"I believe the relationships with those we care about -family members, friends, co-workers, and romantic partners - form a significant portion, even a majority, of our lifelong happiness and sense of fulfillment. Our relationship experiences influence our self-perception, confidence, and feelings of security. Many of us seek therapy because we have difficulty identifying, understanding, or coping with our own (and significant others') emotional experiences, and we feel unequipped to communicate our feelings and needs to the important people in our lives."

"Hello - I am passionate in working with adults to find their best selves and address any underlying relationship or anxiety issues. I believe that therapy works best as a collaborative process - I work with you to create the goals that are meaningful to you in a way that is individually tailored to your needs. I am always open to client feedback! If you struggle with stress, self esteem, anger or family of origin issues I could also be the therapist for you. Please contact me for a free phone consultation :)"

"Are you feeling overwhelmed or stuck, and know you need to make some changes? Our mental, emotional and physical health are all linked together.When one or more of these is out of balance, the quality of our life is affected. I provide a unique setting that is safe, supportive and accepting. I help my clients to gain new perspectives of themselves and new tools to address problematic issues of thoughts, beliefs and behaviors. Some of the issues I treat are anxiety, depression, relationship issues, as well as coping with medical issues, pain and chronic illness."

"I work on two levels. As a Licensed clinical neuropsychologist I treat DSM-5 diagnoses with Motivational Interviewing, Cognitive Behavioral, and Rogerian client-centered counseling and therapy. I test for mild cognitive impairment and AD/HD. I am board certified in NeuroBiofeedback, and quantitative EEG. Clients develop a more powerful sense of relaxed self-esteem and an effective understanding of how to manage life traumas and stress more effectively. My book "Psychophysiological Medicine and Type A Executive Stress" describes Neurofeedback research outcomes with 30 cardiac patients. In 2015. I published a chapter in "The Encyclopedia of Mental Health 2nd. Edn". (Elsevier) on Neurofeedback and Biofeedback."

"Let's work together to help you live your best life! I'm a passionate and understanding therapist, who will work with you to help you feel better and appreciate the strengths you already have. In addition to providing therapy, I have experience working in the tech industry and am well-equipped to support my client's through the stressors and challenges related to working in fast-paced environments."

"Therapy is a way to help you more deeply understand yourself and gain perspective to take steps toward a more satisfying life. A good match between therapist and client is essential to personal growth and healing. I provide a safe and collaborative space for you to openly express yourself and explore the issues that are affecting you. With honesty and warmth, I will help you build the awareness necessary to move toward your goals and learn the skills you'll need to navigate, and find meaning in, inevitable challenges."

"I specialize in working with people who feel anxious/depressed, are struggling with relationships, whether that's with family or friends, you're single or partnered, or are facing career stress. I can help support you through your struggles so that you get clearer and have hope about overcoming the challenges you face. I work collaboratively with you to identify the obstacles that are preventing you from living a life you love and providing a supportive, engaging and non-judgmental atmosphere to work through those barriers."

"You are determined, smart and used to navigating challenges but this time the "sh*t hit the fan" and it's not working. Normally you could handle this yourself or push the worry away but bigger questions are arising and you are left feeling stuck, lost in ambivalence, confusion, imposter syndrome and anxiety. You feel like your dreams and what you have worked for are slipping away and it's impacting your life & relationships. This may be triggering lots of painful or scary feelings, memories from your past or the idea that now is the time to make real change."

"Professionals of San Francisco and beyond: You don't have to do this alone. Setbacks at work and the occasional panic attack can be motivators for change. What makes it feel so bad is the isolation and shame you might feel for having these very human experiences. If you feel it's time to do things differently -to get support when you need it most-then contact me today."

""Heal, Learn, Grow, Celebrate" Feel anxious, stressed, irritated or tired? I am a board-certified clinical psychologist with 16+ years of experience working with adults and youths in a variety of service settings in Bay Area. I conduct in-depth mental health assessments, Psychodiagnostic Testing, Psychotherapy (Mindfulness, Cognitive-behavior, Psychodynamic, Humanistic, and Trauma Therapy), and Consultation. I help you be free from suffering, increase happiness and maximize your potential. My working style is Holistic (Mind-Brain-Body), compassionate, individualized, and problem-solving."

"Are you feeling like things aren't working out the way you want them to? Do you find that anxiety or depression are stopping you from your goals? I am a Stanford educated clinical psychologist. I provide brief, solution-focused interventions combined with an interactive and positive style in order to decrease anxiety and fear, improve your mood, and help you to make your life more effective and enjoyable. Incorporating a variety of cognitive behavioral techniques, we will work together to overcome the issues and challenges getting in the way of you living your life and achieving your goals."

"Chances are you could be feeling and performing better than you are right now. Most people are struggling with stress and pain from life events like past traumas and regrets, life transitions, challenging relationships, grief, loneliness, finances and more. Stress over time takes away from your mental and physical quality of life. Through counseling, we can work together to move you towards your best you."

"Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore how to feel more connected to yourself, your values, and people you care about."

"When we reach out, we have done everything we can to mitigate our suffering. We loose our direction, doubt our choices, and our identity is in question. I specialize in shifting and reawakening our creative resources towards healing, while listening to our body/soul/mind that is longing to be heard. After nearly 40 years as a depth psychotherapist I work intuitively for what each individual needs for their journey. Often we have been exposed to relational trauma and real life events. I encourage that we discover our resilience, strength, courage and our true purpose for being on the planet."

"Beginning psychotherapy can be both an exciting and sometimes, challenging process. Each person is the "expert" on their own experience, but at times we need collaborative support in order to sort through our emotional lives. We may feel stuck in our current ways of coping and desire to make a change, or we may have been urged by loved ones to seek help. Therapy allows us to open up our minds in an environment of safety, leaving us free to explore new ways of thinking and being in the world."

"I provide psychotherapy to adults, adolescents and children. It can be a painful and brave decision to enter therapy and ask for help. I strive to build a reparative relationship with my clients to help them alleviate suffering and address barriers to having a meaningful life. My client's feel heard and less alone as they navigate life's challenges."

"If you are considering starting or reentering therapy, your journey has already begun. You have already committed to your own growth and well-being. You may be struggling with anxiety and depression, exploring parts of your identity, or seeking support through a challenging transition. What is wonderful about therapy is that you don't have to do it alone. With experience as a bodyworker and an artist, as well as a Masters in Integral Counseling Psychology, I work with individuals, children, and couples to support a holistic movement towards wellness through expressive, embodied talk therapy."

"I treat individuals and couples of all ages. As a somatic psychotherapist, I use a body-mind approach to help clients move through life's challenges in a natural, integrative and holistic way. I specialize in education, prevention and resolution of trauma. At times we can feel stuck and confused, and need help coming back into balance in our bodies, minds and relationships. A somatic approach focuses on the here and now and what is going on. It is only when we are aware of what we are sensing in the present that we can make a boundary or choice."

"I am launching an 100% online/tele-mental health private practice and I cannot accept new clients at this time. Please contact me to add your name to my waiting list. I help my clients to recover from past wounds, achieve their goals, and learn to love and celebrate their unique bodies and minds."