Therapists in 73118
Finding the right support can feel daunting, especially when you’re already overwhelmed. I aim to make getting started feel simple and supportive, while offering a calm, empathetic space where trauma can be processed safely and at your pace. I am passionate about helping clients build self-worth, develop grounding and relaxation skills, and work through barriers to building healthy, fulfilling relationships. I enjoy working with adults from diverse backgrounds, including members of the LGBTQIA+ community. I approach therapy with cultural humility, recognizing how social and systemic factors shape our experiences and mental health.
Finding the right support can feel daunting, especially when you’re already overwhelmed. I aim to make getting started feel simple and supportive, while offering a calm, empathetic space where trauma can be processed safely and at your pace. I am passionate about helping clients build self-worth, develop grounding and relaxation skills, and work through barriers to building healthy, fulfilling relationships. I enjoy working with adults from diverse backgrounds, including members of the LGBTQIA+ community. I approach therapy with cultural humility, recognizing how social and systemic factors shape our experiences and mental health.
I am a Licensed Professional Counselor in the OKC metro area with over 10 years experience working in social services, focusing on mental health the past 4 years. I enjoy working with adults, adolescents, families and couples with a variety of treatment needs, i.e. depression, anxiety, parenting, and relationship issues.
I am a Licensed Professional Counselor in the OKC metro area with over 10 years experience working in social services, focusing on mental health the past 4 years. I enjoy working with adults, adolescents, families and couples with a variety of treatment needs, i.e. depression, anxiety, parenting, and relationship issues.
Asking for help is one of the hardest things to do. It can make you feel defeated and vulnerable, however, it is the first step to overcome the obstacles in your life. After overcoming this step, the last thing you want to do is to tell a stranger your most inner thoughts. I will provide an environment that encourages trust, open communication, and understanding. I believe it is important to collaborate with my clients as each client is the expert of their own lives. It is my personal goal to empower and develop the skills my client needs to address any issues that are prohibiting them from living the life that they want to live.
Asking for help is one of the hardest things to do. It can make you feel defeated and vulnerable, however, it is the first step to overcome the obstacles in your life. After overcoming this step, the last thing you want to do is to tell a stranger your most inner thoughts. I will provide an environment that encourages trust, open communication, and understanding. I believe it is important to collaborate with my clients as each client is the expert of their own lives. It is my personal goal to empower and develop the skills my client needs to address any issues that are prohibiting them from living the life that they want to live.
Wholehearted living is about engaging in our lives from a place of worthiness." Brene Brown. Being able to walk the journey with you as we navigate what brings you to therapy is one of my greatest passions. Working with those who have experienced trauma, struggling with self-worth, depression and anxiety. There is hope, and you are already brave in looking for a therapist.
Wholehearted living is about engaging in our lives from a place of worthiness." Brene Brown. Being able to walk the journey with you as we navigate what brings you to therapy is one of my greatest passions. Working with those who have experienced trauma, struggling with self-worth, depression and anxiety. There is hope, and you are already brave in looking for a therapist.
I work with clients 18 years and up through a variety of challenges that lead to them experiencing distress such as: anxiety, depression, sexual orientation, gender identification, trauma, history of substance abuse, trauma, unhealthy relationships and communication, and more. Clients that choose to work with me find themselves often utilize mindfulness, their own strengths and resources, along with new skills and reframing to empower themselves to make the needed changes in their lives to find relief.
I work with clients 18 years and up through a variety of challenges that lead to them experiencing distress such as: anxiety, depression, sexual orientation, gender identification, trauma, history of substance abuse, trauma, unhealthy relationships and communication, and more. Clients that choose to work with me find themselves often utilize mindfulness, their own strengths and resources, along with new skills and reframing to empower themselves to make the needed changes in their lives to find relief.
Hi! I am a Licensed Clinical Social worker who provides a warm, affirming, and nonjudgmental space where clients can feel safe to explore life's challenges and create meaningful change. I specialize in working with individuals ages 18+ experiencing anxiety, depression, stress, self-esteem concerns, and life transitions. As an LGBTQ+ affirming provider, I am committed to creating an inclusive environment where clients can show up authentically and feel supported in their identities and experiences.
Hi! I am a Licensed Clinical Social worker who provides a warm, affirming, and nonjudgmental space where clients can feel safe to explore life's challenges and create meaningful change. I specialize in working with individuals ages 18+ experiencing anxiety, depression, stress, self-esteem concerns, and life transitions. As an LGBTQ+ affirming provider, I am committed to creating an inclusive environment where clients can show up authentically and feel supported in their identities and experiences.
Grieving a loss? Missing someone? Traumatized? Overwhelmed? I offer a client centered approach to individuals, couples, and families addressing everyday issues, personal growth, trauma, depression, and anxiety. You deserve an opportunity to speak your truth and be heard.I believe in empowering all to find their voice. Relationships are important, I help individuals recognize and improve their healthy and unhealthy behaviors.
Grieving a loss? Missing someone? Traumatized? Overwhelmed? I offer a client centered approach to individuals, couples, and families addressing everyday issues, personal growth, trauma, depression, and anxiety. You deserve an opportunity to speak your truth and be heard.I believe in empowering all to find their voice. Relationships are important, I help individuals recognize and improve their healthy and unhealthy behaviors.
Often individuals who find me have already tried traditional talk therapy and still feel stuck. They may intellectually understand their patterns yet continue to struggle with emotional overwhelm, overthinking, anxiety, people pleasing, relationship patterns, or feeling disconnected from themselves and their body. My work is practical, experiential, and focused on helping clients build self-awareness, emotional intelligence, nervous system regulation, and greater coherence within the Mind-Body-Emotion complex through thought work, somatic awareness, mindfulness, and parts work.
Often individuals who find me have already tried traditional talk therapy and still feel stuck. They may intellectually understand their patterns yet continue to struggle with emotional overwhelm, overthinking, anxiety, people pleasing, relationship patterns, or feeling disconnected from themselves and their body. My work is practical, experiential, and focused on helping clients build self-awareness, emotional intelligence, nervous system regulation, and greater coherence within the Mind-Body-Emotion complex through thought work, somatic awareness, mindfulness, and parts work.
Quick Note: I am taking new clients for daytime sessions that need a laid-back, supportive, and straightforward environment. I am here to assist you in processing the shit you are going through while helping you learn to manage your thoughts and regulate your emotions. When we work together, our aim is to help you embrace and celebrate your uniqueness, while empowering you to take control of your life in a positive way. As we collaborate, we will identify recurring patterns that hold significance in your experiences. From there, you will gain moments of insight that will prepare you to break free from those unwanted cycles.
Quick Note: I am taking new clients for daytime sessions that need a laid-back, supportive, and straightforward environment. I am here to assist you in processing the shit you are going through while helping you learn to manage your thoughts and regulate your emotions. When we work together, our aim is to help you embrace and celebrate your uniqueness, while empowering you to take control of your life in a positive way. As we collaborate, we will identify recurring patterns that hold significance in your experiences. From there, you will gain moments of insight that will prepare you to break free from those unwanted cycles.
What our kids experience and learn in their early years becomes the way they live in and make sense of the world. From family conflict, grief, divorce, or adoption to mental health or school challenges, I believe in the healing power of making children feel heard, known, and valued. It is a privilege to be with families in their parenting journey - however and wherever it is going. From toddlers to pre-teens, I enjoy working with kids of all ages, identities, and needs.
What our kids experience and learn in their early years becomes the way they live in and make sense of the world. From family conflict, grief, divorce, or adoption to mental health or school challenges, I believe in the healing power of making children feel heard, known, and valued. It is a privilege to be with families in their parenting journey - however and wherever it is going. From toddlers to pre-teens, I enjoy working with kids of all ages, identities, and needs.
I provide mental skills training interventions for athletes aged 13 - adulthood. I’ve worked with athletes at all levels including: adolescent, collegiate, Olympic, and professional. The techniques I provide include visualization skills, goal setting, self-talk strategies, and more to improve mental toughness, confidence, and overall performance related deficits in sport.
I provide mental skills training interventions for athletes aged 13 - adulthood. I’ve worked with athletes at all levels including: adolescent, collegiate, Olympic, and professional. The techniques I provide include visualization skills, goal setting, self-talk strategies, and more to improve mental toughness, confidence, and overall performance related deficits in sport.
Call/text/email or schedule an appointment! www.calendly.com/5000watts - - Hey there, I'm Cole. You might be feeling stuck, overwhelmed, or unsure where to start on your journey to healing. If that's you, you're in the right place. With over a decade of hands-on experience in outpatient substance use and co-occurring disorders treatment, and housing, I've seen it all. From the rigid corporate structures to the one-size-fits-all therapy approaches that often miss the mark, I understand the gaps in traditional treatment. That's why I aim to break the mold. Ready to start your next chapter? Let's make it a transformative one!
Call/text/email or schedule an appointment! www.calendly.com/5000watts - - Hey there, I'm Cole. You might be feeling stuck, overwhelmed, or unsure where to start on your journey to healing. If that's you, you're in the right place. With over a decade of hands-on experience in outpatient substance use and co-occurring disorders treatment, and housing, I've seen it all. From the rigid corporate structures to the one-size-fits-all therapy approaches that often miss the mark, I understand the gaps in traditional treatment. That's why I aim to break the mold. Ready to start your next chapter? Let's make it a transformative one!
Everyone has a unique story, and often, the plot is rooted in experiences that are out of our control, like trauma, marginalization, or challenging life transitions. But we have the power to make decisions about what happens next and move toward our most authentic lives, even if that first step feels overwhelming. If you’re looking for a therapist to support you on your unique healing journey, while seeing the bigger picture – you’re in the right place. You deserve to show up to show up exactly as you are, with every piece of your identity being accepted and valued, and you’ll find that at Ala Therapy Collective.
Everyone has a unique story, and often, the plot is rooted in experiences that are out of our control, like trauma, marginalization, or challenging life transitions. But we have the power to make decisions about what happens next and move toward our most authentic lives, even if that first step feels overwhelming. If you’re looking for a therapist to support you on your unique healing journey, while seeing the bigger picture – you’re in the right place. You deserve to show up to show up exactly as you are, with every piece of your identity being accepted and valued, and you’ll find that at Ala Therapy Collective.
My approach to therapy recognizes that much of our emotional suffering is rooted in the struggle to reconcile our unexpected and painful experiences (both past and present) with our desire for a fulfilling and happy life. At times, we find that the ways we previously made sense of life no longer fit. These difficult seasons face us all with the challenge and opportunity to find and create meaning in spite of chaos.
My approach to therapy recognizes that much of our emotional suffering is rooted in the struggle to reconcile our unexpected and painful experiences (both past and present) with our desire for a fulfilling and happy life. At times, we find that the ways we previously made sense of life no longer fit. These difficult seasons face us all with the challenge and opportunity to find and create meaning in spite of chaos.
I am accepting a diversity of clients addressing a broad range of goals. However, my particular specialties are behavioral in focus including sport related performance, occupational performance, substance related problems, and communication in relationships. Specifically, I utilize Acceptance and Commitment Therapy (ACT) to achieve these goals.
I am accepting a diversity of clients addressing a broad range of goals. However, my particular specialties are behavioral in focus including sport related performance, occupational performance, substance related problems, and communication in relationships. Specifically, I utilize Acceptance and Commitment Therapy (ACT) to achieve these goals.
I have provided counseling services to a broad spectrum of clients including children, adolescents, and Adults. I strive to help my clients solve their day to day stressors and achieve stability in their lives. My style is warm, flexible, and interactive. I usually use a variety of counseling modalities like cognitive behavioral therapy, person centered therapy, play and different forms of art based therapy, family systems therapy etc to suit the unique nature of the problem being worked on and the needs of specific clients.
I have provided counseling services to a broad spectrum of clients including children, adolescents, and Adults. I strive to help my clients solve their day to day stressors and achieve stability in their lives. My style is warm, flexible, and interactive. I usually use a variety of counseling modalities like cognitive behavioral therapy, person centered therapy, play and different forms of art based therapy, family systems therapy etc to suit the unique nature of the problem being worked on and the needs of specific clients.
My goal is to support you in living in harmony with your true self, even amidst external pressures to conform to social norms. I warmly welcome you to bring your whole self into the room as we thoughtfully explore your unique journey of being you. A focus of my practice is sexual well-being, as sexuality is an inseparable part of human existence. I provide a safe space for individuals and partners to explore sexual, relational, and life challenges by understanding their experiences, desires, relationships, & identities. We will be co-journeyers, while you gain a clearer vision of your life and start engaging with it authentically.
My goal is to support you in living in harmony with your true self, even amidst external pressures to conform to social norms. I warmly welcome you to bring your whole self into the room as we thoughtfully explore your unique journey of being you. A focus of my practice is sexual well-being, as sexuality is an inseparable part of human existence. I provide a safe space for individuals and partners to explore sexual, relational, and life challenges by understanding their experiences, desires, relationships, & identities. We will be co-journeyers, while you gain a clearer vision of your life and start engaging with it authentically.
I have been working as a Licensed Professional Counselor in the OKC area for 13 years. I am dedicated to helping individuals navigate life's challenges with compassion and evidenced based care. With experience in working with trauma, anxiety and depression, I utilize various therapeutic modalities to support healing, resilience and lasting change.
I have been working as a Licensed Professional Counselor in the OKC area for 13 years. I am dedicated to helping individuals navigate life's challenges with compassion and evidenced based care. With experience in working with trauma, anxiety and depression, I utilize various therapeutic modalities to support healing, resilience and lasting change.
When life feels overwhelming or disconnected, therapy can help you find calm, confidence, and connection again. I offer therapy and support for anxiety, relationships, sexuality, OCD, and trauma that truly transforms. If you feel stuck in cycles of worry, shame, or overwhelm, you don’t have to face it alone. I help teens, adults, professionals, and couples rediscover strength, direction, and hope. My warm, direct, and collaborative approach blends compassion with evidence-based care—tailored to your needs and focused on helping you heal, grow, and live fully.
When life feels overwhelming or disconnected, therapy can help you find calm, confidence, and connection again. I offer therapy and support for anxiety, relationships, sexuality, OCD, and trauma that truly transforms. If you feel stuck in cycles of worry, shame, or overwhelm, you don’t have to face it alone. I help teens, adults, professionals, and couples rediscover strength, direction, and hope. My warm, direct, and collaborative approach blends compassion with evidence-based care—tailored to your needs and focused on helping you heal, grow, and live fully.
Sometimes life feels heavier than it should, and it can be hard to know where to start. I support people of all ages through things like anxiety, depression, grief, and trauma, including experiences with pregnancy loss or infertility. My goal for therapy is to help you feel steadier, clearer, or simply less overwhelmed than you do right now.
Sometimes life feels heavier than it should, and it can be hard to know where to start. I support people of all ages through things like anxiety, depression, grief, and trauma, including experiences with pregnancy loss or infertility. My goal for therapy is to help you feel steadier, clearer, or simply less overwhelmed than you do right now.
See more therapy options for 73118
How does your Therapist compare?
Number of Therapists in 73118
90+
Average cost per session
$150
Therapists in 73118 who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 85% | Depression |
| 76% | Relationship Issues |
| 76% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 84% | BlueCross and BlueShield |
| 71% | UnitedHealthcare UHC | UBH |
| 71% | Health Choice |
How Therapists in 73118 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |