"Do you defer to others too easily? Do you privately criticize yourself while easily finding good qualities in others? Are you more worried about others' reactions than your own? Do you feel anxious about where you stand with people? Living this way - no matter what it looks like from the outside - can feel demanding, frustrating, and perilous. I offer therapy that empowers you to go after what you want in love and work, with less fear of rejection or guilt over being 'selfish'."

"You want help feeling better or making tough decisions. You may feel anxiety, depression, or just a painful conviction that everyone else is doing better than you at life. I will teach you to create more ease, focus, and meaning in your life. My practice is offered mainly through video meetings which we can schedule at our mutual convenience."

"I specialize in working with individuals and couples who are experiencing challenges with addiction, emotional trauma/ptsd, depression & anxiety as well as issues regarding relationship negotiation, conflict resolution, intimacy, sex and sexuality. I focus on self-understanding, individual strengths, developing stronger communication skills and coping skills. My approach is collaborative, interactive, eclectic and engaging. I believe that therapy is a partnership as no-one should have to struggle with any of these issues alone. I work with my clients to better understand that there is a solution, that change is possibe and that there is Hope."

"I'm an integrative psychotherapist working with individuals and couples. My approach is engaged and caring, providing a safe and supportive environment, where you can reflect and develop new ways of handling challenges you are facing. The focus of my practice is twofold: relationship issues and life transitions (e.g. dealing with themes like change in relationship, career changes, relocation, pregnancy, child birth and parenting, facing illness, trauma and loss as well as seeking more meaning and fulfillment in life). I have a particular expertise in working with people who immigrated to the US or have diverse cultural backgrounds (e.g. ethnicity, religion, sexual orientation)."

"It may be the old adage, “walk in another person’s shoes”, but It is my belief that when one sees themselves, others and the world through multiple lenses, one is better equipped to cope with life stresses and relationships. Each person, all of us, have unique stories to share and also a part of our shared story as a family, community, nation, and world. By surfacing and examining with open eyes and ultimately, re-writing these narratives that shape and guide our lives, we can achieve genuine insights into ourselves."

"You may be a highly educated and successful person who struggles with perfectionism, work-life balance or impostor syndrome (doubting your accomplishments; fearing being seen as a fraud). You may be a person of color, a child of immigrants or someone who is geographically separated from your family and other support systems. I have had significant experience helping individuals like yourself, experiencing both personal and work-related stress. I work to understand your story, and together we develop a plan to address the goals that you have for improving your quality of life. "

"Regardless of your suffering, there is a way through it and because we each have our own way of processing emotional wounds, I take an individualized approach to help you transform pain into healing. I specialize in addressing trauma and grief. This includes the loss of a loved one, traumatic loss (event-related, developmental), as well as psychological symptoms associated with chronic and terminal illness. Through an integrated approach, my work is about healing the soul and finding light in the darkness despite facing life-threatening conditions afflicting the body, mind, heart, and spirit."

"Would you like to connect with your True Self and live your dreams and highest calling? Is your life ruled by should(s) and shouldn't(s) instead of passion and joy? Do you have anxiety and worry? Do you feel like an impostor? When you connect with your True Self you feel peaceful, confident, alive, and joyful. And in following your highest calling there is feeling of purpose, connection with all of life, and a discovery life is an adventure. I will work with you to give you tools to connect with your Authentic Self and follow your passion."

"I believe that a good psychotherapy treatment should facilitate a process of self-inquiry, where one discovers, over time, how to become more authentic, both with oneself and with others. I practice deep listening with my patients and hold space while they explore their inner world, thoughts, feelings, fantasies, and visions. I specialize in treating people with mood disorders, distress associated with chronic medical conditions, and substance abuse problems."

"When it's an uphill battle to manage anxiety, low self-worth or impulsive self-sabotaging habits, it’s probably time to find more inner trust and self-acceptance. In working together, clients often feel more confidant, ease and effective in life and relationships. I put myself into my client's "shoes," so they feel supported and understood during their journey. I use evidence-based approaches to create life altering change. These changes then get "wired" into the brain where emotions, impulses and habits are rooted. I also do regular talk therapy to help with life challenges, but this is can be less effective for lasting change."

"As a therapist, I provide a safe and confidential space where we can discuss and identify your specific concerns and set goals and explore alternative solutions to address your concerns in therapy. We work together to build on your existing strengths and help you develop new coping skills to overcome your challenges, learn to better manage future stressors, and lead a healthier and more fulfilling life. I take an interactive and collaborative style with clients, which is approachable and warm, yet direct when needed, to guide and support clients to make positive changes in their lives."

"I know you want to feel better, and we can take some immediate, helpful steps to help you get back on track. But I get it, going to therapy can be difficult. It is also one of the best steps you can take, to make a life change and move toward a healthier place. As a licensed therapist, I am here to help you manage your fears and anxiety, and reclaim your life. I work from a cognitive behavioral therapy (CBT) perspective - which means I'm collaborative and solution-focused."

"I specialize in working with the LGBTQ+ community. Exploring experiences of gender expression and sexuality is a passion of mine and a concentration in my training. I have experience working with trans and gender fluid youth and their caregivers as well as adults. I also specialize in treating mood disorders (depression and anxiety), co-occuring disorders (mood disorders and substance abuse), and trauma (complex trauma, intergenerational trauma). I have been working with a very diverse and vulnerable clientelle for over 18 years and continue to appreciate the resilience of my clients."

"Let go, let in, and embrace - I believe these three steps can be the hardest, yet, with compassion, they can be the most life-giving and beautiful approaches to human life. It has always been my greatest pleasure to assist my clients in the process of letting go, letting in, and embracing life more intimately. The strength, love, and compassion that shine through our work together is deeply rewarding for me."

"**PLEASE NOTE MY PRACTICE IS CURRENTLY FULL.**As a fully licensed Psy.D. Clinical Psychologist, I bring years of experience to the private practice of psychotherapy. Together with you, I help discover patterns, assumptions, conflicts, and internal limitations that are holding you back from a greater sense of happiness, confidence, connection, self-understanding and future direction. My approach is tailored to your specific needs, and I treat root causes, not just symptoms. I work with couples to help move past stuck patterns, while deepening communication and connection."

"It feels good to learn how to soothe parts of yourself that can't seem to relax. If you have recently been through a challenging transition or a traumatic event and need skilled therapeutic support, I can help you find your path to restoring harmony through talk therapy and EMDR. Our work could focus directly on processing traumatic events, on the developmental trauma of growing up with self-involved family members, grieving unmet expectations of any kind, or simply having more effective conversations. I am also happy to help you explore your feelings around the current state of the wider world. "

"You don’t have to suffer without hope…or help. Whether you’re feeling depressed and anxious, worried and preoccupied, or blocked creatively, psychotherapy can help you to feel better. I work with both individuals and couples. With more than 20 years experience in helping people overcome their obstacles, I can help you to identify what’s in need of adjustment and provide tools to make those changes. Call or visit my website for more information. My initial consultation is free."

"Psychotherapy is about change. I work grounded in the belief we have innate resources for thriving and for ease that become concealed or underdeveloped. It is my role to help us understand your unique needs, history and challenges to help you realign with your strengths and wisdom; while uncovering whats blocking these resources. I work in a straightforward, compassionate and collaborative way to help you integrate thinking, feeling and intuition. The focus of my style is helping you become more confident and knowledgeable about yourself, your mind and relationships; while offering you the tools and guidance to do that."

"I strive to provide a compassionate and non-judgemental environment where we collaborate together to focus on goals and new perspectives. My practice focuses on relational issues and alternative lifestyles, BDSM, Kink, Transgender and Polyamory. I offer services to adult individual, couples and families. Sliding scale is available and I accept cash and checks for payment as well as MHNet insurance."

"In line with Buddhist traditions, I believe that pain is a part of life. However, ongoing suffering can (in part) be a choice. Instead of suffering, you can choose to learn how to manage pain/suffering and live a fulfilling life. I can assist you in learning the skills you need to live a life that's filled with joy and a sense of inner peace. Through your work with me, you will be able to manage life's challenges more effectively and make decisions based on what is most important to you: your values. "