Therapists in 93111
It's truly a joy to support our Santa Barbara community! I specialize in anxiety, trauma, EMDR, and coping with chronic health conditions. I also help people shift tendencies of people-pleasing, codependency, and perfectionism. Many of my clients have grown up in dysfunctional family systems and are struggling with the impact of these experiences on their sense of self, daily anxiety, and relationships. Others are dealing with confusing chronic health issues and are feeling alone and anxious about their symptoms. My aim is help you live a life where you feel less on-edge, confident in who you are, and a stronger sense of meaning.
It's truly a joy to support our Santa Barbara community! I specialize in anxiety, trauma, EMDR, and coping with chronic health conditions. I also help people shift tendencies of people-pleasing, codependency, and perfectionism. Many of my clients have grown up in dysfunctional family systems and are struggling with the impact of these experiences on their sense of self, daily anxiety, and relationships. Others are dealing with confusing chronic health issues and are feeling alone and anxious about their symptoms. My aim is help you live a life where you feel less on-edge, confident in who you are, and a stronger sense of meaning.
I have extensive experience providing community mental health with a strong emphasis on depression and anxiety disorders, including trauma and perinatal/postpartum conditions. I earned my Bachelors degree in Sociology in Spanish from Loyola Marymount University in 2007 and Master of Social Welfare from University of California Los Angeles in 2012.
I have extensive experience providing community mental health with a strong emphasis on depression and anxiety disorders, including trauma and perinatal/postpartum conditions. I earned my Bachelors degree in Sociology in Spanish from Loyola Marymount University in 2007 and Master of Social Welfare from University of California Los Angeles in 2012.
Hello, my name is Teri Hedman and I am a licensed clinical social worker. I take a holistic approach to healing and I would love to partner with you on your journey. I value warmth and authenticity in my work. I hold an open, curious and non-judgemental stance with a healthy dose of compassion, and right use of humor.
Hello, my name is Teri Hedman and I am a licensed clinical social worker. I take a holistic approach to healing and I would love to partner with you on your journey. I value warmth and authenticity in my work. I hold an open, curious and non-judgemental stance with a healthy dose of compassion, and right use of humor.
Are you finding it difficult to stay focused, manage your time, and stay organized? Do you struggle with meeting deadlines, keeping track of tasks, or following through on projects? As an ADHD-CCSP (Certified Clinical Services Provider), I can help guide you with targeted strategies that you can use in your daily life to perform better at work, school or in your relationships.
Are you finding it difficult to stay focused, manage your time, and stay organized? Do you struggle with meeting deadlines, keeping track of tasks, or following through on projects? As an ADHD-CCSP (Certified Clinical Services Provider), I can help guide you with targeted strategies that you can use in your daily life to perform better at work, school or in your relationships.
Maybe you're not feeling like yourself or the person you want to be, you're confused, frustrated, and unsure what to do. Maybe you're struggling with understanding yourself, your relationships, or your path forward in life. You could be experiencing difficult emotions, overpowering thoughts, or you're doing things that don't align with what's important to you. I wonder if your past and your early experiences are beginning or continue to feel like a significant weight that you now need to lighten in order to live the life you want. We can work together to help you with these or other difficulties you're experiencing.
Maybe you're not feeling like yourself or the person you want to be, you're confused, frustrated, and unsure what to do. Maybe you're struggling with understanding yourself, your relationships, or your path forward in life. You could be experiencing difficult emotions, overpowering thoughts, or you're doing things that don't align with what's important to you. I wonder if your past and your early experiences are beginning or continue to feel like a significant weight that you now need to lighten in order to live the life you want. We can work together to help you with these or other difficulties you're experiencing.
It's time for you to receive the support you need. Are you experiencing a loss or a change? Therapy can give you the space to process at your own pace. With over 15 years of clinical experience, I support my clinical team with helping clients move through painful experiences, gain coping skills, and learn how to proceed despite life's challenges. At Santa Barbara Integrated Therapy, are warm and considerate, professional and compassionate. Clients ages 6 and up continually benefit from therapeutic relationships at our site. Reach out today for a free consultation.
It's time for you to receive the support you need. Are you experiencing a loss or a change? Therapy can give you the space to process at your own pace. With over 15 years of clinical experience, I support my clinical team with helping clients move through painful experiences, gain coping skills, and learn how to proceed despite life's challenges. At Santa Barbara Integrated Therapy, are warm and considerate, professional and compassionate. Clients ages 6 and up continually benefit from therapeutic relationships at our site. Reach out today for a free consultation.
Lauren Cumberbatch - Accelerated EMDR
Marriage & Family Therapist, MA, LMFT, EMDR
3 Endorsed
Serves Area
Accelerated focused healing! As a Certified EMDR therapist and EMDR consultant-in-training, I offer evidence-based therapy for clients and training for therapists. As a relational and attachment informed trauma therapist, I provide compassionate, warm, and intelligent therapy, and I’m here to support you on your journey to healing. My passion is utilizing the powerful benefits of Accelerated EMDR with clients who are ready to live without disturbing clinical symptoms. Using EMDR therapy we create a plan together to establish and accomplish goals, and provide tools for life’s successes, changes, and challenges.
Accelerated focused healing! As a Certified EMDR therapist and EMDR consultant-in-training, I offer evidence-based therapy for clients and training for therapists. As a relational and attachment informed trauma therapist, I provide compassionate, warm, and intelligent therapy, and I’m here to support you on your journey to healing. My passion is utilizing the powerful benefits of Accelerated EMDR with clients who are ready to live without disturbing clinical symptoms. Using EMDR therapy we create a plan together to establish and accomplish goals, and provide tools for life’s successes, changes, and challenges.
Pamela N. Sowers is a Licensed Clinical Social Worker in California who started practicing in 1999. She has a Bachelor of Arts from California State University, Sacramento with a Major in Child Development and a Master of Social Work from California State University Sacramento Graduate School. Pamela incorporates evidence-based types of therapy appropriate to the client's diagnosis, age and personal perspective.
Pamela N. Sowers is a Licensed Clinical Social Worker in California who started practicing in 1999. She has a Bachelor of Arts from California State University, Sacramento with a Major in Child Development and a Master of Social Work from California State University Sacramento Graduate School. Pamela incorporates evidence-based types of therapy appropriate to the client's diagnosis, age and personal perspective.
Is what you're doing getting you what you want? I am excited and honored to be invited into your personal journey to figure out what is or isn't working in your life. I will walk beside you and help you figure out what change might look like in your life. I work from a Motivational Interviewing perspective and provide my clients a safe, nonjudgmental, therapeutic space to explore thoughts, feelings and behaviors. I work collaboratively with other professionals to provide a feeling of containment and a sense of safety. I work with all addictive and compulsive behaviors, trauma, anxiety, depression and dual diagnoses.
Is what you're doing getting you what you want? I am excited and honored to be invited into your personal journey to figure out what is or isn't working in your life. I will walk beside you and help you figure out what change might look like in your life. I work from a Motivational Interviewing perspective and provide my clients a safe, nonjudgmental, therapeutic space to explore thoughts, feelings and behaviors. I work collaboratively with other professionals to provide a feeling of containment and a sense of safety. I work with all addictive and compulsive behaviors, trauma, anxiety, depression and dual diagnoses.
Painful or traumatic experiences can lead us feeling stuck and disconnected from ourself and others. I strive to create an authentic and open space to help clients in deepening their awareness, identifying patterns that are no longer serving them, learning adaptive coping strategies, and enhancing their overall well-being. I am a licensed clinical psychologist, and I specialize in working with folks who are experiencing trauma symptoms, anxiety disorders, relationship issues, and LGBTQ+ concerns.
Painful or traumatic experiences can lead us feeling stuck and disconnected from ourself and others. I strive to create an authentic and open space to help clients in deepening their awareness, identifying patterns that are no longer serving them, learning adaptive coping strategies, and enhancing their overall well-being. I am a licensed clinical psychologist, and I specialize in working with folks who are experiencing trauma symptoms, anxiety disorders, relationship issues, and LGBTQ+ concerns.
Savanna Bomer
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Serves Area
Not accepting new clients
I am dedicated to supporting teens & young adults navigating anxiety, depression, and everyday challenges. Many clients feel overwhelmed by their emotions & struggle with relationships, facing isolation & uncertainty about their future. If you're seeking a safe space to express yourself & explore your feelings without judgment, I can help you set goals to improve coping strategies, boost self-esteem, & foster healthier relationships. This process will aid you in understanding yourself better & gaining tools to manage life's pressures. Together, we can create a brighter future where you feel empowered to tackle life’s challenges.
I am dedicated to supporting teens & young adults navigating anxiety, depression, and everyday challenges. Many clients feel overwhelmed by their emotions & struggle with relationships, facing isolation & uncertainty about their future. If you're seeking a safe space to express yourself & explore your feelings without judgment, I can help you set goals to improve coping strategies, boost self-esteem, & foster healthier relationships. This process will aid you in understanding yourself better & gaining tools to manage life's pressures. Together, we can create a brighter future where you feel empowered to tackle life’s challenges.
As a Jungian analyst I have had the privilege of assisting adults in their healing processes. Healing and true psychological change come from finding one's own truth and true nature. Whether your symptoms take the form of depression, anxiety, eating disorders, self-destructive behaviors or problems within your family, breakthroughs can take place in a safe, confidential, and trusting environment. "If you give a person a fish they eat a meal; if you teach them to fish they eat for a lifetime." Understanding that Jungian analysis is a long process I offer a fee based on the individual's ability to pay and sustain the work.
As a Jungian analyst I have had the privilege of assisting adults in their healing processes. Healing and true psychological change come from finding one's own truth and true nature. Whether your symptoms take the form of depression, anxiety, eating disorders, self-destructive behaviors or problems within your family, breakthroughs can take place in a safe, confidential, and trusting environment. "If you give a person a fish they eat a meal; if you teach them to fish they eat for a lifetime." Understanding that Jungian analysis is a long process I offer a fee based on the individual's ability to pay and sustain the work.
We all struggle and experience suffering at some point in our lives. From a mind that won’t stop worrying, obsessing over one’s body, grappling with compulsive behaviors, excruciating cravings, and/or feeling out of control, sometimes it can be incredibly difficult to simply be human. The therapy I provide specializes in helping individuals navigate the complex challenges of addiction, anxiety, and eating disorders, while also treating a broad spectrum of mental health challenges.
We all struggle and experience suffering at some point in our lives. From a mind that won’t stop worrying, obsessing over one’s body, grappling with compulsive behaviors, excruciating cravings, and/or feeling out of control, sometimes it can be incredibly difficult to simply be human. The therapy I provide specializes in helping individuals navigate the complex challenges of addiction, anxiety, and eating disorders, while also treating a broad spectrum of mental health challenges.
Feeling overwhelmed by life and searching for meaning? Are you struggling to be fully present in your relationships and other areas of your life because you're living in survival mode? Using a mindfulness approach, I help people shift away from coping mechanisms that prevent them from connecting fully to themselves and their lives. Let's work together to identify what's not working and find the balance you're looking for.
Feeling overwhelmed by life and searching for meaning? Are you struggling to be fully present in your relationships and other areas of your life because you're living in survival mode? Using a mindfulness approach, I help people shift away from coping mechanisms that prevent them from connecting fully to themselves and their lives. Let's work together to identify what's not working and find the balance you're looking for.
Hi and welcome to therapy! I work from a sex-positive, trauma-informed, strengths-based approach. Therapy, like life, is not a one-size-fits-all matter. Together we examine your concerns and work towards bringing your life into alignment with your values on the path to meeting your life goals. We work collaboratively to find insight and direct your energy for personal growth on your unique life journey. Available throughout California and New Mexico.
Hi and welcome to therapy! I work from a sex-positive, trauma-informed, strengths-based approach. Therapy, like life, is not a one-size-fits-all matter. Together we examine your concerns and work towards bringing your life into alignment with your values on the path to meeting your life goals. We work collaboratively to find insight and direct your energy for personal growth on your unique life journey. Available throughout California and New Mexico.
My approach to psychotherapy/psychoanalysis is to provide a safe, non-judge mental and trusting environment where you can freely express your feelings. I believe each of us is striving to develop our own unique sense of self. We can do this together by identifying beliefs and behaviors that do not serve you and cultivating ones that do. This becomes a partnership. I am committed to helping you out of the darkness and into the light again. My training offers a wide variety of ways to achieve this task. Together we will follow closely your needs, desires and emotions.
My approach to psychotherapy/psychoanalysis is to provide a safe, non-judge mental and trusting environment where you can freely express your feelings. I believe each of us is striving to develop our own unique sense of self. We can do this together by identifying beliefs and behaviors that do not serve you and cultivating ones that do. This becomes a partnership. I am committed to helping you out of the darkness and into the light again. My training offers a wide variety of ways to achieve this task. Together we will follow closely your needs, desires and emotions.
Hello, I'm Heidi: I'm a dually Licensed Marriage, Family Therapist in Colorado and California. After 25 years serving in the medical profession as a nurse, I've become attuned to people's physical, emotional and spiritual health. Today, as a therapist for 13 years, I provide online therapy, specializing in healing from trauma, anxiety and depression. I've learned mental health is a balance between our biological, psychological, social and spiritual wellbeing.
Hello, I'm Heidi: I'm a dually Licensed Marriage, Family Therapist in Colorado and California. After 25 years serving in the medical profession as a nurse, I've become attuned to people's physical, emotional and spiritual health. Today, as a therapist for 13 years, I provide online therapy, specializing in healing from trauma, anxiety and depression. I've learned mental health is a balance between our biological, psychological, social and spiritual wellbeing.
I am the CEO and co-founder of NeuroField, Inc.,a company that develops specialized neurostimulation modalities designed to restore functionality to your brain. Have you ever wondered why psychotherapy fails? Have you or a family member suffered from an injury that impacts the way your brain functions? Do you or your child have problems academically or socially? If your brain is damaged, it's hard to learn new skills and function in the world. One way to correct these problems is with neurotherapy. I am an expert in neurotherpy and have been practicing in the field since 1987.
I am the CEO and co-founder of NeuroField, Inc.,a company that develops specialized neurostimulation modalities designed to restore functionality to your brain. Have you ever wondered why psychotherapy fails? Have you or a family member suffered from an injury that impacts the way your brain functions? Do you or your child have problems academically or socially? If your brain is damaged, it's hard to learn new skills and function in the world. One way to correct these problems is with neurotherapy. I am an expert in neurotherpy and have been practicing in the field since 1987.
You don’t understand where things went so wrong. You and your partner still love each other very much, but lately, you’ve been drifting further and further apart. Communication has become strained, and you have the same stupid arguments on repeat. The conflicts have become so commonplace that you’ve begun to avoid each other just to spare yourselves from another fight. The trust you once shared is evaporating, and intimacy has gone out the window. Neither of you are ready to give up on this relationship, but you’re worried that unless something changes soon, this rift may become unrepairable. It all feels so awful.
You don’t understand where things went so wrong. You and your partner still love each other very much, but lately, you’ve been drifting further and further apart. Communication has become strained, and you have the same stupid arguments on repeat. The conflicts have become so commonplace that you’ve begun to avoid each other just to spare yourselves from another fight. The trust you once shared is evaporating, and intimacy has gone out the window. Neither of you are ready to give up on this relationship, but you’re worried that unless something changes soon, this rift may become unrepairable. It all feels so awful.
In-person and telehealth available. I am passionate about helping people heal themselves. It is common to experience anxiety, depression, stress or relationship issues and having someone to support and guide you on your life journey can make a positive change. I am genuine, compassionate, nonjudgemental and will meet you where you are. I especially enjoy working with adults through the life cycle, and supporting them through transitions such as young adulthood, relationships, parenting, mid-life and older age. I also specialize with individuals and families with children on the Autism spectrum, learning disabilities and ADHD.
In-person and telehealth available. I am passionate about helping people heal themselves. It is common to experience anxiety, depression, stress or relationship issues and having someone to support and guide you on your life journey can make a positive change. I am genuine, compassionate, nonjudgemental and will meet you where you are. I especially enjoy working with adults through the life cycle, and supporting them through transitions such as young adulthood, relationships, parenting, mid-life and older age. I also specialize with individuals and families with children on the Autism spectrum, learning disabilities and ADHD.
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How does your Therapist compare?
Number of Therapists in 93111
100+
Average cost per session
$175
Therapists in 93111 who prioritize treating:
| 90% | Anxiety |
| 83% | Depression |
| 74% | Trauma and PTSD |
| 68% | Relationship Issues |
| 68% | Self Esteem |
| 61% | Life Transitions |
| 58% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
| 74% | Aetna |
| 48% | Other |
| 46% | Cigna and Evernorth |
How Therapists in 93111 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 84% | Female | |
| 14% | Male | |
| 2% | Non-Binary |