"Are you feeling so overwhelmed by problems that you've given up hope things will ever change? Do you lose sleep worrying that whatever you do won't be enough? I'd like to help you re-discover your strengths so you can accomplish what seems impossible. Whether it's a dream to begin a new career, to overcome the lingering effects of childhood neglect or trauma, or to raise happy, healthy children, I can help."

"Change is hard. Regardless of where my client is in their lifecycle, I am passionate about empowering them to develop skills for managing their distress. I specialize in working with children, adolescents, young adults, and new parents. Together, we identify goals that will improve their experience of life. Whether it be a move, divorce, school, college, marriage, growing your family, loss of a loved one, or any other shift that is creating stress. "

"We are here to thrive, not just survive. As a licensed therapist, Shamanic practitioner and former bodyworker, I am here to help the soul searchers, truth seekers, and those on a quest to rediscover their authentic selves towards overall health and healing. I will support you on your journey to shed the layers of fear, shame, trauma and pain. I will help you on your spiritual or self healing journey, providing additional support as you encounter life's challenges. When the walls come down, and the truth of the authentic self begins to emerge, it may be difficult, but we will move through it together. We will identify triggers and blockages, and look into things such as unhealthy attachments, cognitive distortions (negative thoughts) and “less than healthy” belief systems. It doesn’t matter whether they came from trauma in childhood, abuse, unhealthy relationships, grief or loss, I am here to help. By identifying, processing, and releasing that which no longer serves you will allow the true healing to finally begin and set your feet on the path you were meant to walk."

"I can help because I have over 25 years of experience in psychology but more than twice that as a caring human being striving to find my own way. I've worked in psychiatric hospitals, in prisons and in private practice, with people with all kinds of psychological difficulties including depression, anxiety and Schizophrenia. Equally important than any experience I might bring to the therapy session, I bring compassion, empathy and an understanding that we're all just doing the best we can."

"Are you feeling confused overwhelmed or frustrated? Is your relationship in trouble? I provide a caring and safe setting where we can explore your feelings and discover solutions that result in lasting change. Each individual and all couples come to my office with their own unique set of concerns and strengths. Working together, I empower you to overcome your difficulties and use your strengths to your advantage. Our work together will be a gentle and profound process of examining what works and what does not, while developing the coping and relationship skills for a rich and rewarding life."

"Do you ever wish you had someone to talk to..someone you could trust.. someone who understands and really listens? I would like to extend a helping hand and together we can work toward overcoming the hurt and pain you feel inside. As a result you will gain greater insight and self-awareness about yourself and your behaviors. This can be a springboard to change. I provide a safe, non-judgemental, and supportive environment to help you with your healing process. ***** Saturday appointments are available."

"I am a licensed Marriage and Family with 15 years of experience working with adults, adolescent, children and their families. I have worked both in the outpatient hospital and school district environment. "

"Do you feel disconnected from your partner, family, or friends? Perhaps you are experiencing distress in your relationship, and you are looking for ways to reconnect, manage conflict better, and enjoy the benefits of a healthy and lasting intimate relationship. Or, maybe you are dealing with individual mental health concerns, such as trauma, uncontrollable worry, depression, stress, or life transitions. These are common issues that can be safely and compassionately addressed in therapy. You are not alone on your journey to a healthier relationship with yourself and the people you love the most. "

"Why do we repeat behaviors that hurt? Why are we addicted? Why do we feel persistent shame, sadness, or hopelessness? Why do we find ourselves in situations and relationships that are hurtful and unsatisfying? Why can't we find the motivation to become who we know we can? Often it is because we are approaching life with old fears. We are protecting ourselves from the things that hurt us in the past using old defenses. Learning new, healthier ways of coping allows us to more successfully overcome fears that block us from moving forward and feeling satisfied in our lives. "

"I provide therapy for teens, individuals, couples and famiIies. Managing life stress & the impact of social media as well as therapy & assessment of ADHD are specialities of mine. I offer forensic services and therapy services for divorce. I consult with pediatiricans, teachers and lawyers. I work with patients with chronic health problems and drug & alcohol problems and their families. I use CBT and mindfulness and meditation approaches. I focus on wellness and the importance of healthy lifestyles and good support systems at home and socially. I love my work and have been practicing clinically for 14 years."

"You may feel stuck, anxious, depressed, or hopeless. However, just the courage to take the first step in knowing you want to experience your life differently takes strength. I work with my clients to expand that strength in a safe environment. When struggling with a family or friend relationship, or when experiencing increased stress from some changing circumstances in life, often unhealed issues start to surface. Now we really need support. These times are actually the ones where the most healing can occur. "

"I have over 15 years of experience working as a collaborative, supportive and interactive therapist. I have extensive experience working with couples and individuals dealing with anxiety depression and stress. I enjoy the work with families and helping them process old patterns and creating healthy new ones. I have helped many clients dealing with Infertility and in vitro struggles by helping them reduce their anxiety and stress levels My approach is based on a a combination of positive psychology and mindfulness for lasting change"

"Are you at a life cross roads and looking for help in a transition? Or do you feel at a loss for how to cope with overwhelming feelings, a difficult relationship in your life, or a past event that continues to cause you pain? Maybe things are going well and you are looking to go from good to great. Wherever you are on your path, the process of healing, growth, and development can be enriching, meaningful, and graceful. Working collaboratively, you and I can figure out how to move obstacles, heal hurts, and create a path towards the future."

"If you are here today because your child or teen is feeling anxious, overwhelmed, depressed, having symptoms of ADHD, or your family is stuck in conflict; you are in the right place. Making the decision to get counseling support isn't easy. Finding the right person, knowing what you need, and feeling hopeful that change is possible; can be big hurdles. Your courage is appreciated. Good and helpful therapy always begins with a comfortable relationship. "

"I provide individual and family therapy to adults and adolescents who are experiencing distress due to transitions in some aspect of their life, whether it is a changing role, experiencing loss, health problems or relationship difficulties. I approach problems from a BioPsychoSocial perspective, which takes into account all of the factors in one's life and how they might contribute to - and help to SOLVE - problems. In addition to focusing on difficult transitions, I have a special focus on co-parenting after divorce and "failure to launch" issues. "

"Hello and welcome. Due to the impact of COVID-19, I have transitioned all therapy sessions to phone and video. In addition, I have increased availability and am currently accepting new clients. "

"No problem is too BIG or SMALL! I can travel to provide supportive intervention, coaching, clinical supervision, consultation &TRAINING in many settings, including preschools. I aim to adapt my work in a culturally sensitive manner. Now I am pioneering the field of emotional healthcare for babies and their caregivers, even before birth. For those who are financially challenged, group work is sometimes possible."

"I help individuals, children, families, and couples resolve problems by empowering them to self-regulate, overcome challenges, and create change. I have clinical experience treating trauma, depression, anxiety, behavioral problems, and relational distress. I utilize systemic, cognitive-behavioral, and strength-based therapies to uncover the factors reinforcing symptoms, develop alternative ways of processing, and enhance one's quality of life. I take great pride in helping clients through their healing journey. I recognize that each individual and problem is unique and formulate treatment plans accordingly."

"If you are experiencing symptoms such as chronic anxiety, panic, depression or just feeling out of place, I can help. Using an integrative approach of talk therapy, awareness/mindfulness and cognitive behavioral techniques, you will gain the confidence and skills you need to manage your emotions and navigate your life, no matter the circumstances. Together we will cultivate curiosity and insight. We will develop and solidify skills and you will see a shift in your life."

"I am passionate about helping adolescents and young adults struggling with their identity, depression, anxiety, self-esteem, and life transitions. I help those who want to feel more secure in their identity, learn coping skills, and develop healthier more fulfilling relationships with others. Utilizing a collaborative approach, we will explore how to discover a life worth living by identifying your values and understanding how the brain impacts thoughts, feelings and behaviors. Through mindfulness and other evidence based strategies, I teach how to develop self-compassion and tolerate difficult emotions. "