Therapists in 92014
Stress can be caused by many things: change, relationships, work, health, or trauma, to name a few. However it develops, it can take its toll on you physically and emotionally when not managed. I will help you cope with the emotional, physical, and social challenges of handling everyday stress, healing from a traumatic event, living with a medical condition (e.g., chronic pain/headaches, illness), or adjusting to a loved one's illness. I know people are resilient, and I will work with you to keep stress a manageable part of your life, instead of your entire identity.
Stress can be caused by many things: change, relationships, work, health, or trauma, to name a few. However it develops, it can take its toll on you physically and emotionally when not managed. I will help you cope with the emotional, physical, and social challenges of handling everyday stress, healing from a traumatic event, living with a medical condition (e.g., chronic pain/headaches, illness), or adjusting to a loved one's illness. I know people are resilient, and I will work with you to keep stress a manageable part of your life, instead of your entire identity.
Life has a way of covering up our true selves. We can become buried under discouragement or past mistakes. There are dreams hidden behind unfulfilling jobs or low self-esteem, we just need to tap into all the wonderful potential on the inside. Just because you might have given up at one point, doesn't mean that your dream is dead forever. The great news is that it's still alive, and it’s never too late for you to uncover it. If deep down you know you're not satisfied with your life, you have the ability to make changes. You can dream any dream and see it manifest. You can live your best life possible.
Life has a way of covering up our true selves. We can become buried under discouragement or past mistakes. There are dreams hidden behind unfulfilling jobs or low self-esteem, we just need to tap into all the wonderful potential on the inside. Just because you might have given up at one point, doesn't mean that your dream is dead forever. The great news is that it's still alive, and it’s never too late for you to uncover it. If deep down you know you're not satisfied with your life, you have the ability to make changes. You can dream any dream and see it manifest. You can live your best life possible.
Hi, I'm Denise, welcome to my practice. I support individuals who are feeling overwhelmed, stuck in the same patterns, struggling in your relationships, or just tired of being so hard on yourself. Maybe you're dealing with stress, big life changes, or things from your past that still affect you today. If any of that sounds familiar, you're in the right place. I help people feel more confident, communicate better, worry less, and start showing up for themselves in a healthier way.
Hi, I'm Denise, welcome to my practice. I support individuals who are feeling overwhelmed, stuck in the same patterns, struggling in your relationships, or just tired of being so hard on yourself. Maybe you're dealing with stress, big life changes, or things from your past that still affect you today. If any of that sounds familiar, you're in the right place. I help people feel more confident, communicate better, worry less, and start showing up for themselves in a healthier way.
With over 20 years experience working as a Clinical Psychologist and Marriage and Family Therapist, I will work collaboratively with you to identify, plan, and accurately help you develop a clear path towards the high quality life you desire. My expertise In Cognitive Behavioral Therapy (CBT), with training from the Beck Institute, allows me to offer you a way to learn skills and tools necessary for you to use now, and in your future. Working with adolescents/young adults, adults, families, and couples, CBT is the gold standard, evidenced based therapy that will help you to achieve and continue to move forward in your life.
With over 20 years experience working as a Clinical Psychologist and Marriage and Family Therapist, I will work collaboratively with you to identify, plan, and accurately help you develop a clear path towards the high quality life you desire. My expertise In Cognitive Behavioral Therapy (CBT), with training from the Beck Institute, allows me to offer you a way to learn skills and tools necessary for you to use now, and in your future. Working with adolescents/young adults, adults, families, and couples, CBT is the gold standard, evidenced based therapy that will help you to achieve and continue to move forward in your life.
If you’re reading this, you likely value your well-being and want to function at your best. It takes courage to seek help. Life brings challenges, but when anxiety, depression, or past trauma start to weigh you down, it can feel isolating. You don’t have to face it alone—healing is possible. I help clients break free from cycles of self-doubt, fear, and shame so they can reconnect with confidence, authenticity, and peace. Together, we’ll build tools for lasting emotional balance and deeper self-trust.
If you’re reading this, you likely value your well-being and want to function at your best. It takes courage to seek help. Life brings challenges, but when anxiety, depression, or past trauma start to weigh you down, it can feel isolating. You don’t have to face it alone—healing is possible. I help clients break free from cycles of self-doubt, fear, and shame so they can reconnect with confidence, authenticity, and peace. Together, we’ll build tools for lasting emotional balance and deeper self-trust.
Are you A GUY who feels confused and clueless about how to create a deeper emotional connection with your intimate partner? Perhaps just as important, is it possible for you to do that in a way that would not sacrifice your sense of masculinity?!? Not only is it possible for you to learn how to speak the Truth of how you feel in a way that will feel masculine, but it will also become a source of personal strength that will help you build a more mature and honest relationship with yourself and with the person you love. I have specialized in working with adult men for 35 years.
Are you A GUY who feels confused and clueless about how to create a deeper emotional connection with your intimate partner? Perhaps just as important, is it possible for you to do that in a way that would not sacrifice your sense of masculinity?!? Not only is it possible for you to learn how to speak the Truth of how you feel in a way that will feel masculine, but it will also become a source of personal strength that will help you build a more mature and honest relationship with yourself and with the person you love. I have specialized in working with adult men for 35 years.
I am a licensed Marriage and Family therapist with 20 years of experience working with adults, adolescent, children and their families. I have worked both in the outpatient hospital environment and in the Del Mar School district. In addition to my private practice work I am active with KidsTurn San Diego, a nonprofit organization helping families navigate the process of divorce.
I am a licensed Marriage and Family therapist with 20 years of experience working with adults, adolescent, children and their families. I have worked both in the outpatient hospital environment and in the Del Mar School district. In addition to my private practice work I am active with KidsTurn San Diego, a nonprofit organization helping families navigate the process of divorce.
Hi there, and welcome.
I’m so glad you found your way here. My name is Dr. Alyssa, and I am a licensed clinical psychologist in California, New York, and Texas. I am deeply passionate about helping adolescents, young adults, and their families not just survive—but truly thrive. I specialize in the treatment of eating disorders, as well as anxiety, trauma, and ADHD which often accompany eating disorders. My approach is personalized, no two individuals —or families—are the same, and my role is to walk alongside you with warmth, compassion, and clinical expertise to create a safe and supportive space where transformation is possible.
Hi there, and welcome.
I’m so glad you found your way here. My name is Dr. Alyssa, and I am a licensed clinical psychologist in California, New York, and Texas. I am deeply passionate about helping adolescents, young adults, and their families not just survive—but truly thrive. I specialize in the treatment of eating disorders, as well as anxiety, trauma, and ADHD which often accompany eating disorders. My approach is personalized, no two individuals —or families—are the same, and my role is to walk alongside you with warmth, compassion, and clinical expertise to create a safe and supportive space where transformation is possible.
You may have experienced a disruption in your life causing unmanageable discomfort or perhaps you are seeking enjoyment and life satisfaction that has been missing for some time. While pain is an inevitable part of existence, suffering does not have to be. My role is to provide a nonjudgmental space to work through what challenges you. Anxiety and depression, relational or end of relationship issues, interpersonal conflict, substance use, teenage difficulties, social anxiety, lack of meaning or purpose, are my areas of most experience.
You may have experienced a disruption in your life causing unmanageable discomfort or perhaps you are seeking enjoyment and life satisfaction that has been missing for some time. While pain is an inevitable part of existence, suffering does not have to be. My role is to provide a nonjudgmental space to work through what challenges you. Anxiety and depression, relational or end of relationship issues, interpersonal conflict, substance use, teenage difficulties, social anxiety, lack of meaning or purpose, are my areas of most experience.
Therapy is a wonderful collaborative relationship that can help you to identify and clarify internal conflicts and struggles, help access and find solutions to current challenging situations and lead you to a more positive state of mind and sense of well being. My passion is to work with individuals and couples through life transitions, relationship issues and to help you create your best life that is aligned with your truest self. I also work with past and current life traumas and losses and am a certified EMDR therapist.
Therapy is a wonderful collaborative relationship that can help you to identify and clarify internal conflicts and struggles, help access and find solutions to current challenging situations and lead you to a more positive state of mind and sense of well being. My passion is to work with individuals and couples through life transitions, relationship issues and to help you create your best life that is aligned with your truest self. I also work with past and current life traumas and losses and am a certified EMDR therapist.
Hello and welcome! My name is Ilana and I'm an EMDR Certified Therapist. Do you struggle with feeling lost, overwhelmed, or disconnected from yourself and others? Do you put your needs last and wonder if life should somehow feel better? More fulfilling? Now more than ever, people are feeling anxious and uncertain about how to cope with life's stressors, manage challenging relationships, parenting issues, and careers. Neglecting your needs and not taking time for yourself can impact your physical and mental health, and make it difficult to have deep or stable relationships. I believe that positive change is always possible.
Hello and welcome! My name is Ilana and I'm an EMDR Certified Therapist. Do you struggle with feeling lost, overwhelmed, or disconnected from yourself and others? Do you put your needs last and wonder if life should somehow feel better? More fulfilling? Now more than ever, people are feeling anxious and uncertain about how to cope with life's stressors, manage challenging relationships, parenting issues, and careers. Neglecting your needs and not taking time for yourself can impact your physical and mental health, and make it difficult to have deep or stable relationships. I believe that positive change is always possible.
You don’t need to navigate the challenges of life alone. So often, we feel stuck—unsure where to turn or who to lean on for support. I work with teens and young adults who feel lost or overwhelmed while moving through life transitions: grief, anxiety, breakups, or simply the messy process of figuring out who you are. Therapy with me is real and human — a space where you can show up exactly as you are, laugh if you need to, cry if you need to, and feel seen and supported through it all. My approach is warm, grounded, and sometimes even a little funny — I believe healing doesn’t always have to feel heavy.
You don’t need to navigate the challenges of life alone. So often, we feel stuck—unsure where to turn or who to lean on for support. I work with teens and young adults who feel lost or overwhelmed while moving through life transitions: grief, anxiety, breakups, or simply the messy process of figuring out who you are. Therapy with me is real and human — a space where you can show up exactly as you are, laugh if you need to, cry if you need to, and feel seen and supported through it all. My approach is warm, grounded, and sometimes even a little funny — I believe healing doesn’t always have to feel heavy.
As a 16-year blogger for PsychToday, as of July '24 I've written some 590 posts--see http://www.psychologytoday.com/blog/evolution-the-self--which have received over 54 million views. My specialties are suggested by the topics I've written on: from an anger & self-image deficits, to stress & problematic relationships. I've also published a book on psychotherapy, and in 40 years plus have amassed over 40,000 hours of hands-on therapy experience. While I'm now retired from my clinical psychology practice, I'm still available for a single life consultation, or a series of same.
As a 16-year blogger for PsychToday, as of July '24 I've written some 590 posts--see http://www.psychologytoday.com/blog/evolution-the-self--which have received over 54 million views. My specialties are suggested by the topics I've written on: from an anger & self-image deficits, to stress & problematic relationships. I've also published a book on psychotherapy, and in 40 years plus have amassed over 40,000 hours of hands-on therapy experience. While I'm now retired from my clinical psychology practice, I'm still available for a single life consultation, or a series of same.
I love working with married or dating couples who want to strengthen their relationship. These couples may love each other very much, but struggle with communication and often feel disconnected, frustrated, criticized, rejected, lonely or disappointed. They yearn for more emotional and physical intimacy, yet fall into negative patterns that create more distance. They often want to rekindle their romantic spark and cultivate more playfulness, curiosity, exploration and fun in their sexual relationship. These couples want to heal from past hurts to nurture a safe and secure relationship built on trust, commitment and mutual respect.
I love working with married or dating couples who want to strengthen their relationship. These couples may love each other very much, but struggle with communication and often feel disconnected, frustrated, criticized, rejected, lonely or disappointed. They yearn for more emotional and physical intimacy, yet fall into negative patterns that create more distance. They often want to rekindle their romantic spark and cultivate more playfulness, curiosity, exploration and fun in their sexual relationship. These couples want to heal from past hurts to nurture a safe and secure relationship built on trust, commitment and mutual respect.
"Know thyself "(Socrates). Self Knowledge and self discovery can lead to inner wisdom, peace and satisfaction. By understanding patterns and beliefs then you then you can decide how it is you want your life to be. Maybe you are searching for greater meaning and purpose in your life or how to become a better version of yourself. It is my job to support you in evaluating and then achieving the changes you would like. Specialties: feeling stuck, anxiety, emotional regulation, stress, depression, relationship issues, loss, financial, lonely or isolated, trauma, and just not feeling like you want to be.
"Know thyself "(Socrates). Self Knowledge and self discovery can lead to inner wisdom, peace and satisfaction. By understanding patterns and beliefs then you then you can decide how it is you want your life to be. Maybe you are searching for greater meaning and purpose in your life or how to become a better version of yourself. It is my job to support you in evaluating and then achieving the changes you would like. Specialties: feeling stuck, anxiety, emotional regulation, stress, depression, relationship issues, loss, financial, lonely or isolated, trauma, and just not feeling like you want to be.
I am a licensed clinical psychologist and a licensed marriage and family therapist. I began in this field about 30 years ago. My experience includes working in psychiatric inpatient and outpatient facilities as well as private practice. Primarily I specialize in anxiety, depression, trauma, difficult life situations, and relationships. I have extensive training in Cognitive Behavioral Therapy. Other appropriate therapies I employ are meditation, mindfulness, and humanistic psychology. Support is provided in an understanding, respectful and caring office setting as we work together toward your goals.
I am a licensed clinical psychologist and a licensed marriage and family therapist. I began in this field about 30 years ago. My experience includes working in psychiatric inpatient and outpatient facilities as well as private practice. Primarily I specialize in anxiety, depression, trauma, difficult life situations, and relationships. I have extensive training in Cognitive Behavioral Therapy. Other appropriate therapies I employ are meditation, mindfulness, and humanistic psychology. Support is provided in an understanding, respectful and caring office setting as we work together toward your goals.
Are you ready to talk about it? I’m an experienced Marriage and Family Therapist with a passion for helping individuals, couples, teens (and their parents!) find the path to peace of mind. If you are not sure about therapy but sensing that something is in the way of you feeling ok, or maybe you know what the problem is but can't seem to find your way, I‘m ready with kindness, compassion and evidence-based practices to help you transform your life and relationships. I invite you to my cozy, judgment free office by the ocean (with parking!) or if you like, we can even talk as we walk along the beautiful Del Mar beach.
Are you ready to talk about it? I’m an experienced Marriage and Family Therapist with a passion for helping individuals, couples, teens (and their parents!) find the path to peace of mind. If you are not sure about therapy but sensing that something is in the way of you feeling ok, or maybe you know what the problem is but can't seem to find your way, I‘m ready with kindness, compassion and evidence-based practices to help you transform your life and relationships. I invite you to my cozy, judgment free office by the ocean (with parking!) or if you like, we can even talk as we walk along the beautiful Del Mar beach.
It hurts every day- despite you doing the best you can to distract yourself, the minute you stop pre-occupying yourself with distractions, you connect immediately with that emotional pain inside and the emptiness and alienation. The emotional pain comes from disconnection. You don’t feel your partner is responsive and present with you. You don’t feel wanted and needed or important. When you try to address this, it doesn't go anywhere, or you end up having a fight, which makes you feel even more devastated and distant from each other. You work so hard and give so much, you are still feeling not good enough and get no acknowledgement.
It hurts every day- despite you doing the best you can to distract yourself, the minute you stop pre-occupying yourself with distractions, you connect immediately with that emotional pain inside and the emptiness and alienation. The emotional pain comes from disconnection. You don’t feel your partner is responsive and present with you. You don’t feel wanted and needed or important. When you try to address this, it doesn't go anywhere, or you end up having a fight, which makes you feel even more devastated and distant from each other. You work so hard and give so much, you are still feeling not good enough and get no acknowledgement.
If you're suffering from depression, traumatic memories, anxiety, or OCD, Image Transformation Therapy (ImTT) can restore your effectiveness in the world and the balance in your life. I developed ImTT while working at Camp Pendleton Marine Base because I needed a treatment that could release the most intense pain, terror, and memories without the person having to experience the feelings or relive the memories. The result is that ImTT treatment enables a person to live without self-consciousness and fear -- spending more of their life in the "creative zone."
If you're suffering from depression, traumatic memories, anxiety, or OCD, Image Transformation Therapy (ImTT) can restore your effectiveness in the world and the balance in your life. I developed ImTT while working at Camp Pendleton Marine Base because I needed a treatment that could release the most intense pain, terror, and memories without the person having to experience the feelings or relive the memories. The result is that ImTT treatment enables a person to live without self-consciousness and fear -- spending more of their life in the "creative zone."
If you’re feeling overwhelmed, anxious, or weighed down by self-doubt or past experiences, you’re not alone. Maybe you’ve noticed it not just in your thoughts, but in your body—tension, restlessness, or just feeling disconnected. Whether you're navigating big emotions as a teen or trying to find your footing as an adult, you're here because something in you is ready for change. You want to feel more confident, more grounded, and more at peace in your own skin. In our work together, we’ll create a space where you feel safe to explore, heal, and reconnect—with your mind, your body, and your sense of self.
If you’re feeling overwhelmed, anxious, or weighed down by self-doubt or past experiences, you’re not alone. Maybe you’ve noticed it not just in your thoughts, but in your body—tension, restlessness, or just feeling disconnected. Whether you're navigating big emotions as a teen or trying to find your footing as an adult, you're here because something in you is ready for change. You want to feel more confident, more grounded, and more at peace in your own skin. In our work together, we’ll create a space where you feel safe to explore, heal, and reconnect—with your mind, your body, and your sense of self.
See more therapy options for 92014
How does your Therapist compare?
Number of Therapists in 92014
300+
Average cost per session
$195
Therapists in 92014 who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 79% | Relationship Issues |
| 77% | Self Esteem |
| 71% | Trauma and PTSD |
| 65% | Stress |
| 63% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
| 71% | Aetna |
| 54% | Cigna and Evernorth |
| 42% | UnitedHealthcare UHC | UBH |
How Therapists in 92014 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 92014?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


