Therapists in 92093
Life often asks us to perform at our best—whether in school, sports, career, or relationships. But high standards and constant pressure can leave you feeling drained, stuck, or disconnected from what really matters. You may be pushing forward on the outside while quietly battling stress, anxiety, trauma, ADHD, or self-doubt on the inside. Therapy is a space where you can slow down, reflect, and rediscover balance. Together we’ll explore the patterns holding you back, strengthen what’s already working, and build strategies that help you feel both grounded and capable of moving toward your goals with confidence.
Life often asks us to perform at our best—whether in school, sports, career, or relationships. But high standards and constant pressure can leave you feeling drained, stuck, or disconnected from what really matters. You may be pushing forward on the outside while quietly battling stress, anxiety, trauma, ADHD, or self-doubt on the inside. Therapy is a space where you can slow down, reflect, and rediscover balance. Together we’ll explore the patterns holding you back, strengthen what’s already working, and build strategies that help you feel both grounded and capable of moving toward your goals with confidence.
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
I help children and teens develop tools to overcome low self-esteem, difficulty controlling their emotions, challenges in relationships, little to no motivation, and issues adjusting to change. The children and families I work with learn how to address the barriers that get in the way of their goals to pursuing a joyful, meaningful life.
I help children and teens develop tools to overcome low self-esteem, difficulty controlling their emotions, challenges in relationships, little to no motivation, and issues adjusting to change. The children and families I work with learn how to address the barriers that get in the way of their goals to pursuing a joyful, meaningful life.
Specializing in Couples, Marriage, Relationships, and Affair Repair: Clients who come to see me are looking for a way out of the pain in their relationship. They want to belong to themselves and they want to belong to each other. Often clients who are in a difficult dynamic have a history together that they cherish, but have become stuck and feel helpless to change it. Given the right tools, clients are often surprised to find that what they want most is within their reach-they have just been going about it the wrong way. Creating a solid, lasting relationship with their partner becomes a reality through our work together.
Specializing in Couples, Marriage, Relationships, and Affair Repair: Clients who come to see me are looking for a way out of the pain in their relationship. They want to belong to themselves and they want to belong to each other. Often clients who are in a difficult dynamic have a history together that they cherish, but have become stuck and feel helpless to change it. Given the right tools, clients are often surprised to find that what they want most is within their reach-they have just been going about it the wrong way. Creating a solid, lasting relationship with their partner becomes a reality through our work together.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are growth opportunities. You’re probably here because it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey. We specialize in treating addictions, relationships, mood disorders, trauma, and helping clients like you find direction in life. Real change comes from understanding the root causes of your problems, connecting with your emotions, and learning new skills to navigate life’s ups and downs
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are growth opportunities. You’re probably here because it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey. We specialize in treating addictions, relationships, mood disorders, trauma, and helping clients like you find direction in life. Real change comes from understanding the root causes of your problems, connecting with your emotions, and learning new skills to navigate life’s ups and downs
From years of experience working with clients, I've found that my passion is in helping individuals navigate life’s transitions, strengthen emotional boundaries, and deepen their relationship with themselves and others. Through a warm and collaborative approach, I create a space where you can feel heard, understood, and empowered to embrace personal growth.
From years of experience working with clients, I've found that my passion is in helping individuals navigate life’s transitions, strengthen emotional boundaries, and deepen their relationship with themselves and others. Through a warm and collaborative approach, I create a space where you can feel heard, understood, and empowered to embrace personal growth.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Living in this world can sometimes feel overwhelming, confusing, and challenging. I will meet you wherever you’re at in life and provide a safe and supportive environment for health, healing, and recovery. I work with clients towards cultivating greater self-understanding and uncovering what is most meaningful and enriching to their existence.
Living in this world can sometimes feel overwhelming, confusing, and challenging. I will meet you wherever you’re at in life and provide a safe and supportive environment for health, healing, and recovery. I work with clients towards cultivating greater self-understanding and uncovering what is most meaningful and enriching to their existence.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Meridian Counseling: Individual and Family Therapy
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Hi there! I'm a social worker based out of San Diego, CA. I've worked with all ages, from elementary school students to elderly adults, but I particularly enjoy working with undergraduate/graduate students and young professionals who are juggling life transitions, family and relationships, work/school, and the constantly changing world around us. I previously spent several years working at an university serving students from historically marginalized communities, including BIPOC, LGBTQIA+ and first-generation students. I am intentional about incorporating an intersectional lens that takes into account all parts of one's identities,
Hi there! I'm a social worker based out of San Diego, CA. I've worked with all ages, from elementary school students to elderly adults, but I particularly enjoy working with undergraduate/graduate students and young professionals who are juggling life transitions, family and relationships, work/school, and the constantly changing world around us. I previously spent several years working at an university serving students from historically marginalized communities, including BIPOC, LGBTQIA+ and first-generation students. I am intentional about incorporating an intersectional lens that takes into account all parts of one's identities,
Are you facing the overwhelming weight of life's challenges, experiencing obsessive thoughts, intrusive memories, feeling disconnected from others, fatigue, feeling on edge, sadness, fear, worry, or constant distraction? If these difficulties impact your work, relationships, and overall well-being, I am here to support you through a powerful process of healing and growth. I specialize in treating people who experience trauma, depression, anxiety, and substance use disorders. Through your engagement in treatment, you will free yourself from suffering, overcome obstacles, and foster your resilience.
Are you facing the overwhelming weight of life's challenges, experiencing obsessive thoughts, intrusive memories, feeling disconnected from others, fatigue, feeling on edge, sadness, fear, worry, or constant distraction? If these difficulties impact your work, relationships, and overall well-being, I am here to support you through a powerful process of healing and growth. I specialize in treating people who experience trauma, depression, anxiety, and substance use disorders. Through your engagement in treatment, you will free yourself from suffering, overcome obstacles, and foster your resilience.
Dr. Farah Giovannelli is a licensed clinical psychologist who specializes in working with adults and couples experiencing a range of concerns, including depression and anxiety, trauma, low self-esteem/self-confidence, relationship and dating concerns, family of origin issues, disordered eating and body image, experiences with cultural and gender identity, as well as general dissatisfaction with life. Dr. Gio offers an empathic and compassionate space in which she strives to empower all of her clients to thrive and embrace their authentic selves.
Dr. Farah Giovannelli is a licensed clinical psychologist who specializes in working with adults and couples experiencing a range of concerns, including depression and anxiety, trauma, low self-esteem/self-confidence, relationship and dating concerns, family of origin issues, disordered eating and body image, experiences with cultural and gender identity, as well as general dissatisfaction with life. Dr. Gio offers an empathic and compassionate space in which she strives to empower all of her clients to thrive and embrace their authentic selves.
As a licensed clinical supervisor and psychologist with 14 years of experience, I have helped countless adults, adolescents, and families across many settings (hospitals, community centers, assessments, forensic). I currently work at UCLA. My clinical expertise is in treating anxiety, depression, trauma and PTSD, relationship issues, and life transitions. Further, my background as a Chinese Malaysian – who has lived in different parts of the U.S. for almost two decades – has given me a unique perspective on the challenges that immigrants and people of color face. I am fluent in English, Mandarin Chinese, and Cantonese.
As a licensed clinical supervisor and psychologist with 14 years of experience, I have helped countless adults, adolescents, and families across many settings (hospitals, community centers, assessments, forensic). I currently work at UCLA. My clinical expertise is in treating anxiety, depression, trauma and PTSD, relationship issues, and life transitions. Further, my background as a Chinese Malaysian – who has lived in different parts of the U.S. for almost two decades – has given me a unique perspective on the challenges that immigrants and people of color face. I am fluent in English, Mandarin Chinese, and Cantonese.
At Meridian Counseling, we believe therapy should be more than just symptom management—it should be a safe, supportive space where you feel truly seen, understood, and empowered to grow. Our practice is home to a diverse team of licensed therapists, prescribers, and supervisors who are passionate about helping you navigate life’s challenges, heal from emotional pain, and build a future grounded in resilience and hope.
At Meridian Counseling, we believe therapy should be more than just symptom management—it should be a safe, supportive space where you feel truly seen, understood, and empowered to grow. Our practice is home to a diverse team of licensed therapists, prescribers, and supervisors who are passionate about helping you navigate life’s challenges, heal from emotional pain, and build a future grounded in resilience and hope.
I help those who desire quiet from the noise of constant thinking, self-doubt, and worry. Those who are sick of feeling not good enough no matter how hard they try. Those who feel powerless against compulsive urges they can’t seem to resist. And those who want to let go of the mental chatter of a mind incessantly playing out worst case scenarios.
I help those who desire quiet from the noise of constant thinking, self-doubt, and worry. Those who are sick of feeling not good enough no matter how hard they try. Those who feel powerless against compulsive urges they can’t seem to resist. And those who want to let go of the mental chatter of a mind incessantly playing out worst case scenarios.
I believe symptoms are often the body’s way of communicating with us. Learning to recognize our symptoms as messages to listen to, we start making sense of the chaos, and feel less out of control. I’m committed to helping you get that kind of relief and clarity, so that it becomes easier to explore the roots of what gets you stuck. The therapy I offer is experiential and relational, providing the context to name what needs to heal, process what's overwhelming, build psychological skills and confidence, grow in compassion, strengthen relationships, and find a path forward with greater freedom, meaning, and hope.
I believe symptoms are often the body’s way of communicating with us. Learning to recognize our symptoms as messages to listen to, we start making sense of the chaos, and feel less out of control. I’m committed to helping you get that kind of relief and clarity, so that it becomes easier to explore the roots of what gets you stuck. The therapy I offer is experiential and relational, providing the context to name what needs to heal, process what's overwhelming, build psychological skills and confidence, grow in compassion, strengthen relationships, and find a path forward with greater freedom, meaning, and hope.
The world can always feel like it's changing. It's scary to be in transition or feel insecure about decisions whether it be about school, work, or relationships. We know that living with uncertainty leaves us feeling uncomfortable. Our emotional mood and ability to manage anxiety and stress plays a crucial role in our ability to function on daily basis. Therapy is learning to prioritize, communicate needs, feel more secure, make adjustments, think differently, be less self-critical, and boost self-esteem. It’s also about being present, grounded and balanced. Not so easy, especially doing it on our own! It's okay to ask for help.
The world can always feel like it's changing. It's scary to be in transition or feel insecure about decisions whether it be about school, work, or relationships. We know that living with uncertainty leaves us feeling uncomfortable. Our emotional mood and ability to manage anxiety and stress plays a crucial role in our ability to function on daily basis. Therapy is learning to prioritize, communicate needs, feel more secure, make adjustments, think differently, be less self-critical, and boost self-esteem. It’s also about being present, grounded and balanced. Not so easy, especially doing it on our own! It's okay to ask for help.
We all encounter difficulties we didn’t plan for, but we can choose what we do next. Whether this is your first time in therapy or a continuation of your journey, I’m here to walk alongside you. My own experiences navigating between Eastern and Western cultures, coupled with an understanding of the complexity of relational and family dynamics, inspired my journey to help others. With every client, I show up as my real and authentic self. Through building a genuine therapeutic relationship, we'll explore your story and get closer to living a life that feels authentic to you.
We all encounter difficulties we didn’t plan for, but we can choose what we do next. Whether this is your first time in therapy or a continuation of your journey, I’m here to walk alongside you. My own experiences navigating between Eastern and Western cultures, coupled with an understanding of the complexity of relational and family dynamics, inspired my journey to help others. With every client, I show up as my real and authentic self. Through building a genuine therapeutic relationship, we'll explore your story and get closer to living a life that feels authentic to you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are growth opportunities. You’re probably here because it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
We specialize in treating addictions, relationships, mood disorders, and trauma, and helping clients like you find direction in life. Real change comes from understanding the root causes of your problems, connecting with your emotions, and learning new skills to navigate life’s tests.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are growth opportunities. You’re probably here because it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
We specialize in treating addictions, relationships, mood disorders, and trauma, and helping clients like you find direction in life. Real change comes from understanding the root causes of your problems, connecting with your emotions, and learning new skills to navigate life’s tests.
See more therapy options for 92093
How does your Therapist compare?
Number of Therapists in 92093
50+
Average cost per session
$180
Therapists in 92093 who prioritize treating:
| 96% | Anxiety |
| 86% | Relationship Issues |
| 84% | Depression |
| 78% | Self Esteem |
| 76% | Stress |
| 72% | Trauma and PTSD |
| 68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 90% | Aetna |
| 67% | Cigna and Evernorth |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in 92093 see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 92093?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

