"While I do offer talk therapy, I also blend psychotherapy, expressive arts therapy and somatic bodywork. Expressive arts therapy can look like anything from me having you choose images (rather than using words) to describe your experience, to drama therapy techniques by which I facilitate you having a conversation with a "part" of yourself that continues a frustrating habit. Somatic work can involve standing practices that reflect back what your body (you) are doing, as opposed to what you think you are doing. It can also mean me doing hands-on Strozzi bodywork with you."

"My work is guided by the tenet, Life is Relationship. If we can trust our stories to a therapist, that therapeutic relationship can transform us. Self-acceptance, and calm return. I listen compassionately to others to understand what is inhibiting their motivation and self-confidence. I consider lifestyle practices, relationships, use of substances; healthy and unhealthy habits, and one's sense of belonging. My clients and I together identify what helps them change. Some practices and tools I use to guide my work are: talk therapy, Eye Movement Desensitization Reprocessing (EMDR), mindfulness and stress management practices derived from Yogic philosophy and practices."

"I am passionate and committed to working with clients interested in changing their life circumstances. I possess an expertise in the fields of Domestic Violence and Child Welfare. But, also specialize in working with individuals experiencing Anxiety, Depression, Gambling Problems, and or Post Traumatic Stress Disorder. I believe it is my purpose to support you in a non-judgemental manner as you undergo a metamorphic shift and make sense of your life. As both a native English and Spanish speaker, I am able to comfortably communicate with individuals who may otherwise be bound by language or cultural barriers."

"Thank you for visiting my page. My therapeutic style provides a warm, nonjudgmental, environment that meets clients where they are at. As we work together clients are able to examine their goals, problem solve, increase positive coping skills and improve their lives. I specialize in working with anxiety disorders, depression, and substance abuse. I have a great deal of experience with clients who have lived through loss and/or trauma."

"Welcome! I support folks who have experienced harm or trauma to connect more deeply with their own sense of safety, purpose, and aliveness. It is my belief that we hold everything we need within us to heal- and at times may need a guide to help facilitate that process. It is my honor to help guide you in creating a life aligned with who you truly are. Together we can explore re-connecting with lost parts of yourself, believing in your own worth and purpose, creating meaningful and fulfilling relationships, and how to feel more deeply present and alive."

"I'm a body-oriented, ritual-honoring, experiential kind of therapist. Whether you are struggling with anxiety, depression, the stresses of everyday life or the aftermath of trauma, we will focus on both alleviating your immediate sources of distress and increase your sense of safety, security and well-being. As a holistically and somatically-oriented therapist, I believe it is important to integrate the mind, body and spirit in the process of psychotherapy so that deeper awareness and change is possible. As we meet, I will offer you an opportunity to work experientially, as well as to share through talking."

"Are you unsure about how to solve a problem? Feeling anxious or depressed? Hate yourself? Do the same problems keep reoccurring? Are you struggling with a transition? Do you have concerns about your relationships and struggle to express your needs with partners, friends, or family members? Struggling with a part of your identity? Are you having difficulty sleeping? Do you have no appetite or find yourself overeating? Feeling tired, lacking concentration, and having difficulty motivating yourself? IF SO, I can help you. Therapy will ignite change in your life, and I look forward to supporting you in seeking that change."

"My style of therapy is warm, attentive, & engaged. I believe we all need to be heard, understood & truly seen for who we are; for this is where a sense of self-trust can deepen & self-esteem can strengthen. One of my goals is to help you feel less burdened & less alone in your struggles and also provide coping strategies when you are feeling overwhelmed. I honor the uniqueness of each individual & work in a way that meets your current needs (whether you are moving through a crisis situation, having relationship issues, needing help managing anxiety & depression, or healing from trauma)."

"My therapeutic style is grounded in Existential/Humanistic and Cognitive-Behavioral therapy with a pragmatic, down-to-earth style. Each client's therapy is individualized, collaborative, and strengths based. I help clients learn to regulate and manage feelings that overwhelm them and negatively affect their thoughts, moods, and attitudes that, in turn, lead to destructive behavior. Whether it is anxiety, depression, diminished self-esteem, or relationship issues, individual clients come to understand their present circumstances in light of their past. I am committed to helping clients improve relationships and gain self knowledge in order to create meaningful, joyful and healthy lives."

"In the spirit of mutual discovery, my approach is flexible and interactive, cultivating a safe and private space for individuals to fully speak their truth so that they can reorient their life accordingly. Through creating an atmosphere of empathic and respectful listening, I help people identify what they really want and access their inner resources for change."

"You've found the right person to build a life with but there are times when you both struggle with tense communication that triggers insecurity and knee jerk defenses. You both want to learn effective ways to communicate with each other in the spirit of true collaboration. If elevating your relationship skill is your goal, I can help. I offer clear education, guidance, and skill building to couples in the process of defining/redefining their relationship, struggling with sexuality, or wanting to resolve long-held differences and conflicts."

"Therapy with me will have you leaving my office with tangible ways, for you or you and your loved ones, to facilitate changes in what you want in your life from the very first session. I will challenge you hard but with compassion. I enjoy helping people develop an enthusiasm for the process of self-discovery and healing. I make authentic contact with people help them cultivate a taste for their own Truths while making space to grieve the loss of old ways or relating to people and the world around them. I see starting therapy is a sign of intelligence."

"Negative experiences and trauma can drive many of our life choices, incIuding how we treat ourselves. I work with clients to restore a sense of safety, health, and wholeness."

"It would be my honor to walk with you on your journey as you are bravely navigating your fears, pain, and livelihood. The way I work is shaped by your unique needs and goals as my priority is to help you move towards the values and dreams that are most important to you. I want to help you find congruence between the life you live and the life you've always wanted."

"Hello! Welcome to my personal profile. I am Steve Foster, Licensed Marriage and Family Therapist The majority of my experience has been in working with couples, married and otherwise, to improve communication in their relationships. "Taking the war out of words",and learning to take one another's perspective increase the likelihood of success in intimate relationships. I've also worked with those coping with substance dependency. I am a strong believer in the value of family, and in the power of living a clean and sober, recovery-centered life. Please feel free to call me to discuss your concerns."

"I am a licensed clinical social worker specializing in critical therapeutic services to children & adults. I provide holistic, strength-based, collaborative, and nondiagnostic psychotherapy that focuses on cultivating resilience, empowerment and addressing issues related to shame. The cornerstone of my practice is addressing imbedded issues of loss, shame, vulnerability that impact identity & how race, class, gender & socio/cultural conditions impact one's day-to-day functioning. Integrative, Relational and Cognitive Behavioral Therapies, Psychoeducation & Ritual are some of the modalities used to bring insight & transformation to those I serve. I enjoy working with people of all ages, backgrounds, orientations and ethnicities."

"Therapy is often the only space some have that is only for them. It is important that it feels safe, warm and authentic. Therapy is a wonderful opportunity for discovery, growth and connection. I welcome children, adolescents, adults, couples and older adults to my practice. My approach to treatment varies on your specific needs. I use various therapeutic approaches including, Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Family Systems, Psychodynamic Therapy, and other solution-focused approaches. My therapy style is integrative, culturally sensitive and strength based. I approach therapy with warmth, compassion and curiosity."

"My role as a therapist is to act a guide and facilitator in a dynamic process that helps you get closer to the things you want out of life. As a therapist I offer support and encouragement to explore the issues that are holding you back. Utilizing and building on your own strengths, we will approach your unique situation in a safe, collaborative process to help you overcome challenges and experience a greater sense of satisfaction and fulfillment."

"Living well - mind, body & spirit - is the goal many strive for daily. However, sometimes life throws you a curve ball and you find it hard to keep all the balls of life going. Working as a professional Social Worker for many years in hospitals and various other settings has afforded me the opportunity to have extensive experiences with clients that have had multiple needs. My specialties include: general life adjustments, crisis intervention, grief and loss, substance abuse, trauma, mild to chronic medical conditions and illnesses, interpersonal violence (Domestic Violence, Abuse and Sexual Assault), community violence, re-entry and adoption/foster care issues."

"I am a psychologist, neuropsychologist, and Qualified Medical Examiner. I specialize in evaluations for nearly all neuropsychological conditions, even pertaining to medical-legal matters such as social security disability, fitness for duty, etc. I offer comprehensive evaluations to brief screenings, depending on your needs. I have offices across northern California and for those still outside my reach, confidential video conferencing is available and does not preclude certain types of evaluations."