Average years in practice
14 Years
Top 3 insurances accepted
| 64% | Aetna |
| 45% | Blue Shield |
| 41% | UnitedHealthcare UHC | UBH |
How Therapists in 94710 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 72% | Female | |
| 23% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 94710?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


