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Amy Rideg
Amy Rideg
Marriage & Family Therapist, MA, AMFT
Photo of Amy Rideg, MA, AMFT, Marriage & Family Therapist in Santa Barbara

Amy Rideg

Marriage & Family Therapist, MA, AMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
5266 Hollister Ave, Suite 332, Santa Barbara, CA 93111
Let's Connect (805) 232-7475
A valuable lesson I received in therapy was that not listening to my intuition led to distress. Many of us disregard our inner voice in favor of external messages containing judgments about our size, race, gender, sexual orientation, and how we express our emotions. This attempt to cope with the world around us and to fit in leads us to devalue and move further from our true selves. I help my clients sift through these messages to find their voice again and move closer to their authentic selves. When we begin to know ourselves better, we can navigate through the world more confidently and build more genuine relationships.
I meet my clients where they are at, while gently encouraging them to step out of their comfort zones. I provide a grounded presence so my client’s feel safe to share their experiences. At my client’s discretion, I incorporate movement, humor, and creative methods including poetry, art, and music. I enjoy working with couples and individuals of all ages.
I would be honored to be a part of your journey. Please contact me with any questions about how I work or how therapy works in general. I am accepting clients for in-person or online counseling.
Call or Amy Rideg now for a free 15 minute consultation - (805) 232-7475

My Practice at a Glance

Available both in-person and online

5266 Hollister Ave

Suite 332

Santa Barbara, CA 93111

(805) 232-7475
I specialize in Codependency, Self Esteem and Trauma and PTSD 
$175 Per Session  
I see individuals and couples  
Let's Connect (805) 232-7475

My Practice at a Glance

Available both in-person and online

5266 Hollister Ave

Suite 332

Santa Barbara, CA 93111

(805) 232-7475
I specialize in Codependency, Self Esteem and Trauma and PTSD 
$175 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa, Zelle
Check fees and, if listed, ask to verify your insurance coverage. or (805) 232-7475
Amy Rideg
Marriage & Family Therapist, MA, AMFT
Check fees and, if listed, ask to verify your insurance coverage. or (805) 232-7475
Amy Rideg
Marriage & Family Therapist, MA, AMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 135182 Amy Rideg
  • In Practice for 9 Years
  • Attended Antioch University - Santa Barbara, Graduated 2016
Feel free to ask about qualifications and training experience. or (805) 232-7475
Amy Rideg
Marriage & Family Therapist, MA, AMFT
Feel free to ask about qualifications and training experience. or (805) 232-7475
Amy Rideg
Marriage & Family Therapist, MA, AMFT

Specialties and Expertise

Top Specialties

  • Codependency
  • Self Esteem
  • Trauma and PTSD

Expertise

  • Anger Management
  • Anxiety
  • Bisexual
  • Child
  • Depression
  • Domestic Abuse
  • Eating Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Racial Identity
  • Relationship Issues
  • Sexual Abuse
Do these issues align with your needs? or (805) 232-7475
Amy Rideg
Marriage & Family Therapist, MA, AMFT
Do these issues align with your needs? or (805) 232-7475
Amy Rideg
Marriage & Family Therapist, MA, AMFT

3 Endorsements

Jennifer Rapp
Jennifer Rapp
Marriage & Family TherapistMALMFT
Amy is a thoughtful and intuitive clinician who brings a range of experience and wisdom to her work. She is curious and creative in her approach incorporating a variety of techniques to best meet her client's needs.
Becca Gasperoni
Becca Gasperoni
Marriage & Family Therapist AssociateAMFT
Amy is a skilled, knowledgable, and empathetic clinician!

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Open Relationships Non-Monogamy
Queer Allied

Ethnicity

Asian
Hispanic and Latino

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Open Relationships Non-Monogamy
Queer Allied

Ethnicity

Asian
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Gestalt
  • Gottman Method
  • Humanistic
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Somatic
Ask about what different forms of therapy will be like. or (805) 232-7475
Amy Rideg
Marriage & Family Therapist, MA, AMFT
Ask about what different forms of therapy will be like. or (805) 232-7475
Amy Rideg
Marriage & Family Therapist, MA, AMFT

Location

Primary Location

5266 Hollister Ave

Suite 332

Santa Barbara, CA 93111

(805) 232-7475

Nearby Areas

Call for a free consultation now - (805) 232-7475
Amy Rideg
Marriage & Family Therapist, MA, AMFT
Call for a free consultation now - (805) 232-7475
Amy Rideg
Marriage & Family Therapist, MA, AMFT
Last Modified: 6 Jan 2024