Therapists in 93105
I work with individuals, couples, families, adolescents, and young adults who feel anxious, overwhelmed, disconnected, stuck, or emotionally exhausted. Many are navigating relationship struggles, burnout, identity questions, or major life transitions. Others simply feel that something in life is not fully working. At Seawell Psychotherapy, we help clients slow down, better understand themselves, strengthen relationships, and move toward lives that feel more grounded, meaningful, and intentional.
I work with individuals, couples, families, adolescents, and young adults who feel anxious, overwhelmed, disconnected, stuck, or emotionally exhausted. Many are navigating relationship struggles, burnout, identity questions, or major life transitions. Others simply feel that something in life is not fully working. At Seawell Psychotherapy, we help clients slow down, better understand themselves, strengthen relationships, and move toward lives that feel more grounded, meaningful, and intentional.
My goal as a therapist is to provide a comfortable setting that allows you to get the greatest benefit from our work together. In addition to traditional office sessions, I offer flexible solutions including phone, teletherapy, or home visits. Emotional issues can trigger or make a significant contribution to anxiety, skin conditions, skin picking issues and hair pulling (trichotillomania) issues. Relaxation, visualizations, and a mixture of cognitive behavioral therapy and body-focused psychotherapy can make the difference. You can take more control by discovering how to manage your emotional triggers and by developing strategies to alleviate anxiety, skin issues, skin picking, and hair pulling.
My goal as a therapist is to provide a comfortable setting that allows you to get the greatest benefit from our work together. In addition to traditional office sessions, I offer flexible solutions including phone, teletherapy, or home visits. Emotional issues can trigger or make a significant contribution to anxiety, skin conditions, skin picking issues and hair pulling (trichotillomania) issues. Relaxation, visualizations, and a mixture of cognitive behavioral therapy and body-focused psychotherapy can make the difference. You can take more control by discovering how to manage your emotional triggers and by developing strategies to alleviate anxiety, skin issues, skin picking, and hair pulling.
My ideal client is anyone at the age of 12 and older who is ready to stop feeling stuck and start healing. I specialize in EMDR and trauma-informed care, offering a warm, nonjudgmental space for those navigating depression, anxiety, grief, suicidal ideation, life transitions, or any form of abuse. What sets me apart is my deeply culturally sensitive practice. As a bilingual, first-generation Mexican American therapist, I bring both lived experience and clinical expertise to every session. I also connect clients to community resources when needed. Healing is possible. Let's walk that road together!
My ideal client is anyone at the age of 12 and older who is ready to stop feeling stuck and start healing. I specialize in EMDR and trauma-informed care, offering a warm, nonjudgmental space for those navigating depression, anxiety, grief, suicidal ideation, life transitions, or any form of abuse. What sets me apart is my deeply culturally sensitive practice. As a bilingual, first-generation Mexican American therapist, I bring both lived experience and clinical expertise to every session. I also connect clients to community resources when needed. Healing is possible. Let's walk that road together!
I help creatives move through self-doubt, burnout, creative paralysis, and anxiety. We uncover what's really holding you back and reconnect you with the passion that first drew you to your craft. Together, we explore the pressures of today's creative world: feast-or-famine cycles, the shifting ground under your feet, and the ongoing uncertainty of carving your own path.
I also specialize in working with young adults navigating big transitions and life decisions. I help you find clarity, confidence, and authentic direction.
Most people walk away feeling lighter, clearer, and more in flow with their work and their life.
I help creatives move through self-doubt, burnout, creative paralysis, and anxiety. We uncover what's really holding you back and reconnect you with the passion that first drew you to your craft. Together, we explore the pressures of today's creative world: feast-or-famine cycles, the shifting ground under your feet, and the ongoing uncertainty of carving your own path.
I also specialize in working with young adults navigating big transitions and life decisions. I help you find clarity, confidence, and authentic direction.
Most people walk away feeling lighter, clearer, and more in flow with their work and their life.
My passion is in helping people feel safe, connected and free. Do you feel caught in a cycle of addictive patterns—longing for freedom, yet pulled back into behaviors that keep you stuck? Maybe you are feeling disconnected from your desire, your body, or your sense of aliveness? Or have you thought to yourself, if I find the right career, the right partner or start having kids, then I'll be happy, but instead are left feeling unfulfilled, even trapped? Even in the darkest of times, there is always hope.
My passion is in helping people feel safe, connected and free. Do you feel caught in a cycle of addictive patterns—longing for freedom, yet pulled back into behaviors that keep you stuck? Maybe you are feeling disconnected from your desire, your body, or your sense of aliveness? Or have you thought to yourself, if I find the right career, the right partner or start having kids, then I'll be happy, but instead are left feeling unfulfilled, even trapped? Even in the darkest of times, there is always hope.
I help professionals + entrepreneurs…. and their families, teams and organizations heal and thrive with money. Specific areas of focus include money mindset and confidence (i.e. asking for what you’re worth), making values aligned financial decisions, navigating challenges and opportunities that come with financial success, calibrating lifestyle changes and work-life balance, facilitating productive discussions about money, inheritance, and legacy planning (including sibling rivalry + intergenerational communication), clarity on your good life number, ending debt cycles, and managing stress related to money issues.
I help professionals + entrepreneurs…. and their families, teams and organizations heal and thrive with money. Specific areas of focus include money mindset and confidence (i.e. asking for what you’re worth), making values aligned financial decisions, navigating challenges and opportunities that come with financial success, calibrating lifestyle changes and work-life balance, facilitating productive discussions about money, inheritance, and legacy planning (including sibling rivalry + intergenerational communication), clarity on your good life number, ending debt cycles, and managing stress related to money issues.
I believe that healthy people seek counseling. Taking time to honestly explore our thoughts and feelings about life is a respected tradition in virtually every culture and faith tradition. Therapy can be pursued not only to handle problems, but also to find more meaning in life, to live with more energy and zest and to increase the joy of being alive. Feel free to visit my website (www.DrFlathman.com) to learn more about me and the services I offer.
I believe that healthy people seek counseling. Taking time to honestly explore our thoughts and feelings about life is a respected tradition in virtually every culture and faith tradition. Therapy can be pursued not only to handle problems, but also to find more meaning in life, to live with more energy and zest and to increase the joy of being alive. Feel free to visit my website (www.DrFlathman.com) to learn more about me and the services I offer.
Do you find yourself completely exhausted at the end of each day from the effort it takes to go through the motions? Maybe you spend so much time focused on internal worries or past experiences that you feel disconnected from those around you or like life is passing you by. The clients I work with share these struggles. Despite being hard-working, successful, and invested in their relationships, they often feel as though their efforts are never enough. They just don't feel like themselves. Whether you've been feeling this way for a while or noticed a recent shift, you deserve to feel like yourself again.
Do you find yourself completely exhausted at the end of each day from the effort it takes to go through the motions? Maybe you spend so much time focused on internal worries or past experiences that you feel disconnected from those around you or like life is passing you by. The clients I work with share these struggles. Despite being hard-working, successful, and invested in their relationships, they often feel as though their efforts are never enough. They just don't feel like themselves. Whether you've been feeling this way for a while or noticed a recent shift, you deserve to feel like yourself again.
Justine E Andersen
Marriage & Family Therapist Associate, MA, AMFT
3 Endorsed
Santa Barbara, CA 93105
My ideal client is someone who acknowledges their approach towards challenges is no longer working for them, and wants to change. This could be a couple, struggling with communication and wondering why the same fight happens over and over. This could also be an individual who can't seem to get out of their own way and struggling to understand themself. This may also be a parent having issues with overwhelm and frustration. People behave in ways that keep them disconnected from themselves and others, and I am here to assist you in clearing the debris of your past, so you can face the present and future fearlessly.
My ideal client is someone who acknowledges their approach towards challenges is no longer working for them, and wants to change. This could be a couple, struggling with communication and wondering why the same fight happens over and over. This could also be an individual who can't seem to get out of their own way and struggling to understand themself. This may also be a parent having issues with overwhelm and frustration. People behave in ways that keep them disconnected from themselves and others, and I am here to assist you in clearing the debris of your past, so you can face the present and future fearlessly.
I view therapy as a collaborative endeavor to gain deeper self-understanding and address rigid patterns. It provides an opportunity to spend devoted time on yourself, examining the stories about who you are and planting seeds for something new. The therapeutic journey is filled with creativity, careful listening, and new perspectives that lead to greater insight and lasting change. My role is to create a nonjudgmental environment where you can explore your inner world. You are welcome to come as you are, and trust that my aim is to be curious, honest, and empathetic to your needs.
I view therapy as a collaborative endeavor to gain deeper self-understanding and address rigid patterns. It provides an opportunity to spend devoted time on yourself, examining the stories about who you are and planting seeds for something new. The therapeutic journey is filled with creativity, careful listening, and new perspectives that lead to greater insight and lasting change. My role is to create a nonjudgmental environment where you can explore your inner world. You are welcome to come as you are, and trust that my aim is to be curious, honest, and empathetic to your needs.
Gabrielle Marie Staal
Marriage & Family Therapist Associate, MA, AMFT, APCC
2 Endorsed
Santa Barbara, CA 93105
I work with teens, young adults, adults, and couples focusing on a range of issues including substance use, childhood trauma, codependency, and interpersonal conflicts. Whether you’re struggling with the impacts of past trauma, managing substance use, or navigating complex relationships, I’m here to support you. For couples facing communication and connection challenges, including infidelity and intimacy, I provide guidance to help resolve conflicts, enhance understanding, and strengthen their bond.
I work with teens, young adults, adults, and couples focusing on a range of issues including substance use, childhood trauma, codependency, and interpersonal conflicts. Whether you’re struggling with the impacts of past trauma, managing substance use, or navigating complex relationships, I’m here to support you. For couples facing communication and connection challenges, including infidelity and intimacy, I provide guidance to help resolve conflicts, enhance understanding, and strengthen their bond.
Life can be difficult to navigate when our view of ourselves, our relationships, or the world becomes clouded. Through a psychodynamic approach, I help individuals gain insight, foster growth, and discover new possibilities. I believe the therapeutic relationship is the foundation of meaningful change. Together, we can explore the uncertain places within, bringing greater understanding, healing, and clarity to the challenges you face.
Life can be difficult to navigate when our view of ourselves, our relationships, or the world becomes clouded. Through a psychodynamic approach, I help individuals gain insight, foster growth, and discover new possibilities. I believe the therapeutic relationship is the foundation of meaningful change. Together, we can explore the uncertain places within, bringing greater understanding, healing, and clarity to the challenges you face.
Psychotherapy provides an opportunity to reflect on the deeper dimensions of your experience, and to recognize your own unique callings in life. The goal in existential therapy is to experience greater freedom in making the choices that empower you to be the kind of person you most want to be. Psychological freedom is twofold: freedom from the unwarranted fears, anxieties and assorted forms of emotional distress that constrict our life engagements, and at the same time, a freedom to engage in the vital relationships, creative activities, and genuine responsibilities that characterize a meaningful and fulfilling life.
Psychotherapy provides an opportunity to reflect on the deeper dimensions of your experience, and to recognize your own unique callings in life. The goal in existential therapy is to experience greater freedom in making the choices that empower you to be the kind of person you most want to be. Psychological freedom is twofold: freedom from the unwarranted fears, anxieties and assorted forms of emotional distress that constrict our life engagements, and at the same time, a freedom to engage in the vital relationships, creative activities, and genuine responsibilities that characterize a meaningful and fulfilling life.
For over two decades, I’ve supported individuals during times of emotional overwhelm, life transitions, anxiety, depression, and trauma. My approach is strength-based, compassionate, grounded, and holistic, offering a space where you will feel genuinely seen and understood. I facilitate the development of deeper insight, skills, and inner connection needed to move through life with greater ease, authenticity, and confidence. My intention is to meet you where you are and support you in creating meaningful and sustainable change.
For over two decades, I’ve supported individuals during times of emotional overwhelm, life transitions, anxiety, depression, and trauma. My approach is strength-based, compassionate, grounded, and holistic, offering a space where you will feel genuinely seen and understood. I facilitate the development of deeper insight, skills, and inner connection needed to move through life with greater ease, authenticity, and confidence. My intention is to meet you where you are and support you in creating meaningful and sustainable change.
The relationship to ourself is the foundation of all our relationships. Let's begin with you. Do you act in ways that don't get you the result you want? ? Do you wish you just knew how to be a good partner? I can help you to love better. Together we inquire into what holds you back from fully opening your heart. Maybe there is possible unresolved trauma holding you back? Let's create a relationship template that supports what you both truly want. It's best to come as a couple. If that is not possible, come by yourself.
The relationship to ourself is the foundation of all our relationships. Let's begin with you. Do you act in ways that don't get you the result you want? ? Do you wish you just knew how to be a good partner? I can help you to love better. Together we inquire into what holds you back from fully opening your heart. Maybe there is possible unresolved trauma holding you back? Let's create a relationship template that supports what you both truly want. It's best to come as a couple. If that is not possible, come by yourself.
Therapy for Anxiety, ADHD, Nervous-System Overwhelm, and Relationship stress. I'm Jacquelyn Meissner, LMFT. I provide bilingual (English/Spanish) therapy for adults and couples navigating anxiety, neurodivergence, relationship stress, and nervous system overwhelm. My work is especially supportive for people who feel stuck in patterns of overthinking, conflict, or emotional exhaustion and want therapy that is both practical and depth oriented. My approach blends support that is flexible, relational and trauma informed.
Therapy for Anxiety, ADHD, Nervous-System Overwhelm, and Relationship stress. I'm Jacquelyn Meissner, LMFT. I provide bilingual (English/Spanish) therapy for adults and couples navigating anxiety, neurodivergence, relationship stress, and nervous system overwhelm. My work is especially supportive for people who feel stuck in patterns of overthinking, conflict, or emotional exhaustion and want therapy that is both practical and depth oriented. My approach blends support that is flexible, relational and trauma informed.
Dr. Lacey-Bisetty is the Director of Center for Connection - Santa Barbara and offers support in Santa Barbara and in LA. Dr. Lacey-Bisetty takes a de-colonial and liberation based approach to therapy and assessment. He specializes in neuropsychological assessment of children, adolescents, and young adults. His clinical expertise for neuropsych assessment includes diagnosis, academic and treatment planning for individuals with neurodevelopmental concerns. Domains of psychotherapy expertise include depression, anxiety, borderline personality disorder, behavior/ADHD, trauma and grief, gender affirming care, and peripartum depression.
Dr. Lacey-Bisetty is the Director of Center for Connection - Santa Barbara and offers support in Santa Barbara and in LA. Dr. Lacey-Bisetty takes a de-colonial and liberation based approach to therapy and assessment. He specializes in neuropsychological assessment of children, adolescents, and young adults. His clinical expertise for neuropsych assessment includes diagnosis, academic and treatment planning for individuals with neurodevelopmental concerns. Domains of psychotherapy expertise include depression, anxiety, borderline personality disorder, behavior/ADHD, trauma and grief, gender affirming care, and peripartum depression.
Dr. Lacey-Bisetty believes in fostering a safe and nurturing environment in which kids and teens are encouraged and guided to explore and process their thoughts, feelings, and behaviors. She specializes in diagnosing and treating anxiety, depression, trauma, and psychosis.
Dr. Lacey-Bisetty believes in fostering a safe and nurturing environment in which kids and teens are encouraged and guided to explore and process their thoughts, feelings, and behaviors. She specializes in diagnosing and treating anxiety, depression, trauma, and psychosis.
As your therapist, I strive to empower you to overcome personal challenges, activate your inner resources, develop a deeper level of trust in your self and your inherent potential, and reclaim ownership of your life and purpose. I have an affinity for working with clients seeking to transform their lives and enhance their relationships with themselves, others, and the natural world. Improved emotional intelligence, mindful self-awareness, communication skills, trauma and grief processing---will support you in developing self-compassion, eliminating personal obstacles, coping with your daily life, and finding a more balanced, attuned, and connected way of being.
As your therapist, I strive to empower you to overcome personal challenges, activate your inner resources, develop a deeper level of trust in your self and your inherent potential, and reclaim ownership of your life and purpose. I have an affinity for working with clients seeking to transform their lives and enhance their relationships with themselves, others, and the natural world. Improved emotional intelligence, mindful self-awareness, communication skills, trauma and grief processing---will support you in developing self-compassion, eliminating personal obstacles, coping with your daily life, and finding a more balanced, attuned, and connected way of being.
Change happens all the time, big and small. Sometimes it's unexpected , and sometimes you make it happen. It can be challenging, exciting, and worth living for; at the same time, it can be scary and upsetting. Losing everyday predictability can lead to uncomfortable feelings. And yet, we're always growing and moving from one set of challenges to another; from child to adult to parent; from family life to an empty nest or being alone; from one job to another, or from active career to retirement; from being single to being committed to another, or from commitment to independence.
Change happens all the time, big and small. Sometimes it's unexpected , and sometimes you make it happen. It can be challenging, exciting, and worth living for; at the same time, it can be scary and upsetting. Losing everyday predictability can lead to uncomfortable feelings. And yet, we're always growing and moving from one set of challenges to another; from child to adult to parent; from family life to an empty nest or being alone; from one job to another, or from active career to retirement; from being single to being committed to another, or from commitment to independence.
See more therapy options for 93105
How does your Therapist compare?
Number of Therapists in 93105
100+
Average cost per session
$200
Therapists in 93105 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 80% | Depression |
| 77% | Relationship Issues |
| 76% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 65% | Aetna |
| 46% | Anthem |
| 45% | Cigna and Evernorth |
How Therapists in 93105 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 70% | Female | |
| 29% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 93105?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


