Therapists in 37912
![Photo of Danielle Videla, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/37e25541-a586-4bed-8833-853c954ba217/1/320x400.jpeg)
Life can be really difficult sometimes. The fact that you have come to this page means you are looking for help in navigating it’s many challenges. That is a great first step on your journey towards living the life you desire and I would love to support you on that journey. My name is Danielle Videla and I am a counselor in supervision working towards licensure. I am from East Tennessee and I received my Master’s of Science in Clinical Mental Health Counseling from the University of Tennessee in 2021. I work with clients of all genders, races and backgrounds.
Life can be really difficult sometimes. The fact that you have come to this page means you are looking for help in navigating it’s many challenges. That is a great first step on your journey towards living the life you desire and I would love to support you on that journey. My name is Danielle Videla and I am a counselor in supervision working towards licensure. I am from East Tennessee and I received my Master’s of Science in Clinical Mental Health Counseling from the University of Tennessee in 2021. I work with clients of all genders, races and backgrounds.
![Photo of Lindsay Thornburg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/658f2096-d9df-4667-ac6c-f59609ab7f4d/1/320x400.jpeg)
Lindsay Thornburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37912 (Online Only)
My name is Lindsay and I first want to say thank you for taking time to read this. If you are reading this, it's possible that you are searching for answers in the form of searching for a counselor. It’s possible that you are hurting. Or maybe you are just browsing and that is okay too! Just the act of considering the sharing of yourself is a massive step in working toward getting help. As life comes, as it does, experiencing situations and emotions that are confusing and frightening is truer to the human experience than most would like to admit.
My name is Lindsay and I first want to say thank you for taking time to read this. If you are reading this, it's possible that you are searching for answers in the form of searching for a counselor. It’s possible that you are hurting. Or maybe you are just browsing and that is okay too! Just the act of considering the sharing of yourself is a massive step in working toward getting help. As life comes, as it does, experiencing situations and emotions that are confusing and frightening is truer to the human experience than most would like to admit.
![Photo of Robert Gregory, LPC, MHSP, NCC, Counselor](https://photos.psychologytoday.com/4b020d3a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Robert Gregory
Counselor, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37912
Not accepting new clients
I am an independent and board certified provider of counseling services. I have worked in mental health since 1997 and received his Masters of Mental Health Counseling from the University of Tennessee in 2000. Prior to my time in private practice I was fortunate to work with a diverse population facing a broad spectrum of clinical issues in the community and area mental health centers. I have done extensive work as a counselor with children and families. I enjoy assisting children, couples, and families find success within themselves while facing mental health issues.
I am an independent and board certified provider of counseling services. I have worked in mental health since 1997 and received his Masters of Mental Health Counseling from the University of Tennessee in 2000. Prior to my time in private practice I was fortunate to work with a diverse population facing a broad spectrum of clinical issues in the community and area mental health centers. I have done extensive work as a counselor with children and families. I enjoy assisting children, couples, and families find success within themselves while facing mental health issues.
![Photo of Pamela Bevers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e060a08-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed clinical social worker hoping to help provide a path for young and adult women to gain wholeness and Independence. Whether it be mental illness or drug addiction it is important to face reality, be motivated, and take ownership of your life..
I am a licensed clinical social worker hoping to help provide a path for young and adult women to gain wholeness and Independence. Whether it be mental illness or drug addiction it is important to face reality, be motivated, and take ownership of your life..
![Photo of Dr. Wes Allen, PhD, LPC, MHSP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/394d6dd3-4a83-4fb6-a02d-92e6472e4d59/2/320x400.jpeg)
Dr. Wes Allen
Licensed Professional Counselor, PhD, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37912
My work as a counselor focuses on helping individuals use the strengths they already possess to enact positive change within their lives. I firmly believe that as people, we possess the powers within us to solve almost any problem that life throws at us. Sometimes, as the result of things we encounter in life, be it: trauma, messages learned in childhood, patterns of thought that are no longer needed, grief, or other difficult life experiences, we have trouble finding the path to the answers within us. As a counselor, I feel privileged to help people find the paths to the answers they seek.
My work as a counselor focuses on helping individuals use the strengths they already possess to enact positive change within their lives. I firmly believe that as people, we possess the powers within us to solve almost any problem that life throws at us. Sometimes, as the result of things we encounter in life, be it: trauma, messages learned in childhood, patterns of thought that are no longer needed, grief, or other difficult life experiences, we have trouble finding the path to the answers within us. As a counselor, I feel privileged to help people find the paths to the answers they seek.
![Photo of Andrea K McCarter, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44e36100-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Andrea K McCarter
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
3 Endorsed
Knoxville, TN 37912
An ideal client would be anyone seeking growth in their life. I am a faith based therapist who fully believes that women's rights are human rights, Black Lives Matter, Love is Love, and science is real. I was raised in a protestant church try live a Christ filled life free of legalism and following the simple motto "Love God, Love Others." I practice a non judgmental approach with all people regardless of spirituality, race, sexual orientation and gender. I respect that faith inclusion in our work is completely your choice and work with people of faith, people questioning faith and people without specific faith practices.
An ideal client would be anyone seeking growth in their life. I am a faith based therapist who fully believes that women's rights are human rights, Black Lives Matter, Love is Love, and science is real. I was raised in a protestant church try live a Christ filled life free of legalism and following the simple motto "Love God, Love Others." I practice a non judgmental approach with all people regardless of spirituality, race, sexual orientation and gender. I respect that faith inclusion in our work is completely your choice and work with people of faith, people questioning faith and people without specific faith practices.
![Photo of Gabriel Hayes Crowell, LPC, MHSP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1abce82d-0013-4a43-b189-0f733c5cba9f/2/320x400.jpeg)
Gabriel Hayes Crowell
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37912
My clients often begin therapy because they recognize a need for change. These realizations can be difficult to deal with, so I respect them. I am also excited by these moments because they are the beginning of the healing process. Through therapy, I help clients develop a greater understanding of who they are and what got them to this point in life. From there, we explore what their goals are, and we develop a plan to achieve these goals.
My clients often begin therapy because they recognize a need for change. These realizations can be difficult to deal with, so I respect them. I am also excited by these moments because they are the beginning of the healing process. Through therapy, I help clients develop a greater understanding of who they are and what got them to this point in life. From there, we explore what their goals are, and we develop a plan to achieve these goals.
![Photo of Sondra Haley, LPC, MHSP, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/0d2886e6-5da2-4ef2-b353-cbc0bdd0b794/2/320x400.jpeg)
Sondra Haley
Licensed Professional Counselor, LPC, MHSP, ACS
Verified Verified
1 Endorsed
Knoxville, TN 37912
Waitlist for new clients
Navigating the sea of life requires a different set of skills throughout life. What works when you are 16 years old doesn’t work so well when you’re 40 years old. Oftentimes when life is passing by so quickly, adapting to the changes requires better-coping skills, skills you've yet to acquire. Or maybe, your teen has all of a sudden became distant, argumentative, and secretive. You’ve tried to be supportive in their growing independence, yet still needing a home base, but the scales aren’t balancing out. This is when you understand that seeking outside intervention is necessary.
Navigating the sea of life requires a different set of skills throughout life. What works when you are 16 years old doesn’t work so well when you’re 40 years old. Oftentimes when life is passing by so quickly, adapting to the changes requires better-coping skills, skills you've yet to acquire. Or maybe, your teen has all of a sudden became distant, argumentative, and secretive. You’ve tried to be supportive in their growing independence, yet still needing a home base, but the scales aren’t balancing out. This is when you understand that seeking outside intervention is necessary.
![Photo of Heather Willard, MA, CMHC, Pre-Licensed Professional](https://photos.psychologytoday.com/3ed34e86-9bd8-4ac0-9d8a-62757297dc0a/1/320x400.jpeg)
Hello! My name is Heather Willard and I am a professional counselor who works with children, adolescents, and adults dealing with anxiety, depression, grief, and other challenges. I partner with individuals and families to identify goals and develop a process that is complementary to each person’s needs and strengths. I love joining with individuals through counseling so they can be in a stronger place to grow, heal, and move toward wholeness. Therapy can be hard work, but it can also be fun and lead to strength and a deeper sense of joy.
Hello! My name is Heather Willard and I am a professional counselor who works with children, adolescents, and adults dealing with anxiety, depression, grief, and other challenges. I partner with individuals and families to identify goals and develop a process that is complementary to each person’s needs and strengths. I love joining with individuals through counseling so they can be in a stronger place to grow, heal, and move toward wholeness. Therapy can be hard work, but it can also be fun and lead to strength and a deeper sense of joy.
![Photo of Genevieve Roig, PhD, LCPC, PLLC, Counselor](https://photos.psychologytoday.com/3d48e582-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello and welcome! It is not easy searching for a counselor. You can be weighed down by not only this task, but the many powers at be preventing you from moving forward. I'm here to tell you that a lot of times we give many stressful variables a lot of power. We give so much power in fact, that you're not able to unpack what is real and what is the mind creating barriers to success and true joy. These variables can take many forms including addictions, depression, past traumatic events, and anxiety, especially related to future transitions. Most significantly, we lose a sense of who we are and what we have to offer others.
Hello and welcome! It is not easy searching for a counselor. You can be weighed down by not only this task, but the many powers at be preventing you from moving forward. I'm here to tell you that a lot of times we give many stressful variables a lot of power. We give so much power in fact, that you're not able to unpack what is real and what is the mind creating barriers to success and true joy. These variables can take many forms including addictions, depression, past traumatic events, and anxiety, especially related to future transitions. Most significantly, we lose a sense of who we are and what we have to offer others.
![Photo of Justin W Forgette, LPC , MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/5c70153d-1df1-4135-b259-859b524d4f7e/1/320x400.jpeg)
Justin W Forgette
Licensed Professional Counselor, LPC , MHSP
Verified Verified
3 Endorsed
Knoxville, TN 37912 (Online Only)
Hello, I am a Christian Licensed Professional Counselor based in Tennessee. As a husband and father, I bring over 15 years of experience, mainly in an Intensive Outpatient Program setting. My expertise includes working with adolescents and adults battling co-occurring disorders. In my individual practice I enjoy helping individuals with Men's issues, marital struggles, ADHD, Depression, Anxiety, and Self-esteem. Additionally, I provide supervision to pre-licensed counselors in Tennessee. I currently have openings within the next 2-5 days.
Hello, I am a Christian Licensed Professional Counselor based in Tennessee. As a husband and father, I bring over 15 years of experience, mainly in an Intensive Outpatient Program setting. My expertise includes working with adolescents and adults battling co-occurring disorders. In my individual practice I enjoy helping individuals with Men's issues, marital struggles, ADHD, Depression, Anxiety, and Self-esteem. Additionally, I provide supervision to pre-licensed counselors in Tennessee. I currently have openings within the next 2-5 days.
![Photo of Jessica Cox, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/6df04165-8bbd-48ab-b4c7-7a60101faf35/2/320x400.jpeg)
Healing, Growth, Change.....Working toward these three things is the core of my therapeutic approach. I also believe in starting in the “Here and Now” to provide a foundation of coping with current happenings and difficult emotions. Once that foundation is built, we work toward “peeling away the layers” of unpacking the past or looking ahead to the future. Common themes that I address are depression, anxiety, self-esteem, communication, relationships, stress-management and success practices.. I will provide a safe, nonjudgemental and nurturing space for you to process whatever it is that you need to work through.
Healing, Growth, Change.....Working toward these three things is the core of my therapeutic approach. I also believe in starting in the “Here and Now” to provide a foundation of coping with current happenings and difficult emotions. Once that foundation is built, we work toward “peeling away the layers” of unpacking the past or looking ahead to the future. Common themes that I address are depression, anxiety, self-esteem, communication, relationships, stress-management and success practices.. I will provide a safe, nonjudgemental and nurturing space for you to process whatever it is that you need to work through.
![Photo of Sara Darby, LPC, MHSP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a3930555-3c8a-4e67-88b1-5baa383a128a/2/320x400.png)
Sara Darby
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37912
As a licensed counselor, I am committed to providing quality counseling services to the East TN community and Tennessee virtually. I have been licensed in Tennessee since 2015. I have worked in mental health since 2008. I had the wonderful opportunity from 2012-2016 to work under a licensed psychologist learning the ins and outs of a holistic approach of person centered therapy. Starting in 2016 I opened my own private practice and have been serving solely in that capacity since 2016. I offer faith based services only when asked to do so. I accept people from all walks of life and believe that everyone deserves dignity and respect.
As a licensed counselor, I am committed to providing quality counseling services to the East TN community and Tennessee virtually. I have been licensed in Tennessee since 2015. I have worked in mental health since 2008. I had the wonderful opportunity from 2012-2016 to work under a licensed psychologist learning the ins and outs of a holistic approach of person centered therapy. Starting in 2016 I opened my own private practice and have been serving solely in that capacity since 2016. I offer faith based services only when asked to do so. I accept people from all walks of life and believe that everyone deserves dignity and respect.
![Photo of Amber Christine Bird, MEd, NCC, LPCMHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/b819db84-bd7e-4368-8dc1-3bab95170088/1/320x400.jpeg)
Amber Christine Bird
Licensed Professional Counselor, MEd, NCC, LPCMHSP
Verified Verified
3 Endorsed
Knoxville, TN 37912
"There is not a person on earth you would not love if you only knew their story" -M. Hinkley. I look forward to getting to know all of my clients. It is a pleasure to learn your strengths and personal goals. I believe in the therapeutic process and look forward to watching each of my clients gain self-awareness and call on their own skills and strengths to achieve the changes they want to see in their lives.
"There is not a person on earth you would not love if you only knew their story" -M. Hinkley. I look forward to getting to know all of my clients. It is a pleasure to learn your strengths and personal goals. I believe in the therapeutic process and look forward to watching each of my clients gain self-awareness and call on their own skills and strengths to achieve the changes they want to see in their lives.
![Photo of Robin C Campbell, EdD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/865ac981-3e37-4157-9098-c6f9bbfc291b/2/320x400.jpeg)
Robin C Campbell
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Knoxville, TN 37912 (Online Only)
My name is Dr. Robin C. Campbell. I am a Licensed Marriage and Family Therapist in Tennessee and have been practicing since 2012. I began my career working in the public school system proving therapy for children and families. I have extensive training in marital and family therapy, grief counseling, cognitive therapy, Emotionally Focused Therapy for Couples, and Couples with Trauma and Addiction issues; I also has experience leading Celebrate Recovery, a scripture-based 12-Step program which started under Pastor Rick Warren.
My name is Dr. Robin C. Campbell. I am a Licensed Marriage and Family Therapist in Tennessee and have been practicing since 2012. I began my career working in the public school system proving therapy for children and families. I have extensive training in marital and family therapy, grief counseling, cognitive therapy, Emotionally Focused Therapy for Couples, and Couples with Trauma and Addiction issues; I also has experience leading Celebrate Recovery, a scripture-based 12-Step program which started under Pastor Rick Warren.
![Photo of Terilyn Fesler, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/8aeb394b-d9f4-4b48-975e-87d04f5f63a7/2/320x400.jpeg)
Terilyn Fesler
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37912
Providing therapy has given me the privilege of meeting amazing people and being a part of their healing journey. I enjoy learning with and from every client I get to meet. I am most knowledgeable working with those struggling to heal from domestic violence, social/generalized anxiety, depression, and self-esteem issues. I enjoy working with individuals who are ready to face their fears, build a therapeutic relationship, and improve their quality of life. I believe you deserve the life you are willing to create for yourself. I currently see ages 13 and up.
Providing therapy has given me the privilege of meeting amazing people and being a part of their healing journey. I enjoy learning with and from every client I get to meet. I am most knowledgeable working with those struggling to heal from domestic violence, social/generalized anxiety, depression, and self-esteem issues. I enjoy working with individuals who are ready to face their fears, build a therapeutic relationship, and improve their quality of life. I believe you deserve the life you are willing to create for yourself. I currently see ages 13 and up.
![Photo of Bob Coates, MDiv, LMFT-TN, LPC, TN-VA, LMHC-Fl, Counselor](https://photos.psychologytoday.com/236af690-ade7-4e3c-9700-05ddc162a443/3/320x400.jpeg)
Bob Coates
Counselor, MDiv, LMFT-TN, LPC, TN-VA, LMHC-Fl
Verified Verified
Knoxville, TN 37912 (Online Only)
I radiate empathy towards the personal challenges of suffering, be it physical, spiritual, or psychological. I also strive to assist your loved ones in comprehending the difficulties and possibilities in your life. With my background in collaborative care within the medical field, I can coordinate your treatment alongside your physician, should you wish. Moreover, I possess a deep understanding of executive professionals, recovering healthcare practitioners, attorneys, and judges. Many patients consistently express how therapy has granted them a renewed sense of consciousness, eradicating feelings of isolation and disconnection.
I radiate empathy towards the personal challenges of suffering, be it physical, spiritual, or psychological. I also strive to assist your loved ones in comprehending the difficulties and possibilities in your life. With my background in collaborative care within the medical field, I can coordinate your treatment alongside your physician, should you wish. Moreover, I possess a deep understanding of executive professionals, recovering healthcare practitioners, attorneys, and judges. Many patients consistently express how therapy has granted them a renewed sense of consciousness, eradicating feelings of isolation and disconnection.
![Photo of Trisha Overton, LPCMHSP, M Ed, Licensed Professional Counselor](https://photos.psychologytoday.com/5fff433e-fe3f-4fea-b958-f6c5ab1bf187/2/320x400.jpeg)
As a therapist, I desire to help others to heal from trauma, trials, and pain. We can sometimes carry our past with us in our bodies, and not realize it. If we do not properly process those past hurts, trials and traumas we continue to carry them with us through life. By working with clients to process those hurts, those past memories will no longer be triggers, but to just be a memory. I believe that there can be healing, and it is my desire to help others through that process.
As a therapist, I desire to help others to heal from trauma, trials, and pain. We can sometimes carry our past with us in our bodies, and not realize it. If we do not properly process those past hurts, trials and traumas we continue to carry them with us through life. By working with clients to process those hurts, those past memories will no longer be triggers, but to just be a memory. I believe that there can be healing, and it is my desire to help others through that process.
![Photo of Shae Pugliese, MS, MFT, Pre-Licensed Professional](https://photos.psychologytoday.com/324d5cef-7bef-48ee-940f-12ab661c02f3/2/320x400.png)
Shae Pugliese
Pre-Licensed Professional, MS, MFT
Verified Verified
Knoxville, TN 37912 (Online Only)
Welcome! Finding a therapist can feel overwhelming, and I’m really glad you’re here, ready to take this step towards healing. Whatever you’re dealing with right now, you don’t have to face it alone. I’m here to support you in moving from just getting by to truly thriving. I offer a warm and caring space for your journey, working with individuals, couples, and families from all backgrounds, always aiming to meet you where you are.
Welcome! Finding a therapist can feel overwhelming, and I’m really glad you’re here, ready to take this step towards healing. Whatever you’re dealing with right now, you don’t have to face it alone. I’m here to support you in moving from just getting by to truly thriving. I offer a warm and caring space for your journey, working with individuals, couples, and families from all backgrounds, always aiming to meet you where you are.
![Photo of Peggy L. Olson, LPCMHSP, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/07d74599-2774-4406-b496-c017fef78efb/2/320x400.jpeg)
Peggy L. Olson
Licensed Professional Counselor, LPCMHSP, EMDR
Verified Verified
5 Endorsed
Knoxville, TN 37912 (Online Only)
Trauma can make you feel alone and misunderstood. You might feel like there is no one you can talk to because you don't want to cause them pain. You try to smile and carry on but this too has stopped working. Maybe you are angry, maybe you are afraid. I get that. Maybe you just want it all to stop and go back to the way it used to be. I get that too. Trauma can be a big event or reoccurring smaller events (micro-traumas). Even relationships can feel traumatic.
Trauma can make you feel alone and misunderstood. You might feel like there is no one you can talk to because you don't want to cause them pain. You try to smile and carry on but this too has stopped working. Maybe you are angry, maybe you are afraid. I get that. Maybe you just want it all to stop and go back to the way it used to be. I get that too. Trauma can be a big event or reoccurring smaller events (micro-traumas). Even relationships can feel traumatic.
See more therapy options for 37912
How does your Therapist compare?
Number of Therapists in 37912
20+
Average cost per session
$125
Therapists in 37912 who prioritize treating:
100% | Depression |
95% | Anxiety |
85% | Grief |
75% | Self Esteem |
70% | Relationship Issues |
70% | Family Conflict |
70% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
75% | Aetna |
75% | Cigna and Evernorth |
56% | BlueCross and BlueShield |
How Therapists in 37912 see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
74% | Female | |
26% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 37912?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.