Therapists in 93111

I am a licensed psychologist in California. I have worked at a hospital, three university counseling centers, and a shelter for victims of domestic violence. I have provided psychological services to a very diverse mix of clients and enjoy working with people of all backgrounds. My clinical training has included individual psychotherapy, couples and group counseling, psychological assessment, multicultural counseling, crisis intervention, and outcome research. My therapeutic approach combines Adlerian, Cognitive-Behavioral and Humanistic Psychologies, frequently using hypnosis as an adjunct. I have also conducted research in hypnosis and partner abuse. In addition to English, I am fluent in Taiwanese and Mandarin Chinese.

What gets in the way of you reaching your highest potential and or living your best life? Is it stress caused by work/ school, interpersonal relationships, family conflict, past trauma, anxiety, or even depression? Any of the above can impact your quality of life. Making the choice to seek support is the first step to improving your quality of life. As a therapist, I am dedicated to assist you in this process by providing a safe space, free of judgment where I can help you understand how your past and current behaviors, thoughts, and experiences impact your life.

Hello, my name is Jennifer Miners. I am passionate about helping clients deal with anxiety, stress, codependency and life transitions. Exploring the mind body connection, changing negative thoughts patterns, and utilizing mindfulness are all effective ways to cultivate positive changes.

Hi, my name is Brandi. I specialize in Cognitive Behavioral Therapy, primarily for those struggling with generalized anxiety,substance abuse, life transitions, and relationships. Additionally, I work with couples to build Effective Communication Skills for a more sustainable and expansive connection and bond, working to de-escalate conflict while building awareness around foundational principles to lean on for long term success. My approach to therapy integrates several empirically supported treatment models in an effort to help clients meet their goals and ultimately improve their lives.

Realizing there are times that are too overwhelming to handle on your own is scary. My approach to psychotherapy is to create a warm, nonjudgmental, and safe environment that supports children, families and adults through whatever life circumstance they are struggling with. I encompass a gentle yet direct approach with my clients, and ensure every unique individual diversity is honored and respected. I draw upon therapeutic modalities that help the individual re-establish a relationship with their lost inner strengths and opening new perspectives that foster more self love and compassion.

I am both a licensed Marriage and Family Therapist and a Board-Registered Art Therapist. I am educated and trained to help you identify and express your feelings both verbally and with non-verbal modalities. I am a trauma-focused, holistic, feminist psychotherapist who works with women and girls. If you are feeling stuck and would like to experience more joy in your life, let's work together to create the life you would like to live!

Whether you're struggling with work, relationships or life changes our time together can alleviate confusion and suffering. You may be struggling with trauma triggers, family of origin patterns, or social and cultural pressures. Sometimes life is simply uncertain and overwhelming. You can create a life of intention and authenticity moving beyond unconscious reactions to insight and meaning. You will be in a safe place to name your concerns. I provide non-judgment and compassion with practical problem solving and skill building. I work holistically and value you as a whole person who is uniquely coping with what has happened to you.

Is stress, anxiety, or depression coming to the forefront? Has your relationship become challenging? Would you like to re-discover yourself or re-invent your relationship? I am here to support you in living from the experience of your authentic, best self, individually and in your partnership. Together we will expand your capacity to feel balanced, resourceful, and resilient and to live fully. With positive change that can last. The journey we embark on will be personalized and unique to your needs and goals. I support your self-discovery process, integrating mind, body, emotions, and spirit in wholeness.

Do you often feel worried, confused, down or overwhelmed? Do relationships feel like a struggle? Do you focus so much on others that you forget to care for yourself? Do you struggle with making decisions in your best interest? Are you ready to set aside time to rediscover you?

Life can be challenging and we can all benefit from having strong supports to help navigate these times. I offer a warm, supportive presence and collaborative approach, which allows for creating an atmosphere of trust, compassion, and authenticity with my clients. I am passionate about my work in supporting adolescents and adults who are experiencing anxiety, depression, and life and relational stressors.

You have likely arrived here today because you feel powerless, defeated and utterly overwhelmed. The incessant barrage of distressing thoughts and turbulent waves of emotions have made your mind feel like a hostile environment which many times you would like to escape from. Much of the time it feels like the only option is to keep yourself busy and engage in unhelpful and self destructive patterns of behavior in an effort avoid the fears that constantly lurk in the back of your mind.

Have you ever wondered why you feel depressed or anxious? Have old ways of dealing with your hardship stopped working? Do your relationships seem to always break down, leaving you feeling helpless? Many people struggle to understand themselves and the patterns that keep showing up in their lives and need a safe space with a nonjudgmental presence to explore what’s within them. Therapy can offer this space; allowing for solutions to problems to be discovered and deeper meanings of suffering to be revealed.