Therapists in 94109
I am deeply grateful for the privilege to hold space for people through some of the most vulnerable moments of life. I believe healing does not take place solely in the mind. Movement and exploration of somatic experiences can invite deep healing. I work to understand each person and am honored to hold space for individuals with different backgrounds and identites. My desire is to attune to the complexities of identity to bring harmony to different parts of ourselves which each hold importance in our lives.
I am deeply grateful for the privilege to hold space for people through some of the most vulnerable moments of life. I believe healing does not take place solely in the mind. Movement and exploration of somatic experiences can invite deep healing. I work to understand each person and am honored to hold space for individuals with different backgrounds and identites. My desire is to attune to the complexities of identity to bring harmony to different parts of ourselves which each hold importance in our lives.
If you’ve been trying to think your way through everything, you’re not alone. But healing isn’t just a mental puzzle. There are layers to this work. If we stay only in our thoughts or stories, we miss the richness of what’s happening in the body, in the emotions, and in our connection with others.
You’re not just a mind inside a body. You’re a full-spectrum human being. That means healing can involve rest, laughter, boundaries, movement, stillness, tears, and play. I invite you to want joy, not just relief.
If you’ve been trying to think your way through everything, you’re not alone. But healing isn’t just a mental puzzle. There are layers to this work. If we stay only in our thoughts or stories, we miss the richness of what’s happening in the body, in the emotions, and in our connection with others.
You’re not just a mind inside a body. You’re a full-spectrum human being. That means healing can involve rest, laughter, boundaries, movement, stillness, tears, and play. I invite you to want joy, not just relief.
I'm a trauma and anxiety therapist who helps women, teens, and young adults heal from childhood and emotional neglect, relational trauma, and the lasting effects of difficult relationships. If you're constantly overthinking, overextending, people-pleasing, striving for perfection, or battling a harsh inner voice, you're not alone. You may look like you have it all together on the outside, yet inside feel anxious, overwhelmed, emotionally exhausted, or never quite "good enough." These patterns developed for a reason and they can change. I want to help you feel seen and heard while breaking free from patterns that aren't serving you.
I'm a trauma and anxiety therapist who helps women, teens, and young adults heal from childhood and emotional neglect, relational trauma, and the lasting effects of difficult relationships. If you're constantly overthinking, overextending, people-pleasing, striving for perfection, or battling a harsh inner voice, you're not alone. You may look like you have it all together on the outside, yet inside feel anxious, overwhelmed, emotionally exhausted, or never quite "good enough." These patterns developed for a reason and they can change. I want to help you feel seen and heard while breaking free from patterns that aren't serving you.
My work with individuals, couples and families includes relational issues, self-esteem, anxiety, grief, childhood and chronic trauma, life transitions, divorce, parenting, coping with personality disorders, dysfunctional family recovery, spirituality, the expatriate or immigrant experience, women’s issues, and uncovering deep-seated beliefs and patterns.
My work with individuals, couples and families includes relational issues, self-esteem, anxiety, grief, childhood and chronic trauma, life transitions, divorce, parenting, coping with personality disorders, dysfunctional family recovery, spirituality, the expatriate or immigrant experience, women’s issues, and uncovering deep-seated beliefs and patterns.
Engaging in a therapeutic relationship is an act of courage and hope that can lead to relief and lasting change. You may be experiencing loneliness, relationship issues, anxiety, depression, low self esteem, loss, creative blocks or the effects of trauma and oppression. Maybe you are just not where you would like to be in your life. Therapy can help to create a more fulfilling life in part by deepening self knowledge, increasing resilience and mitigating the effects of early life experiences.
Engaging in a therapeutic relationship is an act of courage and hope that can lead to relief and lasting change. You may be experiencing loneliness, relationship issues, anxiety, depression, low self esteem, loss, creative blocks or the effects of trauma and oppression. Maybe you are just not where you would like to be in your life. Therapy can help to create a more fulfilling life in part by deepening self knowledge, increasing resilience and mitigating the effects of early life experiences.
Maybe you understand yourself well, yet still find yourself repeating patterns that leave you anxious, lonely, or disconnected. You look at your relationships, career, or sense of direction and wonder whether the life you’ve built still fits. You don’t need to know exactly why you feel stuck before beginning therapy. Together, we’ll slow down and listen closely to what you feel, think, and want, while making sense of the experiences that have shaped your life. What emerges is often surprising and meaningful and becomes the guide for our work.
Maybe you understand yourself well, yet still find yourself repeating patterns that leave you anxious, lonely, or disconnected. You look at your relationships, career, or sense of direction and wonder whether the life you’ve built still fits. You don’t need to know exactly why you feel stuck before beginning therapy. Together, we’ll slow down and listen closely to what you feel, think, and want, while making sense of the experiences that have shaped your life. What emerges is often surprising and meaningful and becomes the guide for our work.
My name is Shaw Talley and I received my Masters in Social Work from the University of Washington in 2010. I received my License in Clinical Social Work in 2019 and have 11 years experience working as a Medical Social Worker in the Emergency Room at San Francisco General Hospital. As a therapist I am curious, disarming, calm, compassionate, non judgmental, professional, accountable to growth, emotionally present, passionate, mindful, positive and loving. I practice Acceptance Commitment Therapy (ACT) and was introduced to ACT in 2017 during clinical supervision under an experienced ACT therapist.
My name is Shaw Talley and I received my Masters in Social Work from the University of Washington in 2010. I received my License in Clinical Social Work in 2019 and have 11 years experience working as a Medical Social Worker in the Emergency Room at San Francisco General Hospital. As a therapist I am curious, disarming, calm, compassionate, non judgmental, professional, accountable to growth, emotionally present, passionate, mindful, positive and loving. I practice Acceptance Commitment Therapy (ACT) and was introduced to ACT in 2017 during clinical supervision under an experienced ACT therapist.
In today's challenging world, it's all too easy to feel overwhelmed, anxious, depressed and uncertain about how to navigate life's complexities. But you don't have to face these struggles alone. Having support can be essential in learning how to show up for yourself in your own life, and in the world around you. It can be hard to find meaning and feel like you have something to contribute. And some days it can hard to just get out of bed. I get it. You are not alone.
In today's challenging world, it's all too easy to feel overwhelmed, anxious, depressed and uncertain about how to navigate life's complexities. But you don't have to face these struggles alone. Having support can be essential in learning how to show up for yourself in your own life, and in the world around you. It can be hard to find meaning and feel like you have something to contribute. And some days it can hard to just get out of bed. I get it. You are not alone.
I believe the most important source of resilience comes from within ourselves and from our close relationships. It is from this belief that I join my clients on their journey toward healing and wholeness as they work to strengthen their internal sense of self and heal attachments with those who love and support them.
I blend several modalities that allow me to help my clients address, heal and make sense of pain in the past in order to have more clarity and compassion in their present lives.
I believe the most important source of resilience comes from within ourselves and from our close relationships. It is from this belief that I join my clients on their journey toward healing and wholeness as they work to strengthen their internal sense of self and heal attachments with those who love and support them.
I blend several modalities that allow me to help my clients address, heal and make sense of pain in the past in order to have more clarity and compassion in their present lives.
Coming from a holistic, mind-body, humanistic, compassionate perspective, I work with clients who desire to improve the quality of their lives, reducing stress and emotional pain. Clients may suffer from loneliness, depression, low self-esteem, anxiety or loss. They may need help with communication awareness, grounding methods, self-care, sexual fulfillment or life purpose. These conditions are more normal than abnormal, while sometimes feeling overwhelming. I invite clients to listen to and trust their innate wisdom, guiding them to identify and move through the obstacles preventing them from living their life to the fullest.
Coming from a holistic, mind-body, humanistic, compassionate perspective, I work with clients who desire to improve the quality of their lives, reducing stress and emotional pain. Clients may suffer from loneliness, depression, low self-esteem, anxiety or loss. They may need help with communication awareness, grounding methods, self-care, sexual fulfillment or life purpose. These conditions are more normal than abnormal, while sometimes feeling overwhelming. I invite clients to listen to and trust their innate wisdom, guiding them to identify and move through the obstacles preventing them from living their life to the fullest.
I provide couples therapy in San Francisco for people who are successful at everything except the most important relationship in their life. Over 17 years, I have worked with more than 3,000 couples. Most of my clients are tech executives, founders, and high-achievers in San Francisco and Silicon Valley who need someone who understands their world.
Before becoming a therapist, I was a stockbroker at Merrill Lynch. I know what high-stakes pressure does to a person and what it does to the person who loves them.
I provide couples therapy in San Francisco for people who are successful at everything except the most important relationship in their life. Over 17 years, I have worked with more than 3,000 couples. Most of my clients are tech executives, founders, and high-achievers in San Francisco and Silicon Valley who need someone who understands their world.
Before becoming a therapist, I was a stockbroker at Merrill Lynch. I know what high-stakes pressure does to a person and what it does to the person who loves them.
I provide individual psychotherapy for adults and adolescents and have a particular interest in working with individuals struggling with anxiety and perfectionism. I love exploring existential issues with clients as they explore how to live a more meaningful and vibrant life. I have a regular meditation practice and consider it to be an important part of maintaining my own personal peace of mind and helping me better connect with clients. I have a particular interest in the intersection of spirituality and psychology.
I provide individual psychotherapy for adults and adolescents and have a particular interest in working with individuals struggling with anxiety and perfectionism. I love exploring existential issues with clients as they explore how to live a more meaningful and vibrant life. I have a regular meditation practice and consider it to be an important part of maintaining my own personal peace of mind and helping me better connect with clients. I have a particular interest in the intersection of spirituality and psychology.
Hi, I'm Miya! I specialize in working with LGBTQ+, Asian American & Pacific Islander, and other POC/immigrant communities. I support clients who are exploring their identities, processing trauma and grief, navigating life transitions, making sense of family patterns and cultural influences, struggling with anxiety or depression, or just wanting to become a better version of themselves.
Hi, I'm Miya! I specialize in working with LGBTQ+, Asian American & Pacific Islander, and other POC/immigrant communities. I support clients who are exploring their identities, processing trauma and grief, navigating life transitions, making sense of family patterns and cultural influences, struggling with anxiety or depression, or just wanting to become a better version of themselves.
You may find yourself in the same relationship patterns, whether dating, in a partnership, or reflecting on past relationships. You might feel stuck, disconnected, unsure how to communicate what you need, or confused about why the same dynamics keep repeating. You may overthink interactions or feel secure one moment and unsure the next. I work with individuals and couples who want to understand their relationships more deeply, rather than just manage surface-level conflict. This might look like choosing unavailable partners, pulling away when things get close, or feeling anxious and unsure in relationships.
You may find yourself in the same relationship patterns, whether dating, in a partnership, or reflecting on past relationships. You might feel stuck, disconnected, unsure how to communicate what you need, or confused about why the same dynamics keep repeating. You may overthink interactions or feel secure one moment and unsure the next. I work with individuals and couples who want to understand their relationships more deeply, rather than just manage surface-level conflict. This might look like choosing unavailable partners, pulling away when things get close, or feeling anxious and unsure in relationships.
I have been in private practice since 1981
and I am a Clinical Professor in the Department of Psychiatry at UCSF Medical School.
I am dedicated to working collaboratively with people to efficiently address their
clinical issues with warmth and compassion.
I have been in private practice since 1981
and I am a Clinical Professor in the Department of Psychiatry at UCSF Medical School.
I am dedicated to working collaboratively with people to efficiently address their
clinical issues with warmth and compassion.
I am a trauma-informed, somatic psychotherapist offering individual and relationship therapy with in-person sessions in San Francisco and telehealth throughout California.
I strive to create a space rooted in trust, where you will feel safe to slow down and explore all parts of yourself, your relationship, your strengths, and your challenges. As you share what troubles you, I will follow your lead with curiosity and compassion. Together, we will seek to understand why patterns exist as they do, so deeper self-knowledge and relational awareness can emerge. This understanding is the beginning of acceptance, healing, and change.
I am a trauma-informed, somatic psychotherapist offering individual and relationship therapy with in-person sessions in San Francisco and telehealth throughout California.
I strive to create a space rooted in trust, where you will feel safe to slow down and explore all parts of yourself, your relationship, your strengths, and your challenges. As you share what troubles you, I will follow your lead with curiosity and compassion. Together, we will seek to understand why patterns exist as they do, so deeper self-knowledge and relational awareness can emerge. This understanding is the beginning of acceptance, healing, and change.
Thriveworks Counseling & Psychiatry San Francisco
Clinical Social Work/Therapist
San Francisco, CA 94109
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I focus on unlocking past disturbances from childhood through adulthood that inhibit one's relationships, work environment and overall goals. We will work with your current day stressors to help you feel more relaxed in life and less depressed. I will help you feel more empowered with deeper meaning and with more satisfying connections to yourself and others.
I focus on unlocking past disturbances from childhood through adulthood that inhibit one's relationships, work environment and overall goals. We will work with your current day stressors to help you feel more relaxed in life and less depressed. I will help you feel more empowered with deeper meaning and with more satisfying connections to yourself and others.
Grateful Heart Holistic Therapy Center
Marriage & Family Therapist Associate, MA, AMFT
San Francisco, CA 94109
Are you or a loved one stuck? Ready to confront what distressing feelings have come to reveal about what is next? We all occasionally experience these times during personal, family, or broader social disruption. We can feel challenged and disoriented in familiar ways and find ourselves seeking new ways of being. Psychotherapy is uniquely equipped to help during these times by tapping into creative and transformative forces supported by the containing nature of a therapeutic relationship.
Are you or a loved one stuck? Ready to confront what distressing feelings have come to reveal about what is next? We all occasionally experience these times during personal, family, or broader social disruption. We can feel challenged and disoriented in familiar ways and find ourselves seeking new ways of being. Psychotherapy is uniquely equipped to help during these times by tapping into creative and transformative forces supported by the containing nature of a therapeutic relationship.
As a trauma, relationship, and sex therapist, I support individuals and couples in working through trauma, discrepancy in desire, communication challenges, betrayal/loss of trust/infidelity, sexual compulsivity, sexual trauma, sexual inexperience, kink, ENM, sexual difficulties (e.g., erectile dysfunction, vaginismus, etc.), and more. I use a warm and nonjudgmental approach to support clients in releasing shame to get to the root of healing. I believe that all clients have the inner resources and tools with which to navigate life’s challenges and that it is my job to support clients in identifying and strengthening these tools.
As a trauma, relationship, and sex therapist, I support individuals and couples in working through trauma, discrepancy in desire, communication challenges, betrayal/loss of trust/infidelity, sexual compulsivity, sexual trauma, sexual inexperience, kink, ENM, sexual difficulties (e.g., erectile dysfunction, vaginismus, etc.), and more. I use a warm and nonjudgmental approach to support clients in releasing shame to get to the root of healing. I believe that all clients have the inner resources and tools with which to navigate life’s challenges and that it is my job to support clients in identifying and strengthening these tools.
See more therapy options for 94109
How does your Therapist compare?
Number of Therapists in 94109
300+
Average cost per session
$200
Therapists in 94109 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 85% | Relationship Issues |
| 82% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | Aetna |
| 54% | Cigna and Evernorth |
| 54% | UnitedHealthcare UHC | UBH |
How Therapists in 94109 see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 94109?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


