Therapists in 94106

I am dedicated to offering compassionate, evidence-based support to individuals navigating life’s challenges. With extensive training in Dialectical Behavior Therapy (DBT), my approach blends self-acceptance with a focus on meaningful change, helping clients create a life worth living. Therapy is a collaborative process, and I strive to meet clients where they are, adapting flexibly to their unique needs and goals. It is a privilege to walk alongside clients as they navigate their personal journeys toward healing and growth. Anti-oppressive practices are important to me, and I strive to be an ally to my clients and my community.
I am dedicated to offering compassionate, evidence-based support to individuals navigating life’s challenges. With extensive training in Dialectical Behavior Therapy (DBT), my approach blends self-acceptance with a focus on meaningful change, helping clients create a life worth living. Therapy is a collaborative process, and I strive to meet clients where they are, adapting flexibly to their unique needs and goals. It is a privilege to walk alongside clients as they navigate their personal journeys toward healing and growth. Anti-oppressive practices are important to me, and I strive to be an ally to my clients and my community.

As a licensed psychologist, my passion lies in helping individuals navigate life’s challenges and uncover their innate strengths. I provide a compassionate, non-judgmental space where others can feel heard and supported, whether they are making difficult life decisions or processing deep emotional pain. I specialize in Internal Family Systems (IFS) and EMDR while drawing on my extensive training to guide individuals through patterns and coping mechanisms that may no longer serve them. I believe that while these patterns were once adaptive, they often mask the core Self that is capable of profound healing and transformation.
As a licensed psychologist, my passion lies in helping individuals navigate life’s challenges and uncover their innate strengths. I provide a compassionate, non-judgmental space where others can feel heard and supported, whether they are making difficult life decisions or processing deep emotional pain. I specialize in Internal Family Systems (IFS) and EMDR while drawing on my extensive training to guide individuals through patterns and coping mechanisms that may no longer serve them. I believe that while these patterns were once adaptive, they often mask the core Self that is capable of profound healing and transformation.

You don’t have to experience the challenges of life alone. Together we can make space for concerns related to feelings of sadness, anxiety, and anger, understanding upsetting or recurring thoughts, relationship challenges, social supports, feeling connected and attached to your baby, and/or addressing past traumas.
You don’t have to experience the challenges of life alone. Together we can make space for concerns related to feelings of sadness, anxiety, and anger, understanding upsetting or recurring thoughts, relationship challenges, social supports, feeling connected and attached to your baby, and/or addressing past traumas.

Kristine Singh
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Online Only
Welcome! My name is Kristine Singh, and I’m an Indo-Fijian therapist passionate about helping individuals navigate life’s challenges with clarity and confidence. You might feel stuck, overwhelmed, or disconnected, and no matter how hard you try, it feels like nothing is changing. Whether it’s anxiety, self-doubt, or navigating a significant life transition, you want to break free from limiting beliefs, heal old wounds, and reconnect with your authentic self. My goal is to provide a safe, supportive space where you can feel seen, understood, and empowered to create meaningful and lasting change.
Welcome! My name is Kristine Singh, and I’m an Indo-Fijian therapist passionate about helping individuals navigate life’s challenges with clarity and confidence. You might feel stuck, overwhelmed, or disconnected, and no matter how hard you try, it feels like nothing is changing. Whether it’s anxiety, self-doubt, or navigating a significant life transition, you want to break free from limiting beliefs, heal old wounds, and reconnect with your authentic self. My goal is to provide a safe, supportive space where you can feel seen, understood, and empowered to create meaningful and lasting change.

Renee Grelecki
Marriage & Family Therapist, MA, LMFT
Verified Verified
Online Only
Waitlist for new clients
I work with individuals to strengthen their sense of choice and meaning in their lives. I believe we can emerge more whole when we get curious about the parts of us that seem inglorious. I do not believe in oversimplifying the human condition into "good" or "bad" because there is more truth in the spectrum. I want therapy to be accessible, helpful and grounded in the reality that we live our day-to-day lives outside the therapy office. Good therapy extends beyond one hour a week; good therapy informs how we relate to, engage with and move through the real world.
I work with individuals to strengthen their sense of choice and meaning in their lives. I believe we can emerge more whole when we get curious about the parts of us that seem inglorious. I do not believe in oversimplifying the human condition into "good" or "bad" because there is more truth in the spectrum. I want therapy to be accessible, helpful and grounded in the reality that we live our day-to-day lives outside the therapy office. Good therapy extends beyond one hour a week; good therapy informs how we relate to, engage with and move through the real world.

Hi Everyone! I have 20+ years' experience and demonstrated expertise in life coaching and behavioral health and I'm a United States armed forces veteran. I specialize in communication, relationship, couples & marriage coaching and working with symptoms of anxiety, depression, addiction, trauma, ADHD, PTSD. I am certified in CBT and DBT and several other evidence based treatment methods. I use a neurological and holistic healing approach to support clients in rapidly alleviating highly resistant symptoms. Clients are often able to alleviate symptoms within 30 days and achieve symptom remission between 3-6 months.
Hi Everyone! I have 20+ years' experience and demonstrated expertise in life coaching and behavioral health and I'm a United States armed forces veteran. I specialize in communication, relationship, couples & marriage coaching and working with symptoms of anxiety, depression, addiction, trauma, ADHD, PTSD. I am certified in CBT and DBT and several other evidence based treatment methods. I use a neurological and holistic healing approach to support clients in rapidly alleviating highly resistant symptoms. Clients are often able to alleviate symptoms within 30 days and achieve symptom remission between 3-6 months.

Welcome! I work with adult clients looking for help and support with a range of challenges. My specializations are in depression, anxiety, relationships, and critical life transitions. I also provide career coaching. I have a background in clinical psychology and business and commonly work with clients seeking help with struggles they experience emotionally and personally that keep them from reaching their full potential. My goal is to help clients feel better and healthier so that they can enjoy a life engaged in activities that are meaningful to them and connected to people that fulfill them.
Welcome! I work with adult clients looking for help and support with a range of challenges. My specializations are in depression, anxiety, relationships, and critical life transitions. I also provide career coaching. I have a background in clinical psychology and business and commonly work with clients seeking help with struggles they experience emotionally and personally that keep them from reaching their full potential. My goal is to help clients feel better and healthier so that they can enjoy a life engaged in activities that are meaningful to them and connected to people that fulfill them.

Most of us want the same thing: to be happy. If you are on this website, you are most likely experiencing some discomfort - mental, physical, emotional - and have realized that sometimes it's hard to go it alone. You may be facing tenacious challenges like loneliness, less-than-satisfying relationships, illness, ADHD, anxiety, grief, low self-esteem, body/food conflicts, procrastination and parenting issues. If so, having someone who knows the terrain makes for a more successful outcome.
Most of us want the same thing: to be happy. If you are on this website, you are most likely experiencing some discomfort - mental, physical, emotional - and have realized that sometimes it's hard to go it alone. You may be facing tenacious challenges like loneliness, less-than-satisfying relationships, illness, ADHD, anxiety, grief, low self-esteem, body/food conflicts, procrastination and parenting issues. If so, having someone who knows the terrain makes for a more successful outcome.

Ashley Murtagh
Licensed Professional Clinical Counselor, LPC, LPCC, ATR-BC
Verified Verified
4 Endorsed
Online Only
Not accepting new clients
Stuck in “what ifs” and “I should haves”? Always striving but never feeling enough? I help adults who are tired of overthinking, self-doubt, and perfectionism. My clients want to break free from anxiety, build self-worth, and silence the inner critic. If you’re craving peace, confidence, and self-acceptance without the guilt, let’s work together. With empathy, humor, and practical tools, I’ll help you rewrite your story and see yourself through a kinder lens. Ready for change? Let’s start the journey.
Stuck in “what ifs” and “I should haves”? Always striving but never feeling enough? I help adults who are tired of overthinking, self-doubt, and perfectionism. My clients want to break free from anxiety, build self-worth, and silence the inner critic. If you’re craving peace, confidence, and self-acceptance without the guilt, let’s work together. With empathy, humor, and practical tools, I’ll help you rewrite your story and see yourself through a kinder lens. Ready for change? Let’s start the journey.

If you struggle with feelings of sadness or worry and want to experience more joy and happiness, Cognitive Behavioral therapy can help. Good psychotherapy can change your life for the better. I have found that difficult issues can be healed with the right treatment and connection to a knowledgeable clinician. Please don't hesitate to contact me.
If you struggle with feelings of sadness or worry and want to experience more joy and happiness, Cognitive Behavioral therapy can help. Good psychotherapy can change your life for the better. I have found that difficult issues can be healed with the right treatment and connection to a knowledgeable clinician. Please don't hesitate to contact me.

Therapy is a powerful process of discovery and transformation. People begin therapy for many reasons. Maybe you currently feel stuck in negative beliefs, patterns, or behaviors. Or maybe you are looking for meaningful ways to change. Whatever your reason, we can work together to create long lasting change. Therapy can teach you how to be more compassionate towards yourself. You will discover and evaluate what is limiting your growth and well-being, and strive towards living a fulfilling and whole-hearted life.
Therapy is a powerful process of discovery and transformation. People begin therapy for many reasons. Maybe you currently feel stuck in negative beliefs, patterns, or behaviors. Or maybe you are looking for meaningful ways to change. Whatever your reason, we can work together to create long lasting change. Therapy can teach you how to be more compassionate towards yourself. You will discover and evaluate what is limiting your growth and well-being, and strive towards living a fulfilling and whole-hearted life.
Meet Our Therapists

I work with men, regardless of sexual orientation, who feel stuck in their lives in one way or another. My approach is individualized and varies depending upon who you are and what you want to work on. As a rule, however, my sessions are very active and directed. Men who have been in talk therapy before typically tell me that working with me is different. They say that we are breaking new ground rather than rehashing familiar territory. Things move and they start to see changes rather quickly. Check out at my website for more information.
I work with men, regardless of sexual orientation, who feel stuck in their lives in one way or another. My approach is individualized and varies depending upon who you are and what you want to work on. As a rule, however, my sessions are very active and directed. Men who have been in talk therapy before typically tell me that working with me is different. They say that we are breaking new ground rather than rehashing familiar territory. Things move and they start to see changes rather quickly. Check out at my website for more information.

Some of us experience extremely challenging, even terrible things in life, or we are not able to get over the pain or losses we have experienced in the past. I have studied and trained in the treatment of traumatic disturbances for over a decade and am passionate about helping people resolve symptoms that include: reliving or avoiding memories, negative moods and thoughts, and sometimes "dissociation" (feeling detached from oneself and others). I offer an effective psychotherapy method known as EMDR for addressing such symptoms, along with a compassionate, culturally sensitive approach to issues.
Some of us experience extremely challenging, even terrible things in life, or we are not able to get over the pain or losses we have experienced in the past. I have studied and trained in the treatment of traumatic disturbances for over a decade and am passionate about helping people resolve symptoms that include: reliving or avoiding memories, negative moods and thoughts, and sometimes "dissociation" (feeling detached from oneself and others). I offer an effective psychotherapy method known as EMDR for addressing such symptoms, along with a compassionate, culturally sensitive approach to issues.

I specialize in Cognitive-Behavioral Therapy (CBT) and Exposure/Response Prevention (ERP) for adults with OCD and anxiety disorders (such as generalized anxiety, panic, and phobias). I'm also experienced in working with depression, bipolar, bulimia and binge eating, and other disorders. In addition, I have an interest in health psychology and enjoy working with people on issues like weight management, smoking cessation, and coping with medical problems.
I specialize in Cognitive-Behavioral Therapy (CBT) and Exposure/Response Prevention (ERP) for adults with OCD and anxiety disorders (such as generalized anxiety, panic, and phobias). I'm also experienced in working with depression, bipolar, bulimia and binge eating, and other disorders. In addition, I have an interest in health psychology and enjoy working with people on issues like weight management, smoking cessation, and coping with medical problems.

You might be here because life feels unfulfilling and overwhelming - there’s a sense of staleness and repetition about your life that resembles groundhog day. Or maybe you just went through a big life event and don't recognize who you are or who you're supposed to be. Relentless negative self-talk tells you you’re failing at life but where the hell are you supposed to start? Small decisions about everyday life leave you overwhelmed, frozen – everything feels like a high-stakes decision and you struggle to find a sense of contentment in your day-to-day life. You feel perpetually overwhelmed and exhausted and constantly crave sleep.
You might be here because life feels unfulfilling and overwhelming - there’s a sense of staleness and repetition about your life that resembles groundhog day. Or maybe you just went through a big life event and don't recognize who you are or who you're supposed to be. Relentless negative self-talk tells you you’re failing at life but where the hell are you supposed to start? Small decisions about everyday life leave you overwhelmed, frozen – everything feels like a high-stakes decision and you struggle to find a sense of contentment in your day-to-day life. You feel perpetually overwhelmed and exhausted and constantly crave sleep.

Distracted. Lonely. Confused. Sound familiar? Perhaps you’ve made a decision you regret—or wrestled with indecision—derailing your career, education, or personal growth. You’re tired of overthinking every move and hearing only, “How does that make you feel?” You want honest feedback, real tools, and someone who truly “gets” you. Let’s start a conversation about moving your life forward.
Distracted. Lonely. Confused. Sound familiar? Perhaps you’ve made a decision you regret—or wrestled with indecision—derailing your career, education, or personal growth. You’re tired of overthinking every move and hearing only, “How does that make you feel?” You want honest feedback, real tools, and someone who truly “gets” you. Let’s start a conversation about moving your life forward.

Anxiety has been difficult and you want to feel better. Get personalized care for your Anxiety and burnout and learn how to manage stress in your daily personal life, college or in your professional workplace. Make an appointment today at www.northlighttherapy.com/contact
Anxiety has been difficult and you want to feel better. Get personalized care for your Anxiety and burnout and learn how to manage stress in your daily personal life, college or in your professional workplace. Make an appointment today at www.northlighttherapy.com/contact

My passion: Helping marginalized individuals, especially Black and Brown women, improve their wellness. If you're feeling overwhelmed and exhausted by your current stressors, I got you. I believe that my deep understanding of the intersections of race, culture, and mental health allow me to successfully support individuals struggling with anxiety, depression, grief, trauma, stress, and more.
My passion: Helping marginalized individuals, especially Black and Brown women, improve their wellness. If you're feeling overwhelmed and exhausted by your current stressors, I got you. I believe that my deep understanding of the intersections of race, culture, and mental health allow me to successfully support individuals struggling with anxiety, depression, grief, trauma, stress, and more.

By creating a safe, non-judgmental space for clients to reflect; I help individuals gain insight into their internal experience. By creating space to think together, I work to help clarify challenges that may be getting in the way of a client(s) well-being. I aim to provide my client(s) a new perspective and a deeper understanding of the presenting problem; which will create a greater awareness about the roots of their symptoms. I support each individual to set goals that are specific to their respective needs.
By creating a safe, non-judgmental space for clients to reflect; I help individuals gain insight into their internal experience. By creating space to think together, I work to help clarify challenges that may be getting in the way of a client(s) well-being. I aim to provide my client(s) a new perspective and a deeper understanding of the presenting problem; which will create a greater awareness about the roots of their symptoms. I support each individual to set goals that are specific to their respective needs.

I have experience with a diversity of issues including anxiety, depression and relationship concerns. I am a trained depth psychotherapist (Jungian-oriented), and am concerned with addressing symptoms at their root cause. I balance this approach by offering avenues of relief from symptoms in the present. Easing the burden of suffering in the here-and-now allows us to engage more fully with the work of addressing original causes, and thereby contributes to long-term resolution.
I have experience with a diversity of issues including anxiety, depression and relationship concerns. I am a trained depth psychotherapist (Jungian-oriented), and am concerned with addressing symptoms at their root cause. I balance this approach by offering avenues of relief from symptoms in the present. Easing the burden of suffering in the here-and-now allows us to engage more fully with the work of addressing original causes, and thereby contributes to long-term resolution.
See more therapy options for 94106
How does your Therapist compare?
Number of Therapists in 94106
40+
Average cost per session
$175
Therapists in 94106 who prioritize treating:
98% | Anxiety |
93% | Depression |
89% | Relationship Issues |
84% | Self Esteem |
82% | Coping Skills |
80% | Trauma and PTSD |
69% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
73% | Aetna |
54% | Cigna and Evernorth |
54% | UnitedHealthcare UHC | UBH |
How Therapists in 94106 see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
74% | Female | |
26% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 94106?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.