Therapists in 73112

Life can be full of obstacles, large and small. Often, we are able to navigate them well and move on. Other times, however, we can get caught up in them, knocked off course, and stuck. It is in these times that therapy can be especially helpful in adjusting thinking, learning new skills, and managing intense emotions. Gaining insight is powerful and often the first step to lasting change. My ideal client is anyone who is ready for change; anyone ready for the hard and immensely rewarding work of therapy. You don't have to remain stuck living a life that does not bring you meaning and purpose. There is hope! Lives can be changed!

Not accepting new clients at this time unfortunately. We all experience challenges in life. We can allow those to bring us down or to overcome them. Ideally through those situations we can learn and draw strength & wisdom. That's where I'd like to come in to help. Change isn't easy but together we can work to minimize your negative coping skills, thoughts and reactions. You can learn to cope in healthy ways & improve your quality of life. I'd like to walk alongside you during that journey & see you come out the other side a stronger, healthier, happier person.

Hello! I am Cecilia Herrera-Leggett. As a professional counselor, I know that life is not easy, and sometimes it may seem impossible. I have empathy for the one to whom life has given difficult and painful experiences. For this reason, I am passionate about helping those who are already ready to take control of their lives, using their unlimited power, and thus achieve what they want most. Each of us knows that we can, but sometimes fear and lack of support and help stagnate us. Let me help you. I know that you can! Cheer up and call me now!

I value building a compassionate and non judgmental therapeutic relationship and working collaboratively to build a life that is worth living. In our sessions I focus on finding a balance of communicating acceptance, so your struggles can be heard, while also looking at ways to improve your life in the future. I help you connect your values and define behaviors that will get you on a path that increases your sense of self worth, or a relationship you want to continue to move forward in.

Thank you for stopping by this page! I believe in the power of human connection, through empathy, genuineness, and total acceptance of one’s journey. When we begin to heal from within, not only does the relationship with ourselves improve, but the relationship with the world around us does as well.

The Diversity Center of Oklahoma Inc.; our mission is to reduce barriers in the Gender Diverse & LGBTQ+ communities and their families, including disenfranchised and marginalized people of color by providing quality primary health care treatment, and behavioral health treatment, along with additional complimentary health care services. Our clinicians and practitioners are vested in the community, knowledgeable, empathic, and affirming of Gender Diverse & LGBTQ communities and the rainbow of cultures reflected within our community. People seeking services with the Diversity Center of Oklahoma will '''''receive innovative approaches to integrated and best practices by working with qualified, culturally sensitive professionals.

Online Therapy focus due to Covid-19 precautions. Be confident you’re safe while you get professional care.I specialize in helping people work through their pain, worry, confusion, and anxiety. Sometimes it isn't easy to know where to start or how to ask for help. It is equally challenging to know where to go to get it. You can start here. Schedule a private and confidential appointment in a place were you can work on resolving the challenges you are experiencing. Whether individuals, couples, children/teenagers, employees, contractors, business men, clergy, great or distressed background, you are welcome here as a place to start.

As a therapist I have worked with individuals, couples, and family units on problems such as anxiety, depression, trauma, and many other issues that cause distress and disruption in lives. I am trauma informed and trained in EMDR and have finished the Gottman Level 1 training for couples. My hope is to help you work through the problems step by step and to build on your strengths and abilities to move forward.

Life is a beautiful journey until we lose our path. I believe that we all have our own individual journey which consists of many twists and turns. Your journey starts within yourself. With intensive and collaborative work, l can help you understand what may be preventing you from being a happy productive person. l can help you discover and break persistent patterns which sabotage your life. Utilizing positive regard, understanding and humor we work together to help you discover a better understanding of yourself. With this knowledge you can make the changes that are important to you. Holiday stress help is here. Please call.

Life continuously throws curve balls and coping can be difficult when you are a child and are not in direct control of your environment and situations. Sometimes children need someone to sit with and help process so many complicated emotions, feelings, and thoughts. I appreciate empowering the clients I meet with and I believe in the transformative value of having a listening ear. I want to be that person for your child and encourage them to shine through all of it. I believe your child can be a fierce light in this world despite their circumstances.

I understand how life can seem chaotic and lonely. Knowing we are not alone can be one of the most freeing acknowledgments. However, I appreciate how complex challenges can be so the step towards freedom is not always the easiest. I don’t intend to change you. Instead, I will work with you as you get closer to where you want to be. I view the world through a faith-based lens and create a judgment-free environment. My desire is to meet you where you are and to help you move forward during challenging times.

I view my profession as more than a job, it is my calling. Whether you find yourself struggling to feel accepted or feeling alone or frustrated with life, I have experienced success with many clients through using Cognitive Behavioral Therapy (CBT) among other techniques tailored to assist you. I enjoy listening empathetically to you, helping identify areas needing work and setting reasonable goals all while providing a safe and non-judgmental environment for your thoughts and feelings. I am intentional about developing our counselor-client relationship through understanding, acceptance, and an appreciation of diversity.

Any client seen regardless of age, ethnicity, orientation, identity, or belief system is treated with dignity and respect. Clients are provided an evaluation that includes a Psychosocial and Treatment Plan (& other tools as required). Clients are individuals within a system usually of their choice. They come with many strengths and ideas that can work for them barriers that are in the way can be sorted out. Each client regardless of age is a person worthy of being assisted in finding his or her own way.

All counseling issues are, in some way, related to grief. Loss of: a loved one, a relationship, work, health, youth, peace, innocence, self-esteem, etc. I believe all people are looking for unconditional acceptance, compassion and gentleness in dealing with their internal wounds. I entered the counseling field after watching a close friend heal from post-abortion grief by simply finding a safe place to talk about her experience. I feel that the ability to provide a safe place for people to express their pain is something I do naturally.

The start of any new journey can be exciting and wonderful, but it also can be difficult and anxiety-triggering. I believe a person’s counseling journey is no different. It can be frustrating navigating identity issues or crises, transitioning through phases and ages, adjusting to new normals after grief and loss, and discovering who you are in all of this to live fully and authentically. In our space you will have the freedom to explore and express who you really are and what you have gone through so far in your life. We will identify personal strengths and strategies to help you move forward in your healing and self-discovery.