Therapists in Scottsdale, AZ

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Photo of Adam R von Passow, Clinical Social Work/Therapist in Scottsdale, AZ
Adam R von Passow
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Scottsdale, AZ 85255  (Online Only)
When life is challenging, we all need support, understanding, respect, and compassion. As humans, we benefit greatly by connecting with a support system so we understand we are not alone on this journey. Psychotherapy is our chance to connect to that support in a safe environment where we can explore, learn and grow. We are not always prepared to cope with the challenges that confront us. As a Licensed Clinical Social Worker (LCSW), my role is to walk the path with you and begin to develop the skills needed to move through the unexpected challenges of life and heal the past. I work with diverse population and welcome all.
When life is challenging, we all need support, understanding, respect, and compassion. As humans, we benefit greatly by connecting with a support system so we understand we are not alone on this journey. Psychotherapy is our chance to connect to that support in a safe environment where we can explore, learn and grow. We are not always prepared to cope with the challenges that confront us. As a Licensed Clinical Social Worker (LCSW), my role is to walk the path with you and begin to develop the skills needed to move through the unexpected challenges of life and heal the past. I work with diverse population and welcome all.
(480) 418-8462 View (480) 418-8462
Photo of Kimberly A Mahr, Licensed Professional Counselor in Scottsdale, AZ
Kimberly A Mahr
Licensed Professional Counselor, MSc, LPC, NCC, CCTP, CCFP
Verified Verified
10 Endorsed
Scottsdale, AZ 85258  (Online Only)
Wouldn't it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there?? I am a 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙 𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙏𝙧𝙖𝙪𝙢𝙖 𝙋𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 and specialize in working with adults & couples with mood challenges, grief, relationship challenges, divorce & dating, codependency, eating disorders, recent & complex trauma, sexual assault, and more.
Wouldn't it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there?? I am a 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙 𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙏𝙧𝙖𝙪𝙢𝙖 𝙋𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 and specialize in working with adults & couples with mood challenges, grief, relationship challenges, divorce & dating, codependency, eating disorders, recent & complex trauma, sexual assault, and more.
(623) 500-6543 View (623) 500-6543
Photo of Cydney Woodson, Counselor in Scottsdale, AZ
Cydney Woodson
Counselor, LAC
Verified Verified
Scottsdale, AZ 85251
Taking these small steps on your healing journey shows great courage. The daily challenges of life can leave us feeling tired, stressed, anxious, and unmotivated. We can sometimes find ourselves cruising on autopilot and find ourselves neglecting our needs. Gaining insight, increasing self-awareness, and feeling confident in yourself are just a few things you can gain from therapy in an open and honest space. You are deserving of grace and compassion, and I am excited to walk alongside you on your journey! I strive to create a safe, supportive, and collaborative space for you.
Taking these small steps on your healing journey shows great courage. The daily challenges of life can leave us feeling tired, stressed, anxious, and unmotivated. We can sometimes find ourselves cruising on autopilot and find ourselves neglecting our needs. Gaining insight, increasing self-awareness, and feeling confident in yourself are just a few things you can gain from therapy in an open and honest space. You are deserving of grace and compassion, and I am excited to walk alongside you on your journey! I strive to create a safe, supportive, and collaborative space for you.
(480) 418-9774 View (480) 418-9774
Photo of Timothy M. Tays, PhD, Psychologist in Scottsdale, AZ
Timothy M. Tays, PhD
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85250
I am currently not taking on any new clients. I am a licensed clinical psychologist practicing in Scottsdale, Arizona. I specialize in treating adults with anxiety disorders (e.g., obsessive-compulsive, phobias, panic, trauma, social anxiety) and depression. I do psychotherapy the way I'd like to receive it; I use a Rogerian client-centered, empathetic stance with unconditional positive regard. I modify my approach depending on each individual's needs (e.g., CBT or more directive when requested by clients). I also treat impression management (e.g, acting like a "chameleon").
I am currently not taking on any new clients. I am a licensed clinical psychologist practicing in Scottsdale, Arizona. I specialize in treating adults with anxiety disorders (e.g., obsessive-compulsive, phobias, panic, trauma, social anxiety) and depression. I do psychotherapy the way I'd like to receive it; I use a Rogerian client-centered, empathetic stance with unconditional positive regard. I modify my approach depending on each individual's needs (e.g., CBT or more directive when requested by clients). I also treat impression management (e.g, acting like a "chameleon").
(480) 771-2663 View (480) 771-2663
Photo of Kayla Kuykendall, Counselor in Scottsdale, AZ
Kayla Kuykendall
Counselor, LAC, MS, MEd
Verified Verified
3 Endorsed
Scottsdale, AZ 85258
I work with individuals, couples, and facilitate workshops on sexual health and sex related challenges. Are you dealing with sexual or emotional concerns, perhaps about sexual shame, trauma, relationship conflicts, or identity conflicts? I assist my clients utilizing a therapeutic style that is affirming, sex positive, and empathetic to people of all backgrounds. I help individuals discover their erotic blueprints, explore their fantasies, and incorporate their authentic erotic selves into their relationships. I can also help you by providing treatment of sexual dysfunctions, loss of desire, painful sex, and problems with arousal.
I work with individuals, couples, and facilitate workshops on sexual health and sex related challenges. Are you dealing with sexual or emotional concerns, perhaps about sexual shame, trauma, relationship conflicts, or identity conflicts? I assist my clients utilizing a therapeutic style that is affirming, sex positive, and empathetic to people of all backgrounds. I help individuals discover their erotic blueprints, explore their fantasies, and incorporate their authentic erotic selves into their relationships. I can also help you by providing treatment of sexual dysfunctions, loss of desire, painful sex, and problems with arousal.
(602) 786-7531 View (602) 786-7531
Photo of Jack Register, Clinical Social Work/Therapist in Scottsdale, AZ
Jack Register
Clinical Social Work/Therapist
Verified Verified
Scottsdale, AZ 85260
Who we have had to be in the past, has no bearing on who we become in the future. We all deserve the space to grow and become. Jack is a guide through the transformation process of change. Through holistic therapies including Mindfulness, Cognitive Behavioral Therapy (CBT), Family Systems, Dialectical Behavioral Therapy (DBT), Gestalt, Narrative Therapy, Psychodynamic Therapy, and Post-Induction Therapy (PIT), the goal of treatment is to bring our nervous system into a place of balance, give it space to grow, and create a life that is intentional and forward-looking.
Who we have had to be in the past, has no bearing on who we become in the future. We all deserve the space to grow and become. Jack is a guide through the transformation process of change. Through holistic therapies including Mindfulness, Cognitive Behavioral Therapy (CBT), Family Systems, Dialectical Behavioral Therapy (DBT), Gestalt, Narrative Therapy, Psychodynamic Therapy, and Post-Induction Therapy (PIT), the goal of treatment is to bring our nervous system into a place of balance, give it space to grow, and create a life that is intentional and forward-looking.
(602) 960-8539 View (602) 960-8539
Photo of Adri Ulrich, LPC Intern in Scottsdale, AZ
Adri Ulrich
LPC Intern
Verified Verified
Scottsdale, AZ 85260
If you often find yourself feeling stuck in the past, anxious about the future, and have difficulty staying in the present moment, you are not alone, and help is available. You may have difficulty expressing or feeling your emotions fully and try to decrease their intensity through habits or distractions that stray you further from your goals. You may struggle with relationship issues, codependency, confidence, shame, and other painful experiences. I am here to guide and collaborate with each client to meet their needs. I believe that each person deserves and can achieve a fulfilling life.
If you often find yourself feeling stuck in the past, anxious about the future, and have difficulty staying in the present moment, you are not alone, and help is available. You may have difficulty expressing or feeling your emotions fully and try to decrease their intensity through habits or distractions that stray you further from your goals. You may struggle with relationship issues, codependency, confidence, shame, and other painful experiences. I am here to guide and collaborate with each client to meet their needs. I believe that each person deserves and can achieve a fulfilling life.
(480) 405-3014 View (480) 405-3014
Photo of Tara S Verhagen, Marriage & Family Therapist in Scottsdale, AZ
Tara S Verhagen
Marriage & Family Therapist, MAS, LMFT
Verified Verified
Scottsdale, AZ 85258
I provide a safe, non-judgmental space for individuals, families, and couples to strengthen their relationships with others and themselves. I take a collaborative approach with you to understand your experience and guide you toward personal growth, emotional awareness, and healthy relationships. I have 10 years experience working with individuals who struggle with mental health and families who have children that require special care including autism, mental, and physical disabilities.
I provide a safe, non-judgmental space for individuals, families, and couples to strengthen their relationships with others and themselves. I take a collaborative approach with you to understand your experience and guide you toward personal growth, emotional awareness, and healthy relationships. I have 10 years experience working with individuals who struggle with mental health and families who have children that require special care including autism, mental, and physical disabilities.
(480) 771-8868 View (480) 771-8868
Photo of Lisa K Strohman, Psychologist in Scottsdale, AZ
Lisa K Strohman
Psychologist, JD, PhD
Verified Verified
Scottsdale, AZ 85260
Waitlist for new clients
Individual therapy, whether with adults or adolescent clients, must truly be individual in my mind - a unique experience that really depends on the nature and reason the person is there to see me. My training in Cognitive Behavioral Therapy (CBT) is only one part of my approach due to my varied and eclectic background. I respect and value the research based approach of CBT and its goal to teach clients how to interpret and deal with various aspects of their environment, but my training as an attorney and my role with the FBI also influences my approach to clients.
Individual therapy, whether with adults or adolescent clients, must truly be individual in my mind - a unique experience that really depends on the nature and reason the person is there to see me. My training in Cognitive Behavioral Therapy (CBT) is only one part of my approach due to my varied and eclectic background. I respect and value the research based approach of CBT and its goal to teach clients how to interpret and deal with various aspects of their environment, but my training as an attorney and my role with the FBI also influences my approach to clients.
(480) 650-1720 View (480) 650-1720
Photo of Maddie McLean, Victory Sports Counseling, Counselor in Scottsdale, AZ
Maddie McLean, Victory Sports Counseling
Counselor, MA, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
Hi, I’m Maddie - an Athlete turned Counselor who is passionate about working with other Athletes! My singular goal is to help athletes find victory in the arena of mental health. As a former Division I athlete, I understand the unique pressures and struggles associated with an athletic career at many levels. As a Licensed Professional Counselor (LPC), I understand the importance of having a professional teammate to walk alongside you through intimidating mental health concerns. My desire is to help you feel safe, known and supported while navigating some of life’s biggest questions and trials, on and off the playing field.
Hi, I’m Maddie - an Athlete turned Counselor who is passionate about working with other Athletes! My singular goal is to help athletes find victory in the arena of mental health. As a former Division I athlete, I understand the unique pressures and struggles associated with an athletic career at many levels. As a Licensed Professional Counselor (LPC), I understand the importance of having a professional teammate to walk alongside you through intimidating mental health concerns. My desire is to help you feel safe, known and supported while navigating some of life’s biggest questions and trials, on and off the playing field.
(520) 277-3805 View (520) 277-3805
Photo of Gena Kohner, Licensed Professional Counselor in Scottsdale, AZ
Gena Kohner
Licensed Professional Counselor, LPC, MPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Hello and welcome! I am so glad you are here. The decision to start therapy isn't always an easy one, and you’ve already accomplished one of the hardest parts: starting the process. The process of finding a therapist can also be a bit overwhelming, and finding someone that is a good match for you is essential to your success. Naturally, you may feel a little nervous or uncertain at first, and that is okay! I am here to answer any of your questions and make the process less intimidating. I truly enjoy getting to know my clients and developing a genuine relationship with each one.
Hello and welcome! I am so glad you are here. The decision to start therapy isn't always an easy one, and you’ve already accomplished one of the hardest parts: starting the process. The process of finding a therapist can also be a bit overwhelming, and finding someone that is a good match for you is essential to your success. Naturally, you may feel a little nervous or uncertain at first, and that is okay! I am here to answer any of your questions and make the process less intimidating. I truly enjoy getting to know my clients and developing a genuine relationship with each one.
(602) 492-6921 View (602) 492-6921
Photo of Karen Kolbe, M.A., L.P.C., LLC, Licensed Professional Counselor in Scottsdale, AZ
Karen Kolbe, M.A., L.P.C., LLC
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
Scottsdale, AZ 85258
Individuals, couples and families come to me for help in identifying and overcoming the obstacles that stand between them and a more fulfilling life. I use a solution-focused approach that emphasizes harnessing the power and abilities of my clients to make changes that are necessary to achieve the goals they've identified for themselves.
Individuals, couples and families come to me for help in identifying and overcoming the obstacles that stand between them and a more fulfilling life. I use a solution-focused approach that emphasizes harnessing the power and abilities of my clients to make changes that are necessary to achieve the goals they've identified for themselves.
(602) 428-9056 View (602) 428-9056
Photo of Jerri Shields, Counselor in Scottsdale, AZ
Jerri Shields
Counselor, MC, LPC, NCC, BC-TMH
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
I am a Licensed Professional Counselor (LPC) with a private practice located off the 101 and Shea Blvd. I belong to the American Counseling Association (ACA), American Christian Counseling Association (AACC) and a member of the National Board of Certified Counselors (NBCC). I served on the Board of the Arizona Board of Behavioral Health Examiners (2013-2019), and as Chairman from (2014-2016, 2017-2018). I was also on the Behavioral Health Rules Subcommittee, Personnel Subcommittee and Counseling Credentialing Committees. I currently volunteer at Scottsdale Bible Church and am an Adjunct Professor at Phoenix Seminary teaching Ethics.
I am a Licensed Professional Counselor (LPC) with a private practice located off the 101 and Shea Blvd. I belong to the American Counseling Association (ACA), American Christian Counseling Association (AACC) and a member of the National Board of Certified Counselors (NBCC). I served on the Board of the Arizona Board of Behavioral Health Examiners (2013-2019), and as Chairman from (2014-2016, 2017-2018). I was also on the Behavioral Health Rules Subcommittee, Personnel Subcommittee and Counseling Credentialing Committees. I currently volunteer at Scottsdale Bible Church and am an Adjunct Professor at Phoenix Seminary teaching Ethics.
(480) 269-9748 View (480) 269-9748
Photo of Courtney Rando, Licensed Professional Counselor in Scottsdale, AZ
Courtney Rando
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
My approach to therapy is warm, compassionate and non-judgmental. I believe that a trusting therapeutic relationship helps to create the conditions for healing. Each client who walks through my door has an individual and unique need. With this in mind, I use an integrated approach tailored to each specific client. I work primarily with adults with general mental health needs (including depression, anxiety, mood issues, relationship issues, adjustment issues, substance abuse and co-occurring disorders) and specialize in treating trauma/ trauma related disorders and dissociative disorders.
My approach to therapy is warm, compassionate and non-judgmental. I believe that a trusting therapeutic relationship helps to create the conditions for healing. Each client who walks through my door has an individual and unique need. With this in mind, I use an integrated approach tailored to each specific client. I work primarily with adults with general mental health needs (including depression, anxiety, mood issues, relationship issues, adjustment issues, substance abuse and co-occurring disorders) and specialize in treating trauma/ trauma related disorders and dissociative disorders.
(480) 571-1282 View (480) 571-1282
Photo of Sheila Howe Counseling, Counselor in Scottsdale, AZ
Sheila Howe Counseling
Counselor, MA, LMFT
Verified Verified
Scottsdale, AZ 85251
Clients seeking the assistance of an experienced and compassionate mental health provider, as well as healing and recovery from interpersonal, emotional, and trauma/stress related issues will appreciate my services. My fundamental beliefs: Health and lifestyle are primary in the role of creating and sustaining well being and the therapeutic relationship is key to insuring effective care. My clients appreciate the emotionally safe and hospitable reception they receive in my care. I take great strides to insure safe- evidenced based, best practices and an accepting therapeutic environment for healing and personal transformation.
Clients seeking the assistance of an experienced and compassionate mental health provider, as well as healing and recovery from interpersonal, emotional, and trauma/stress related issues will appreciate my services. My fundamental beliefs: Health and lifestyle are primary in the role of creating and sustaining well being and the therapeutic relationship is key to insuring effective care. My clients appreciate the emotionally safe and hospitable reception they receive in my care. I take great strides to insure safe- evidenced based, best practices and an accepting therapeutic environment for healing and personal transformation.
(480) 409-2488 View (480) 409-2488
Photo of Erin McGuire, Licensed Professional Counselor in Scottsdale, AZ
Erin McGuire
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85253
Erin McGuire is a Licensed Professional Counselor in Arizona who has been practicing since 2019. Erin took some time to figure out what she wanted to do in life so, after working in the field for several years, she completed her Bachelor of Science in Behavioral Sciences in 2009 at York College of Pennsylvania and then went on to complete her Master’s in Professional Counseling with a specialization in trauma, abuse, and deprivation from Ottawa University in 2013. Erin has been working in the field since 2002 in a variety of capacities but has enjoyed working with youth in acute care and residential settings the most.
Erin McGuire is a Licensed Professional Counselor in Arizona who has been practicing since 2019. Erin took some time to figure out what she wanted to do in life so, after working in the field for several years, she completed her Bachelor of Science in Behavioral Sciences in 2009 at York College of Pennsylvania and then went on to complete her Master’s in Professional Counseling with a specialization in trauma, abuse, and deprivation from Ottawa University in 2013. Erin has been working in the field since 2002 in a variety of capacities but has enjoyed working with youth in acute care and residential settings the most.
(480) 613-9426 View (480) 613-9426
Photo of Alan Aymami Lcsw Sep, Clinical Social Work/Therapist in Scottsdale, AZ
Alan Aymami Lcsw Sep
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Finding peace, clarity and happiness isn't easy when life brings confusion, pain, loneliness and disconnection from yourself and others- and I'd like to help. There is hope for change. I know because I've been through struggles too, and because you are reading this now I believe this is your time to reach out and claim your inner power and authentic self waiting to bring you joy. To assist in your journey, I use experience together with training I receive as a therapist at The Meadows, a world-renowned treatment facility for anxiety, depression, addiction, trauma, and relationship issues, along with several other treatment models.
Finding peace, clarity and happiness isn't easy when life brings confusion, pain, loneliness and disconnection from yourself and others- and I'd like to help. There is hope for change. I know because I've been through struggles too, and because you are reading this now I believe this is your time to reach out and claim your inner power and authentic self waiting to bring you joy. To assist in your journey, I use experience together with training I receive as a therapist at The Meadows, a world-renowned treatment facility for anxiety, depression, addiction, trauma, and relationship issues, along with several other treatment models.
(602) 884-8834 View (602) 884-8834
Photo of Healing Life Counseling-Scottsdale, Clinical Social Work/Therapist in Scottsdale, AZ
Healing Life Counseling-Scottsdale
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85251
Welcome! We are a team of trained and qualified counselors who can help you cope with anxiety, depression, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, relationship problems, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.
Welcome! We are a team of trained and qualified counselors who can help you cope with anxiety, depression, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, relationship problems, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.
(480) 482-1838 View (480) 482-1838
Photo of Sandra Naylor, Clinical Social Work/Therapist in Scottsdale, AZ
Sandra Naylor
Clinical Social Work/Therapist, LMSW, MSIMC
Verified Verified
Scottsdale, AZ 85260
As a Gerontologist, I specialize in issues regarding the aging process. I help older individuals and families adjust to life changes including adapting to retirement communities, assisted living or long-term care facilities, chronic illnesses, Parkinson's, Alzheimer’s/dementia, and terminal illnesses. Working collaboratively, I problem-solve with individuals and families who may be struggling with difficult life transitions. We work on addressing the emotional distress, anxiety and complicated family relationships surrounding helping aging loved ones, and facing challenges encountered in the decision-making process.
As a Gerontologist, I specialize in issues regarding the aging process. I help older individuals and families adjust to life changes including adapting to retirement communities, assisted living or long-term care facilities, chronic illnesses, Parkinson's, Alzheimer’s/dementia, and terminal illnesses. Working collaboratively, I problem-solve with individuals and families who may be struggling with difficult life transitions. We work on addressing the emotional distress, anxiety and complicated family relationships surrounding helping aging loved ones, and facing challenges encountered in the decision-making process.
(480) 360-4942 View (480) 360-4942
Photo of Stephon Jordan Lewis, Counselor in Scottsdale, AZ
Stephon Jordan Lewis
Counselor, LAC
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
Waitlist for new clients
Life often presents us with situations that can leave us feeling overwhelmed and unsure about how to move through them. Whether it's a loss of a loved one, transitions that cause us to rethink who we are and what we want, or events in which we've been harmed or mistreated - sometimes we all just need a space to explore our thoughts and feelings so that we can gain the confidence to move forward.
Life often presents us with situations that can leave us feeling overwhelmed and unsure about how to move through them. Whether it's a loss of a loved one, transitions that cause us to rethink who we are and what we want, or events in which we've been harmed or mistreated - sometimes we all just need a space to explore our thoughts and feelings so that we can gain the confidence to move forward.
(520) 214-8386 View (520) 214-8386

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.