Therapists in 93117

I help with anxiety, depression, and trauma. I am well-versed in supporting patients to work through family and generation trauma, religious trauma, and process challenges associated with identity and breaking cycles of abuse. I use a holistic, patient-centered approach to understand my patient’s lived experiences and support them.
I help with anxiety, depression, and trauma. I am well-versed in supporting patients to work through family and generation trauma, religious trauma, and process challenges associated with identity and breaking cycles of abuse. I use a holistic, patient-centered approach to understand my patient’s lived experiences and support them.

My ideal client is self-aware or is becoming self-aware. This client should be wanting to make positive changes. I work with adults and couples. I work with clients in times of transitions. I am growth oriented. I work with individuals who are having relationship problems or are needing support, help in problem solving or making life decisions. I deal in both short and long-term therapy.
My ideal client is self-aware or is becoming self-aware. This client should be wanting to make positive changes. I work with adults and couples. I work with clients in times of transitions. I am growth oriented. I work with individuals who are having relationship problems or are needing support, help in problem solving or making life decisions. I deal in both short and long-term therapy.

My name is Max Sleep-Frankel, a Licensed Clinical Social Worker (LCSW); I am also certified as a Clinical Trauma Professional (CCTP) and a Grief Informed Professional (CGP). I have extensive experience working with older adults and adults with disabilities as they navigate the many life transitions that beset them during this time period. My approach to therapy is to serve as a guide to accomplishing your personal goals and living a more enriched life.
My name is Max Sleep-Frankel, a Licensed Clinical Social Worker (LCSW); I am also certified as a Clinical Trauma Professional (CCTP) and a Grief Informed Professional (CGP). I have extensive experience working with older adults and adults with disabilities as they navigate the many life transitions that beset them during this time period. My approach to therapy is to serve as a guide to accomplishing your personal goals and living a more enriched life.

Kelli’s approach uses cognitive and dialectical behavioral therapies. Having personally experienced panic attacks, depression, and using substances to numb her emotions, Kelli brings a deep understanding of mental health struggles to her practice. Her time working with students at the Goleta Boys & Girls Club, where she led trips to national parks and camping spots, inspired her to pursue a career in counseling. She now focuses on finding healing through connection, nature, and mindfulness.
Kelli’s approach uses cognitive and dialectical behavioral therapies. Having personally experienced panic attacks, depression, and using substances to numb her emotions, Kelli brings a deep understanding of mental health struggles to her practice. Her time working with students at the Goleta Boys & Girls Club, where she led trips to national parks and camping spots, inspired her to pursue a career in counseling. She now focuses on finding healing through connection, nature, and mindfulness.

When I was age 18, I went into therapy with a wonderful woman. She help me gain direction for my life, helped improve my self-esteem. Gave me hope for the future I became a resilient person. Life continues to be fun despite the heartaches. I want to help others in this way. I use many therapeutic approaches based on the individuals I see. To name a few: Reality therapy, CBT, psychodynamic. I care about their safety, what is important to them. That they will not be judged. That there is hope for their lives to change in the ways, that they choose. That if they try new behaviors, they will feel better. Connect more with others.
When I was age 18, I went into therapy with a wonderful woman. She help me gain direction for my life, helped improve my self-esteem. Gave me hope for the future I became a resilient person. Life continues to be fun despite the heartaches. I want to help others in this way. I use many therapeutic approaches based on the individuals I see. To name a few: Reality therapy, CBT, psychodynamic. I care about their safety, what is important to them. That they will not be judged. That there is hope for their lives to change in the ways, that they choose. That if they try new behaviors, they will feel better. Connect more with others.

I help with anxiety, family conflict, first-generation student challenges, identity and self-esteem, life transitions, and relationship dynamics. In our sessions, I take a strengths-based approach because I believe you know your life better than anyone else. We'll explore techniques from cognitive behavioral therapy and mindfulness, and I will serve as a support guide, emphasizing your inherent strengths and talents you naturally possess to help you face challenges and grow. Together, we will work toward overcoming difficulties and making meaningful, positive shifts in your life.
I help with anxiety, family conflict, first-generation student challenges, identity and self-esteem, life transitions, and relationship dynamics. In our sessions, I take a strengths-based approach because I believe you know your life better than anyone else. We'll explore techniques from cognitive behavioral therapy and mindfulness, and I will serve as a support guide, emphasizing your inherent strengths and talents you naturally possess to help you face challenges and grow. Together, we will work toward overcoming difficulties and making meaningful, positive shifts in your life.

My life philosophy is to Be Kind, Listen and Try to Help. I've been licensed since 2015 as a Marriage and Family Therapist. I have an MA in Psychology with an emphasis on Marriage and Family Therapy and a BS in Occupational Therapy. I have certifications in EMDR, EFT, and CBT. I have specialized in trauma, post-traumatic stress, and readjustment for military and civilian populations. I work with issues of Depression, Anxiety, Substance Abuse, Domestic Violence, Traumatic Brain Injury, Childhood Attachment, and Trauma that affects adulthood.
My life philosophy is to Be Kind, Listen and Try to Help. I've been licensed since 2015 as a Marriage and Family Therapist. I have an MA in Psychology with an emphasis on Marriage and Family Therapy and a BS in Occupational Therapy. I have certifications in EMDR, EFT, and CBT. I have specialized in trauma, post-traumatic stress, and readjustment for military and civilian populations. I work with issues of Depression, Anxiety, Substance Abuse, Domestic Violence, Traumatic Brain Injury, Childhood Attachment, and Trauma that affects adulthood.

Hi there, I'm Wendy! I'm a licensed psychotherapist with over 20 years of experience providing high-quality clinical services and crisis intervention. I have worked in diverse settings ranging from residential mental health settings, higher education work/life programs, private practice, and county behavioral wellness programs.
Hi there, I'm Wendy! I'm a licensed psychotherapist with over 20 years of experience providing high-quality clinical services and crisis intervention. I have worked in diverse settings ranging from residential mental health settings, higher education work/life programs, private practice, and county behavioral wellness programs.

My name is E. Penny Jacobo and I am a Licensed Clinical Social Worker (LCSW). I believe many of our problems in life can be managed by changing our own thoughts and perspectives. We are usually more capable and powerful than we give ourselves credit for and I aim to help others find and use their own inner strength to solve their problems. I work with clients to identify cognitive distortions and change them. I also believe that taking the time to pause and be present at the moment is crucial to creating insight into our lives and our problems.
My name is E. Penny Jacobo and I am a Licensed Clinical Social Worker (LCSW). I believe many of our problems in life can be managed by changing our own thoughts and perspectives. We are usually more capable and powerful than we give ourselves credit for and I aim to help others find and use their own inner strength to solve their problems. I work with clients to identify cognitive distortions and change them. I also believe that taking the time to pause and be present at the moment is crucial to creating insight into our lives and our problems.

Brittany Mestas
Marriage & Family Therapist, MA, LMFT, CTP, EMDR
Verified Verified
1 Endorsed
Online Only
Welcome! I am so glad you are here. My approach to psychotherapy is to provide a warm, safe and non-judgmental environment for teens and adults to explore challenges, mental health struggles, and gain self-efficacy to reach their goals. I work with clients anywhere from ages 16 and up, and have experience working with anxiety, substance abuse, and trauma. I utilize EMDR as a way of helping clients manage and move through trauma related symptoms. I embody a direct but gentle and empathetic approach with my clients in order to provide an environment that fosters growth and safety.
Welcome! I am so glad you are here. My approach to psychotherapy is to provide a warm, safe and non-judgmental environment for teens and adults to explore challenges, mental health struggles, and gain self-efficacy to reach their goals. I work with clients anywhere from ages 16 and up, and have experience working with anxiety, substance abuse, and trauma. I utilize EMDR as a way of helping clients manage and move through trauma related symptoms. I embody a direct but gentle and empathetic approach with my clients in order to provide an environment that fosters growth and safety.

Mindpath College Health provides outpatient mental health care for college and university students, staff, and the surrounding community. We provide a broad spectrum of individual and group therapy, relationship counseling, psychiatric evaluation, and medication management and psychiatry. Mindpath College Health helps patients 18+ with anxiety, ADHD, bipolar disorder, depression, gender and sexual identity, grief, life changes, OCD, relationships, and trauma and PTSD.
Mindpath College Health provides outpatient mental health care for college and university students, staff, and the surrounding community. We provide a broad spectrum of individual and group therapy, relationship counseling, psychiatric evaluation, and medication management and psychiatry. Mindpath College Health helps patients 18+ with anxiety, ADHD, bipolar disorder, depression, gender and sexual identity, grief, life changes, OCD, relationships, and trauma and PTSD.
Meet Our Therapists

I help with anxiety, depression, autism, body image, career and life transitions, cultural issues and immigration, eating disorders, self-esteem, sex and intimacy, and women’s mental health.
I help with anxiety, depression, autism, body image, career and life transitions, cultural issues and immigration, eating disorders, self-esteem, sex and intimacy, and women’s mental health.

I’m a licensed clinical psychologist and help with anxiety, depression, emotional dysregulation, grief and loss, relationships, self-acceptance, stress, and trauma. I used evidence-based and psychodynamic-oriented techniques, including cognitive and dialectical behavioral therapies and eye movement desensitization and reprocessing.
I’m a licensed clinical psychologist and help with anxiety, depression, emotional dysregulation, grief and loss, relationships, self-acceptance, stress, and trauma. I used evidence-based and psychodynamic-oriented techniques, including cognitive and dialectical behavioral therapies and eye movement desensitization and reprocessing.

Karen Cowdrey is a licensed clinical social worker specializing in psychotherapy with individuals, couples and families. She has over 30 years of experience in many individual, family and group psychotherapeutic approaches including Internal Family Systems Therapy, Assertiveness Training, and other Cognitive and Behavioral methods. Karen has extensive inpatient and partial hospitalization experience. She has worked with clients whose problems have spanned from very seriously impaired individuals to very highly functioning persons.
Karen Cowdrey is a licensed clinical social worker specializing in psychotherapy with individuals, couples and families. She has over 30 years of experience in many individual, family and group psychotherapeutic approaches including Internal Family Systems Therapy, Assertiveness Training, and other Cognitive and Behavioral methods. Karen has extensive inpatient and partial hospitalization experience. She has worked with clients whose problems have spanned from very seriously impaired individuals to very highly functioning persons.

I am a licensed marriage and family therapist with a focus on the process of therapy. My approach is patient-centered, holistic, and insight-oriented, knowing that the mind and body are intertwined. I incorporate an eclectic mix of cognitive and dialectical behavioral therapies and mindfulness.
I am a licensed marriage and family therapist with a focus on the process of therapy. My approach is patient-centered, holistic, and insight-oriented, knowing that the mind and body are intertwined. I incorporate an eclectic mix of cognitive and dialectical behavioral therapies and mindfulness.

Dr. Larry Bascom has expertise in treating children, adolescents, adults, families, and couples with a wide range of issues. He specializes in working with children experiencing school-related problems, including learning, social, or behavioral difficulties, and ADHD. He works closely with parents and teachers in developing effective treatment strategies for their children and students. He helps parents recognize how they can best support their children in developing their greatest potential. He has worked extensively with adults struggling with depression, anxiety, and recovery from trauma.
Dr. Larry Bascom has expertise in treating children, adolescents, adults, families, and couples with a wide range of issues. He specializes in working with children experiencing school-related problems, including learning, social, or behavioral difficulties, and ADHD. He works closely with parents and teachers in developing effective treatment strategies for their children and students. He helps parents recognize how they can best support their children in developing their greatest potential. He has worked extensively with adults struggling with depression, anxiety, and recovery from trauma.

I have almost 20 years of experience helping adults with anxiety, depression, adjustment concerns, addiction, career and academic issues, health and lifestyle issues, and relationships. I collaborate with patients to understand the reason and scope of symptoms about what brings them to therapy and their lifestyle, culture, social relationships, and barriers to their fulfillment.
I have almost 20 years of experience helping adults with anxiety, depression, adjustment concerns, addiction, career and academic issues, health and lifestyle issues, and relationships. I collaborate with patients to understand the reason and scope of symptoms about what brings them to therapy and their lifestyle, culture, social relationships, and barriers to their fulfillment.

Dr. Jeremy Roark is a licensed psychologist in California. He received his masters in counseling from Michigan State University and his Ph.D. in Counseling Psychology from Washington State University. In his practice he integrates Adlerian and Cognitive Behavior Therapy with an emphasis on developmental and socio-environmental influences. He has experience working with individuals struggling with ADHD, depression, anxiety, bipolar disorder, trauma, schizophrenia, substance abuse issues, and various personality disorders. He has worked with a wide range of clients with highly diverse backgrounds and a wide range of issues.
Dr. Jeremy Roark is a licensed psychologist in California. He received his masters in counseling from Michigan State University and his Ph.D. in Counseling Psychology from Washington State University. In his practice he integrates Adlerian and Cognitive Behavior Therapy with an emphasis on developmental and socio-environmental influences. He has experience working with individuals struggling with ADHD, depression, anxiety, bipolar disorder, trauma, schizophrenia, substance abuse issues, and various personality disorders. He has worked with a wide range of clients with highly diverse backgrounds and a wide range of issues.

Hello, I am a Licensed Marriage Family Therapist, and my name is Christine Sumner. I think it’s important to develop trust and rapport in a therapeutic relationship. I say therapists are like shoes. You shop for shoes just like you shop for a therapist. Sometimes you find the perfect shoes and sometimes you think you have the right shoes. Once you go out of the store and walk in your shoes for a while, they can start hurting your feet. You throw them in a closet and forget about them. Therapy can be the same way, especially when you have some tough things to work through.
Hello, I am a Licensed Marriage Family Therapist, and my name is Christine Sumner. I think it’s important to develop trust and rapport in a therapeutic relationship. I say therapists are like shoes. You shop for shoes just like you shop for a therapist. Sometimes you find the perfect shoes and sometimes you think you have the right shoes. Once you go out of the store and walk in your shoes for a while, they can start hurting your feet. You throw them in a closet and forget about them. Therapy can be the same way, especially when you have some tough things to work through.

I am a bilingual licensed marriage and family therapist with over 10 years of experience. I am dedicated to racial equality and healing and am passionate about supporting Latinx communities.
I am a bilingual licensed marriage and family therapist with over 10 years of experience. I am dedicated to racial equality and healing and am passionate about supporting Latinx communities.
See more therapy options for 93117
How does your Therapist compare?
Number of Therapists in 93117
100+
Average cost per session
$175
Therapists in 93117 who prioritize treating:
93% | Anxiety |
88% | Depression |
76% | Trauma and PTSD |
69% | Grief |
65% | Coping Skills |
65% | Stress |
64% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
71% | Aetna |
62% | Cigna and Evernorth |
60% | UnitedHealthcare UHC | UBH |
How Therapists in 93117 see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
75% | Female | |
23% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 93117?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.