Therapists in 94102
I work with individuals to create a safe place to explore patterns in your relationships and areas where you are stuck in trauma or depression. I offer both brief and long-term therapy with individuals using a variety of techniques and modalities including deep listening, EMDR, hypnotherapy, relaxation training, exploring connections between current struggles and past experiences and increasing body awareness.
I work with individuals to create a safe place to explore patterns in your relationships and areas where you are stuck in trauma or depression. I offer both brief and long-term therapy with individuals using a variety of techniques and modalities including deep listening, EMDR, hypnotherapy, relaxation training, exploring connections between current struggles and past experiences and increasing body awareness.
I help many adults and couples address the underlying causes of their conflict, pain, distress, and angst. We will employ different techniques that assist in understanding what lies beneath the surface. I draw from many psychological approaches and world traditions. Also, by thinking about the human experience and acknowledging what happens between us, in the therapy space, as valuable insights for our understanding of you; and by looking at your inner world view.
I help many adults and couples address the underlying causes of their conflict, pain, distress, and angst. We will employ different techniques that assist in understanding what lies beneath the surface. I draw from many psychological approaches and world traditions. Also, by thinking about the human experience and acknowledging what happens between us, in the therapy space, as valuable insights for our understanding of you; and by looking at your inner world view.
I support people to live the life they desire. Many people find their way to my work simply because they feel a sense of “stuckness” or dissatisfaction. In our work together, I will serve as a collaborative and reliable thought-partner to help uncover emotional truths and work through obstacles that inhibit growth. I take pride in being a warm, approachable, and motivated fellow traveler, here to help support your process of moving towards a more fulfilling and satisfying life.
I support people to live the life they desire. Many people find their way to my work simply because they feel a sense of “stuckness” or dissatisfaction. In our work together, I will serve as a collaborative and reliable thought-partner to help uncover emotional truths and work through obstacles that inhibit growth. I take pride in being a warm, approachable, and motivated fellow traveler, here to help support your process of moving towards a more fulfilling and satisfying life.
Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem). I work to help you identify issues, problems and patterns, but also to implement skills and tools make changes to these patterns. I offer a warm, compassionate, and collaborative environment, and I will work with you to tailor clinical interventions to fit your needs and goals.
Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem). I work to help you identify issues, problems and patterns, but also to implement skills and tools make changes to these patterns. I offer a warm, compassionate, and collaborative environment, and I will work with you to tailor clinical interventions to fit your needs and goals.
I'm curious about people: how our unique histories have shaped us, how we relate to each other & what motivates our behavior in relationships. I specialize in processing relationships with couples & individuals struggling with codependency, communication, anxiety, trauma, self-esteem & identity. We often get stuck in repetitive behavioral/thinking patterns that block us from living the lives we yearn for. We may feel misunderstood or disconnected in our relationships. We may avoid intimacy because we don’t want to get hurt again. We may have a harsh inner critic & lack self-love. Do you experience this in your life?
I'm curious about people: how our unique histories have shaped us, how we relate to each other & what motivates our behavior in relationships. I specialize in processing relationships with couples & individuals struggling with codependency, communication, anxiety, trauma, self-esteem & identity. We often get stuck in repetitive behavioral/thinking patterns that block us from living the lives we yearn for. We may feel misunderstood or disconnected in our relationships. We may avoid intimacy because we don’t want to get hurt again. We may have a harsh inner critic & lack self-love. Do you experience this in your life?
Hello and welcome! I am a licensed clinical psychologist providing individual and group therapy in English, Cantonese and Mandarin. I specialize in anxiety disorders, stress and related conditions, and provide ADHD evaluation. Change may cause stress, but dealing with a change successfully would leave us stronger, more confident, and better prepared for a new chapter in our life. My approach is practical, focusing on fast symptom relief. I will help you understand your concerns and guide you to solutions you believe are best by learning new skills that will allow you to deal with challenges and maximize your full potential.
Hello and welcome! I am a licensed clinical psychologist providing individual and group therapy in English, Cantonese and Mandarin. I specialize in anxiety disorders, stress and related conditions, and provide ADHD evaluation. Change may cause stress, but dealing with a change successfully would leave us stronger, more confident, and better prepared for a new chapter in our life. My approach is practical, focusing on fast symptom relief. I will help you understand your concerns and guide you to solutions you believe are best by learning new skills that will allow you to deal with challenges and maximize your full potential.
If you're a woman longing for relief from anxious thoughts or the heaviness of depression, you're not alone. My passion is empowering women like you to overcome challenges like past trauma, unhealthy relationships, and perfectionism—things that often fuel anxiety and depression.
In our work together, I’ll offer warmth, understanding, and support as we explore your experiences and help you rediscover your inner strength and voice. I’m here to create a space where you feel seen, supported, and empowered to grow and heal in ways that feel meaningful to you.
If you're a woman longing for relief from anxious thoughts or the heaviness of depression, you're not alone. My passion is empowering women like you to overcome challenges like past trauma, unhealthy relationships, and perfectionism—things that often fuel anxiety and depression.
In our work together, I’ll offer warmth, understanding, and support as we explore your experiences and help you rediscover your inner strength and voice. I’m here to create a space where you feel seen, supported, and empowered to grow and heal in ways that feel meaningful to you.
Many people come to therapy when they find themselves caught in patterns that feel familiar yet difficult to shift. These patterns can shape how you relate to others and to yourself in ways that feel confusing or painful. You may notice that trust is hard to sustain or that past experiences and relationships continue to influence how you show up today. There may be a longing for closeness that coexists with a pull to withdraw, a tendency to brace for disappointment, or a persistent sense of being “too much” or “not enough.” Protective patterns that once helped you cope may now feel limiting or out of place.
Many people come to therapy when they find themselves caught in patterns that feel familiar yet difficult to shift. These patterns can shape how you relate to others and to yourself in ways that feel confusing or painful. You may notice that trust is hard to sustain or that past experiences and relationships continue to influence how you show up today. There may be a longing for closeness that coexists with a pull to withdraw, a tendency to brace for disappointment, or a persistent sense of being “too much” or “not enough.” Protective patterns that once helped you cope may now feel limiting or out of place.
The challenges of intimate relationships can often feel overwhelming, leaving couples feeling stranded without a clear path forward. The challenges you face together may seem overwhelming right now. I am here to accompany you on this journey, providing support and guidance to help you find healing and strengthen your connection. With a strong foundation in couples therapy, I bring extensive experience in working with partners facing a wide array of challenges. My background includes supporting couples through complex trauma, co-occurring disorders, affair recovery and the intricate dynamics of life transitions.
The challenges of intimate relationships can often feel overwhelming, leaving couples feeling stranded without a clear path forward. The challenges you face together may seem overwhelming right now. I am here to accompany you on this journey, providing support and guidance to help you find healing and strengthen your connection. With a strong foundation in couples therapy, I bring extensive experience in working with partners facing a wide array of challenges. My background includes supporting couples through complex trauma, co-occurring disorders, affair recovery and the intricate dynamics of life transitions.
I work with individuals and couples who are struggling with such things as a major life transition, trauma, difficult relationship dynamics, illness, grief and loss, climate change anxiety, or isolation. Together we can reach your goals of building upon the resilience you have and adjusting any beliefs and patterns of behavior that are causing you distress in order to help you learn how to better navigate the challenges of life.
I work with individuals and couples who are struggling with such things as a major life transition, trauma, difficult relationship dynamics, illness, grief and loss, climate change anxiety, or isolation. Together we can reach your goals of building upon the resilience you have and adjusting any beliefs and patterns of behavior that are causing you distress in order to help you learn how to better navigate the challenges of life.
Most people who come to see me are individuals and couples who are aware that something's wrong, but find that their own solutions to their issues are falling short, or even making matters more complicated. They are looking for support, understanding and REAL help that can be felt both in the present and that will leave a lasting impact.
Most people who come to see me are individuals and couples who are aware that something's wrong, but find that their own solutions to their issues are falling short, or even making matters more complicated. They are looking for support, understanding and REAL help that can be felt both in the present and that will leave a lasting impact.
Making the changes you want to see in your life begins with the relationship you have with yourself. Together, we will strengthen that relationship, helping you trust yourself with compassion and ease. My primary goal is to create a present and focused space where you will feel heard and understood. By incorporating your strengths, interests, and values I will uniquely tailor treatment for you drawing from a variety of styles as I get to know you.
Making the changes you want to see in your life begins with the relationship you have with yourself. Together, we will strengthen that relationship, helping you trust yourself with compassion and ease. My primary goal is to create a present and focused space where you will feel heard and understood. By incorporating your strengths, interests, and values I will uniquely tailor treatment for you drawing from a variety of styles as I get to know you.
Often, our past relationships leave us wounded. The story that we tell ourselves becomes permeated with negative thoughts, low self-worth, and shame. As these feelings manifest, we become anxious and depressed. Therapy can help us discover perspectives that create a new narrative, one in which we have different ways to manage our emotions and lead a more enjoyable life.
Often, our past relationships leave us wounded. The story that we tell ourselves becomes permeated with negative thoughts, low self-worth, and shame. As these feelings manifest, we become anxious and depressed. Therapy can help us discover perspectives that create a new narrative, one in which we have different ways to manage our emotions and lead a more enjoyable life.
I help young adults and adolescents build confidence, stability, and a secure sense of self during the exciting yet stressful shifts that occur during early adulthood. Many of my clients have experienced trauma and find that it impacts their relationships, school, work, and general sense of self. This can lead to feelings of sadness, anxiety, low self-esteem, and difficulty trusting yourself. These feelings can impact all relationships, but many encounter challenges when dating and getting involved in romantic relationships, as they may experience attachment concerns, intimacy challenges, and difficulty choosing good partners.
I help young adults and adolescents build confidence, stability, and a secure sense of self during the exciting yet stressful shifts that occur during early adulthood. Many of my clients have experienced trauma and find that it impacts their relationships, school, work, and general sense of self. This can lead to feelings of sadness, anxiety, low self-esteem, and difficulty trusting yourself. These feelings can impact all relationships, but many encounter challenges when dating and getting involved in romantic relationships, as they may experience attachment concerns, intimacy challenges, and difficulty choosing good partners.
Whether you are on the verge of separation or looking to improve your stable relationship, our therapists can support you in rediscovering the relationship you deserve. As devoted couples therapists, we specialize in the Gottman Method, an evidence-based approach designed to strengthen and heal relationships. With a deep passion for guiding couples through their challenges, we create a supportive, non-judgmental space where both partners can feel heard and understood.
Whether you are on the verge of separation or looking to improve your stable relationship, our therapists can support you in rediscovering the relationship you deserve. As devoted couples therapists, we specialize in the Gottman Method, an evidence-based approach designed to strengthen and heal relationships. With a deep passion for guiding couples through their challenges, we create a supportive, non-judgmental space where both partners can feel heard and understood.
Meaningful relationships are an essential part of fulfillment and happiness. I believe in the unique power of the relationship that develops between therapist and client. Through an exploration of this interaction, we can more wholly understand your past and current relationships and help shape future experiences. I work with people who are struggling in a variety of ways and are ready to dig in and do some difficult and deeply powerful work that will lead to greater choice and freedom. I view my opportunity to join individuals in their journey toward self-understanding as a great privilege and find the work exciting and gratifying.
Meaningful relationships are an essential part of fulfillment and happiness. I believe in the unique power of the relationship that develops between therapist and client. Through an exploration of this interaction, we can more wholly understand your past and current relationships and help shape future experiences. I work with people who are struggling in a variety of ways and are ready to dig in and do some difficult and deeply powerful work that will lead to greater choice and freedom. I view my opportunity to join individuals in their journey toward self-understanding as a great privilege and find the work exciting and gratifying.
Life. Love. Work. You want to live life fully--to thrive, not just survive. But it's not so simple. There are daily stresses and disappointments that over time can turn into anxiety, depression. You're struggling in your relationships, or with your lack of them. Maybe your early years were not the easiest, and you carry the scars. Perhaps society treats you differently, making it hard to thrive, get ahead, be comfortable with yourself. But you have reached a turning point: you are ready for a change. You decide you need help. Where to turn? I know this journey, I've been on my own version of it. I can help you find your way.
Life. Love. Work. You want to live life fully--to thrive, not just survive. But it's not so simple. There are daily stresses and disappointments that over time can turn into anxiety, depression. You're struggling in your relationships, or with your lack of them. Maybe your early years were not the easiest, and you carry the scars. Perhaps society treats you differently, making it hard to thrive, get ahead, be comfortable with yourself. But you have reached a turning point: you are ready for a change. You decide you need help. Where to turn? I know this journey, I've been on my own version of it. I can help you find your way.
Each client walks through my door with their own struggle. And although each person comes with their own unique story, the one thing that clients do share is a search for a more fulfilled life or a greater sense of self. I support clients as they navigate life's harder transitions - a loss of a relationship, the transition to becoming a parent, a job transition, or simply figuring out who they truly are and want to be. We work together to notice and shift your inner critic that so frequently gets in the way. Additionally, I support couples as they work through the challenges and desires that come with a relationship.
Each client walks through my door with their own struggle. And although each person comes with their own unique story, the one thing that clients do share is a search for a more fulfilled life or a greater sense of self. I support clients as they navigate life's harder transitions - a loss of a relationship, the transition to becoming a parent, a job transition, or simply figuring out who they truly are and want to be. We work together to notice and shift your inner critic that so frequently gets in the way. Additionally, I support couples as they work through the challenges and desires that come with a relationship.
My approach is behavioral and goal oriented. I focus on identifying new coping strategies and changing behavioral patterns that damage relationships. I assist clients in identifying deeply held values and taking behavioral steps towards getting closer to these values. I utilize Cognitive Behavioral techniques to help clients who struggle with relationship problems, depression, anxiety, OCD, and mood disorders. I help clients identify particular core beliefs that act as barriers to values-based behavior and explore alternative coping behaviors to utilize when one's schemas are triggered in relationships. Particular methods I incorporate in treatment include mindfulness, cognitive defusion, exposure, and Nonviolent communication.
My approach is behavioral and goal oriented. I focus on identifying new coping strategies and changing behavioral patterns that damage relationships. I assist clients in identifying deeply held values and taking behavioral steps towards getting closer to these values. I utilize Cognitive Behavioral techniques to help clients who struggle with relationship problems, depression, anxiety, OCD, and mood disorders. I help clients identify particular core beliefs that act as barriers to values-based behavior and explore alternative coping behaviors to utilize when one's schemas are triggered in relationships. Particular methods I incorporate in treatment include mindfulness, cognitive defusion, exposure, and Nonviolent communication.
I support individuals and couples in navigating issues of shame and trauma to find a deeper home within themselves. Just even coming onto this site is an act of courageous self-inquiry; it shows a desire to improve yourself and your relationship to others. Maybe you've just had a major loss, life transition, or a new level of stress and are finding it impossible to cope. Maybe you're struggling to find fulfillment in your relationships, or dealing with an uneasy feeling that can't yet be named. I want to get to know you. Together we can learn what your desires, conflicts, and needs are.
I support individuals and couples in navigating issues of shame and trauma to find a deeper home within themselves. Just even coming onto this site is an act of courageous self-inquiry; it shows a desire to improve yourself and your relationship to others. Maybe you've just had a major loss, life transition, or a new level of stress and are finding it impossible to cope. Maybe you're struggling to find fulfillment in your relationships, or dealing with an uneasy feeling that can't yet be named. I want to get to know you. Together we can learn what your desires, conflicts, and needs are.
See more therapy options for 94102
How does your Therapist compare?
Number of Therapists in 94102
700+
Average cost per session
$200
Therapists in 94102 who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 82% | Relationship Issues |
| 72% | Trauma and PTSD |
| 72% | Self Esteem |
| 65% | Grief |
| 64% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 77% | Aetna |
| 54% | Other |
| 51% | Cigna and Evernorth |
How Therapists in 94102 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 70% | Female | |
| 28% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 94102?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


