Therapists in Oklahoma City, OK

I enjoy serving children, adolescents, teenagers and adults and learning how I can best meet their needs. A goal of mine is to help clients reach their full potential as we know how life can bring about many struggles. Choosing to attend therapy and making yourself vulnerable to another person is not easy. I do my best to create a safe environment for anyone to share any struggle they may be experiencing.

This work is my passion. In addition to working with individuals facing mental health issues such as depression, anxiety and difficulties with navigating life events I have specialized training in healing trauma, grief, childhood issues, and working with behavioral and substance addictions. I am deeply committed to respecting the dignity of each individual and creating a safe emotional environment to heal obstacles and difficulties in a positively focused way. I am committed to being culturally sensitive and aware of each individual's uniques assets and differences and helping them strengthen that as a part of who they are.

Therapy can be a daunting task. It is my goal to help you address the issues you are seeking help for and give you real life techniques to use in your therapeutic process. I tend toward cognitive behavioral and solution focused therapies but recognize that everyone is unique and may require different approaches. I have significant experience working with emotionally/behaviorally disturbed children, abused children/adolescents and adult survivors of trauma. I tend to view therapy as a process. I believe it is important to meet people where they are so they can fully embrace the changes they seek to make.

My approach to therapy involves focusing on the family unit, meeting each individual family member where they’re at while treating them as an important part of the therapeutic process. I do this by treating each family member equally and with compassion. I often get calls from parents asking me to help their child and my response is always the same… “Let's work together to help your kiddo.” Studies show that when parents are involved, kids recover from trauma significantly faster.

Any client seen regardless of age, ethnicity, orientation, identity, or belief system is treated with dignity and respect. Clients are provided an evaluation that includes a Psychosocial and Treatment Plan (& other tools as required). Clients are individuals within a system usually of their choice. They come with many strengths and ideas that can work for them barriers that are in the way can be sorted out. Each client regardless of age is a person worthy of being assisted in finding his or her own way.

I answer calls within 24-48 hours. I see clients exclusively on-line. Currently accepting cash clients and Medicare with a supplement. For over 25 years I've worked with individuals, couples and families. Everyone has struggled with anxiety, depression, and or relationships. This time it feels like a breaking point. The stress, frustration, depression, confusion and inner conflict have become unbearable. You just want to feel peaceful and happy. I can help.

Life can be a complicated journey, and I believe that having someone to support you through the toughest times can make a world of difference. With many years of experience as a mental health professional, I am here to offer you the clarity and guidance you need during challenging periods. Whether you're struggling with developing healthy relationships with yourself and others, shifting your perspective, or regulating your moods, I'm here to help. I am passionate about working alongside you on your path toward inner peace, strength, and resilience.

Dealing with life's difficulties can often be overwhelming and change is challenging. My main goal is to help meet the needs of my clients. I have worked as a counselor for 34 years, 20 of these with my partner and husband, Lynn. If you are looking for a therapist with whom you can feel comfortable, who will provide support and guidance, but also will challenge you to take the risks that will lead you to positive change--- then call and make an appointment soon.

Accepting new clients for September/October 2023! Life is hard and while you’re capable of getting through it, it doesn’t have to be this hard. You’re surviving going to work, school, picking up the kids, turning in homework, and doing everything you need but maybe you’re feeling like you can’t catch your breath. If something big has happened or is happening this can snowball into making everyday life even more difficult. People tell you to practice self-care, but what does that even look like?

My interest and passion is in working with children with developmental disabilities and delays. I feel strongly about children being given the tools and the voice to develop their own self-determination, independence and fulfillment as they grow into adulthood.

Hello! I am Cecilia Herrera-Leggett. As a professional counselor, I know that life is not easy, and sometimes it may seem impossible. I have empathy for the one to whom life has given difficult and painful experiences. For this reason, I am passionate about helping those who are already ready to take control of their lives, using their unlimited power, and thus achieve what they want most. Each of us knows that we can, but sometimes fear and lack of support and help stagnate us. Let me help you. I know that you can! Cheer up and call me now!

Are you struggling or are confused about your drinking? Do you think you may have a problem, or has someone else been upset by your drinking, or other drug usage? Are you lost about what to do about a loved one's usage? I can help you understand your behaviors, and why you may be continuing to make the same decisions over and over again, expecting different results, and nothing ever changes. And, if nothing changes, nothing changes. I specialize in helping clients identify their destructive beliefs that are no longer useful to them, and how to replace them with more useful beliefs. I teach tapping to empower clients.

Life is one continuous flow of change, change, change. Some of us adapt to it better than others. Being out of one's comfort zone is a sure sign that we are growing or about to grow! I love working with people who are brave enough to face the challenges that change brings whether it is change in age, relationship, job...addictive behaviors...belief...life focus...self esteem. I see myself as a partner of my cients. My job is to make the transitions smooth and valuable. Thanks for the opportunity to accompany you on your journey!

Have you thought about starting therapy but too scared to call? Change can only happen after making the first step! True happiness can be found and together we can find the best version of you! First step is contacting me. I accept a limited amount of clients to ensure you are a top priority. My clients will tell you that I am a direct therapist who focuses on finding the right solution for you. I will create change and improve your quality of life. Life is hard enough trying to do it alone. Let's work together to achieve your goals now!

As a counselor and a nurse, I have spent my whole career helping people struggling through life's difficult journeys. Are you struggling with the lingering effects of abuse, neglect, trauma, divorce, loss or unwanted change? Though we can't change the circumstances, we can work together to improve how you express yourself, make decisions, resolve conflicts, manage stress and eliminate thoughts and behaviors that keep you from living your best life.

Weekends Only- Virtual Only. Being happy is essential! My goal is to help you get to a better version of yourself. Allow me to join your journey to happiness through self-awareness and self-discovery. I have training and experience in a variety of issues including but not limited to anxiety, depression, and family conflict; I am qualified to help. My goal is NOT to cure you, but to HELP facilitate positive changes in your life.

If you’re someone who naturally delves deep into your thoughts, seeking self-understanding and reflection, you’ve come to the right place. Whether this translates into feelings of anxiety, overthinking, or stress, I’m here to assist you in finding clarity by offering candid feedback and supportive guidance. Our collaborative efforts can help you learn the tools to establish a solid foundation for lifelong healthy coping, effective stress management, and the cultivation of inner peace, even amidst life’s chaos.