Therapists in 37916
Dr. Robert J. Mullaney
Occupational Therapist, OTD, DBA, MBA-HSA, OTR/L, LifeCoa
Knoxville, TN 37916
As an Occupational Therapist, I offer a unique and broad range of occupation-based coaching services. I am a Dr. of Occupational Therapy and Dr. of Business Administration, experienced, and well-prepared to coach in personal and professional life matters. I will assist and guide you towards meeting your professional and personal life goals while addressing and providing Occupation-Based Strategies for the physical, social, emotional, cognitive, and spiritual facets. I will provide continuous encouragement, structure, and support to you and/or others while you take the necessary steps towards an enhanced lifestyle design.
As an Occupational Therapist, I offer a unique and broad range of occupation-based coaching services. I am a Dr. of Occupational Therapy and Dr. of Business Administration, experienced, and well-prepared to coach in personal and professional life matters. I will assist and guide you towards meeting your professional and personal life goals while addressing and providing Occupation-Based Strategies for the physical, social, emotional, cognitive, and spiritual facets. I will provide continuous encouragement, structure, and support to you and/or others while you take the necessary steps towards an enhanced lifestyle design.
Starting therapy can feel like a big step, especially when life already feels full, stressful, or uncertain. My goal is to offer a space where you can take a deep breath. A place that feels real, supportive, and free of judgment. I take a person-centered approach and often use Acceptance and Commitment Therapy (ACT) to help you build psychological flexibility with thoughts and emotions while moving toward your core values. Together, we will work on skills and insight to make life feel more manageable and meaningful. Sessions are judgment-free, collaborative, and down-to-earth.
Starting therapy can feel like a big step, especially when life already feels full, stressful, or uncertain. My goal is to offer a space where you can take a deep breath. A place that feels real, supportive, and free of judgment. I take a person-centered approach and often use Acceptance and Commitment Therapy (ACT) to help you build psychological flexibility with thoughts and emotions while moving toward your core values. Together, we will work on skills and insight to make life feel more manageable and meaningful. Sessions are judgment-free, collaborative, and down-to-earth.
Do you feel stuck in your marriage or relationship? Do you love your partner but sometimes find it difficult to communicate and get on the same page? Do you want to move from feeling like roommates who are surviving into a place where you are thriving? Relationships are hard and can lead to a great deal of stress, but they can also be an amazing blessing when two people are willing to work on creating the life they have always wanted. If this describes you or your relationship, I can help! Book now by clicking on my website.
Do you feel stuck in your marriage or relationship? Do you love your partner but sometimes find it difficult to communicate and get on the same page? Do you want to move from feeling like roommates who are surviving into a place where you are thriving? Relationships are hard and can lead to a great deal of stress, but they can also be an amazing blessing when two people are willing to work on creating the life they have always wanted. If this describes you or your relationship, I can help! Book now by clicking on my website.
Looking for the Right Therapist? Let’s See if We’re a Good Fit.
I know reaching out for help can feel like a big step—and sometimes a weird one. You scroll through a sea of therapists, wondering if any of them truly “get it.” Truth is, there are a lot of qualified professionals out there… but finding one who just clicks with you? That’s where the magic happens.
That connection often starts with empathy—my not-so-secret superpower. Empathy means seeing the world from your point of view, not just nodding along and asking, “And how does that make you feel?” (Though yes, I might ask that too—occupational hazard.)
Looking for the Right Therapist? Let’s See if We’re a Good Fit.
I know reaching out for help can feel like a big step—and sometimes a weird one. You scroll through a sea of therapists, wondering if any of them truly “get it.” Truth is, there are a lot of qualified professionals out there… but finding one who just clicks with you? That’s where the magic happens.
That connection often starts with empathy—my not-so-secret superpower. Empathy means seeing the world from your point of view, not just nodding along and asking, “And how does that make you feel?” (Though yes, I might ask that too—occupational hazard.)
Have you ever played the game of Life? The board game with the cars and pegs, where you spin the wheel and try to live your best life with all the twists and turns that come with it. I believe we are all driving our little cars around on this journey, and sometimes we need an extra passenger to help us along the way. Whether you need guidance in decision making, a companion to drive away fear and loneliness, or confidence to take control of your life, sometimes we all need that passenger peg. Whatever point in this "game of life" you might be at, I want to join you and help you reach your goals.
Have you ever played the game of Life? The board game with the cars and pegs, where you spin the wheel and try to live your best life with all the twists and turns that come with it. I believe we are all driving our little cars around on this journey, and sometimes we need an extra passenger to help us along the way. Whether you need guidance in decision making, a companion to drive away fear and loneliness, or confidence to take control of your life, sometimes we all need that passenger peg. Whatever point in this "game of life" you might be at, I want to join you and help you reach your goals.
I am passionate about supporting children and parents, teens, and young adults. I specialize in helping clients experiencing the effects of trauma, anxiety, OCD, behavioral concerns, and life transitions. My empathetic approach to therapy meets you where you are and uses the strengths you already possess to create growth in your life. Whether you desire to better navigate change, cope with difficult feelings, or improve your relationships, I'm here to walk alongside you and help you to reach your goals.
I am passionate about supporting children and parents, teens, and young adults. I specialize in helping clients experiencing the effects of trauma, anxiety, OCD, behavioral concerns, and life transitions. My empathetic approach to therapy meets you where you are and uses the strengths you already possess to create growth in your life. Whether you desire to better navigate change, cope with difficult feelings, or improve your relationships, I'm here to walk alongside you and help you to reach your goals.
Life is an evolving journey that we are navigating. It can be challenging to navigate intense emotions, stress, relationships, anxiety, and so much more. As a therapist, I create a safe and judgement free place for people to explore these challenges. A place to talk with no judgment and create a toolbox of coping skills that you can use to help navigate this journey called life. This is a courageous step towards creating a life worth living. Every human is different, so my approach is tailored to meet your specific therapeutic needs. You are not alone as you now have a professional helping you navigate your healing journey.
Life is an evolving journey that we are navigating. It can be challenging to navigate intense emotions, stress, relationships, anxiety, and so much more. As a therapist, I create a safe and judgement free place for people to explore these challenges. A place to talk with no judgment and create a toolbox of coping skills that you can use to help navigate this journey called life. This is a courageous step towards creating a life worth living. Every human is different, so my approach is tailored to meet your specific therapeutic needs. You are not alone as you now have a professional helping you navigate your healing journey.
I work with individuals, couples and professionals to provide a place to talk privately to develop a partnership that encourages change. Feel free to reach out to discuss the specifics of your case.
I work with individuals, couples and professionals to provide a place to talk privately to develop a partnership that encourages change. Feel free to reach out to discuss the specifics of your case.
You’ve built a life that appears successful on the outside—but internally, it may feel exhausting trying to keep everything together. In your relationships, you may notice increasing tension, emotional distance, or recurring conflicts that never fully resolve. Even when love is present, maintaining connection can feel difficult. I work with high-achieving individuals and couples seeking to understand the deeper patterns behind anxiety, stress, and relationship struggles so they can create greater clarity, deeper connection, and emotional stability.
You’ve built a life that appears successful on the outside—but internally, it may feel exhausting trying to keep everything together. In your relationships, you may notice increasing tension, emotional distance, or recurring conflicts that never fully resolve. Even when love is present, maintaining connection can feel difficult. I work with high-achieving individuals and couples seeking to understand the deeper patterns behind anxiety, stress, and relationship struggles so they can create greater clarity, deeper connection, and emotional stability.
Imagine a life full of joy, presence, and gratitude. Life can be hard at times with all of its troubles. It may feel like you're no longer a driver, but a passenger in your own life. You have difficulty seeing beyond the here and now, unable to find solutions, and you can't come back to a sense of self because everything else seems to be keeping you from peace. You are wanting to take control and live a life you've been dreaming of. I work specifically with depression, anxiety, substance use, and general life transitions.
Imagine a life full of joy, presence, and gratitude. Life can be hard at times with all of its troubles. It may feel like you're no longer a driver, but a passenger in your own life. You have difficulty seeing beyond the here and now, unable to find solutions, and you can't come back to a sense of self because everything else seems to be keeping you from peace. You are wanting to take control and live a life you've been dreaming of. I work specifically with depression, anxiety, substance use, and general life transitions.
I am passionate about working with teenagers, college students, and young adults struggling with a variety of issues, including anxiety, depression, ADHD, separation/transition to college, grief and loss, boundary setting, body image, and difficult life transitions. As an athlete, I know the transition to college and not playing a sport can be very challenging. I can help clients as they navigate this difficult reality and support them as they discover their identity outside of sports. My goal is to provide an authentic and welcoming environment where my clients feel safe, supported, and heard throughout their therapeutic journey.
I am passionate about working with teenagers, college students, and young adults struggling with a variety of issues, including anxiety, depression, ADHD, separation/transition to college, grief and loss, boundary setting, body image, and difficult life transitions. As an athlete, I know the transition to college and not playing a sport can be very challenging. I can help clients as they navigate this difficult reality and support them as they discover their identity outside of sports. My goal is to provide an authentic and welcoming environment where my clients feel safe, supported, and heard throughout their therapeutic journey.
Stress and anxiety are both undeniable aspects of the human experience. Many humans choose to deny, avoid, and repress emotion as a survival tactic. "I can't handle this. I'm overreacting." (Nice try, brain, but invalidation and avoidance actually tend to make things worse for us in the long run- the emotions we try to run from grow). I am passionate about empowering others to live authentically and wholeheartedly- in alignment with their goals and values. My approach is very direct, while also being warm, validating, and compassionate.
Stress and anxiety are both undeniable aspects of the human experience. Many humans choose to deny, avoid, and repress emotion as a survival tactic. "I can't handle this. I'm overreacting." (Nice try, brain, but invalidation and avoidance actually tend to make things worse for us in the long run- the emotions we try to run from grow). I am passionate about empowering others to live authentically and wholeheartedly- in alignment with their goals and values. My approach is very direct, while also being warm, validating, and compassionate.
I believe that counseling has the biggest impact when the client and counselor are able to work together towards a common goal. I strive to allow the client to lead sessions in the direction that they feel is most important, while balancing our time with therapeutic strategies that fit the client's needs. I prioritize safety, warmth, and openness in my work.
I believe that counseling has the biggest impact when the client and counselor are able to work together towards a common goal. I strive to allow the client to lead sessions in the direction that they feel is most important, while balancing our time with therapeutic strategies that fit the client's needs. I prioritize safety, warmth, and openness in my work.
Dr. Laura S Wheat
Licensed Professional Counselor, LPCMHSP, NCC
Serves Area
Waitlist for new clients
Hello! I’m Laura. Being human is so complicated, isn't it? Such an intensely personal and sometimes isolating experience, and often so very messy. And just when you think you've figured it out - the universe laughs. Every human needs a little help sometimes (even if we hate admitting it). As a therapist, I am privileged to sit with you in the eye of whatever storm you're navigating and help you get through it stronger.
Hello! I’m Laura. Being human is so complicated, isn't it? Such an intensely personal and sometimes isolating experience, and often so very messy. And just when you think you've figured it out - the universe laughs. Every human needs a little help sometimes (even if we hate admitting it). As a therapist, I am privileged to sit with you in the eye of whatever storm you're navigating and help you get through it stronger.
We heal best in the presence of others. A trusting relationship is key to this process and you’ve already taken one of the most difficult steps…inviting another into this space with you. Everyone can benefit from shared space and time with a neutral ally. I have over a decade of experience working with individuals from diverse backgrounds and various relational needs. My clients often describe me as approachable, present, empathetic, authentic, knowledgeable, & candid. Understanding our relational patterns, the impacts of our experiences, & our nervous system cues are essential in shaping new ways of being.
We heal best in the presence of others. A trusting relationship is key to this process and you’ve already taken one of the most difficult steps…inviting another into this space with you. Everyone can benefit from shared space and time with a neutral ally. I have over a decade of experience working with individuals from diverse backgrounds and various relational needs. My clients often describe me as approachable, present, empathetic, authentic, knowledgeable, & candid. Understanding our relational patterns, the impacts of our experiences, & our nervous system cues are essential in shaping new ways of being.
P.J. Alexander
Clinical Social Work/Therapist, LCSW, CT, CCTP, BCD
Serves Area
Waitlist for new clients
There are many lifetimes in a lifetime. Within every season of life, a transitional stage happens and identity changes. Our development is fueled by the need to adapt to new circumstances. We are constantly engaged in a process of reflecting and problem solving. There is little that shakes us more significantly than the death of a beloved, divorce, empty nest, experiencing trauma, or facing any number of life changes that bring more loss and sadness. We wonder why it no longer works to hide from our own pain. Healing begins when we finally reach awareness-a place where we can express our grief and suppressed trauma.
There are many lifetimes in a lifetime. Within every season of life, a transitional stage happens and identity changes. Our development is fueled by the need to adapt to new circumstances. We are constantly engaged in a process of reflecting and problem solving. There is little that shakes us more significantly than the death of a beloved, divorce, empty nest, experiencing trauma, or facing any number of life changes that bring more loss and sadness. We wonder why it no longer works to hide from our own pain. Healing begins when we finally reach awareness-a place where we can express our grief and suppressed trauma.
I am a licensed LCSW with over 12 years of experience and a compassionate approach to working with people. I have worked in a variety of settings including domestic violence advocacy, recovery court IOP, inpatient psychiatric treatment, dual diagnosis, and others. My wealth of experience has honed my skills in group therapy, individual therapy, and case management.
I am a licensed LCSW with over 12 years of experience and a compassionate approach to working with people. I have worked in a variety of settings including domestic violence advocacy, recovery court IOP, inpatient psychiatric treatment, dual diagnosis, and others. My wealth of experience has honed my skills in group therapy, individual therapy, and case management.
I love working with clients who are curious to see what life looks like on the other side of "stuck." Trauma, depression, anxiety, and so many other things that bring us to therapy, often feel so overwhelming and insurmountable, we don't know what to do or where to start.
If you're feeling "stuck," you're not alone. I’ve found that the parts of ourselves we most want to keep hidden are the parts that need to be seen and loved before we can begin to heal. You can do the messy, hard work of giving yourself permission to be seen and loved.
I love working with clients who are curious to see what life looks like on the other side of "stuck." Trauma, depression, anxiety, and so many other things that bring us to therapy, often feel so overwhelming and insurmountable, we don't know what to do or where to start.
If you're feeling "stuck," you're not alone. I’ve found that the parts of ourselves we most want to keep hidden are the parts that need to be seen and loved before we can begin to heal. You can do the messy, hard work of giving yourself permission to be seen and loved.
Welcome to my psychology today! I think it's brave that you're taking the steps towards your healing journey. I know it can feel overwhelming sometimes, but my promise is to allow you to be your true self without judgement. Experiences are different for each individual and these experiences can have a significant impact in our daily lives. I believe in challenging you to be the best natural version of yourself.
Welcome to my psychology today! I think it's brave that you're taking the steps towards your healing journey. I know it can feel overwhelming sometimes, but my promise is to allow you to be your true self without judgement. Experiences are different for each individual and these experiences can have a significant impact in our daily lives. I believe in challenging you to be the best natural version of yourself.
I view counseling as a vital practice that involves connection, commitment, and hope for change. I’m able to recognize the courage it takes for anyone to ask for help, and I want to recognize the strength it takes to chose to ask for what you need. I focus on approaching each therapeutic relationship with understanding to begin building trust and open communication. My desire is to be able to provide a safe place for anyone to feel heard and work together to allow for growth.
I view counseling as a vital practice that involves connection, commitment, and hope for change. I’m able to recognize the courage it takes for anyone to ask for help, and I want to recognize the strength it takes to chose to ask for what you need. I focus on approaching each therapeutic relationship with understanding to begin building trust and open communication. My desire is to be able to provide a safe place for anyone to feel heard and work together to allow for growth.
See more therapy options for 37916
How does your Therapist compare?
Number of Therapists in 37916
20+
Average cost per session
$120
Therapists in 37916 who prioritize treating:
| 92% | Anxiety |
| 88% | Relationship Issues |
| 88% | Depression |
| 88% | Self Esteem |
| 77% | Stress |
| 69% | Trauma and PTSD |
| 58% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 79% | Cigna and Evernorth |
| 79% | Optum |
| 68% | Aetna |
How Therapists in 37916 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 37916?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

