I have had type 1 diabetes for over 15 years and I have dedicated my career to improving the lives of people with diabetes. I provide cutting-edge, evidence-based mental health treatment for people with diabetes and their loved ones. Living with diabetes is challenging and many people feel overwhelmed, discouraged and frustrated with the daily hassles of diabetes. These feelings can make it difficult to manage your diabetes and they can also impact your mental health and relationships. I specialize in helping people overcome the emotional and behavioral challenges of living with diabetes so that they can live happy, healthy lives.

Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.

Are you or someone you care about overwhelmed by your relationship with food? Alcohol or Drugs? Do you struggle with feeling emotions and end up reaching for 'something' in order to cope? Do your relationships seem to fall apart or always leave you unsatisfied? Wish things were different? Do you need encouragement and guidance to change? I'm here to help! I specialize in the treatment of individuals and families struggling with the damaging effects of eating disorders and addiction.

Finding a therapist can be daunting, but remember, you made it this far, and it takes courage and vulnerability to seek support. Whether it’s work-life balance, stress and burnout, fertility or trying to conceive struggles, pregnancy and postpartum stress, relationship concerns, family conflict, anxiety, self-esteem or other emotional health issues, you are not ALONE. Life can be difficult to navigate but I have hope that together we can achieve your goals, identify your strengths and get to a point where you are living authentically and fully. BILINGUAL: Spanish & English

People often enter therapy during times of emotional pain, uncertainty or at a time when they are seeking more meaning in their lives. Each person has within them a powerful impulse toward growth and healing. I trust that impulse and trust the therapeutic relationship to reveal your strengths, wisdom, and the next steps to your growth and healing. There is something of value in even the most difficult circumstances. When these circumstances are approached with an openness to learning, major transformations can take place. I find that the willingness to look inside yourself is a key factor in your healing.

Psychotherapy is a process of exploration, discovery and growth. I work with patients who want to learn about themselves in a safe and caring environment. Whether you are in crisis, have overwhelming stress, have family of origin issues, depression/anxiety or just need support for the many issues people face today; call my office to see how I might be of help and support to you. I work from a relational and contemporary psychodynamic model of therapy, meeting the needs of each person as an individual. I use modalties such as insight/relationally oriented psychotherapy, and psychoanalysis.

I'm passionate about helping trauma survivors, adolescents and young adults struggling with their identity, depression, anxiety, self-esteem, and life transitions. I help those who want to feel more secure in their identity, learn coping skills, and develop healthier more fulfilling relationships with others. Utilizing a collaborative approach, we will explore how to discover a life worth living by identifying your values and understanding how the brain impacts thoughts, feelings and behaviors. Through mindfulness and other evidence based strategies, I teach how to develop self-compassion and tolerate difficult emotions.

I work collaboratively with clients to help you identify and pursue your goals, improve the quality of your relationships, and achieve a greater sense of life satisfaction. I provide a safe and supportive atmosphere to discuss whatever you wish. My style is interactive, and I offer guidance and direction, and use humor when appropriate. My approach often focuses on how past experiences affect the choices we make and who we are in our current life. We will work together to understand your strengths, limitations and any obstacles that prevent you from being fully satisfied in your life.

I am always curious about what brings clients into psychotherapy at a particular juncture of their lives and what they are hoping to be different as a result of conversations with someone like me. Once the responses to this curiosity are articulated and there is a clear purpose and direction for therapy, I listen for what a client already knows and what the client strengths and personal resources currently are and what they have been in the past. This becomes the context for conversations which have the possibility of leading toward preferred changes in the client's life and in its direction.

I work with adults and teens. Clients come to me when they are looking to improve their overall sense of well-being -- body, mind and spirit. My treatment approach is non-traditional, and I work with people struggling to feel at home in their bodies and their lives. I help with chronic pain, anxiety, depression, infertility, Lyme Disease, pregnancy/postpartum issues, addictive behaviors, issues specific to Highly Sensitive People (HSPs), the effects of trauma, and people who just feel 'lost' and want to revamp their lives. If you've been told over and over that you are 'too sensitive' or 'too much', you are welcome here.

Do you ever wish you had someone to talk to..someone you could trust.. someone who understands and really listens? I would like to extend a helping hand and together we can work toward overcoming the hurt and pain you feel inside. As a result you will gain greater insight and self-awareness about yourself and your behaviors. This can be a springboard to change. I provide a safe, non-judgemental, and supportive environment to help you with your healing process. I am now offering telehealth appointments.

Welcome! We all want to live life as our best selves, but that can be especially challenging during difficult times. I have over 25 years of experience helping children, teens, families, adults and couples build on their strengths and get clear about what they want for their futures. In addition to traditional talk therapy, I also utilize art therapy, Brainspotting (a brain based therapy that helps clients identify, process and release emotional and physical pain) and the Nurtured Heart Approach (a relationship based model that helps people focus on their successes rather than their failures, thereby increasing their Inner Wealth.)

Change is hard. Regardless of where my client is in their lifecycle, I am passionate about empowering them to develop skills for managing their distress. I specialize in working with children, adolescents, young adults, and new parents. Together, we identify goals that will improve their experience of life. Whether it be a move, divorce, school, college, marriage, growing your family, loss of a loved one, or any other shift that is creating stress.

I am a licensed marriage & family therapist, and a certified alcohol and drug counselor (CADC-II), with additional training in Eye Movement Desensitization and Reprocessing (EMDR) treatment for trauma related distress. My focus is on the treatment of trauma, and how trauma manifests itself in each of my clients' lives. Untreated trauma often shows itself as substance abuse, depression, compulsive overeating, or compulsive sexual behavior. If this sounds like you, I want to provide a safe space to explore your concerns. I have both weekday and weekend sessions available.

You need help. You want change. But, you're confined by the anxiety, depression, fear, doubt, and shame that traumas, broken relationships, psychiatric disorders and other challenges have summoned into your life. Perhaps you’ve talked about these problems before, maybe even for years, but they still seem to stubbornly stick around, or you’re considering therapy for the first time. Either way, the thought of reaching out to a new therapist invites fear and uncertainty. Yet, you have hope of finding someone who will make you feel safe, seen, and understood – someone with both the skill and empathy to help you create lasting change.

We are here to thrive, not just survive. As a licensed therapist, Shamanic practitioner and former bodyworker, I am here to help the soul searchers, truth seekers, and those on a quest to rediscover their authentic selves towards overall health and healing. I will support you on your journey to shed the layers of fear, shame, trauma and pain. I will help you on your spiritual or self healing journey, providing additional support as you encounter life's challenges. When the walls come down, and the truth of the authentic self begins to emerge, it may be difficult, but we will move through it together. We will identify triggers and blockages, and look into things such as unhealthy attachments, cognitive distortions (negative thoughts) and “less than healthy” belief systems. It doesn’t matter whether they came from trauma in childhood, abuse, unhealthy relationships, grief or loss, I am here to help. By identifying, processing, and releasing that which no longer serves you will allow the true healing to finally begin and set your feet on the path you were meant to walk.

You deserve to be your most authentic, confident, and connected beautiful self! There are many reasons you may not feel fully connected to yourself or others. Perhaps you’ve never truly let yourself be vulnerable enough to be seen for who you truly are. Sex Therapy is a window into the mind, body, and spirit, allowing you to identify places in which healing needs to take place, and highlighting your deepest desires. Together, we’ll explore your past and present, create intentions for the future and set you up with skills in order to meet your goals. I’m confident you have so much beauty, love, and strength to share with this wi

*Please note I am currently accepting video/phone patients only* I provide a non-judgmental, compassionate space for you to explore issues with a holistic focus. I believe the mind-body connection is essential, and that the stories we tell ourselves create our lives. Together we will strive for empowerment, coping skills, authentic living, and more trust in your ability to manage life's difficulties. As a licensed Clinical Psychologist I work with individuals who struggle with a wide range of issues including depression, anxiety, trauma, relationship issues, life transitions, grief/loss, self esteem/worth, boundaries, and much more.

Asking for help is often tough, especially for us as men. Who do you turn to in times of crisis or confusion? We are socialized to be independent and "do it myself." However, there are times where we all need some help. Someone to talk to that won't judge us or ridicule us. One of the most difficult things to do is to make that first phone call to someone you don't know, asking for help. You just hope to get someone trustworthy, compassionate and competent. These are my strongest traits, and I welcome your call today.

If you are experiencing symptoms such as chronic anxiety, panic, depression or just feeling out of place, I can help. Using an integrative approach of talk therapy, awareness/mindfulness and cognitive behavioral techniques, you will gain the confidence and skills you need to manage your emotions and navigate your life, no matter the circumstances. Together we will cultivate curiosity and insight. We will develop and solidify skills and you will see a shift in your life.