Therapists in 92014
![Photo of Anastacia C Tobin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5341e5b5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Anastacia C Tobin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Del Mar, CA 92014
Not accepting new clients
Life is full of uncertainty and challenges and sometimes our usual coping, resources, and knowledge are not enough to help manage these situations. We might notice an increase in worry, distress, sadness, grief, or relational conflict that appear to have no resolution. Sometimes we experience abrupt and traumatic situations that leave us feeling unsafe, disoriented, and confused by our emotional and physiological responses. Any of these experiences can be overwhelming, but a supportive therapeutic relationship combined with empirically based treatments can be helpful in managing the situations and finding resolutions.
Life is full of uncertainty and challenges and sometimes our usual coping, resources, and knowledge are not enough to help manage these situations. We might notice an increase in worry, distress, sadness, grief, or relational conflict that appear to have no resolution. Sometimes we experience abrupt and traumatic situations that leave us feeling unsafe, disoriented, and confused by our emotional and physiological responses. Any of these experiences can be overwhelming, but a supportive therapeutic relationship combined with empirically based treatments can be helpful in managing the situations and finding resolutions.
![Photo of Dunya Ellen Holland, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a04d2c2d-de52-4519-a633-162e1caa5e8f/1/320x400.jpeg)
Are you ready to talk about it? I’m an experienced Marriage and Family Therapist with a passion for helping individuals, couples, teens (and their parents!) find the path to peace of mind. If you are not sure about therapy but sensing that something is in the way of you feeling ok, or maybe you know what the problem is but can't seem to find your way, I‘m ready with kindness, compassion and evidence-based practices to help you transform your life and relationships. I invite you to my cozy, judgment free office by the ocean (with parking!) or if you like, we can even talk as we walk along the beautiful Del Mar beach.
Are you ready to talk about it? I’m an experienced Marriage and Family Therapist with a passion for helping individuals, couples, teens (and their parents!) find the path to peace of mind. If you are not sure about therapy but sensing that something is in the way of you feeling ok, or maybe you know what the problem is but can't seem to find your way, I‘m ready with kindness, compassion and evidence-based practices to help you transform your life and relationships. I invite you to my cozy, judgment free office by the ocean (with parking!) or if you like, we can even talk as we walk along the beautiful Del Mar beach.
![Photo of Julieann Myers - Center For Healthy Change, LCSW, MAC, CSAT, EMDR, EMDRIA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d12b448-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Center For Healthy Change
Clinical Social Work/Therapist, LCSW, MAC, CSAT, EMDR, EMDRIA
Verified Verified
Del Mar, CA 92014
I am a psychotherapist trained in Clinical Social Work with more than 32 years of experience. Along with myself, my team of therapists has worked in every level of mental and community health care which gives us a breadth of understanding of the broad range of the human condition. We believe in Change and know that it is possible for those who want it. We work exclusively with a limited amount of clients at any given time and our practice caters to the most discerning of clients. If you are committed to working on Healthy Change and want a truly customized experience with highly skilled and authentic therapists contact us.
I am a psychotherapist trained in Clinical Social Work with more than 32 years of experience. Along with myself, my team of therapists has worked in every level of mental and community health care which gives us a breadth of understanding of the broad range of the human condition. We believe in Change and know that it is possible for those who want it. We work exclusively with a limited amount of clients at any given time and our practice caters to the most discerning of clients. If you are committed to working on Healthy Change and want a truly customized experience with highly skilled and authentic therapists contact us.
![Photo of Katie Olson, PsyD, Psychologist](https://photos.psychologytoday.com/523a5da6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with adults and teens. Clients come to me when they are looking to improve their overall sense of well-being -- body, mind and spirit. My treatment approach is non-traditional, and I work with people struggling to feel at home in their bodies and their lives. I help with chronic pain, anxiety, depression, infertility, Lyme Disease, pregnancy/postpartum issues, addictive behaviors, issues specific to Highly Sensitive People (HSPs), the effects of trauma, and people who just feel 'lost' and want to revamp their lives. If you've been told over and over that you are 'too sensitive' or 'too much', you are welcome here.
I work with adults and teens. Clients come to me when they are looking to improve their overall sense of well-being -- body, mind and spirit. My treatment approach is non-traditional, and I work with people struggling to feel at home in their bodies and their lives. I help with chronic pain, anxiety, depression, infertility, Lyme Disease, pregnancy/postpartum issues, addictive behaviors, issues specific to Highly Sensitive People (HSPs), the effects of trauma, and people who just feel 'lost' and want to revamp their lives. If you've been told over and over that you are 'too sensitive' or 'too much', you are welcome here.
![Photo of Karen Harten Broida, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cfda171-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Karen Harten Broida
Marriage & Family Therapist, MA, LMFT
Verified Verified
Del Mar, CA 92014 (Online Only)
Selecting a therapist to trust can be daunting. As in any relationship, there must be a good match on many levels. New clients often ask me, "What is your technique?" In my twenty-five plus years of experience, I have learned not to apply a blueprint of "one-size fits all," but to focus upon the particular problems, and stressors that have brought you to seek help. My clients have expressed appreciation for my pro-active style; I am compassionate but not passive during sessions. My training in both hypnosis and mindfulness has given me unique tools to help my clients when appropriate.
Selecting a therapist to trust can be daunting. As in any relationship, there must be a good match on many levels. New clients often ask me, "What is your technique?" In my twenty-five plus years of experience, I have learned not to apply a blueprint of "one-size fits all," but to focus upon the particular problems, and stressors that have brought you to seek help. My clients have expressed appreciation for my pro-active style; I am compassionate but not passive during sessions. My training in both hypnosis and mindfulness has given me unique tools to help my clients when appropriate.
![Photo of Gayle R. Lewis, PhD, ABPP, MSCS, Psychologist](https://photos.psychologytoday.com/9d1c0f62-8c4d-408b-8433-3113c0218c51/1/320x400.png)
Let me begin my saying I am Accepting new patients! I warmly welcome working with individuals and couples struggling with a variety of emotional and relational conflicts. My areas of specialty are the following: Those currently dealing with present or past sexual harassment issues, Trauma (survivors of domestic/sexual abuse, those in ongoing abusive relationships), Eating Disorders and Chronic disease, with particular experience working with patients with Multiple Sclerosis. Practice accepting new patients in New York and California. If you reside in a state other than those two, please reach out anyway; I likely can work with you.
Let me begin my saying I am Accepting new patients! I warmly welcome working with individuals and couples struggling with a variety of emotional and relational conflicts. My areas of specialty are the following: Those currently dealing with present or past sexual harassment issues, Trauma (survivors of domestic/sexual abuse, those in ongoing abusive relationships), Eating Disorders and Chronic disease, with particular experience working with patients with Multiple Sclerosis. Practice accepting new patients in New York and California. If you reside in a state other than those two, please reach out anyway; I likely can work with you.
![Photo of Heidi Samuelian, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/53aadd89-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
You may feel stuck, anxious, depressed, or hopeless. However, just the courage to take the first step in knowing you want to experience your life differently takes strength. I work with my clients to expand that strength in a safe environment. When struggling with a family or friend relationship, or when experiencing increased stress from some changing circumstances in life, often unhealed issues start to surface. Now we really need support. These times are actually the ones where the most healing can occur.
You may feel stuck, anxious, depressed, or hopeless. However, just the courage to take the first step in knowing you want to experience your life differently takes strength. I work with my clients to expand that strength in a safe environment. When struggling with a family or friend relationship, or when experiencing increased stress from some changing circumstances in life, often unhealed issues start to surface. Now we really need support. These times are actually the ones where the most healing can occur.
![Photo of Julieann Myers - Julieann Myers-Center for Healthy Change, LCSW, MAC, EMDR, CSAT, TRMII, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0952966-b0d6-4042-b79a-46dacf2ae21b/1/320x400.jpeg)
Julieann Myers-Center for Healthy Change
Clinical Social Work/Therapist, LCSW, MAC, EMDR, CSAT, TRMII
Verified Verified
2 Endorsed
Del Mar, CA 92014
I am a Clinical Social Worker, Masters Level Addiction Counselor, Certified in EMDR, Couples Institute Trained -Couples Therapist, and an approved EMDRIA consultant. I work from Attachment and Trauma Informed Frameworks.after more than three decades I couple my intuitive knowledge with the latest psychotherapeutic and empirically-based approaches in counseling. I especially enjoy working with individuals, families and couples in an immersive/intensive structured model. Additionally, I work in tandem with Katy Joy Freeman an LMFT licensed therapy who works online with clients.
I am a Clinical Social Worker, Masters Level Addiction Counselor, Certified in EMDR, Couples Institute Trained -Couples Therapist, and an approved EMDRIA consultant. I work from Attachment and Trauma Informed Frameworks.after more than three decades I couple my intuitive knowledge with the latest psychotherapeutic and empirically-based approaches in counseling. I especially enjoy working with individuals, families and couples in an immersive/intensive structured model. Additionally, I work in tandem with Katy Joy Freeman an LMFT licensed therapy who works online with clients.
![Photo of Reya Kost - Connected-Seen & Heard, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8f46c9fc-04db-4dfe-9d73-9a9a55d29a04/2/320x400.jpeg)
Connected is a unique space that honors the human need to belong. We are passionate about changing the way we treat ourselves and others, the way we operate in our daily lives, and the way we create a bonded and supportive community. Here at Connected we are all about providing you a space to feel seen and heard.
Connected is a unique space that honors the human need to belong. We are passionate about changing the way we treat ourselves and others, the way we operate in our daily lives, and the way we create a bonded and supportive community. Here at Connected we are all about providing you a space to feel seen and heard.
![Photo of Carrie Jaffe, PhD, Psychologist](https://photos.psychologytoday.com/8d7d6677-17a9-4401-9d65-6207200b2076/2/320x400.jpeg)
Do you have the same painful relationship, job, or family problems over and over? Have you been unable to figure out why, or how to do it differently? I can help you learn how and why, and help you change these patterns. If you are unhappy, insecure, stuck in self-defeating patterns, have repeated relationship conflicts, addiction issues, or have stopped progressing in life, I can help you gain insight, change negative patterns, modify personality issues, achieve consistent Recovery from addictions, and live a happier life. I also have expertise in helping people cope with, and recover from relationships with narcissistic people.
Do you have the same painful relationship, job, or family problems over and over? Have you been unable to figure out why, or how to do it differently? I can help you learn how and why, and help you change these patterns. If you are unhappy, insecure, stuck in self-defeating patterns, have repeated relationship conflicts, addiction issues, or have stopped progressing in life, I can help you gain insight, change negative patterns, modify personality issues, achieve consistent Recovery from addictions, and live a happier life. I also have expertise in helping people cope with, and recover from relationships with narcissistic people.
![Photo of Katy Joy Freeman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ba03501a-b7cd-4f62-904b-69ce4e33c6d0/1/320x400.png)
Katy Joy Freeman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Del Mar, CA 92014 (Online Only)
I began my journey of self-discovery & healing by doing my own work in therapy. With patience, guidance, practice, and education, I have come to love and accept my own challenges and strengths. This informs and motivates me daily. My journey and helping others find their own positive trajectory is a very important component of my life. Balance in life is essential, and so I continue to pursue my love of nature, health and creativity – and where it intersects with my profession, it informs our therapeutic process.
I began my journey of self-discovery & healing by doing my own work in therapy. With patience, guidance, practice, and education, I have come to love and accept my own challenges and strengths. This informs and motivates me daily. My journey and helping others find their own positive trajectory is a very important component of my life. Balance in life is essential, and so I continue to pursue my love of nature, health and creativity – and where it intersects with my profession, it informs our therapeutic process.
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![Photo of David M Blair, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c882d8b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
David is passionate about providing collaborative, creative therapy for families and individuals of all ages and walks of life. He enjoys getting to know you as a client and works closely with you to resolve your unique challenges. David has an extensive, eclectic and culturally sensitive repertoire which he utilizes to complement each individuals thinking process and creative abilities. He has consulted across the US with mental health clinics and psychiatric hospitals to enrich the quality of mental health for his clients. David brings this experience to his private practice.
David is passionate about providing collaborative, creative therapy for families and individuals of all ages and walks of life. He enjoys getting to know you as a client and works closely with you to resolve your unique challenges. David has an extensive, eclectic and culturally sensitive repertoire which he utilizes to complement each individuals thinking process and creative abilities. He has consulted across the US with mental health clinics and psychiatric hospitals to enrich the quality of mental health for his clients. David brings this experience to his private practice.
![Photo of Leah Robbins, PhD, Psychologist](https://photos.psychologytoday.com/71800416-edac-4db9-8c70-a7d99ceb5b67/2/320x400.jpeg)
I am here for the sensitive empaths who have survived trauma. I provide a unique mix of professional experience, therapy, refined energy healing and nervous system relaxation. Specifically for sensitive people, my unique approach can provide stability, clarity, and profound swift healing. It's time to release the heavy emotions stored in your body; the energetic imprints that manifest as physical illness, pain or fatigue. Together, we can create the life you deserve and desire.
I am here for the sensitive empaths who have survived trauma. I provide a unique mix of professional experience, therapy, refined energy healing and nervous system relaxation. Specifically for sensitive people, my unique approach can provide stability, clarity, and profound swift healing. It's time to release the heavy emotions stored in your body; the energetic imprints that manifest as physical illness, pain or fatigue. Together, we can create the life you deserve and desire.
![Photo of Kristine Jackson, LCSW, CETI, CEDS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c88458e4-931c-4d8f-ba15-1bd725daba39/2/320x400.jpeg)
Kristine Jackson
Clinical Social Work/Therapist, LCSW, CETI, CEDS
Verified Verified
Del Mar, CA 92014
I remember going to my first therapist, and thinking “I have to go back to places I’ve already survived?” You do not have to go backwards, though sometimes we have to feel to heal. With over 30 years of experience, I compassionately help guide you experientially, so you can access somatic and emotional wisdom.
I remember going to my first therapist, and thinking “I have to go back to places I’ve already survived?” You do not have to go backwards, though sometimes we have to feel to heal. With over 30 years of experience, I compassionately help guide you experientially, so you can access somatic and emotional wisdom.
![Photo of Ruthlyn Fox, PhD, Psychologist](https://photos.psychologytoday.com/11c4b05e-6582-4ef3-8872-8d9296f6a64d/1/320x400.jpeg)
Hello! I am a licensed clinical psychologist, and I work with adults 18 or older with anxiety, trauma, difficult life experiences, and substance abuse. I offer a safe, kind, and emotionally supportive environment in which to explore and understand the impact that specific events or relationships have had on you and help you navigate a path forward towards recovery and strength; a life of your choosing.
Hello! I am a licensed clinical psychologist, and I work with adults 18 or older with anxiety, trauma, difficult life experiences, and substance abuse. I offer a safe, kind, and emotionally supportive environment in which to explore and understand the impact that specific events or relationships have had on you and help you navigate a path forward towards recovery and strength; a life of your choosing.
![Photo of Lorena Arnold Brenner, MS, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a4c43dc5-d3d3-4b46-a904-320985b265a3/3/320x400.jpeg)
I am a licensed Marriage and Family therapist with 15 years of experience working with adults, adolescent, children and their families. I have worked both in the outpatient hospital environment and in the Del Mar School district. In addition to my private practice work I am active with KidsTurn San Diego, a nonprofit organization helping families navigate the process of divorce.
I am a licensed Marriage and Family therapist with 15 years of experience working with adults, adolescent, children and their families. I have worked both in the outpatient hospital environment and in the Del Mar School district. In addition to my private practice work I am active with KidsTurn San Diego, a nonprofit organization helping families navigate the process of divorce.
![Photo of Julieann Myers - Julieann Myers-Center For Healthy Change, LCSW, CACIII, MAC, EMDR, CSAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c4441ba-8417-431f-8b74-bedddaf48815/2/320x400.jpeg)
Julieann Myers-Center For Healthy Change
Clinical Social Work/Therapist, LCSW, CACIII, MAC, EMDR, CSAT
Verified Verified
Del Mar, CA 92014
Waitlist for new clients
There is HOPE! I believe counseling is a "product!" You should have measurable improvements in your life when you are in counseling. We provide a safe relationship where you can explore the ways you "turn against yourself" through defenses and adaptations while learning new ways to address long-standing challenges. We will identify what has NOT been working and what IS working, with the goal of practicing effective strategies to create more positive results and get more out of your life. I couple three decades of clinical practice with my intuitive and relational expertise to help you realize your goals.
There is HOPE! I believe counseling is a "product!" You should have measurable improvements in your life when you are in counseling. We provide a safe relationship where you can explore the ways you "turn against yourself" through defenses and adaptations while learning new ways to address long-standing challenges. We will identify what has NOT been working and what IS working, with the goal of practicing effective strategies to create more positive results and get more out of your life. I couple three decades of clinical practice with my intuitive and relational expertise to help you realize your goals.
![Photo of Sean Hogan, PhD, Psychologist](https://photos.psychologytoday.com/3bfa3fbb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you or a loved one needs help, insight, or support, my office provides a comfortable and confidential place for us to explore the issues or problems. I've been helping teens and adults with a variety of issues for almost 30 years, with particular experience with anxiety, depression, relationships, personality testing, career testing, substance abuse, and disordered eating. I am currently taking new patients and would be happy to help you or the person you are concerned about assess & work through the issues. Please don't hesitate to call or email.
If you or a loved one needs help, insight, or support, my office provides a comfortable and confidential place for us to explore the issues or problems. I've been helping teens and adults with a variety of issues for almost 30 years, with particular experience with anxiety, depression, relationships, personality testing, career testing, substance abuse, and disordered eating. I am currently taking new patients and would be happy to help you or the person you are concerned about assess & work through the issues. Please don't hesitate to call or email.
![Photo of Oded R. Shezifi, PsyD, RPT-S, Psychologist](https://photos.psychologytoday.com/67405b6e-b4e9-4d65-b373-80e7a3279ca7/2/320x400.jpeg)
Oded R. Shezifi
Psychologist, PsyD, RPT-S
Verified Verified
9 Endorsed
Del Mar, CA 92014
Not accepting new clients
Are you going through difficult and stressful times? Do you want to improve your ability to regulate your emotions? I am a licensed psychologist, a registered play therapist-supervisor, a trauma-informed therapist, and a certified mindfulness teacher. The therapy I offer is psychodynamic, aimed at enhancing your coping skills by helping you regulate your emotions and thoughts and understand better how your childhood shaped you as an adult. Our goal will be to reduce reactivity to life's stressors and foster mindfulness and insight.
Are you going through difficult and stressful times? Do you want to improve your ability to regulate your emotions? I am a licensed psychologist, a registered play therapist-supervisor, a trauma-informed therapist, and a certified mindfulness teacher. The therapy I offer is psychodynamic, aimed at enhancing your coping skills by helping you regulate your emotions and thoughts and understand better how your childhood shaped you as an adult. Our goal will be to reduce reactivity to life's stressors and foster mindfulness and insight.
![Photo of Victoria Shaw, PhD, NCC, Counselor](https://photos.psychologytoday.com/67b47393-4033-4e75-b0e0-a45714cc93c2/1/320x400.jpeg)
I am an intuitive coach and spiritual guide. My work combines my background and training in counseling and psychology with intuitive guidance to help clients heal, grow, and realize their full spiritual and personal potential. For years, I have supported children, teens and adults in connecting with their spiritual wisdom and enhancing all aspects of their lives. I can teach you how to tap into your inner resources, and help you to find strength, clarity and growth through your life’s challenges. I help you in healing your deepest hurts and connecting with your own inner healer.
I am an intuitive coach and spiritual guide. My work combines my background and training in counseling and psychology with intuitive guidance to help clients heal, grow, and realize their full spiritual and personal potential. For years, I have supported children, teens and adults in connecting with their spiritual wisdom and enhancing all aspects of their lives. I can teach you how to tap into your inner resources, and help you to find strength, clarity and growth through your life’s challenges. I help you in healing your deepest hurts and connecting with your own inner healer.
See more therapy options for 92014
How does your Therapist compare?
Number of Therapists in 92014
300+
Average cost per session
$194
Therapists in 92014 who prioritize treating:
94% | Anxiety |
89% | Depression |
84% | Relationship Issues |
80% | Self Esteem |
70% | Trauma and PTSD |
66% | Stress |
65% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
56% | Aetna |
49% | Cigna and Evernorth |
43% | UnitedHealthcare UHC | UBH |
How Therapists in 92014 see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 92014?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.