Therapists in 92014
I earned a M.S.W. from Boston University in 1991, and I am licensed as an independent practitioner in both California and Massachusetts. Additionally, I am certified in Co-Parenting Mediation. I have decades of professional, volunteer, and life experience in treating the mental health needs of individuals and families across a wide variety of settings, including schools, outpatient clinics, developmental services, healthcare, and private practice. My special areas of focus include anxiety and depression, parenting issues, family systems, relationships, developmental issues, medically involved children, and aging.
I earned a M.S.W. from Boston University in 1991, and I am licensed as an independent practitioner in both California and Massachusetts. Additionally, I am certified in Co-Parenting Mediation. I have decades of professional, volunteer, and life experience in treating the mental health needs of individuals and families across a wide variety of settings, including schools, outpatient clinics, developmental services, healthcare, and private practice. My special areas of focus include anxiety and depression, parenting issues, family systems, relationships, developmental issues, medically involved children, and aging.
As a licensed professional clinical counselor, I am passionate about connecting and providing client centered solutions to enhance and support happiness & overall quality of life. Often times, we struggle to see the forest for the trees, and I enjoy helping clients pave a path with understanding, insight, and positive regard.
I am currently licensed in 2 states and have experience working with children, adults, families and couples dealing with life challenges & transitions, anxiety & depression, OCD, past or current trauma, PTSD, & adoption.
As a licensed professional clinical counselor, I am passionate about connecting and providing client centered solutions to enhance and support happiness & overall quality of life. Often times, we struggle to see the forest for the trees, and I enjoy helping clients pave a path with understanding, insight, and positive regard.
I am currently licensed in 2 states and have experience working with children, adults, families and couples dealing with life challenges & transitions, anxiety & depression, OCD, past or current trauma, PTSD, & adoption.
Psychotherapy is a process of exploration, discovery and growth. I work with patients who want to learn about themselves in a safe and caring environment. Whether you are in crisis, have overwhelming stress, have family of origin issues, depression/anxiety or just need support for the many issues people face today; call my office to see how I might be of help and support to you. I work from a relational and contemporary psychodynamic model of therapy, meeting the needs of each person as an individual. I use modalties such as insight/relationally oriented psychotherapy, and psychoanalysis.
Psychotherapy is a process of exploration, discovery and growth. I work with patients who want to learn about themselves in a safe and caring environment. Whether you are in crisis, have overwhelming stress, have family of origin issues, depression/anxiety or just need support for the many issues people face today; call my office to see how I might be of help and support to you. I work from a relational and contemporary psychodynamic model of therapy, meeting the needs of each person as an individual. I use modalties such as insight/relationally oriented psychotherapy, and psychoanalysis.
I provide comprehensive Dialectical Behavior Therapy (adults & adolescents) experiencing emotional dysregulation, strained relationships, overwhelming suffering (w/wo diagnosis of BPD), and/or thoughts of suicide or self-harm. My frame is client-centered, believing that you are the expert of your life, & therapy is a collaborate effort. I also work extensively within the Trans*/Nonbinary community, supporting an affirmed life for you and those around you. This can be at any age and include issues of disclosure, life changes, overcoming fear while balancing safety, & community advocacy.
I provide comprehensive Dialectical Behavior Therapy (adults & adolescents) experiencing emotional dysregulation, strained relationships, overwhelming suffering (w/wo diagnosis of BPD), and/or thoughts of suicide or self-harm. My frame is client-centered, believing that you are the expert of your life, & therapy is a collaborate effort. I also work extensively within the Trans*/Nonbinary community, supporting an affirmed life for you and those around you. This can be at any age and include issues of disclosure, life changes, overcoming fear while balancing safety, & community advocacy.
I specialize in helping teens and adults with getting unstuck from the effects of trauma. If you’re feeling more angry/irritated than usual, it’s hard trusting others, having difficult memories or dreams, feeling anxious, sad or lonely even if you’re surrounded by people, and you're struggling with your relationship(s), you may be experiencing side effects of trauma. You’ve been postponing professional help, hoping this would go away by itself but you are realizing that now may be the time? I get it. I can help heal those internal wounds so you can enjoy your best version of yourself.
I specialize in helping teens and adults with getting unstuck from the effects of trauma. If you’re feeling more angry/irritated than usual, it’s hard trusting others, having difficult memories or dreams, feeling anxious, sad or lonely even if you’re surrounded by people, and you're struggling with your relationship(s), you may be experiencing side effects of trauma. You’ve been postponing professional help, hoping this would go away by itself but you are realizing that now may be the time? I get it. I can help heal those internal wounds so you can enjoy your best version of yourself.
Have you worked hard to get where you are in your career or relationship, only to feel like something is off or not good enough? You’re stressed, overwhelmed, or even angry… and the more you try to push those feelings down, the more they spill out in ways you don’t want. I help men who were never taught the emotional side of life build the skills they need to stay steady, communicate honestly, and show up better in their relationships.
Have you worked hard to get where you are in your career or relationship, only to feel like something is off or not good enough? You’re stressed, overwhelmed, or even angry… and the more you try to push those feelings down, the more they spill out in ways you don’t want. I help men who were never taught the emotional side of life build the skills they need to stay steady, communicate honestly, and show up better in their relationships.
Do you feel burdened by constant worry, feelings of isolation, disordered eating, or fear of failure? Are difficult experiences from your past impacting your wellness today? Do you feel overwhelmed by the idea of therapy, unsure of what it entails? Therapy can help you gain balance and motivation. Address underlying issues, and develop coping skills for long-term healing and transformation. In a supportive space, you can be vulnerable, and honest, and gain tools to feel less pain. Are you ready to take the first step on your journey to living a more meaningful life? Reach out today. I look forward to hearing your story!
Do you feel burdened by constant worry, feelings of isolation, disordered eating, or fear of failure? Are difficult experiences from your past impacting your wellness today? Do you feel overwhelmed by the idea of therapy, unsure of what it entails? Therapy can help you gain balance and motivation. Address underlying issues, and develop coping skills for long-term healing and transformation. In a supportive space, you can be vulnerable, and honest, and gain tools to feel less pain. Are you ready to take the first step on your journey to living a more meaningful life? Reach out today. I look forward to hearing your story!
Bilingual (Spanish & English) services– Life can be difficult sometimes, when we experience anxiety, stress, sadness, and continuous disappointment or failure. Sometimes we manage to overcome them and other times we get used to living with those difficult emotions and negative thoughts, which negatively impact the way we perceive ourselves and the world. It shouldn't be like this! Suffering is inherent to life, however, it should not be greater than growth and satisfaction.
Bilingual (Spanish & English) services– Life can be difficult sometimes, when we experience anxiety, stress, sadness, and continuous disappointment or failure. Sometimes we manage to overcome them and other times we get used to living with those difficult emotions and negative thoughts, which negatively impact the way we perceive ourselves and the world. It shouldn't be like this! Suffering is inherent to life, however, it should not be greater than growth and satisfaction.
Are you concerned your child is demonstrating delays in milestones, such as speech and motor skills? Is your child demonstrating symptoms of poor attention/concentration, difficulties establishing peer relationships, difficulty learning or is not progressing in school as expected? Does your child have a history of a head injury or any other medical concerns that caused a decline/loss of skills? If any of the above are a concern, then perhaps, a neuropsychological evaluation would assist in understanding your child's current functioning and specific strengths and weaknesses. Please feel free to contact me for a free phone consultation .
Are you concerned your child is demonstrating delays in milestones, such as speech and motor skills? Is your child demonstrating symptoms of poor attention/concentration, difficulties establishing peer relationships, difficulty learning or is not progressing in school as expected? Does your child have a history of a head injury or any other medical concerns that caused a decline/loss of skills? If any of the above are a concern, then perhaps, a neuropsychological evaluation would assist in understanding your child's current functioning and specific strengths and weaknesses. Please feel free to contact me for a free phone consultation .
I am a bilingual Licensed Marriage and Family Therapist who has worked in both Mexico and the United States. I have over 25 years of experience in individual, couples, family and group therapy. I believe I am personally warm, understanding, emphatic, patient, caring, and compassionate with clients. And feel strongly that the nature of human beings tends toward growth and harmony. Along the way, the natural ability to self-regulate may unfortunately be interrupted. However, through the path of self-awareness, and self-responsibility we are able to restore our natural abilities and utilize our full potential, and live healthy life.
I am a bilingual Licensed Marriage and Family Therapist who has worked in both Mexico and the United States. I have over 25 years of experience in individual, couples, family and group therapy. I believe I am personally warm, understanding, emphatic, patient, caring, and compassionate with clients. And feel strongly that the nature of human beings tends toward growth and harmony. Along the way, the natural ability to self-regulate may unfortunately be interrupted. However, through the path of self-awareness, and self-responsibility we are able to restore our natural abilities and utilize our full potential, and live healthy life.
Are you concerned you or your child may be struggling with ADHD, anxiety, or a learning difference? I partner with my clients to provide clear answers through comprehensive psychoeducational testing. My San Diego practice specializes in evidence-based evaluations for ADHD and other learning challenges in children, teens, and adults. My goal is to help you understand you or your child’s needs so you can move forward with clarity, confidence, and the right support.
Are you concerned you or your child may be struggling with ADHD, anxiety, or a learning difference? I partner with my clients to provide clear answers through comprehensive psychoeducational testing. My San Diego practice specializes in evidence-based evaluations for ADHD and other learning challenges in children, teens, and adults. My goal is to help you understand you or your child’s needs so you can move forward with clarity, confidence, and the right support.
You came into a committed partnership knowing there would be peaks and valleys. You shared your dreams about the future together, creating a roadmap. You talked about whether or not you'd have children. You witnessed the differences between your family's of origin and wondered if it would get in the way of your togetherness. You shared some of your past and the wounds you might be carrying. Here you are, years into your partnership feeling disconnected, resentful, struggling with intimacy, and wondering if you will find a deep connection with one another again. What happened to the loving relationship you once had?
You came into a committed partnership knowing there would be peaks and valleys. You shared your dreams about the future together, creating a roadmap. You talked about whether or not you'd have children. You witnessed the differences between your family's of origin and wondered if it would get in the way of your togetherness. You shared some of your past and the wounds you might be carrying. Here you are, years into your partnership feeling disconnected, resentful, struggling with intimacy, and wondering if you will find a deep connection with one another again. What happened to the loving relationship you once had?
You’re the one everyone counts on—driven, accomplished, composed. From the outside, your life looks picture-perfect. But inside? It’s a different story. You may feel lost, anxious, maybe even on the verge of falling apart. You may lie awake at night wondering, “Why do I feel this way?” If you're silently feeling disconnected, depleted, or overwhelmed despite exuding success, you're not alone. Behind the confidence may be a part of you longing to feel real, grounded, and whole again. At Holistic Trauma Therapy, we go beyond talk. We help you reconnect with the part of yourself that you've had to bury to survive.
You’re the one everyone counts on—driven, accomplished, composed. From the outside, your life looks picture-perfect. But inside? It’s a different story. You may feel lost, anxious, maybe even on the verge of falling apart. You may lie awake at night wondering, “Why do I feel this way?” If you're silently feeling disconnected, depleted, or overwhelmed despite exuding success, you're not alone. Behind the confidence may be a part of you longing to feel real, grounded, and whole again. At Holistic Trauma Therapy, we go beyond talk. We help you reconnect with the part of yourself that you've had to bury to survive.
There are always times when bad situations can overwhelm a person, but the person always has the option to push the struggle to get to a place where they can find happiness. Making an actual effort toward improving life is something that can create happiness in and of itself. And here you are… You did it! You made the first step to your healing journey by taking time out of your day to look for your own therapy. I admire you.
There are always times when bad situations can overwhelm a person, but the person always has the option to push the struggle to get to a place where they can find happiness. Making an actual effort toward improving life is something that can create happiness in and of itself. And here you are… You did it! You made the first step to your healing journey by taking time out of your day to look for your own therapy. I admire you.
Does your child say, “You don’t understand” or completely ignores your requests? Do you feel powerless and frustrated that consequences don’t seem to work anymore on your child? We help to empower your family with new ways of communicating and relating, so harmony is restored. Kids need to feel heard and that what they think matters. Children often feel like no adult is listening, at school or at home. We help to give both children and parents a voice, which often calms the chaos. Children and teenagers need help learning how to express their needs in a way that their parents can hear them.
Does your child say, “You don’t understand” or completely ignores your requests? Do you feel powerless and frustrated that consequences don’t seem to work anymore on your child? We help to empower your family with new ways of communicating and relating, so harmony is restored. Kids need to feel heard and that what they think matters. Children often feel like no adult is listening, at school or at home. We help to give both children and parents a voice, which often calms the chaos. Children and teenagers need help learning how to express their needs in a way that their parents can hear them.
Do you LOVE your life? If not, let's meet soon. Let's assess where you are, where you would like to be, and create a road-map for how to get to there. I have a passion for joining others in their journey to making positive change, achieving balance and living authentically. I partner with individuals, couples, and families to establish new ways of coping with life transitions and living with intention.
Do you LOVE your life? If not, let's meet soon. Let's assess where you are, where you would like to be, and create a road-map for how to get to there. I have a passion for joining others in their journey to making positive change, achieving balance and living authentically. I partner with individuals, couples, and families to establish new ways of coping with life transitions and living with intention.
I am now accepting NEW clients! I offer counseling to individuals and couples, providing assistance in navigating difficult life events, relationship challenges, mood-related disorders, and postpartum depression or anxiety. My background includes working with a diverse client population who present with wide-ranging diagnosis and clinical complexities. In addition to providing therapy to both adults and children, I have extensive experience working with co-occurring disorders in both outpatient and inpatient settings. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
I am now accepting NEW clients! I offer counseling to individuals and couples, providing assistance in navigating difficult life events, relationship challenges, mood-related disorders, and postpartum depression or anxiety. My background includes working with a diverse client population who present with wide-ranging diagnosis and clinical complexities. In addition to providing therapy to both adults and children, I have extensive experience working with co-occurring disorders in both outpatient and inpatient settings. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
Each of us has a unique purpose to live in this world and through varied experiences we become disconnected from this inspiration. I'm dedicated to helping my clients rediscover their sense of self and guiding them towards a path of healing and resilience. In sessions we will join together so that you can reconnect to your purpose and live in an embodied way. I specialize in working with families, couples, and individuals who have been impacted by severe mental illness, substance use, intergenerational trauma, grief, identity confusion, disappointment, and feelings of powerlessness.
Each of us has a unique purpose to live in this world and through varied experiences we become disconnected from this inspiration. I'm dedicated to helping my clients rediscover their sense of self and guiding them towards a path of healing and resilience. In sessions we will join together so that you can reconnect to your purpose and live in an embodied way. I specialize in working with families, couples, and individuals who have been impacted by severe mental illness, substance use, intergenerational trauma, grief, identity confusion, disappointment, and feelings of powerlessness.
As a psychotherapist, I use a holistic approach that blends clinical research with Eastern wisdom. I have trained extensively for a decade with renowned Psychiatrist, Dr. Jeffery M. Schwartz in his Four Step Method, which combines Cognitive-Behavioral Therapy with the Buddhist principle of Mindfulness. Although, the Four Steps was originally created to treat OCD, my recent collaboration in the advancement of the Four Steps has shown that it is also successful for various circumstances including anxiety, depression, phobias, addiction, and eating disorders. My work is highlighted in Dr. Jeffrey M. Schwartz's new book, "You Are Not Your Brain".
As a psychotherapist, I use a holistic approach that blends clinical research with Eastern wisdom. I have trained extensively for a decade with renowned Psychiatrist, Dr. Jeffery M. Schwartz in his Four Step Method, which combines Cognitive-Behavioral Therapy with the Buddhist principle of Mindfulness. Although, the Four Steps was originally created to treat OCD, my recent collaboration in the advancement of the Four Steps has shown that it is also successful for various circumstances including anxiety, depression, phobias, addiction, and eating disorders. My work is highlighted in Dr. Jeffrey M. Schwartz's new book, "You Are Not Your Brain".
Through Jungian Analysis and Psychotherapy, I work with your dreams, images and unconscious, to access and develop the individual potential you were meant to live. I can help you to develop a creative, ethical, stable and joy filled life and to fulfill your full potential as an individuated and consciously whole person.
Through Jungian Analysis and Psychotherapy, I work with your dreams, images and unconscious, to access and develop the individual potential you were meant to live. I can help you to develop a creative, ethical, stable and joy filled life and to fulfill your full potential as an individuated and consciously whole person.
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How does your Therapist compare?
Number of Therapists in 92014
300+
Average cost per session
$198
Therapists in 92014 who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 80% | Relationship Issues |
| 78% | Self Esteem |
| 71% | Trauma and PTSD |
| 66% | Stress |
| 63% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
| 69% | Aetna |
| 54% | Cigna and Evernorth |
| 43% | UnitedHealthcare UHC | UBH |
How Therapists in 92014 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |