"If you are experiencing symptoms such as chronic anxiety, panic, depression or just feeling out of place, I can help. Using an integrative approach of talk therapy, awareness/mindfulness and cognitive behavioral techniques, you will gain the confidence and skills you need to manage your emotions and navigate your life, no matter the circumstances. Together we will cultivate curiosity and insight. We will develop and solidify skills and you will see a shift in your life."

"I believe we all have a deep longing and capacity to be whole and connected to ourselves and others. NeuroScientists have validated this biological need for healthy connections as well as social researchers like Dr Brene Brown who are normalizing this desire in all of us to know and be known. My training goes beyond traditional talk therapy and encompasses Somatic and Neuroscientific practice that enables people to get to the root of their disconnection so that they can feel more alive and connected to themselves. Through the practice of integrating the mind, body, and spirit we become more whole and connected. "

"Seeking therapy is a wonderful gift to give your self! I will assist you in identifying unhealthy patterns that are obstacles to having a satisfying and productive life. Do you continually self-sabotage, repeat unhealthy relationship patterns or struggle with boundaries and self-worth? I believe the key is tapping into one's original self-love that may be long-buried or difficult to recognize. Let me help you be your best, authentic self."

"Are you feeling confused overwhelmed or frustrated? Is your relationship in trouble? I provide a caring and safe setting where we can explore your feelings and discover solutions that result in lasting change. Each individual and all couples come to my office with their own unique set of concerns and strengths. Working together, I empower you to overcome your difficulties and use your strengths to your advantage. Our work together will be a gentle and profound process of examining what works and what does not, while developing the coping and relationship skills for a rich and rewarding life."

"If you are here today because your child or teen is feeling anxious, overwhelmed, depressed, having symptoms of ADHD, or your family is stuck in conflict; you are in the right place. Making the decision to get counseling support isn't easy. Finding the right person, knowing what you need, and feeling hopeful that change is possible; can be big hurdles. Your courage is appreciated. Good and helpful therapy always begins with a comfortable relationship. "

"I am a licensed therapist in both Hawaii and California, with an office in Carlsbad, CA. My approach to therapy comes from a humanistic standpoint, helping clients to better understand patterns that cause chaos or dysfunction in their lives. I work with those who come in to assist them in developing understanding, compassion, and knowledge around this chaos; as well as skills to overcome these difficulties. Each person's treatment, session, and therapy is individually personalized to meet your specific needs. I come from a person-centered approach, and practice mostly CBT, ACT and emphasize the therapeutic relationship. "

"I help individuals, children, families, and couples resolve problems by empowering them to self-regulate, overcome challenges, and create change. I have clinical experience treating trauma, depression, anxiety, behavioral problems, and relational distress. I utilize systemic, cognitive-behavioral, and strength-based therapies to uncover the factors reinforcing symptoms, develop alternative ways of processing, and enhance one's quality of life. I take great pride in helping clients through their healing journey. I recognize that each individual and problem is unique and formulate treatment plans accordingly."

"Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work."

"Are you or someone you care about overwhelmed by your relationship with food? Alcohol or Drugs? Do you struggle with feeling emotions and end up reaching for 'something' in order to cope? Do your relationships seem to fall apart or always leave you unsatisfied? Wish things were different? Do you need encouragement and guidance to change? I'm here to help! I specialize in the treatment of individuals and families struggling with the damaging effects of eating disorders and addiction."

"My mission is to help empower people to grow, to change and to live a more peaceful and authentic life. The changing process can be quite intimidating and we can become "comfortably" numb in a hectic, drama filled life. Therapy is not one-size-fits-all. Each one of us has our own unique story and circumstance. My approach to therapy is tailored to your unique needs. I meet you where you are. My work is geared around collaboration. Together, we look at what is showing up and take it on in a clear and honest way."

"Are you struggling with depression, anxiety, addiction and/or low self-esteem? Do you long to be in a healthy, committed relationship but don't know how? With 20+ years' experience, I offer inspired, compassionate counseling for women, men, and children that will assist you with identifying and overcoming barriers to your well-being. I use an integrative approach tailored to your specific goals. For individuals, I offer expertise in healing the issues of adult children of alcoholics, adult children of narcissistic parents, abuse, depression, anxiety, addiction, codependency, and coping with mental illness in a family member."

"Why do we repeat behaviors that hurt? Why are we addicted? Why do we feel persistent shame, sadness, or hopelessness? Why do we find ourselves in situations and relationships that are hurtful and unsatisfying? Why can't we find the motivation to become who we know we can? Often it is because we are approaching life with old fears. We are protecting ourselves from the things that hurt us in the past using old defenses. Learning new, healthier ways of coping allows us to more successfully overcome fears that block us from moving forward and feeling satisfied in our lives. "

"You may feel stuck, anxious, depressed, or hopeless. However, just the courage to take the first step in knowing you want to experience your life differently takes strength. I work with my clients to expand that strength in a safe environment. When struggling with a family or friend relationship, or when experiencing increased stress from some changing circumstances in life, often unhealed issues start to surface. Now we really need support. These times are actually the ones where the most healing can occur. "

"Overcome obstacles in your life that you have been struggling with. We will work together toward this, whether it be relationship difficulties, professional or financial concerns, or a personal challenge. There is no reason you need to settle for sub-par circumstances or situations in your life. I believe that "change comes from within" and that each of my clients already posses the abilities and resources necessary to improve their life circumstances. Together, we will collaborate to access these inner strengths, and create a brighter future based on a deeper awareness of self."

"Do you feel disconnected from your partner, family, or friends? Perhaps you are experiencing distress in your relationship, and you are looking for ways to reconnect, manage conflict better, and enjoy the benefits of a healthy and lasting intimate relationship. Or, maybe you are dealing with individual mental health concerns, such as trauma, uncontrollable worry, depression, stress, or life transitions. These are common issues that can be safely and compassionately addressed in therapy. You are not alone on your journey to a healthier relationship with yourself and the people you love the most. "

"I am a licensed Marriage and Family with 15 years of experience working with adults, adolescent, children and their families. I have worked both in the outpatient hospital and school district environment. "

"We are here to thrive, not just survive. As a licensed therapist, Shamanic practitioner and former bodyworker, I am here to help the soul searchers, truth seekers, and those on a quest to rediscover their authentic selves towards overall health and healing. I will support you on your journey to shed the layers of fear, shame, trauma and pain. I will help you on your spiritual or self healing journey, providing additional support as you encounter life's challenges. When the walls come down, and the truth of the authentic self begins to emerge, it may be difficult, but we will move through it together. We will identify triggers and blockages, and look into things such as unhealthy attachments, cognitive distortions (negative thoughts) and “less than healthy” belief systems. It doesn’t matter whether they came from trauma in childhood, abuse, unhealthy relationships, grief or loss, I am here to help. By identifying, processing, and releasing that which no longer serves you will allow the true healing to finally begin and set your feet on the path you were meant to walk."

"Change is hard. Regardless of where my client is in their lifecycle, I am passionate about empowering them to develop skills for managing their distress. I specialize in working with children, adolescents, young adults, and new parents. Together, we identify goals that will improve their experience of life. Whether it be a move, divorce, school, college, marriage, growing your family, loss of a loved one, or any other shift that is creating stress. "

"I have over 15 years of experience working as a collaborative, supportive and interactive therapist. I have extensive experience working with couples and individuals dealing with anxiety depression and stress. I enjoy the work with families and helping them process old patterns and creating healthy new ones. I have helped many clients dealing with Infertility and in vitro struggles by helping them reduce their anxiety and stress levels My approach is based on a a combination of positive psychology and mindfulness for lasting change"

"I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help individuals with their dual diagnosis. I am specialized in EMDR and hypnotherapy to facilitate change in perception. I'm certified in Gambling Disorder from the Office of Problem Gambling (CalGETS). "