Are you seeking change? What would your life look like if your magic wand was working? What is in the way of living the most effective life possible? Is it your belief system, your behavior? Is it a situation, a relationship or an unmet need? Building a strong relationship with yourself is the foundation for effective living. Self esteem is a result of knowing yourself, growing yourself and accepting your true self. It requires honesty, willingness and discomfort. The most effective way to change someone else's behavior is to change your own. Nothing changes if nothing changes.

Charlotte is passionate about providing psychotherapy services and focuses on Postpartum Mood Disorders, Depression and/or Anxiety Disorders, Bipolar Disorders, Relationship issues, and Trauma related issues.

Therapy can be a daunting task. It is my goal to help you address the issues you are seeking help for and give you real life techniques to use in your therapeutic process. I tend toward cognitive behavioral and solution focused therapies but recognize that everyone is unique and may require different approaches. I have significant experience working with emotionally/behaviorally disturbed children, abused children/adolescents and adult survivors of trauma. I tend to view therapy as a process. I believe it is important to meet people where they are so they can fully embrace the changes they seek to make.

Does anxiety interfere with your enjoyment of life? Has an event in your life made it difficult for you to feel like the best version of you? Your search today shows your commitment to reclaiming control of your life.

As a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor, I have extensive experience assisting clients with a variety of goals such as improved management of stress, anxiety, depression, anger, trauma, problematic behaviors and relationship issues.

Are you ready to claim a more meaningful life? Would you like to understand and love yourself more fully? Do you hunger for more peace and clarity? I am confident all of these things are possible for you. I am trained in the use of Cognitive Behavioral, Existential, Narrative, DBT, EMDR, Experiential, and Person Centered methods. I provide services for a number of mental health needs in an affirming environment wherein you can explore, grow, and become your most authentic self.

Acceptance, understanding and real compassion for whatever challenges you are facing. That is what myself and my staff are about first and foremost. Sometimes you are faced with things you don't understand that can create pain, frustration and confusion. To many times we say to ourselves, "I can handle this." or "it will just go away in time." These are common and easy mistakes to make. If you are struggling, and things just aren't getting better, you need help from unbiased professionals that will listen to you and help you find peace again.

Amy is skilled in working with trauma, family conflict intervention, anxiety, anger, and depression. She works alongside families needing intervention and repair and has experience with systems therapy approaches. Amy works towards helping others navigating life transitions, works towards repairing family ruptures and conflicts. With this, she specializes in Pediatric services and family intervention processes.

I believe that a person’s current symptoms and presenting issues have meaning, and should be carefully considered in the context of his or her life history, cultural landscape, and relational settings. I offer relationship focused, trauma informed therapy with an emphasis on facilitating a safe relationship in which new understanding can emerge. I believe in every individual’s capacity for growth and change, and am committed to working with you collaboratively towards your goals.

I offer compassionate treatment to empower individuals, couples, and families to manage stress, make good decisions, and take control of their lives. While I welcome clients from all walks of life, my particular background includes the fields of disability, especially deafness/blindness, and military stresses. Ten years as a military spouse have given me insight into the complexities involved in coping with deployments, loneliness, depression, anxiety, parenting issues, re-integration, and PTSD. My work with disabilities helps me understand the challenges faced by people struggling with environmental and interpersonal barriers.

[In-person: Mon-Fri, 9am-5pm] [Telehealth: flexible] Approaching a therapist with your struggles is a stressful experience. I aim to provide a calm, friendly, and relaxed atmosphere to help you explore, establish, and accomplish your goals. I enjoy working with all types of people and issues, and I have significant experience and training working with individual distress, trauma, parenting, couples problems, anxiety, depression, oppositional/defiant behaviors in children, and many others. My goal as a therapist is to provide down to earth, practical, and effective solutions in a timely and comfortable manner.

My name is Scott Brewer and I am an Oklahoma City-based Marriage and Family Therapist.  Being in a committed relationships is far from easy. Especially when mistakes have been made and hurtful words have wounded one another. Sometimes our relationships can become so filled with hurt and resentment that we give thought to giving up. Sometimes the mistakes seem so big it would be easier to just walk away. I want to encourage you to not give up on each other. Are you ready to put in the hard work of making your relationship better than it has ever been? It is time to face the problems and allow someone to help you heal.

My goal as your therapist is to provide an honest and encouraging atmosphere to help you navigate through life's highs and lows. I will help you build upon your own unique set of strengths in order to confront problems and overcome obstacles. I will listen to you in a nonjudgmental manner and we will work to smooth out the worry and confusion that life can throw at you. Working together in a relationship of trust and sharing I can help you set a new course in life where you can achieve self-fulfillment and awareness.

You are likely in a place where you feel that no one around you understands your circumstance. You may find yourself impacted by trauma, anxiety, relationship issues, and/ or depression. You may find yourself constantly saying to yourself that you wish (fill in the blank) would not have transpired. I am here to help you navigate the unhelpful thoughts that emerge as the result of the event. I am here to help you learn to establish healthy boundaries within relationships and I am here to help you learn to regulate intense emotional reactions.

I am an LCSW with the Diversity Center of Oklahoma: our mission is to reduce barriers in the Gender Diverse & LGBTQ+ communities and their families, including disenfranchised and marginalized people of color by providing quality primary health care treatment, and behavioral health treatment, along with additional complimentary health care services. Our clinicians and practitioners are vested in the community, knowledgeable, empathic, and affirming of Gender Diverse & LGBTQ communities and the rainbow of cultures reflected within our community.

Secular Therapist here. My superpower is seeing the good in you when you are struggling to see it yourself, and helping you clear the clouds that block it from you.

Experiencing the benefits of connecting and collaborating with others through the therapeutic process led me to a career in counseling. My work in education, family advocacy and experience in the areas of long term illness and disability have strengthened my desire to support others in their journey. I utilize various treatment modalities, including Eye Movement Desensitization and Reprocessing (EMDR) to provide individual and family therapy. EMDR is used for a wide variety of needs and is a powerful tool for successful outcomes. For more information, see https://www.emdria.org/page/emdr_therapy

As a therapist I focus mainly on marriage and couples counseling. I enjoy helping couples improve communication, increase conflict resolution and deepen their connection. I aim to provide a safe and confidential place to unpack struggles and give specific strategies and tools for improving the lives and relationships of my clients. I have seen first had the effectiveness of counseling and believe it is a great avenue where healthy changes can be made. My second area of focus is men's issues; stress/anger management, destructive habits, alcohol/substance abuse, and pornography and sexual addictions.

Insight and relief come from talking with someone who can help you understand your current feelings in the context of your whole life - someone who will listen without judgment, validate painful feelings, and push the boundary of what may seem possible. Through the process of psychotherapy, I hope to help you gain insight and perspective into your relationships and behaviors with the intention of feeling better and achieving positive change. I believe that trust, respect, non-judgment, genuineness, and compassion form the foundation of a safe therapeutic relationship.