"Therapy is a way to help you more deeply understand yourself and gain perspective to take steps toward a more satisfying life. A good match between therapist and client is essential to personal growth and healing. I provide a safe and collaborative space for you to openly express yourself and explore the issues that are affecting you. With honesty and warmth, I will help you build the awareness necessary to move toward your goals and learn the skills you'll need to navigate, and find meaning in, inevitable challenges."

"Feel anxious, stressed, irritated or tired? I am a board-certified clinical psychologist with 16+ years of experience working with adults and youths in a variety of service settings in Bay Area. I conduct in-depth mental health assessments, Psychodiagnostic Testing, Psychotherapy (Mindfulness, Cognitive-behavior, Psychodynamic, Humanistic, and Trauma Therapy), and Consultation. I help you be free from suffering, increase happiness and maximize your potential. My working style is holistic, integrative, compassionate, individualized, and problem-solving."

"Hello - I am passionate in working with adults to find their best selves and address any underlying relationship or anxiety issues. I believe that therapy works best as a collaborative process - I work with you to create the goals that are meaningful to you in a way that is individually tailored to your needs. I am always open to client feedback! If you struggle with stress, self esteem, anger or family of origin issues I could also be the therapist for you. Please contact me for a free phone consultation :)"

"Are you feeling like things aren't working out the way you want them to? Do you find that anxiety or depression are stopping you from your goals? I am a Stanford educated clinical psychologist. I provide brief, solution-focused interventions combined with an interactive and positive style in order to decrease anxiety and fear, improve your mood, and help you to make your life more effective and enjoyable. Incorporating a variety of cognitive behavioral techniques, we will work together to overcome the issues and challenges getting in the way of you living your life and achieving your goals."

"You are determined, smart and used to navigating challenges but this time the "sh*t hit the fan" and it's not working. Normally you could handle this yourself or push the worry away but bigger questions are arising and you are left feeling stuck, lost in ambivalence, confusion, imposter syndrome and anxiety. You feel like your dreams and what you have worked for are slipping away and it's impacting your life & relationships. This may be triggering lots of painful or scary feelings, memories from your past or the idea that now is the time to make real change."

"Do you ever doubt your accomplishments or feel like you are an imposter? I can help you with that! I specialize in offering the most evidence-based treatments to help my clients with a number of life issues including work/job stress, anxiety, self-confidence, depression, imposter syndrome, social anxiety, obsessive-compulsive disorder, phobias, panic disorder, work-addiction, perfectionism, procrastination and relationship problems. I am intimately familiar and experienced in helping employees including entrepreneurs, people in tech, business executives, and stressed millennials improve their quality of life."

"Depression can make you forget who you truly are. Chronic self-doubt and sadness can cause you to feel hopeless and negatively impact your goals, relationships, and overall well-being. You might notice your favorite activities have become unenjoyable, and everyday tasks you used to accomplish with ease, start to feel impossible. Feeling increasingly sensitive, irritable, and isolated, are all ways that depression can get in the way of you being your true self. My goal is to help you overcome depression, and gain a renewed sense of hope about the wonderful life you are capable of living. "

"I believe the relationships with those we care about -family members, friends, co-workers, and romantic partners - form a significant portion, even a majority, of our lifelong happiness and sense of fulfillment. Our relationship experiences influence our self-perception, confidence, and feelings of security. Many of us seek therapy because we have difficulty identifying, understanding, or coping with our own (and significant others') emotional experiences, and we feel unequipped to communicate our feelings and needs to the important people in our lives."

"Professionals of San Francisco and beyond: You don't have to do this alone. Setbacks at work and the occasional panic attack can be motivators for change. What makes it feel so bad is the isolation and shame you might feel for having these very human experiences. If you feel it's time to do things differently -to get support when you need it most-then contact me today."

"I work on two levels. As a Licensed clinical neuropsychologist I treat DSM-5 diagnoses with Motivational Interviewing, Cognitive Behavioral, and Rogerian client-centered counseling and therapy. I test for mild cognitive impairment and AD/HD. I am board certified in NeuroBiofeedback, and quantitative EEG. Clients develop a more powerful sense of relaxed self-esteem and an effective understanding of how to manage life traumas and stress more effectively. My book "Psychophysiological Medicine and Type A Executive Stress" describes Neurofeedback research outcomes with 30 cardiac patients. In 2015. I published a chapter in "The Encyclopedia of Mental Health 2nd. Edn". (Elsevier) on Neurofeedback and Biofeedback."

"Give yourself the attention you give others! Working with a psychotherapist can be a powerful process to reduce stress and help you reconnect. We look into the patterns blocking you from the relationships you want. This is a supportive process, and we go at your pace and attend to the issues that matter to you most. At each session, you are provided with stress-reduction tools, relaxation techniques, and guided imagery developed for you. For support through a challenging situation or to move in a new direction, contact me. All treatment is performed online via encrypted video platform VSee, MDLive, and Teladoc."

"I specialize in working with folks who are struggling with relationships, be they in them or wanting them or grieving the loss of them. This can mean romantic, platonic, familial, work-based, and the relationships with different parts of ourselves, like that inner critic we sometimes hear. I practice somatic psychotherapy, meaning I understand emotions as physical experiences, or that physical, emotional, and mental factors are crucially interrelated. Reasons for seeking therapy are as diverse and complex as people are and the urge is rarely a singular one; my holistic approach reflects this to be able to meet you where you are. "

"To everyone around you, it looks like you've "got it together." But deep inside, you feel like an impostor. You've had difficult experiences that still hurt, but you try to smile and pretend you're OK. You appear to be happy, confident, and successful. Secretly, you feel unworthy, afraid, broken, or sad. You'd like to be more authentic, but you worry about what would happen if other people knew the "real" you or the challenges you've been through. So you put on an act. Sometimes, you wonder if you've spent so much time faking it that you've lost sight of your true self altogether."

"Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore how to feel more connected to yourself, your values, and people you care about."

"Have you been feeling depressed, anxious, overwhelmed and alone? Do you find that your mind and emotions control you? Are you stuck in repetitive patterns? I work with people who are suffering with these symptoms and I have 17 years' experience treating depression, addictions, anxiety and eating disorders. I have a background in art and have a warm, engaging (rather than silent) style of interacting. My experience includes work at 2 eating disorder centers, Mental Health Assessor for University of California, SF, graduate psychology professor, crisis work for Mental Health Association of NYC and supervision of psychotherapy interns."

"I have worked as a clinical psychologist and psychotherapist for over 25 years. I work with individuals and couples with a broad range of psychological and relationship problems. I very much enjoy the sociocultural diversity of the Bay Area and my psychotherapy practice reflects this diversity. Helping people maximize their individual potential is a never-ending source of satisfaction. I have special interests in relationship issues, women's issues, cultural concerns, and health-related problems. I also enjoy helping people find a balance between the demands of work, self, spirit and family."

"We naturally strive to make sense of the things that happen to us. With compassionate guidance and support, the effects of traumatic and impactful events can be transformed. My approach is collaborative, warm and interactive. My mindfulness-based, psychodynamic practice provides a safe haven from which to explore and create meaning of the key events of your life so that you can arrive at a place of balance and contentment. The process of therapy can help you reclaim your equanimity, vitality and natural resilience. I utilize sand tray and other creative means of expression to aid in the healing process."

"I strongly believe in our natural desire to grow and heal. Sometimes however, we need some help and guidance on our way. By attending to your emotional issues, fears, blocks, true desires and wishes I will help you reach a more balanced, connected and fulfilled life. If you feel stuck and fearful, disconnected and lost there's a way out of this painful state. I offer a space where you can reflect on different aspects of yourself while you are supported, deeply understood and respected. I am passionate and deeply committed to help you embody the life you desire."

"In my 10+ years in practice, I have supported many people looking for a deeper relationship with themselves and others; people with a wide range of concerns and clinical presentations. I have a particular interest in trauma resolution, and the tools I utilize are also highly effective in relieving chronic stress, and in helping almost anyone cope who feels stuck emotionally, physically, or spiritually. Whatever your unique needs, I'll work closely with you to identify what's holding you back - and ways we can help you move forward."

"Asking for help is a vulnerable and courageous act, especially when states of despair and anxiety consume one's world and force being into isolation. It would be an honor for me to answer your call. To see and hear you. Hold the unbearable with you. And help you discover and embody your stronger, freer and vital self."