Therapists in 94609

I am a trauma focused therapist for individuals and families who have experienced single or multiple adverse events in childhood or adulthood, and intergenerational trauma. It isn't always easy to reach out for help after these experiences, in my role as a therapist I am committed to assist my clients in this courageous step toward their healing journey. I am currently accepting new clients who live in California for tele-therapy through live video conferencing.

Doctoral level psychologist. In our complimentary introductory session you will discover whether your reason for seeking therapy finds resonance with my style and expertise. I draw from years of diverse experience integrated with various psychological theories about how people can find meaning, satisfaction, and joy in life. In 2012 I received an award for "recognition of outstanding academic, social and personal achievements, and commitment to working with the underserved." Other recognitions include being interviewed on TV, being on the cover of GradPSYCH magazine, and being chosen to speak at the national conference of the American Psychological Association in 2015.

Sometimes difficult experiences make us feel like we are stuck in quicksand; the more we try to breakout, the further down we fall. Experiences we live through affect how we relate to others and how we feel about ourselves. My goal as a psychologist is to help give you strategies to escape the quicksand.

Most people who reach out to me feel like there's some sort of a gap between what they want and what they have. This gap is uncomfortable, upsetting, or might be painful. And often it's unclear why this gap exists or what can be done to close it or at least narrow it down a bit. Each one of us has a set of life circumstances that need to be taken into account when attempting to improve on our lived-experience. Psychotherapy is the arena in which those personal circumstances, individual preferences, needs, wants, and struggles can be explored.

Individual, Couples/Relationship, Teen Counseling. LGBTQIA+, Poly, Sex-Positive, & Kink friendly. Folks tend to come to me when they are feeling stuck around their anxiety or depression. They usually are holding questions around their sexuality/identity, life transitions, and processing grief or loss. They know that they have the wisdom to resolve these feelings inside, but they are feeling stuck on how to access them. Everything feels a little garbled, and I help them clear the way to access the answers to the questions they are holding.

I completed my Masters of Social Work at Smith College School for Social Work. I received my post-masters training at Kaiser Permanente Oakland Adult Psychiatry, where I practiced individual adult and group psychotherapy for six years before transitioning into private practice. Working at Kaiser afforded me experience with a wide range of client concerns and gave me the opportunity to work with clients from a wide range of socioeconomic, cultural, and relationship backgrounds. Before pursuing my MSW, I practiced as a corporate transactional attorney at two Bay Area law firms after completing my JD at Harvard Law School.

I provide individual, group, and couples therapy for adults. Clients of all faiths, cultures, ethnic groups, religions, sexual orientations, and gender identities are welcome. My focus is helping clients process and work through problems involving depression, anxiety, relationship issues, loss, trauma, stress, and life transitions.

The focus of my practice is working with folks from various communities figure out how to best navigate their lives. As we get older and work towards becoming more successful, it can become harder to figure things out, while also staying true to ourselves. Sometimes we just need someone to remind us of how dope we actually are and the path that we want to be on. Whether you are experiencing life transitions, work stress, relationship challenges, anxiety, imposter syndrome, depression, grief or other challenges-I am here to partner with you to help you live your best life.

This time we are living through in unprecedented. Lonely, worried, depressed, over-extended, these are the common themes many of us are struggling with on an overwhelming scale. Having a professional who can truly listen deeply and compassionately can help you find your footing again. My interaction style is warm, honest, and responsive. My approach involves collaboration to understand what works best for you in order to help you find a personalized path through the difficulties you are facing.

My approach is collaborative and active. I balance making therapy challenging at times, yet playful enough so that you will want to come back. My clients say this therapy-on-the-move is easier than a traditional sit-on-a-couch scenario in which the confinement of the room can get in the way of the work. I think for some people — especially teens & young adults — the idea of sitting in a room with a therapist is antithetical to being in a space that is good for sharing tough stuff. All that said, the outdoor work is *part* of the practice, roughly 50% of our time together will likely be spent indoors.

Whether you're looking for short-term or long-term psychotherapy, I provide a safe and caring place for you. Our sessions are focused on what is important to you, as well as what is important for you. I give special consideration to your cultural background, and work with you in a way that is respectful and effective. I don't just listen without commenting, but interact with you and help you express thoughts and feelings if that is what you need. Therapy can be painful and frustrating, but it is almost always beneficial.

Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.

I stay up to date on the most cutting edge therapies to offer treatment that results in rapid and long lasting effects. As a Certified Brainspotting Therapist, I work with the brain-body connection to treat trauma, anxiety and depression. Talk therapy can take years when therapy doesn’t have to. A brief therapy approach is possible! Performance Enhancement is something I am passionate about. I work with athletes, performers and artists using Expansion Brainspotting to reach your highest potential. I offer 90 min intensive sessions to make progress quickly. Email me at mgkeesey@gmail.com to learn more!

I have been in practice for over 30 years. My primary specialty has been working with men and boys who have experienced sexual abuse. This issue often includes alcohol and drug issues, anxiety, depression, marital and couples issues and more. I am experienced in EMDR as well as a range of somatic and humanistic approaches.

*Now accepting new clients.* On the outside, it might appear like you “have it all together.” But underneath that, you feel stuck, overwhelmed or unsatisfied in your relationships. You might find yourself wondering why you feel the way you do. You may notice that experiences from your past are still affecting you and leave you feeling unresolved about something. You are here because you want to understand yourself on a deeper level so that you can feel more connected to yourself. You wish to make sense of and change the patterns that you find yourself continuing to repeat.

Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength.

My work is to help individuals, couples, and families with any issues that may be causing distress. I'm open to working with anyone or any couple or family that is interested in a deeper exploration of who they are and how they are in the world. I work with people with anxiety, depression, trauma, and anything that may be causing difficulties in your relationships and in your life. I will take many different approaches in sessions based on your needs in the moment. My goal is your independence, self-sufficiency and self-acceptance.

Motivation for therapy can come from feeling stuck, overwhelmed, confused, or following a significant life event. Many use therapy for continued self-discovery and personal development as well. Clients often come to heal past traumas, heal current relationships, and to find an authentic and balanced life with a greater sense of freedom and personal power. I work with many ailments including trauma, anxiety, depression, and difficulty with interpersonal relationships. I treat individual adults and teens as well as couples and families.

Are you or a loved one struggling with ADHD? Wondering if you have ADHD? I specialize in working with ADHD, using a combination of ADHD coaching and therapy. You can turn struggle into fulfillment by learning about your ADHD type, and developing new skills and ADHD friendly habits. As well as healing the pain that comes from experiencing anxiety, depression, relationship difficulties, or shame and overwhelm. I know how much frustration there is living with ADHD and how little control you may feel right now. There is hope. Call me and let's talk about how I can help.