"I've been a Marriage and Family Therapist since 1994. I work with adults who are facing a wide variety of life challenges. I see myself as a facilitator in the exploration and expanded awareness necessary to increase one's range of choices in life and to effect changes in oneself that are more aligned with one's values and dreams. My work is informed by the client's personal history and culture, mindfulness techniques, and contemporary psychodynamic, cognitive, and relational theories."
"I've been a Marriage and Family Therapist since 1994. I work with adults who are facing a wide variety of life challenges. I see myself as a facilitator in the exploration and expanded awareness necessary to increase one's range of choices in life and to effect changes in oneself that are more aligned with one's values and dreams. My work is informed by the client's personal history and culture, mindfulness techniques, and contemporary psychodynamic, cognitive, and relational theories."
"If you are seeking therapy there may be some good reasons that I would be a good fit for you. You may have tried many different methods of healing but find that there are places that you have not been able to tend to alone. These may be places that are very overt or hidden from view due to cultural, social or economic issues. They may be longstanding or new, but they are causing confusion and suffering at this time. These issues may involve gender or sexuality, complex grief, or cumulative trauma. This is a perfect time to seek help."
"If you are seeking therapy there may be some good reasons that I would be a good fit for you. You may have tried many different methods of healing but find that there are places that you have not been able to tend to alone. These may be places that are very overt or hidden from view due to cultural, social or economic issues. They may be longstanding or new, but they are causing confusion and suffering at this time. These issues may involve gender or sexuality, complex grief, or cumulative trauma. This is a perfect time to seek help."
"If you're here you may be feeling stuck, frustrated, unfulfilled, and uncertain about what to do. Try as we might, we often can't make changes in the areas of life that matter most to us - relationships, family, love, and sex. At the same time, we may feel hesitant to ask for help, fearing that we may be judged or not find relief. Asking for help is a characteristic of successful, happy people, and is the first step to building the life that you want."
"If you're here you may be feeling stuck, frustrated, unfulfilled, and uncertain about what to do. Try as we might, we often can't make changes in the areas of life that matter most to us - relationships, family, love, and sex. At the same time, we may feel hesitant to ask for help, fearing that we may be judged or not find relief. Asking for help is a characteristic of successful, happy people, and is the first step to building the life that you want."
"I believe that as human beings, we are hard-wired with the need to get our emotional experience into the mind of a trusted other. My work as a psychotherapist is to find emotional resonance with my clients' life experiences, deriving both from their family of origin and from present-day situations and relationships. Whether a client is depressed, anxious, struggling with relationship problems, trying to overcome traumatic experiences, or trying to find their own unique, personal voice in a complex world, talking in psychotherapy can help to expand your capacity for growth and happiness."
"I believe that as human beings, we are hard-wired with the need to get our emotional experience into the mind of a trusted other. My work as a psychotherapist is to find emotional resonance with my clients' life experiences, deriving both from their family of origin and from present-day situations and relationships. Whether a client is depressed, anxious, struggling with relationship problems, trying to overcome traumatic experiences, or trying to find their own unique, personal voice in a complex world, talking in psychotherapy can help to expand your capacity for growth and happiness."
"I have extensive experience working with survivors of trauma, both military and civilian (since 1995). Substance Use disorders are often an unwelcomed side-effect of trauma, and I can work compassionately when they co-occur. My clinical experience spans across the lifespan. I understand the unique challenges that developmental age plays re: traumatic events, death and loss. I take a gentle yet proactive approach to treating trauma. I know the difficulty of talking about these most personal and often horrifying events. I have compassion and respect for survivors of trauma. My approach to treating trauma is reflective of this."
"I have extensive experience working with survivors of trauma, both military and civilian (since 1995). Substance Use disorders are often an unwelcomed side-effect of trauma, and I can work compassionately when they co-occur. My clinical experience spans across the lifespan. I understand the unique challenges that developmental age plays re: traumatic events, death and loss. I take a gentle yet proactive approach to treating trauma. I know the difficulty of talking about these most personal and often horrifying events. I have compassion and respect for survivors of trauma. My approach to treating trauma is reflective of this."
"I specialize in providing psychotherapy to young adults, ages 18-28. With a spirit of collaboration, transparency, and trust, I help my clients work through the various issues that come up during this time, including life transitions, school and work stress, identity issues, dating and relationship problems, and questions related to one's future career. I help my clients move through the anxiety and depression associated with these issues in order to help them arrive at a different space where they are anchored by their values, strengths, and intuition."
"I specialize in providing psychotherapy to young adults, ages 18-28. With a spirit of collaboration, transparency, and trust, I help my clients work through the various issues that come up during this time, including life transitions, school and work stress, identity issues, dating and relationship problems, and questions related to one's future career. I help my clients move through the anxiety and depression associated with these issues in order to help them arrive at a different space where they are anchored by their values, strengths, and intuition."
"Are you ready to find new ways of relating to yourself and others? Therapy can help you understand old patterns of fear and pain that stand in the way of your living a more enlivened life. I am a warm and caring therapist who will work in a collaborative way to help you find new ways of thinking about - and connecting with - yourself and others. I provide a comfortable, inviting, non-judgmental space where you can enjoy the satisfactions of self-discovery while also exploring new ways of interacting with others."
"Are you ready to find new ways of relating to yourself and others? Therapy can help you understand old patterns of fear and pain that stand in the way of your living a more enlivened life. I am a warm and caring therapist who will work in a collaborative way to help you find new ways of thinking about - and connecting with - yourself and others. I provide a comfortable, inviting, non-judgmental space where you can enjoy the satisfactions of self-discovery while also exploring new ways of interacting with others."
"Unseen opportunities often present themselves in the midst of crisis. However the signs are easily missed when stress, grief or heartache overwhelm your ability to cope. I offer a safe supportive environment to gain perspective on your current situation so that you can move forward with a sense of dignity, understanding and awareness. I am available for a free phone consultation. I will also make referrals to the appropriate resource if I believe that you will be better served by another specialist."
"Unseen opportunities often present themselves in the midst of crisis. However the signs are easily missed when stress, grief or heartache overwhelm your ability to cope. I offer a safe supportive environment to gain perspective on your current situation so that you can move forward with a sense of dignity, understanding and awareness. I am available for a free phone consultation. I will also make referrals to the appropriate resource if I believe that you will be better served by another specialist."
"My specialties include working with adolescents, transitional-age youth and adults. I am particularly interested in working with those adjusting to major life transitions such as leaving home, attending college, building careers, beginning or ending relationships, parenthood, infertility, pregnancy loss, empty-nest and retirement."
"My specialties include working with adolescents, transitional-age youth and adults. I am particularly interested in working with those adjusting to major life transitions such as leaving home, attending college, building careers, beginning or ending relationships, parenthood, infertility, pregnancy loss, empty-nest and retirement."
"All of us grapple at times with thoughts and feelings that are too much to bear alone and that generate suffering in body and mind. Creating an emotionally safe yet challenging therapeutic space, one that respects your timing, lies at the heart of my approach. I offer both short term treatment and long term intensive treatment for couples and individuals, depending on your needs and circumstances. Many clients find that their symptoms diminish, their suffering decreases, and their development proceeds as a result of talking with someone who listens deeply and is emotionally available."
"All of us grapple at times with thoughts and feelings that are too much to bear alone and that generate suffering in body and mind. Creating an emotionally safe yet challenging therapeutic space, one that respects your timing, lies at the heart of my approach. I offer both short term treatment and long term intensive treatment for couples and individuals, depending on your needs and circumstances. Many clients find that their symptoms diminish, their suffering decreases, and their development proceeds as a result of talking with someone who listens deeply and is emotionally available."
"Most couples struggle with their fantasy of what a relationship should look like vs. their experience of the one they are in. Nothing is more difficult than maintaining a long-term, committed relationship. Thirty-five years of psychotherapy practice, lots of therapy, seminars, consultation and personal experience, (eighteen year marriage, two children, divorce) I understand relationships in a deep and meaningful way. For example, I have witnessed and experienced that we all have an unconscious and deep wisdom that draws us to someone who will resurrect early wounding/issues."
"Most couples struggle with their fantasy of what a relationship should look like vs. their experience of the one they are in. Nothing is more difficult than maintaining a long-term, committed relationship. Thirty-five years of psychotherapy practice, lots of therapy, seminars, consultation and personal experience, (eighteen year marriage, two children, divorce) I understand relationships in a deep and meaningful way. For example, I have witnessed and experienced that we all have an unconscious and deep wisdom that draws us to someone who will resurrect early wounding/issues."
"Are you feeling overwhelmed and under-resourced? Are you struggling to balance your own needs with those of your baby? Does it seem like everyone knows something about motherhood that you don't? Becoming a mother is monumental, life-changing and sometimes disappointing. Nearly 1 in 5 mothers experience Anxiety and Depression after the birth/adoption of a baby. It is the most common complication post birth. You don't have to be alone with your experience. I will be with you and help you find your feet again."
"Are you feeling overwhelmed and under-resourced? Are you struggling to balance your own needs with those of your baby? Does it seem like everyone knows something about motherhood that you don't? Becoming a mother is monumental, life-changing and sometimes disappointing. Nearly 1 in 5 mothers experience Anxiety and Depression after the birth/adoption of a baby. It is the most common complication post birth. You don't have to be alone with your experience. I will be with you and help you find your feet again."
"I believe that a good psychotherapy treatment should facilitate a process of self-inquiry, where one discovers, over time, how to become more authentic, both with oneself and with others. I practice deep listening with my patients and hold space while they explore their inner world, thoughts, feelings, fantasies, and visions. I specialize in treating people with mood disorders, distress associated with chronic medical conditions, and substance abuse problems."
"I believe that a good psychotherapy treatment should facilitate a process of self-inquiry, where one discovers, over time, how to become more authentic, both with oneself and with others. I practice deep listening with my patients and hold space while they explore their inner world, thoughts, feelings, fantasies, and visions. I specialize in treating people with mood disorders, distress associated with chronic medical conditions, and substance abuse problems."
"I provide guidance and support for individuals and couples who want to confront challenges, gain insight, and make lasting change. I work well with people of all ages who are navigating major life transitions -- such as entering adulthood, facing midlife, changing careers, ending long-term relationships, or adjusting to an "empty nest." No matter what issues are being addressed, I bring to each session a calm presence, a nonjudgmental attitude, curiosity, and a sense of humor."
"I provide guidance and support for individuals and couples who want to confront challenges, gain insight, and make lasting change. I work well with people of all ages who are navigating major life transitions -- such as entering adulthood, facing midlife, changing careers, ending long-term relationships, or adjusting to an "empty nest." No matter what issues are being addressed, I bring to each session a calm presence, a nonjudgmental attitude, curiosity, and a sense of humor."
"I provide psychotherapy to individuals utilizing a holistic approach that incorporates mindfulness-based cognitive therapy and is inspired by humanistic, psychodynamic, relational and attachment theories. Using an integrative approach, treatment is customized to meet your individual needs/interests. We can work together to gain a deeper understanding of yourself, your relationships and the way in which you respond to the stresses, demands and challenges you experience in your life. Along these lines, you will have the opportunity to explore relational patterns that may be getting in the way of deeper satisfaction and joy."
"I provide psychotherapy to individuals utilizing a holistic approach that incorporates mindfulness-based cognitive therapy and is inspired by humanistic, psychodynamic, relational and attachment theories. Using an integrative approach, treatment is customized to meet your individual needs/interests. We can work together to gain a deeper understanding of yourself, your relationships and the way in which you respond to the stresses, demands and challenges you experience in your life. Along these lines, you will have the opportunity to explore relational patterns that may be getting in the way of deeper satisfaction and joy."
"Early experiences result in our developing defensive structures that are meant to protect our vulnerability, but also create restrictions in our capacity to feel or perceive what is happening in the moment. This patterning shapes our perception of others, and also of ourselves. Although traditional insight-oriented talk therapy allows for an understanding which can harmonize our awareness with our everyday life, we embody early experience in ways that limit the power of insight to undo, and restrict our emotional intelligence. My orientation to psychotherapy is to work through emotional and experiential patterning, without bypassing the power of understanding."
"Early experiences result in our developing defensive structures that are meant to protect our vulnerability, but also create restrictions in our capacity to feel or perceive what is happening in the moment. This patterning shapes our perception of others, and also of ourselves. Although traditional insight-oriented talk therapy allows for an understanding which can harmonize our awareness with our everyday life, we embody early experience in ways that limit the power of insight to undo, and restrict our emotional intelligence. My orientation to psychotherapy is to work through emotional and experiential patterning, without bypassing the power of understanding."
"Every day I meet with individuals and couples who are in the process of overcoming worry, depression, conflict and dissatisfaction to find greater joy, fulfillment and meaning in their lives. Therapy works. If and when you decide to take that first step, I think you will find me to be an insightful, responsive and non-judgmental individual with an extensive therapy "tool kit." My approach is interactive and personal. Together, we will engage in a process of exploration to clarify your concerns, access deeper layers of understanding, and find more effective answers to new or recurring life issues."
"Every day I meet with individuals and couples who are in the process of overcoming worry, depression, conflict and dissatisfaction to find greater joy, fulfillment and meaning in their lives. Therapy works. If and when you decide to take that first step, I think you will find me to be an insightful, responsive and non-judgmental individual with an extensive therapy "tool kit." My approach is interactive and personal. Together, we will engage in a process of exploration to clarify your concerns, access deeper layers of understanding, and find more effective answers to new or recurring life issues."
"I am a licensed Clinical Psychologist with an established psychotherapy practice in Berkeley, California. I offer an array of specialized mental health services, including adult, child and family psychotherapy. My areas of specialization include mood and anxiety disorders in adults, infant/early childhood mental health, childhood and adult trauma treatment, and immigrants' mental health. I am bilingual in English and Spanish, and offer culturally and linguistically appropriate mental health services."
"I am a licensed Clinical Psychologist with an established psychotherapy practice in Berkeley, California. I offer an array of specialized mental health services, including adult, child and family psychotherapy. My areas of specialization include mood and anxiety disorders in adults, infant/early childhood mental health, childhood and adult trauma treatment, and immigrants' mental health. I am bilingual in English and Spanish, and offer culturally and linguistically appropriate mental health services."
"Has your life gone off track? Relationship issues causing distress? I help clients get to the root of their problems, change negative thinking patterns, transform sense of self, improve relationships, work life, and creativity, while building hope and self-confidence. My style is interactive, down-to-earth, collaborative, and respectful. I use relational and cognitive approaches; I ask meaningful questions, listen closely, and offer new perspectives. I also work to tailor a therapy plan that suits your unique core issues and goals. I look forward to talking with you about making deep, lasting and positive changes in your life."
"Has your life gone off track? Relationship issues causing distress? I help clients get to the root of their problems, change negative thinking patterns, transform sense of self, improve relationships, work life, and creativity, while building hope and self-confidence. My style is interactive, down-to-earth, collaborative, and respectful. I use relational and cognitive approaches; I ask meaningful questions, listen closely, and offer new perspectives. I also work to tailor a therapy plan that suits your unique core issues and goals. I look forward to talking with you about making deep, lasting and positive changes in your life."
"I provide therapy as a space for people to become more genuinely themselves. Through a process of curiosity and discovery, I help individuals and couples address sources of anxiety and stress and compulsive or unwanted behaviors. I provide support during crises and life changes, and facilitate progress toward long-term awareness, transformation, choice and growth. For couples, I provide a balanced space to work toward clarity, appreciation of feeling, and improved relatedness."
"I provide therapy as a space for people to become more genuinely themselves. Through a process of curiosity and discovery, I help individuals and couples address sources of anxiety and stress and compulsive or unwanted behaviors. I provide support during crises and life changes, and facilitate progress toward long-term awareness, transformation, choice and growth. For couples, I provide a balanced space to work toward clarity, appreciation of feeling, and improved relatedness."
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What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.
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