Therapists in 94703

Photo of Jessica Sosin, Marriage & Family Therapist, LMFT
Jessica Sosin
Marriage & Family Therapist, LMFT
Berkeley, CA 94703
You’re a thoughtful, high-functioning person who’s tired of cycling through anxiety, miscommunication, and episodes of depression. You want calmer relationships, clearer boundaries, and a steadier sense of self. You’re curious about mindfulness and how your body reacts to stress. I help you untangle triggers, improve communication, and build healthy routines using evidence-based tools plus somatic practices—breathwork, grounding, and body awareness—to create practical, lasting change.
You’re a thoughtful, high-functioning person who’s tired of cycling through anxiety, miscommunication, and episodes of depression. You want calmer relationships, clearer boundaries, and a steadier sense of self. You’re curious about mindfulness and how your body reacts to stress. I help you untangle triggers, improve communication, and build healthy routines using evidence-based tools plus somatic practices—breathwork, grounding, and body awareness—to create practical, lasting change.
(341) 208-7764 View (341) 208-7764
Photo of Asha Borgir, Marriage & Family Therapist, MA, MFT
Asha Borgir
Marriage & Family Therapist, MA, MFT
Berkeley, CA 94703
I welcome those into my practice who are struggling with a range of issues, including depression, anxiety, and PTSD. I am trauma-informed, with twenty years of experience working with adults, children and families. I have worked with adults and teens who have come to seek treatment for various types of developmental traumas such as childhood physical and sexual abuse, neglect, as well as single incident trauma. I welcome anyone who is looking to create a safe working alliance through which to explore issues with boundaries and self care, whereby I can assist you in the cultivation of a compassionate inner awareness.
I welcome those into my practice who are struggling with a range of issues, including depression, anxiety, and PTSD. I am trauma-informed, with twenty years of experience working with adults, children and families. I have worked with adults and teens who have come to seek treatment for various types of developmental traumas such as childhood physical and sexual abuse, neglect, as well as single incident trauma. I welcome anyone who is looking to create a safe working alliance through which to explore issues with boundaries and self care, whereby I can assist you in the cultivation of a compassionate inner awareness.
(510) 488-6569 View (510) 488-6569
Photo of Rebecca S Haralabatos, AMFT, CIYT, CYT
Rebecca S Haralabatos
Verified Verified
1 Endorsed
Berkeley, CA 94703
I welcome couples, co-parents, families & individuals with care, acceptance and curiosity about your inner world & relationships. My aim is for all your parts to feel safe, valued and heard. While somatic psychotherapy is central to our work, when in alignment and given my social work and yogic awareness, I will also at times be directive and solution oriented to actively promote your inspired transformation and life. Collaborative & consistent relationships heal trauma, decrease emotional reactivity and increase creativity, flexibility & playfulness. This is a journey we take together as we co-create a healing relationship.
I welcome couples, co-parents, families & individuals with care, acceptance and curiosity about your inner world & relationships. My aim is for all your parts to feel safe, valued and heard. While somatic psychotherapy is central to our work, when in alignment and given my social work and yogic awareness, I will also at times be directive and solution oriented to actively promote your inspired transformation and life. Collaborative & consistent relationships heal trauma, decrease emotional reactivity and increase creativity, flexibility & playfulness. This is a journey we take together as we co-create a healing relationship.
(628) 219-0233 View (628) 219-0233
Photo of Ken Husbands, Marriage & Family Therapist, MA, LMFT
Ken Husbands
Marriage & Family Therapist, MA, LMFT
9 Endorsed
Berkeley, CA 94703
Maybe you are dealing with new and difficult circumstances, or maybe you are ready to confront issues that have been bothering you for some time. Wherever you are, I will meet you there, help you discover where you would like to be, and move in that direction with you. You have gotten where you are today thanks to your inner strengths; my job is to help you build on those strengths while helping you change harmful patterns.
Maybe you are dealing with new and difficult circumstances, or maybe you are ready to confront issues that have been bothering you for some time. Wherever you are, I will meet you there, help you discover where you would like to be, and move in that direction with you. You have gotten where you are today thanks to your inner strengths; my job is to help you build on those strengths while helping you change harmful patterns.
(510) 983-7970 View (510) 983-7970
Photo of Lucia Sekoff, Clinical Social Work/Therapist, LCSW
Lucia Sekoff
Clinical Social Work/Therapist, LCSW
1 Endorsed
Berkeley, CA 94703
My training is in psychodynamic psychotherapy. However this is only short-hand for working with you in a deep and resonant way. I primarily work with adults and children but also treat dyads (parents and their children, friends, and couples). We will take into account the ways your past has shaped the present. While, at the same time concentrating on how you are living life now in relation to your family, your friends, your workplace, your community, and of course your innermost self.
My training is in psychodynamic psychotherapy. However this is only short-hand for working with you in a deep and resonant way. I primarily work with adults and children but also treat dyads (parents and their children, friends, and couples). We will take into account the ways your past has shaped the present. While, at the same time concentrating on how you are living life now in relation to your family, your friends, your workplace, your community, and of course your innermost self.
(341) 888-7416 View (341) 888-7416
Photo of Giancarlo Scherillo, Marriage & Family Therapist, MA
Giancarlo Scherillo
Marriage & Family Therapist, MA
5 Endorsed
Berkeley, CA 94703
As a mindfulness and somatic based therapist, my approach is to provide a safe and supportive environment for your therapy process. I have an approach to therapy that includes both self-discovery with educational resources. I believe in supporting the internal process of the client unfolding it at their own pace. We can work together to better understand and resolve challenges in your current life. By applying mindfulness techniques with somatic therapy approaches and techniques, we will examine long-standing behavior patterns or negative beliefs that may be holding you back from experiencing a more fulfilling and meaningful life.
As a mindfulness and somatic based therapist, my approach is to provide a safe and supportive environment for your therapy process. I have an approach to therapy that includes both self-discovery with educational resources. I believe in supporting the internal process of the client unfolding it at their own pace. We can work together to better understand and resolve challenges in your current life. By applying mindfulness techniques with somatic therapy approaches and techniques, we will examine long-standing behavior patterns or negative beliefs that may be holding you back from experiencing a more fulfilling and meaningful life.
(415) 723-4322 View (415) 723-4322
Photo of Cyndi Lukk, Marriage & Family Therapist, LMFT, MA
Cyndi Lukk
Marriage & Family Therapist, LMFT, MA
Berkeley, CA 94703
Are you too stressed to even be in touch with yourself? Too worried and tense, having a hard time to relax? Are you avoiding people and their expectations (and judgments) because you're tired and feel you don't have much to give at the moment? Stress feels like having a super sensitive burglar alarm ringing loudly throughout the mind and body. It confuses our thoughts. We are unable to see facts or future clearly. Our creativity is blocked or showing up as destructive energy. The body is in fight (frustration and anger) or flight (anxiety and overload) or worse - feeling frozen (numb and depressed).
Are you too stressed to even be in touch with yourself? Too worried and tense, having a hard time to relax? Are you avoiding people and their expectations (and judgments) because you're tired and feel you don't have much to give at the moment? Stress feels like having a super sensitive burglar alarm ringing loudly throughout the mind and body. It confuses our thoughts. We are unable to see facts or future clearly. Our creativity is blocked or showing up as destructive energy. The body is in fight (frustration and anger) or flight (anxiety and overload) or worse - feeling frozen (numb and depressed).
(510) 369-1934 View (510) 369-1934
Photo of Stacey Hoffman, Marriage & Family Therapist, MA, MFT
Stacey Hoffman
Marriage & Family Therapist, MA, MFT
1 Endorsed
Berkeley, CA 94703
I work with adults and couples of all ages wanting a safe and confidential environment, with an experienced therapist. We all want to feel happy, connected to people we love, who love us in return, and/or connected to the work we do. These basic parts of life can bring tremendous fulfillment, but if not actualized, can evoke loneliness, depression, anxiety, anger or resentment. Sometimes the behaviors we turn to help us feel better in the moment, but create even more problems and suffering. I believe in my work and my client's desire to move out of anxiety, despair or suffering, and into a more satisfying and fulfilling life.
I work with adults and couples of all ages wanting a safe and confidential environment, with an experienced therapist. We all want to feel happy, connected to people we love, who love us in return, and/or connected to the work we do. These basic parts of life can bring tremendous fulfillment, but if not actualized, can evoke loneliness, depression, anxiety, anger or resentment. Sometimes the behaviors we turn to help us feel better in the moment, but create even more problems and suffering. I believe in my work and my client's desire to move out of anxiety, despair or suffering, and into a more satisfying and fulfilling life.
(510) 358-4675 View (510) 358-4675
Photo of Larry Santiago, Marriage & Family Therapist, MA, MFT
Larry Santiago
Marriage & Family Therapist, MA, MFT
2 Endorsed
Berkeley, CA 94703
I have a particular expertise in working with clients who have diverse cultural backgrounds (e.g. ethnicity, religion, sexual orientation.) I also have a deep association working with artistic/creative type individuals and can address particular issues that arise being an artist confined to a conventional/mainstream worldview.
I have a particular expertise in working with clients who have diverse cultural backgrounds (e.g. ethnicity, religion, sexual orientation.) I also have a deep association working with artistic/creative type individuals and can address particular issues that arise being an artist confined to a conventional/mainstream worldview.
(925) 247-3396 View (925) 247-3396
Photo of George Kitahara Kich, Psychologist, PhD
George Kitahara Kich
Psychologist, PhD
1 Endorsed
Berkeley, CA 94703
I work with individuals, couples and families who are experiencing relationship issues, stress and life transitions. The therapy involves an interactive, problem-solving and insight-oriented approach. I use a relational, developmental attachment and family systems model to help my clients become more of who they aspire to be.
I work with individuals, couples and families who are experiencing relationship issues, stress and life transitions. The therapy involves an interactive, problem-solving and insight-oriented approach. I use a relational, developmental attachment and family systems model to help my clients become more of who they aspire to be.
(510) 466-1119 View (510) 466-1119
Photo of Natalie Forsythe, Marriage & Family Therapist Associate, AMFT
Natalie Forsythe
Marriage & Family Therapist Associate, AMFT
7 Endorsed
Berkeley, CA 94703
If you’ve spent years taking care of others, disconnected from your own needs, or battling an inner critic around food, your body, or your worth—you’re not alone. These struggles often begin in childhood when love felt conditional or unsafe. I work with people healing from complex trauma, codependency, and disordered eating to reclaim their voice, their body, and their joy. Together, we’ll untangle the patterns that no longer serve you and build the inner foundation to live in alignment with who you really are.
If you’ve spent years taking care of others, disconnected from your own needs, or battling an inner critic around food, your body, or your worth—you’re not alone. These struggles often begin in childhood when love felt conditional or unsafe. I work with people healing from complex trauma, codependency, and disordered eating to reclaim their voice, their body, and their joy. Together, we’ll untangle the patterns that no longer serve you and build the inner foundation to live in alignment with who you really are.
(510) 722-5977 View (510) 722-5977
Photo of Gwendolyn E Nelson-Terry, Marriage & Family Therapist, MEd, MA, LMFT
Gwendolyn E Nelson-Terry
Marriage & Family Therapist, MEd, MA, LMFT
24 Endorsed
Berkeley, CA 94703
You just want to feel happy, to wake up and to actually feel excited about your day. You can't remember the last time you didn't feel stressed or rushed. You miss the old you, the you that used to smile, play with the kids, have fun with your partner. Imagine what it would feel like to slow down just a bit, to feel less stressed. Imagine what it would be like to feel calm, happy, and confident as you went through you day. Imagine what could change if you were able to start feeling good again.
You just want to feel happy, to wake up and to actually feel excited about your day. You can't remember the last time you didn't feel stressed or rushed. You miss the old you, the you that used to smile, play with the kids, have fun with your partner. Imagine what it would feel like to slow down just a bit, to feel less stressed. Imagine what it would be like to feel calm, happy, and confident as you went through you day. Imagine what could change if you were able to start feeling good again.
(619) 375-1038 View (619) 375-1038
Photo of Rain Sussman, Clinical Social Work/Therapist, LCSW
Rain Sussman
Clinical Social Work/Therapist, LCSW
5 Endorsed
Berkeley, CA 94703
The combination of strong anxiety and strong intellect poses special challenges for those caught in the crosshairs. I help individuals with active, analytical minds to work through anxiety-related problems such as panic, worry, avoidance, and compulsive thoughts or habits. The intersection of eating disorders and anxiety is a special focus of my practice. My approach is warm, practical, and evidence-based, grounded in both mindfulness and Cognitive-Behavioral Therapy (CBT).
The combination of strong anxiety and strong intellect poses special challenges for those caught in the crosshairs. I help individuals with active, analytical minds to work through anxiety-related problems such as panic, worry, avoidance, and compulsive thoughts or habits. The intersection of eating disorders and anxiety is a special focus of my practice. My approach is warm, practical, and evidence-based, grounded in both mindfulness and Cognitive-Behavioral Therapy (CBT).
(510) 649-1909 View (510) 649-1909
Photo of Danielle Forastieri Short, Marriage & Family Therapist Associate, MA, AMFT
Danielle Forastieri Short
Marriage & Family Therapist Associate, MA, AMFT
4 Endorsed
Berkeley, CA 94703
Learning to love, tend, and support our bodies in a society that often devalues the experiences of the body is hard. If you are someone who has experienced trauma and/or is struggling with either chronic pain, fatigue, overwhelm, burnout, low self-esteem, struggles with your sense of self, boundaries, and/or even knowing what your needs are, you’re not alone. Do you want to learn how to better support your nervous system? To feel and communicate your boundaries and needs with those around you for stronger and more fulfilling connections? Do you hope to feel more joy, confidence, and ease in your day-to-day life? Welcome!
Learning to love, tend, and support our bodies in a society that often devalues the experiences of the body is hard. If you are someone who has experienced trauma and/or is struggling with either chronic pain, fatigue, overwhelm, burnout, low self-esteem, struggles with your sense of self, boundaries, and/or even knowing what your needs are, you’re not alone. Do you want to learn how to better support your nervous system? To feel and communicate your boundaries and needs with those around you for stronger and more fulfilling connections? Do you hope to feel more joy, confidence, and ease in your day-to-day life? Welcome!
(341) 444-3533 View (341) 444-3533
Photo of Gayle Peterson, Clinical Social Work/Therapist, LCSW, PhD
Gayle Peterson
Clinical Social Work/Therapist, LCSW, PhD
Berkeley, CA 94703
Life transitions, such as childbirth, parenting, divorce, and stepfamilies can be challenging. I have 30 years experience applying an integrative approach based on family systems research, psycho-dynamic psychotherapy, and hypnosis. I am a pioneer in perinatal psychology. www.Petersonchildbirthmethod.com describes my work with women and their partners preparing for birth and motherhood for the first time, or after previous loss or birth trauma. I also treat individuals for depression and anxiety and am skilled as a life coach.
Life transitions, such as childbirth, parenting, divorce, and stepfamilies can be challenging. I have 30 years experience applying an integrative approach based on family systems research, psycho-dynamic psychotherapy, and hypnosis. I am a pioneer in perinatal psychology. www.Petersonchildbirthmethod.com describes my work with women and their partners preparing for birth and motherhood for the first time, or after previous loss or birth trauma. I also treat individuals for depression and anxiety and am skilled as a life coach.
(510) 640-8923 View (510) 640-8923
Photo of Meghna Das, Marriage & Family Therapist Associate, MFT
Meghna Das
Marriage & Family Therapist Associate, MFT
Berkeley, CA 94703
There is so much growing that we do in our teens & 20s, whether we want to or not. I know how overwhelming it can be, especially with so many factors at play (culture, trauma, world events, etc). As your therapist, I’m here to support you through all this. I am someone who: Works with BIPOC, children of immigrants, LGBTQ+, & neurodivergent teens & young adults, & those who are grieving; Is trauma informed, & community/justice oriented; Knows how the systems at play effect us daily and at a deeper unconscious level; Creates a safe space for you to explore the parts of your life that may feel too difficult to hold on your own.
There is so much growing that we do in our teens & 20s, whether we want to or not. I know how overwhelming it can be, especially with so many factors at play (culture, trauma, world events, etc). As your therapist, I’m here to support you through all this. I am someone who: Works with BIPOC, children of immigrants, LGBTQ+, & neurodivergent teens & young adults, & those who are grieving; Is trauma informed, & community/justice oriented; Knows how the systems at play effect us daily and at a deeper unconscious level; Creates a safe space for you to explore the parts of your life that may feel too difficult to hold on your own.
(341) 221-3943 View (341) 221-3943
Photo of Kate Roberts - Kate Roberts, PhD, LCSW , Clinical Social Work/Therapist, PhD, MDiv, MSW, LCSW
Kate Roberts, PhD, LCSW
Clinical Social Work/Therapist, PhD, MDiv, MSW, LCSW
1 Endorsed
Berkeley, CA 94703
Is anxiety or perfectionism taking up more space in your life than you want it to? Do you find yourself feeling stuck, overwhelmed, or isolated by patterns you can’t seem to shift? Are substances, your own or someone else’s, affecting your sense of balance or sense of safety? You’re not alone. In therapy, we will explore what matters to you, identify patterns that keep you stuck, and discover ways to respond that feel more aligned with your values. I’m here to walk alongside you in that process with curiosity, compassion, and honesty. I believe that meaningful change is possible, and that you don’t have to do it alone.
Is anxiety or perfectionism taking up more space in your life than you want it to? Do you find yourself feeling stuck, overwhelmed, or isolated by patterns you can’t seem to shift? Are substances, your own or someone else’s, affecting your sense of balance or sense of safety? You’re not alone. In therapy, we will explore what matters to you, identify patterns that keep you stuck, and discover ways to respond that feel more aligned with your values. I’m here to walk alongside you in that process with curiosity, compassion, and honesty. I believe that meaningful change is possible, and that you don’t have to do it alone.
(510) 391-3925 View (510) 391-3925
Photo of Ian Silverness, Marriage & Family Therapist Associate, MA, CHT, AMFT
Ian Silverness
Marriage & Family Therapist Associate, MA, CHT, AMFT
2 Endorsed
Berkeley, CA 94703
As a holistic therapist, I love helping individuals and couples find their deepest sense of aliveness, connection, and alignment. In my practice, I work relationally, somatically, and energetically to help people feel grounded and at home in themselves. I am loving and direct, and often work with shame, anxious and avoidant attachment, life transitions, men's work, Buddhist psychology, spiritual or expansive consciousness integration, anxiety, and depression. I love to be collaborative to find what works for you, too.
As a holistic therapist, I love helping individuals and couples find their deepest sense of aliveness, connection, and alignment. In my practice, I work relationally, somatically, and energetically to help people feel grounded and at home in themselves. I am loving and direct, and often work with shame, anxious and avoidant attachment, life transitions, men's work, Buddhist psychology, spiritual or expansive consciousness integration, anxiety, and depression. I love to be collaborative to find what works for you, too.
(415) 938-5352 View (415) 938-5352
Photo of Jennie Hicks, Marriage & Family Therapist, MA, LMFT
Jennie Hicks
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Berkeley, CA 94703
I have a holistic approach to therapy which allows me to guide clients on their own unique journey of growth and healing, honoring the wisdom of the mind, body, and spirit. My approach is depth-oriented, relational, mindfulness-based, somatic, and trauma-informed. I integrate traditional talk therapy with the use of mindfulness practices, somatic (body-oriented) awareness, practices for calming the nervous system and processing trauma, breathwork, self-compassion, guided imagery, parts-work, and the expressive arts (using symbolism, visual art, poetry, music, movement, & sandtray, when interested) to deepen the healing process.
I have a holistic approach to therapy which allows me to guide clients on their own unique journey of growth and healing, honoring the wisdom of the mind, body, and spirit. My approach is depth-oriented, relational, mindfulness-based, somatic, and trauma-informed. I integrate traditional talk therapy with the use of mindfulness practices, somatic (body-oriented) awareness, practices for calming the nervous system and processing trauma, breathwork, self-compassion, guided imagery, parts-work, and the expressive arts (using symbolism, visual art, poetry, music, movement, & sandtray, when interested) to deepen the healing process.
(341) 217-2856 View (341) 217-2856
Photo of Rachel F Kaplan, Marriage & Family Therapist, MA, MFT
Rachel F Kaplan
Marriage & Family Therapist, MA, MFT
1 Endorsed
Berkeley, CA 94703
You will feel it when you sit with me, this is my life's calling. I was lucky enough to walk the path of healing from an early age because of a devastating life trauma. This brought me to my deep understanding of the healing process. I am committed to accompanying you and catalyzing your journey to health, self-love, ease in relationship and empowerment in the world. My ideal client is going through change, loss, or questioning, needs support and desires a deeper connection to themselves, and satisfaction from their life. Check out my podcast The Healing Feeling Shit Show, a free course in emotional healing to sense how I work.
You will feel it when you sit with me, this is my life's calling. I was lucky enough to walk the path of healing from an early age because of a devastating life trauma. This brought me to my deep understanding of the healing process. I am committed to accompanying you and catalyzing your journey to health, self-love, ease in relationship and empowerment in the world. My ideal client is going through change, loss, or questioning, needs support and desires a deeper connection to themselves, and satisfaction from their life. Check out my podcast The Healing Feeling Shit Show, a free course in emotional healing to sense how I work.
(415) 702-3703 View (415) 702-3703

See more therapy options for 94703

How does your Therapist compare?

Number of Therapists in 94703

200+

Average cost per session

$195

Therapists in 94703 who prioritize treating:

93% Anxiety
87% Depression
84% Relationship Issues
72% Grief
69% Trauma and PTSD
69% Stress
65% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

82% Aetna
68% Blue Cross
67% Cigna and Evernorth

How Therapists in 94703 see their clients

51% In Person and Online
49% Online Only

Gender breakdown

77% Female
18% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 94703?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.