Therapists in 92067

Photo of Sam Blumberg, Marriage & Family Therapist, LMFT
Sam Blumberg
Marriage & Family Therapist, LMFT
1 Endorsed
Rancho Santa Fe, CA 92067
Feeling lost or stuck in a rut? Don't worry, you're not alone. Whether you're freaking out about graduating and entering the "real world," in the middle of a mid-life crisis, or feeling like you’ve lost your edge at work or on the field, you deserve someone in your corner to back you up.
Feeling lost or stuck in a rut? Don't worry, you're not alone. Whether you're freaking out about graduating and entering the "real world," in the middle of a mid-life crisis, or feeling like you’ve lost your edge at work or on the field, you deserve someone in your corner to back you up.
(858) 264-0598 View (858) 264-0598
Photo of Keith D Kanner - Dr. Keith Kanner, PhD, CCF
Dr. Keith Kanner
Verified Verified
Rancho Santa Fe, CA 92067
Seeking assistance when suffering is the first hurdle in trying to feel better as making any sort of change or modification is a Very difficult endeavor even if one is motivated . True change involves a number of fundamental modifications including Cognitive , Behavioral , Physical , Emotional, Social , and Personality maturity. Furthermore , Change is a process, not an immediate phenomenon. My Health & Wellness Program combines these and other proven methods of Change into a 3-Month intensified , but rewarding experience. My Client satisfaction has been consistently excellent. I look forward in helping you make the changes you believe will improve your Life forever.
Seeking assistance when suffering is the first hurdle in trying to feel better as making any sort of change or modification is a Very difficult endeavor even if one is motivated . True change involves a number of fundamental modifications including Cognitive , Behavioral , Physical , Emotional, Social , and Personality maturity. Furthermore , Change is a process, not an immediate phenomenon. My Health & Wellness Program combines these and other proven methods of Change into a 3-Month intensified , but rewarding experience. My Client satisfaction has been consistently excellent. I look forward in helping you make the changes you believe will improve your Life forever.
(619) 552-3538 View (619) 552-3538
Photo of Alexa Grossman - Alexa Grossman | EMDR and KAP Therapist (CA/IN/OH), Clinical Social Work/Therapist, LCSW, LCAC, ERPSCC
Alexa Grossman | EMDR and KAP Therapist (CA/IN/OH)
Clinical Social Work/Therapist, LCSW, LCAC, ERPSCC
8 Endorsed
Rancho Santa Fe, CA 92067
You look like you have it all together, but inside you’re battling anxiety, self-criticism, and the fear of not being enough. The pressure to perform perfectly in your work, relationships, and life is exhausting. You lie awake replaying conversations, second-guessing decisions, and wondering why you can’t just “get over it.” Even when things seem fine from the outside, there’s a constant hum of worry, self-doubt, or the weight of past trauma that keeps you feeling stuck, disconnected, and running on empty. I offer in-person therapy in San Diego, CA, and online therapy across California, Indiana, and Ohio.
You look like you have it all together, but inside you’re battling anxiety, self-criticism, and the fear of not being enough. The pressure to perform perfectly in your work, relationships, and life is exhausting. You lie awake replaying conversations, second-guessing decisions, and wondering why you can’t just “get over it.” Even when things seem fine from the outside, there’s a constant hum of worry, self-doubt, or the weight of past trauma that keeps you feeling stuck, disconnected, and running on empty. I offer in-person therapy in San Diego, CA, and online therapy across California, Indiana, and Ohio.
(619) 413-0446 View (619) 413-0446
Photo of Adriana Alcaraz, Marriage & Family Therapist Associate, AMFT, APCC
Adriana Alcaraz
Marriage & Family Therapist Associate, AMFT, APCC
Rancho Santa Fe, CA 92067
Therapy can be a place to heal, develop resiliency, and find relief from struggles. As an associate marriage and family therapist, I am committed to providing a compassionate and safe space where individuals, couples, and families can come to understand the cycles and patterns that are holding them back.
Therapy can be a place to heal, develop resiliency, and find relief from struggles. As an associate marriage and family therapist, I am committed to providing a compassionate and safe space where individuals, couples, and families can come to understand the cycles and patterns that are holding them back.
(858) 519-8002 View (858) 519-8002
Photo of Dr. Melanie A Greenberg, Psychologist, PhD
Dr. Melanie A Greenberg
Psychologist, PhD
Rancho Santa Fe, CA 92067
You are an adult, teen or couple dealing with trauma, life transition, grief, anxiety, relationship strain or emotional pain from your past or present. Old coping strategies no longer work and you feel stuck. An uplifting, experienced therapist, I have brain science expertise, and am trauma-informed. I will help you face your fears, overcome self-limiting beliefs, stop avoiding and be proactive. I teach couples to overcome negative communication cycles, restore trust and intimacy. I seek to move you from shame to self-compassion, from self-doubt to empowered self-expression, from over-reactivity to clarity & mindful wisdom.
You are an adult, teen or couple dealing with trauma, life transition, grief, anxiety, relationship strain or emotional pain from your past or present. Old coping strategies no longer work and you feel stuck. An uplifting, experienced therapist, I have brain science expertise, and am trauma-informed. I will help you face your fears, overcome self-limiting beliefs, stop avoiding and be proactive. I teach couples to overcome negative communication cycles, restore trust and intimacy. I seek to move you from shame to self-compassion, from self-doubt to empowered self-expression, from over-reactivity to clarity & mindful wisdom.
(858) 203-2131 View (858) 203-2131
Photo of Allison Turrell, Associate Professional Clinical Counselor, MA, APCC
Allison Turrell
Associate Professional Clinical Counselor, MA, APCC
1 Endorsed
Rancho Santa Fe, CA 92067
Are you tired of having the same fights over and over again and not making any progress towards resolution? You know you love your partner and want to make it work, but you just aren't sure how to move forward? My ideal clients are couples who find themselves stuck in recurring patterns and, despite gaining insight, struggle to break free. Often, we repeat relational dynamics from childhood or past relationships subconsciously, preventing us from developing the intimacy we are craving. My goal is to build your awareness, develop solutions, and promote harmonious longevity in your relationship.
Are you tired of having the same fights over and over again and not making any progress towards resolution? You know you love your partner and want to make it work, but you just aren't sure how to move forward? My ideal clients are couples who find themselves stuck in recurring patterns and, despite gaining insight, struggle to break free. Often, we repeat relational dynamics from childhood or past relationships subconsciously, preventing us from developing the intimacy we are craving. My goal is to build your awareness, develop solutions, and promote harmonious longevity in your relationship.
(619) 404-6261 View (619) 404-6261
Photo of Lucas A Klein, Psychologist, PhD
Lucas A Klein
Psychologist, PhD
Serves Area
Forensic, clinical, consulting services in Oregon, California, New York, Connecticut, Idaho. Other states based on interstate practice statutes. I work with patients and attorneys seeking serious impact on their decision making and support during complex situations. I also provide pychological testing to for children, adolescents, and adults. Reports help with establishing IQ, personality diagnoses, treatment plans, and more.
Forensic, clinical, consulting services in Oregon, California, New York, Connecticut, Idaho. Other states based on interstate practice statutes. I work with patients and attorneys seeking serious impact on their decision making and support during complex situations. I also provide pychological testing to for children, adolescents, and adults. Reports help with establishing IQ, personality diagnoses, treatment plans, and more.
(760) 889-0118 View (760) 889-0118
Photo of Michael E Newman, Marriage & Family Therapist, LMFT
Michael E Newman
Marriage & Family Therapist, LMFT
Serves Area
My philosophy of therapy is holistic, meaning that I believe people are made up of many parts: body, soul (mind, emotions, will), and spirit. These parts must function in a balanced relationship in order for us to thrive. How we feel about ourselves and how we view the world affects the quality of our relationships. When we can balance a positive identity with our role in the world while also remaining connected to others, we feel whole. Brokenness can occur if any of these relationships are out of balance. In therapy, I help my clients assess the lack of balance so they can figure out how to get whole again.
My philosophy of therapy is holistic, meaning that I believe people are made up of many parts: body, soul (mind, emotions, will), and spirit. These parts must function in a balanced relationship in order for us to thrive. How we feel about ourselves and how we view the world affects the quality of our relationships. When we can balance a positive identity with our role in the world while also remaining connected to others, we feel whole. Brokenness can occur if any of these relationships are out of balance. In therapy, I help my clients assess the lack of balance so they can figure out how to get whole again.
(858) 293-8732 View (858) 293-8732
Photo of Rashelle Hakak, Psychologist, PhD
Rashelle Hakak
Psychologist, PhD
1 Endorsed
Serves Area
I'm a licensed clinical psychologist who provides compassionate, evidence-based therapy to high-functioning adults struggling to manage their daily symptoms of anxiety, depression and fears (phobias). My approach is collaborative and tailored to your unique needs. Using proven therapeutic modalities like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Mindfulness-Based Stress Reduction (MBSR), my goal is to help you gain practical tools and build lasting confidence.
I'm a licensed clinical psychologist who provides compassionate, evidence-based therapy to high-functioning adults struggling to manage their daily symptoms of anxiety, depression and fears (phobias). My approach is collaborative and tailored to your unique needs. Using proven therapeutic modalities like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Mindfulness-Based Stress Reduction (MBSR), my goal is to help you gain practical tools and build lasting confidence.
(310) 997-4609 View (310) 997-4609
Photo of Keri Sitrick, Coach, MA, FMCHC, NBC-HWC, PCC
Keri Sitrick
Verified Verified
1 Endorsed
Serves Area
You’re tired of pretending you’re fine. You’re stuck, overwhelmed, perhaps angry. Your health is fraying at the edges—physically, mentally, emotionally. You’ve tried medications, self-help podcasts, therapy... But deep down, you know something has to give. You’re not looking for another quick fix. You want doable changes that lead to meaningful outcomes. You want your energy back. Your clarity. Your drive. You want to stop living in survival mode and start living in alignment.
You’re tired of pretending you’re fine. You’re stuck, overwhelmed, perhaps angry. Your health is fraying at the edges—physically, mentally, emotionally. You’ve tried medications, self-help podcasts, therapy... But deep down, you know something has to give. You’re not looking for another quick fix. You want doable changes that lead to meaningful outcomes. You want your energy back. Your clarity. Your drive. You want to stop living in survival mode and start living in alignment.
(602) 755-7487 View (602) 755-7487
Photo of Jacob Sadan, Marriage & Family Therapist Associate, MA
Jacob Sadan
Marriage & Family Therapist Associate, MA
4 Endorsed
Serves Area
I am an Associate Marriage and Family Therapist at Emotion Fit serving people in the greater San Diego, California area. My goal is to support you on your journey towards understanding and growth. With warmth and experience, I specialize in working with individuals, couples, and families, helping to navigate life's challenges together. My practice also extends to serving seniors, diverse ethnic communities, and individuals of faith, ensuring a culturally open and inclusive therapeutic environment for all. My diverse ethnic background especially allows me to connect with individuals from a variety of cultural backgrounds.
I am an Associate Marriage and Family Therapist at Emotion Fit serving people in the greater San Diego, California area. My goal is to support you on your journey towards understanding and growth. With warmth and experience, I specialize in working with individuals, couples, and families, helping to navigate life's challenges together. My practice also extends to serving seniors, diverse ethnic communities, and individuals of faith, ensuring a culturally open and inclusive therapeutic environment for all. My diverse ethnic background especially allows me to connect with individuals from a variety of cultural backgrounds.
(760) 437-2071 View (760) 437-2071
Photo of Victoria Savory, Marriage & Family Therapist, MA, MS, LMFT
Victoria Savory
Marriage & Family Therapist, MA, MS, LMFT
Serves Area
Are you seeking deeper, more authentic relationships but unsure where to begin? Feeling trapped in unfulfilling patterns and connections is common, and I understand how challenging it can be. As a therapist, I am dedicated to guiding you towards meaningful insights that enhance your self-awareness and improve your interactions with others. Many of my clients face anxiety, grief, and depression, which can hinder the development of healthy relationships. I am committed to helping you build more fulfilling, joyful, and nurturing connections, ultimately leading to a happier and healthier life. Let’s work together to create the relations
Are you seeking deeper, more authentic relationships but unsure where to begin? Feeling trapped in unfulfilling patterns and connections is common, and I understand how challenging it can be. As a therapist, I am dedicated to guiding you towards meaningful insights that enhance your self-awareness and improve your interactions with others. Many of my clients face anxiety, grief, and depression, which can hinder the development of healthy relationships. I am committed to helping you build more fulfilling, joyful, and nurturing connections, ultimately leading to a happier and healthier life. Let’s work together to create the relations
(619) 738-6592 View (619) 738-6592
Photo of Corinna Young Casey, Psychologist, PhD
Corinna Young Casey
Psychologist, PhD
Serves Area
Stress can be caused by many things: change, relationships, work, health, or trauma, to name a few. However it develops, it can take its toll on you physically and emotionally when not managed. I will help you cope with the emotional, physical, and social challenges of handling everyday stress, healing from a traumatic event, living with a medical condition (e.g., chronic pain/headaches, illness), or adjusting to a loved one's illness. I know people are resilient, and I will work with you to keep stress a manageable part of your life, instead of your entire identity.
Stress can be caused by many things: change, relationships, work, health, or trauma, to name a few. However it develops, it can take its toll on you physically and emotionally when not managed. I will help you cope with the emotional, physical, and social challenges of handling everyday stress, healing from a traumatic event, living with a medical condition (e.g., chronic pain/headaches, illness), or adjusting to a loved one's illness. I know people are resilient, and I will work with you to keep stress a manageable part of your life, instead of your entire identity.
(858) 367-0914 View (858) 367-0914
Photo of Deborah Pontillo - San Diego Kids First, Psychologist, PhD
San Diego Kids First
Psychologist, PhD
1 Endorsed
Serves Area
At San Diego Kids First, we believe that every child is unique and deserves an individualized approach to overcoming social, emotional, behavioral, developmental, or academic challenges. Instead of focusing solely on labels, we emphasize understanding each child's strengths and areas for growth. By working collaboratively with parents, schools, and other professionals, we gain a comprehensive understanding of the child or teen, allowing us to create effective, tailored strategies that foster real and lasting change. Our practice offers a wide range of services for children ages 0-5, school-aged children, and adolescents.
At San Diego Kids First, we believe that every child is unique and deserves an individualized approach to overcoming social, emotional, behavioral, developmental, or academic challenges. Instead of focusing solely on labels, we emphasize understanding each child's strengths and areas for growth. By working collaboratively with parents, schools, and other professionals, we gain a comprehensive understanding of the child or teen, allowing us to create effective, tailored strategies that foster real and lasting change. Our practice offers a wide range of services for children ages 0-5, school-aged children, and adolescents.
(858) 215-1923 View (858) 215-1923
Photo of Jessica C Silsby, Psychologist, PsyD
Jessica C Silsby
Psychologist, PsyD
8 Endorsed
Serves Area
I provide comprehensive Dialectical Behavior Therapy (adults & adolescents) experiencing emotional dysregulation, strained relationships, overwhelming suffering (w/wo diagnosis of BPD), and/or thoughts of suicide or self-harm. My frame is client-centered, believing that you are the expert of your life, & therapy is a collaborate effort. I also work extensively within the Trans*/Nonbinary community, supporting an affirmed life for you and those around you. This can be at any age and include issues of disclosure, life changes, overcoming fear while balancing safety, & community advocacy.
I provide comprehensive Dialectical Behavior Therapy (adults & adolescents) experiencing emotional dysregulation, strained relationships, overwhelming suffering (w/wo diagnosis of BPD), and/or thoughts of suicide or self-harm. My frame is client-centered, believing that you are the expert of your life, & therapy is a collaborate effort. I also work extensively within the Trans*/Nonbinary community, supporting an affirmed life for you and those around you. This can be at any age and include issues of disclosure, life changes, overcoming fear while balancing safety, & community advocacy.
(619) 430-2475 View (619) 430-2475
Photo of Poorang Aurasteh, Marriage & Family Therapist, MA, LMFT
Poorang Aurasteh
Marriage & Family Therapist, MA, LMFT
Serves Area
As a psychotherapist, I use a holistic approach that blends clinical research with Eastern wisdom. I have trained extensively for a decade with renowned Psychiatrist, Dr. Jeffery M. Schwartz in his Four Step Method, which combines Cognitive-Behavioral Therapy with the Buddhist principle of Mindfulness. Although, the Four Steps was originally created to treat OCD, my recent collaboration in the advancement of the Four Steps has shown that it is also successful for various circumstances including anxiety, depression, phobias, addiction, and eating disorders. My work is highlighted in Dr. Jeffrey M. Schwartz's new book, "You Are Not Your Brain".
As a psychotherapist, I use a holistic approach that blends clinical research with Eastern wisdom. I have trained extensively for a decade with renowned Psychiatrist, Dr. Jeffery M. Schwartz in his Four Step Method, which combines Cognitive-Behavioral Therapy with the Buddhist principle of Mindfulness. Although, the Four Steps was originally created to treat OCD, my recent collaboration in the advancement of the Four Steps has shown that it is also successful for various circumstances including anxiety, depression, phobias, addiction, and eating disorders. My work is highlighted in Dr. Jeffrey M. Schwartz's new book, "You Are Not Your Brain".
(760) 642-2804 View (760) 642-2804
Photo of Evan Simmons, Marriage & Family Therapist, LMFT
Evan Simmons
Marriage & Family Therapist, LMFT
7 Endorsed
Serves Area
I am a Licensed Marriage and Family Therapist, specializing in Cognitive Behavior Therapy. I have experience and great interest in working with and empowering, children, adolescents, adults and families. I began my career working with young children diagnosed with Autism, ADHD, and other related childhood disorders. Since then, I have expanded and continued my work with children, families, adolescents, and adults struggling with symptoms related to family difficulties, ADHD, Anxiety, Depression, career and social challenges, and other mental health concerns.
I am a Licensed Marriage and Family Therapist, specializing in Cognitive Behavior Therapy. I have experience and great interest in working with and empowering, children, adolescents, adults and families. I began my career working with young children diagnosed with Autism, ADHD, and other related childhood disorders. Since then, I have expanded and continued my work with children, families, adolescents, and adults struggling with symptoms related to family difficulties, ADHD, Anxiety, Depression, career and social challenges, and other mental health concerns.
(805) 754-2392 View (805) 754-2392
Photo of Joan Salat, Clinical Social Work/Therapist, MSW, LCSW, BCD
Joan Salat
Clinical Social Work/Therapist, MSW, LCSW, BCD
1 Endorsed
Serves Area
Do you ever ask yourself, "My partner and I are successful in so many ways, why does our relationship feel so painfully disconnected?" Allow me to guide you in restoring the connection you once enjoyed together. Damaged trust, anger, infidelity, money problems, lack of sex, intimacy and affection are among the problems that can erode a relationship. I will provide you with tools that will help you move towards rebuilding trust, closeness and integrity in the relationship. I will also teach you how to effectively get what you want from your partner and the relationship. About 50% of my practice is couples, 50% is individual therapy.
Do you ever ask yourself, "My partner and I are successful in so many ways, why does our relationship feel so painfully disconnected?" Allow me to guide you in restoring the connection you once enjoyed together. Damaged trust, anger, infidelity, money problems, lack of sex, intimacy and affection are among the problems that can erode a relationship. I will provide you with tools that will help you move towards rebuilding trust, closeness and integrity in the relationship. I will also teach you how to effectively get what you want from your partner and the relationship. About 50% of my practice is couples, 50% is individual therapy.
(858) 386-4822 View (858) 386-4822
Photo of Dr. Divya Kakaiya - Healthy Within Neurofeedback, Psychologist, PhD, MS
Healthy Within Neurofeedback
Psychologist, PhD, MS
Serves Area
We are a cutting-edge state-of-the-art brain care center for ALL brain conditions. Neurofeedback brings improvement if you have tried medications and have not had the most optimum results. Depression, Anxiety, ADHD, Migraines, Pain Conditions, Addictions, and Autism are all conditions we are experts at. I am a warm, compassionate, seasoned Integrative Psychologist who brings over 3 decades years of experience. Gut/Brain Health and Neuroscience is also our specialty. We offer Neurofeedback as a treatment for brain regulation. If you want research-based innovative brain care, we are the clinic for you.
We are a cutting-edge state-of-the-art brain care center for ALL brain conditions. Neurofeedback brings improvement if you have tried medications and have not had the most optimum results. Depression, Anxiety, ADHD, Migraines, Pain Conditions, Addictions, and Autism are all conditions we are experts at. I am a warm, compassionate, seasoned Integrative Psychologist who brings over 3 decades years of experience. Gut/Brain Health and Neuroscience is also our specialty. We offer Neurofeedback as a treatment for brain regulation. If you want research-based innovative brain care, we are the clinic for you.
(858) 330-2303 View (858) 330-2303
Photo of Wayne Allen Bardwell, Psychologist, PhD, MBA, F-APOS
Wayne Allen Bardwell
Psychologist, PhD, MBA, F-APOS
2 Endorsed
Serves Area
I believe the basis of a successful psychotherapy experience is a warm, empathic and non-judgmental connection where clients feel understood, supported and accepted. My clinical work focuses on helping people with depression or anxiety issues, chronic or life-threatening illness, & chronic pain. In addition, I enjoy working with older adolescents and young adults who have been frustrated in trying to capitalize on their strengths & achieve their personal & professional goals. Our work may involve issues related to mood, behaviors, education/career, stage-of-life transitions, relationships, & sexuality or sexual orientation.
I believe the basis of a successful psychotherapy experience is a warm, empathic and non-judgmental connection where clients feel understood, supported and accepted. My clinical work focuses on helping people with depression or anxiety issues, chronic or life-threatening illness, & chronic pain. In addition, I enjoy working with older adolescents and young adults who have been frustrated in trying to capitalize on their strengths & achieve their personal & professional goals. Our work may involve issues related to mood, behaviors, education/career, stage-of-life transitions, relationships, & sexuality or sexual orientation.
(619) 817-8023 View (619) 817-8023

See more therapy options for 92067

How does your Therapist compare?

Number of Therapists in 92067

100+

Average cost per session

$200

Therapists in 92067 who prioritize treating:

94% Anxiety
83% Depression
79% Relationship Issues
77% Self Esteem
69% Trauma and PTSD
66% Stress
64% Life Transitions

Average years in practice

15 Years

Top 3 insurances accepted

65% Aetna
56% Cigna and Evernorth
48% UnitedHealthcare UHC | UBH

How Therapists in 92067 see their clients

64% In Person and Online
36% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 92067?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.