"Can I keep it real for a second? Starting counseling is intimidating. You are wondering, "Will they get me?" "Will they think I'm crazy?" "Shouldn't I be able to figure this out on my own?" Counseling is such a new thing that it brings with it such a stigma, fear, shame.... Trust me, I get it. I try to make it as seamless as possible to get the ball rolling including forms and scheduling online (see link) from your mobile device. If you would would rather contact me/have questions, shoot me a text to (405) 369-EOKC"

""We all experience challenges in life allow those to bring us down/overcome them. Ideally through those situations we can learn & draw strength & wisdom that's where I'd like to come in to help. Change isn't easy but together we can work to minimize your negative coping skills, thoughts &reactions. Learn to cope in healthy ways &improve your quality of life. I'd like to walk alongside you during that journey & see you come out the other side a stronger, healthier, happier person." Therapy is an opportunity to re-establish balance in your life &reconnect with yourself & others in new & meaningful ways."

"Feeling confused, stuck, angry, depressed? Are you fed up with your behavior, your partner, or your family member? Sometimes people "act out," fall into depression, addictions, pornography, compulsive sexual behaviors, alcohol, etc.) shut down, or make bad decisions. Are you struggling to figure out where your own life should go? Life can be easier, and counseling can help. If you have the willingness to look at your difficulties then you have the ability, with help, to make great progress. I work from a cognitive behavioral perspective, and use eclectic interventions."

"My aim is to address the immediate concerns of the people I work with in the greater context of their life experience. The people who see me are manifold, including children, adolescents, adults, and couples. I believe that people are more than the sum of a set of symptoms, and thus strive to incorporate the whole person into the therapeutic process. In attending to relational, emotional, spiritual, and existential concerns, I hope to help people live more fulfilling lives consistent with their values."

"I am passionate about helping others find their true, empowered potential.I use my expertise to provide individuals, families and groups with the knowledge needed to reach their optimal mental, physical, spiritual and emotional health goals. I help my clients create a plan for a stronger, healthier self by providing them with the tools they need to reach their goals. I offer therapy for individuals, families, couples and groups dealing with anxiety, depression, stress management, trauma, self-esteem and empowerment, weight management, mindfulness, postpartum depression, postpartum anxiety, pregnancy mental health."

"I empower clients to be able to function effectively in their life. I treat trauma, depression, bipolar, anxiety, anti-social disorder, substance abuse, Personality disorders, family and marriage difficulties."

"I work primarily with adults, both as individuals and as couples. I have worked with a variety of diagnoses, and I enjoy working on a long-term basis with those who have experienced trauma."

"Sometimes the winds-of-change blow through our lives, taking us down unfamiliar paths or through difficult, unwanted, or foreign terrain. These challenges can be painful and disruptive; however, they can also be "trailheads to inner peace". I'd like to guide you on your path of healing as you seek empowerment, growth, or insight in a particular area of your life. I'm a Licensed Professional Counselor (LPC), an Alcohol and Drug Counselor (LADC), and a Certified Internal Family Systems Therapist (IFS) with over 30 years of combined experience in counseling and integrated therapy."

"I am a Licensed Alcohol and Drug Counselor with 11 years of experience working with adults, adolescents, and families. I have been successful in working with individuals to find positive solutions to their problems. I use evidenced based therapeutic approaches to help you find realistic answers to re-occurring life problems.I believe that together we can develop a plan that brings you closer to the goals, and dreams you have put on hold. If you are interested in working with a solution focused therapist please contact me!"

"*CURRENTLY ACCEPTING NEW CLIENTS* I believe that healing occurs through the relationship between the therapist and the individual. I am committed to being a therapist that listens, challenges you, and is a consistent source of support as you begin you journey of personal and relational betterment. I strive to create a safe and a nonjudgemental environment in which the individuals I work with can develop an understanding of their past experiences can effect their current life. I believe therapy to be a collaborative where we can partner together while navigating the "mess" of your life."

"I believe in addressing the whole person: Mind, Body, and Spirit. Through using time tested principles that promote peace, joy, hope, confidence, inner strength, inspiration to dream. I would like the opportunity to educate you with the necessary information, that will empower you, while equipping you to overcome issues that seem impossible to solve. I invite you to partner with me to start living life with confidence. Do you want to experience a change in life for the better? Make an wise investment in yourself by sending me an email or giving me a call today."

"My ideal client Is someone who is dealing with the issues of childhood sexual abuse or Domestic violence. I work with these clients by assisting them in reclaiming their voice and their lives. I love watching God transform broken lives into lives of wholeness and peace. I love walking through this journey because I get to celebrate your progress with you! I have written two short e books that discuss my own personal struggles with domestic abuse/ childhood sexual abuse. These books also highlight God's grace and love. They are entitled I Remember! !! and God Cares located Amazon.com."

"Is your child struggling to make good choices at school? Is your family life stressful due to an irritable, moody teenager? If so, I can help! I use Cognitive Behavior Therapy to help children and families identify what's not working and begin taking small steps to make their lives better! I can help your child increase positive behavior and school success, improve social skills and relationships with peers, improve self-esteem, decrease worry/anxiety, regulate emotions, and express grief or anger in healthy ways."

"Are you or your child feeling stress, having problems with anger, worry, anxiety, depression or confusion in life? Is your child having behavioral problems at school or home? Help is available and you are not alone. Counseling will be provided in a comfortable, non-judgmental, confidential environment where you can feel safe to express yourself. Together we can discover what is holding you back, explore your thoughts, feelings and actions in order to develop a plan for success, personal growth, and happiness."

"Do you need help putting the pieces of your life together? With over a decade of experience treating clients with eating disorders, trauma and various other life adjustment issues, I am ready to help you on your journey towards balance. I incorporate various modalities into my therapeutic work combining evidence based and creative interventions. I believe in working collaboratively with my clients to create lasting change in their lives and relationships. In addition to my specialty in eating disorders and trauma, I have significant experience working with couples and families to help you create a joyful life."

"This work is my passion. In addition to working with individuals facing mental health issues such as depression, anxiety and difficulties with navigating life events I have specialized training in healing trauma, grief, childhood issues, and working with behavioral and substance addictions. I am deeply committed to respecting the dignity of each individual and creating a safe emotional environment to heal obstacles and difficulties in a positively focused way. I am committed to being culturally sensitive and aware of each individual's uniques assets and differences and helping them strengthen that as a part of who they are."

"Le's approach to therapy involves creating a safe and collaborative environment for clients of all ages to express themselves and have new healing experiences. Trained in family play therapy by Dr. Eliana Gil, she has experience helping children and adolescents with concerns of anxiety, depression, transitions, academic and social challenges, trauma, and loss. She has worked with families and couples on parenting/co-parenting, communication, and relationship challenges, and she is a PREPARE/ENRICH facilitator for pre-marital counseling. She is bilingual and hopes to create a supportive environment with respect for the clients' worldview and cultural identities."

"My objective for counseling is to create a relationship that promotes growth and insight. My goals for our work together are to strengthen your resiliency, to develop your important relationships, and to diminish obstacles that limit intimacy and happiness in your life. My clients may struggle with depression, anxiety, life changes, relational difficulties, health issues, sexual concerns, and loss."

"My practice focuses on helping individuals and families who face life stressors associated with severe mental illness and issues related to aging. As an individual moves through life stages, they may experience a need for support, guidance, and normalization of emotional responses, which may range from depression, anxiety, and feelings of being overwhelmed. If you are a caregiver or have found yourself in a caregiving situation and are experiencing stress, guilt or confusion on how to access resources, I am here to help. I utilize a holistic, client centered approach to help individuals, caregivers and their families."

"The only thing constant in life is change..., but change can be scary and contribute to anxiety. Whether you are experiencing depression, anxiety, grief, trauma, loss of employment, divorce, or a new dynamic in your family, counseling can help. I offer a non-judgmental approach to counseling with an emphasis on helpful vs. unhelpful thinking. Life does throw us curves, but we endure."