Dunya Ellen Holland

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
Photo of Dunya Ellen Holland, MA, LMFT, Marriage & Family Therapist in Del Mar
(858) 703-5288

Dunya Ellen Holland

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today

Location

21st St.
Del Mar, CA 92014
(858) 703-5288
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

Are you ready to talk about it? I’m an experienced Marriage and Family Therapist with a passion for helping individuals, couples, teens (and their parents!) find the path to peace of mind. If you are not sure about therapy but sensing that something is in the way of you feeling ok, or maybe you know what the problem is but can't seem to find your way, I‘m ready with kindness, compassion and evidence-based practices to help you transform your life and relationships. I invite you to my cozy, judgment free office by the ocean (with parking!) or if you like, we can even talk as we walk along the beautiful Del Mar beach.
You will gain tools to cope with what’s going on right now and you'll have an opportunity to understand how the stories you have told yourself about your life have shaped your identity. I'll help you let go of those limiting narratives so that you can be free to live- as the poet Mary Oliver said, “ your one wild and precious life.”
A little about me: I got my MA in Counseling Psychology in 2009 and since then have provided therapy for diverse populations, including substance abuse treatment and as a school therapist. I’ve been working with couples and individuals in private practice for the past 7 years. I get it- reaching out can be hard. Call or text me- I really want to help you!

Finances

  • Cost per Session: $165+
Out of Network. I provide Superbill receipts for out-of network reimbursement.
Email me or call (858) 703-5288 with questions.

Qualifications

  • License: California / LMFT83774
  • School: National University
  • Year Graduated: 2009

Additional Credentials

  • Membership: CAMFT

Location

21st St.
Del Mar, CA 92014
(858) 703-5288
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Codependency
  • Relationship Issues
Issues
  • ADHD
  • Addiction
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Counties
Zips
Last Modified: 6 Nov 2022
Photo of Dunya Ellen Holland, MA, LMFT, Marriage & Family Therapist in Del Mar
Dunya Ellen Holland

Marriage & Family Therapist, MA, LMFT