Therapists in 93111

Personal counseling can be very helpful during a challenging season of life. I offer the opportunity to bring fresh insight and clarity into your situation in a way that is often difficult to achieve on your own. My counseling model draws from some excellent and highly regarded systems of therapy. In addition to a fundamental base in Cognitive Therapy concepts, I am an EMDR Therapist (Eye Movement Desensitization and Reprocessing), a certified Somatic Experiencing Practitioner, and am trained and experienced in Trauma Recovery. I also practice Emotionally Focused Therapy for Couples (EFT).
Personal counseling can be very helpful during a challenging season of life. I offer the opportunity to bring fresh insight and clarity into your situation in a way that is often difficult to achieve on your own. My counseling model draws from some excellent and highly regarded systems of therapy. In addition to a fundamental base in Cognitive Therapy concepts, I am an EMDR Therapist (Eye Movement Desensitization and Reprocessing), a certified Somatic Experiencing Practitioner, and am trained and experienced in Trauma Recovery. I also practice Emotionally Focused Therapy for Couples (EFT).

Marilyn J Meyer (Formerly Owen)
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Goleta, CA 93111
Waitlist for new clients
Many of my clients are those who tend to give too much, disconnect from their own needs and desires, feel depressed and anxious, and/or experience chronic pain. They are often highly sensitive and imaginative, helpers and healers, with literary, artistic, or philosophical leanings. They are all seeking to heal inner conflicts and relationship problems rooted in early attachment wounds or traumatic experiences. Most importantly, my clients have come to recognize it's time to do their inner work in order to create the outer life they want, and they continue to grow and deepen into their innate wisdom long after therapy has ended.
Many of my clients are those who tend to give too much, disconnect from their own needs and desires, feel depressed and anxious, and/or experience chronic pain. They are often highly sensitive and imaginative, helpers and healers, with literary, artistic, or philosophical leanings. They are all seeking to heal inner conflicts and relationship problems rooted in early attachment wounds or traumatic experiences. Most importantly, my clients have come to recognize it's time to do their inner work in order to create the outer life they want, and they continue to grow and deepen into their innate wisdom long after therapy has ended.

Brandi Davis
Marriage & Family Therapist, MA, LMFT, CPT, CPC
Verified Verified
2 Endorsed
Santa Barbara, CA 93111
Hi, I'm Brandi. I am the Owner and Clinical Director of BLC, Inc. I specialize in Cognitive Behavioral Therapy: for those struggling with trauma, generalized anxiety, substance abuse, life transitions, and relationships. Additionally, I work with couples to build Effective Communication Skills for a more sustainable and expansive connection and bond, working to de-escalate conflict while building awareness around foundational principles to lean on for long term success. My approach to therapy integrates several empirically supported treatment models in an effort to help clients meet their goals and ultimately improve their lives.
Hi, I'm Brandi. I am the Owner and Clinical Director of BLC, Inc. I specialize in Cognitive Behavioral Therapy: for those struggling with trauma, generalized anxiety, substance abuse, life transitions, and relationships. Additionally, I work with couples to build Effective Communication Skills for a more sustainable and expansive connection and bond, working to de-escalate conflict while building awareness around foundational principles to lean on for long term success. My approach to therapy integrates several empirically supported treatment models in an effort to help clients meet their goals and ultimately improve their lives.

Hello All. My name is Bob Schetter and if you are seeking help in your personal life with issues of disability, past incarceration, trauma, or early relationship issues you've come to the right place. My professional life has been dictated by careers with the Developmentally Disabled, and forensic interventions at state prisons. Personally, I have overcome issues of disability due to a birth defect and have used the creative arts to help reduce anxiety and present myself to the world. Artistic Therapy is a degree I created at the University of Michigan and I support engagement in the Arts as a path to self fulfillment.
Hello All. My name is Bob Schetter and if you are seeking help in your personal life with issues of disability, past incarceration, trauma, or early relationship issues you've come to the right place. My professional life has been dictated by careers with the Developmentally Disabled, and forensic interventions at state prisons. Personally, I have overcome issues of disability due to a birth defect and have used the creative arts to help reduce anxiety and present myself to the world. Artistic Therapy is a degree I created at the University of Michigan and I support engagement in the Arts as a path to self fulfillment.

Ari Rogers
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Santa Barbara, CA 93111
If you grew up in a dysfunctional family system with abusive family members and dynamics it is inevitable that the unaddressed trauma is going to show up in your relationships, career, family life and your own self-concept. You’re here because you’re struggling with anxiety, low self-esteem, codependency, shame and guilt, people-pleasing and perfectionism. I help adults with childhood and adolescent trauma process their past, gain awareness, and reconnect with themselves.
If you grew up in a dysfunctional family system with abusive family members and dynamics it is inevitable that the unaddressed trauma is going to show up in your relationships, career, family life and your own self-concept. You’re here because you’re struggling with anxiety, low self-esteem, codependency, shame and guilt, people-pleasing and perfectionism. I help adults with childhood and adolescent trauma process their past, gain awareness, and reconnect with themselves.

Hattie Bluestone
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Santa Barbara, CA 93111
People usually come to therapy because they are exhausted from struggling against unwanted thoughts, feelings, or behaviors. In Internal Family Systems (IFS) Therapy, we take a different approach. We work with your "parts," seeking to understand their good intentions and how they came to operate in the ways they do. There are no bad parts — meaning symptoms we seek to heal usually started as well-intentioned ways to cope with pain.
People usually come to therapy because they are exhausted from struggling against unwanted thoughts, feelings, or behaviors. In Internal Family Systems (IFS) Therapy, we take a different approach. We work with your "parts," seeking to understand their good intentions and how they came to operate in the ways they do. There are no bad parts — meaning symptoms we seek to heal usually started as well-intentioned ways to cope with pain.

I specialize medical and mental health providers in California who are experiencing burn out, depression and work-related anxiety. I also enjoy couples work; especially post-partum people who haven’t slept in weeks. I am a founder of my town’s Transgender Center and happy to work with trans families in any configuration. I am a white, queer, married cis woman. I look forward to working together!
I specialize medical and mental health providers in California who are experiencing burn out, depression and work-related anxiety. I also enjoy couples work; especially post-partum people who haven’t slept in weeks. I am a founder of my town’s Transgender Center and happy to work with trans families in any configuration. I am a white, queer, married cis woman. I look forward to working together!

I am a licensed psychologist in California. I have worked at a hospital, three university counseling centers, and a shelter for victims of domestic violence. I have provided psychological services to a very diverse mix of clients and enjoy working with people of all backgrounds. My clinical training has included individual psychotherapy, couples and group counseling, psychological assessment, multicultural counseling, crisis intervention, and outcome research. My therapeutic approach combines Adlerian, Cognitive-Behavioral and Humanistic Psychologies, frequently using hypnosis as an adjunct. I have also conducted research in hypnosis and partner abuse. In addition to English, I am fluent in Taiwanese and Mandarin Chinese.
I am a licensed psychologist in California. I have worked at a hospital, three university counseling centers, and a shelter for victims of domestic violence. I have provided psychological services to a very diverse mix of clients and enjoy working with people of all backgrounds. My clinical training has included individual psychotherapy, couples and group counseling, psychological assessment, multicultural counseling, crisis intervention, and outcome research. My therapeutic approach combines Adlerian, Cognitive-Behavioral and Humanistic Psychologies, frequently using hypnosis as an adjunct. I have also conducted research in hypnosis and partner abuse. In addition to English, I am fluent in Taiwanese and Mandarin Chinese.

Welcome! If you're considering therapy, you've already taken a courageous step. You might feel overwhelmed, lost, or simply want to grow. Whether you're dealing with depression, anxiety, trauma, or family and relationship challenges, know that you're not alone. As a compassionate therapist, I blend faith-based understanding with proven therapeutic techniques to create a safe, judgment-free space for healing. My diverse experience allows me to meet you where you are. Together, we’ll explore your unique story and build the tools you need to thrive.
Welcome! If you're considering therapy, you've already taken a courageous step. You might feel overwhelmed, lost, or simply want to grow. Whether you're dealing with depression, anxiety, trauma, or family and relationship challenges, know that you're not alone. As a compassionate therapist, I blend faith-based understanding with proven therapeutic techniques to create a safe, judgment-free space for healing. My diverse experience allows me to meet you where you are. Together, we’ll explore your unique story and build the tools you need to thrive.

Maureen Donohue, LCSW Therapy & Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Online Only
I'm a trauma specialist and Brainspotting Consultant and provide the most effective somatic (bottom up) modalities that offer deep healing beyond the limits of talk therapies. Together, we will hold your wise system and all its responses in the highest regard and appreciate all of your resilience and your system doing whatever it needed to protect you to survive. We'll access the incredible innate healing power of your brilliant brain/body system and "rewire" your brain - neuroplasticity and neurogenesis -new neural connectivity to heal the no longer needed survival patterns in your nervous system.
I'm a trauma specialist and Brainspotting Consultant and provide the most effective somatic (bottom up) modalities that offer deep healing beyond the limits of talk therapies. Together, we will hold your wise system and all its responses in the highest regard and appreciate all of your resilience and your system doing whatever it needed to protect you to survive. We'll access the incredible innate healing power of your brilliant brain/body system and "rewire" your brain - neuroplasticity and neurogenesis -new neural connectivity to heal the no longer needed survival patterns in your nervous system.

I am a Licensed Educational Psychologist with 20 years of experience in education. I have worked with preschool through high school aged students. I provide comprehensive evaluations that provide answers and specific recommendations that will help you, your child, family, and teachers better understand your child's behavior, learning, social skills and emotional functioning. I will help you find the tools you need to support your child's learning and overall wellbeing.
I am a Licensed Educational Psychologist with 20 years of experience in education. I have worked with preschool through high school aged students. I provide comprehensive evaluations that provide answers and specific recommendations that will help you, your child, family, and teachers better understand your child's behavior, learning, social skills and emotional functioning. I will help you find the tools you need to support your child's learning and overall wellbeing.
Meet Our Therapists

Hi, my name is Gracia Holman, Associate Marriage and Family Therapist. I am a bilingual/ bicultural therapist fluent in both English and Spanish with over 15 years of experience working with adolescents and adults. I work with those who have symptoms of anxiety, stress, depression, OCD and PTSD usually as a result of traumatic experiences. By working with me, you can expect to have a safe and judgement free space, I will consider your cultural background, belief system and other aspects that have shaped the way you think, feel and see the world around you. You can also expect a bit of sense of humor every now and then.
Hi, my name is Gracia Holman, Associate Marriage and Family Therapist. I am a bilingual/ bicultural therapist fluent in both English and Spanish with over 15 years of experience working with adolescents and adults. I work with those who have symptoms of anxiety, stress, depression, OCD and PTSD usually as a result of traumatic experiences. By working with me, you can expect to have a safe and judgement free space, I will consider your cultural background, belief system and other aspects that have shaped the way you think, feel and see the world around you. You can also expect a bit of sense of humor every now and then.

Working on oneself is something anyone can do independently. That is undeniable. Something that is also undeniable: People achieve more when working together with a team. I hope to be someone who is part of your team in your journey towards understanding yourself and self-improvement. I could have said, “towards understanding the world more” but I like to support my clients in the context of their worldview. If you are looking for a therapist who is dedicated to learning about you through your personal story, upbringing, life experiences, and/or hopes and dreams) I want to hear from you!
Working on oneself is something anyone can do independently. That is undeniable. Something that is also undeniable: People achieve more when working together with a team. I hope to be someone who is part of your team in your journey towards understanding yourself and self-improvement. I could have said, “towards understanding the world more” but I like to support my clients in the context of their worldview. If you are looking for a therapist who is dedicated to learning about you through your personal story, upbringing, life experiences, and/or hopes and dreams) I want to hear from you!

Grace Stirling
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Barbara, CA 93111
Are you feeling stuck in your struggle to manage anxiety, with no sign of relief? Do you find yourself shying away from activities or missing out on things you care about in life? Maybe you often feel overwhelmed by a whirlwind of racing thoughts or persistent rumination, leading to feelings of hopelessness and disconnection from your work, school, or relationships. While anxiety can be tough to navigate, we can work together to pinpoint triggers and break through unhelpful patterns. I specialize in evidence-based approaches for individuals facing anxiety disorders, such as OCD, phobias, panic attacks, trauma, and eating disorders.
Are you feeling stuck in your struggle to manage anxiety, with no sign of relief? Do you find yourself shying away from activities or missing out on things you care about in life? Maybe you often feel overwhelmed by a whirlwind of racing thoughts or persistent rumination, leading to feelings of hopelessness and disconnection from your work, school, or relationships. While anxiety can be tough to navigate, we can work together to pinpoint triggers and break through unhelpful patterns. I specialize in evidence-based approaches for individuals facing anxiety disorders, such as OCD, phobias, panic attacks, trauma, and eating disorders.

Karima Shamma
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Barbara, CA 93111
Not accepting new clients
Life satisfaction hinges on the quality of past & current relationships because we grow in relationship with others. This is what therapy is all about. I work with adults, adolescents, college and transitional-aged clients to unearth the roots of inner distress, expand awareness, curiosity, energy and empowerment. Life is not rigid, it flexibly ebbs & flows. Growth, while scary demands a surrender of outdated beliefs and behaviors, leaving a familiar comfort zone. But guess what? You will not be alone.
Life satisfaction hinges on the quality of past & current relationships because we grow in relationship with others. This is what therapy is all about. I work with adults, adolescents, college and transitional-aged clients to unearth the roots of inner distress, expand awareness, curiosity, energy and empowerment. Life is not rigid, it flexibly ebbs & flows. Growth, while scary demands a surrender of outdated beliefs and behaviors, leaving a familiar comfort zone. But guess what? You will not be alone.

Amy Rideg
Marriage & Family Therapist, MA, AMFT
Verified Verified
3 Endorsed
Santa Barbara, CA 93111
A valuable lesson I received in therapy was that not listening to my intuition led to distress. Many of us disregard our inner voice in favor of external messages containing judgments about our size, race, gender, sexual orientation, and how we express our emotions. This attempt to cope with the world around us and to fit in leads us to devalue and move further from our true selves. I help my clients sift through these messages to find their voice again and move closer to their authentic selves. When we begin to know ourselves better, we can navigate through the world more confidently and build more genuine relationships.
A valuable lesson I received in therapy was that not listening to my intuition led to distress. Many of us disregard our inner voice in favor of external messages containing judgments about our size, race, gender, sexual orientation, and how we express our emotions. This attempt to cope with the world around us and to fit in leads us to devalue and move further from our true selves. I help my clients sift through these messages to find their voice again and move closer to their authentic selves. When we begin to know ourselves better, we can navigate through the world more confidently and build more genuine relationships.

Jeanne Bracker White
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Barbara, CA 93111
I have 30 years of experience working in the field of mental health. For the past 20 years I have focused specifically on helping children, teens and parents better understand the gifts and needs of differently wired people. I seek to understand a person's sensory needs, social emotional needs and relating style. This discovery process attunes families to their children, whether young or grown. it provides older children, teens and adults a better appreciation of their gifts and insight into past struggles. And most importantly, it points to a way forward in life
I have 30 years of experience working in the field of mental health. For the past 20 years I have focused specifically on helping children, teens and parents better understand the gifts and needs of differently wired people. I seek to understand a person's sensory needs, social emotional needs and relating style. This discovery process attunes families to their children, whether young or grown. it provides older children, teens and adults a better appreciation of their gifts and insight into past struggles. And most importantly, it points to a way forward in life

Dr. Ray Sullivan
Registered Psychological Associate, PsyD
Verified Verified
1 Endorsed
Goleta, CA 93111
I support individuals facing diverse challenges, including relationship difficulties, quality-of-life concerns, and personal growth and mental well-being aspirations. My therapeutic approach integrates Psychodynamic and Cognitive Behavioral therapies, complemented by supportive interventions. Integration Psychology empowers patients by addressing their most pressing needs.
I support individuals facing diverse challenges, including relationship difficulties, quality-of-life concerns, and personal growth and mental well-being aspirations. My therapeutic approach integrates Psychodynamic and Cognitive Behavioral therapies, complemented by supportive interventions. Integration Psychology empowers patients by addressing their most pressing needs.

Parisa Bazaei - OCD & Anxiety Therapist
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
Online Only
I want to commend you for taking this first step in seeking support. I know how much courage it requires, and I hold you with the utmost respect and compassion. My work is focused on helping individuals with obsessive-compulsive disorder (OCD), anxiety, and depression find freedom and create the lives they deserve. As a queer, chronically ill woman, I'm deeply passionate about supporting individuals who are navigating chronic illness/disability, as well as those in the LGBTQIA+ community.
I want to commend you for taking this first step in seeking support. I know how much courage it requires, and I hold you with the utmost respect and compassion. My work is focused on helping individuals with obsessive-compulsive disorder (OCD), anxiety, and depression find freedom and create the lives they deserve. As a queer, chronically ill woman, I'm deeply passionate about supporting individuals who are navigating chronic illness/disability, as well as those in the LGBTQIA+ community.

Jeremy Bohrer
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
10 Endorsed
Online Only
100% Telehealth - - - Specializing in teen counseling. - - -
Are you a parent looking for some support for your teenager or a teenager looking for some help yourself? Welcome, I’m glad you are here and congratulations on taking a step to finding some support. Feeling overwhelmed by life or simply dealing with some "bumps in the road?" Life isn't always a straight line and often times we need to step off the trail and take a look at the bigger picture. Having experienced many challenges in my teenage years, I have a solid understanding of what teenagers are struggling with in today’s society. Send me an email and let's get started.
100% Telehealth - - - Specializing in teen counseling. - - -
Are you a parent looking for some support for your teenager or a teenager looking for some help yourself? Welcome, I’m glad you are here and congratulations on taking a step to finding some support. Feeling overwhelmed by life or simply dealing with some "bumps in the road?" Life isn't always a straight line and often times we need to step off the trail and take a look at the bigger picture. Having experienced many challenges in my teenage years, I have a solid understanding of what teenagers are struggling with in today’s society. Send me an email and let's get started.
See more therapy options for 93111
How does your Therapist compare?
Number of Therapists in 93111
100+
Average cost per session
$165
Therapists in 93111 who prioritize treating:
93% | Anxiety |
83% | Depression |
69% | Trauma and PTSD |
68% | Self Esteem |
63% | Relationship Issues |
58% | Coping Skills |
56% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
71% | Aetna |
56% | Other |
43% | Cigna and Evernorth |
How Therapists in 93111 see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 93111?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.