Therapists in 37921

Carrie's background and training is in Integrative Mental Health for Anxiety and Depression, Gender, and Substance Use (both abstinence and moderation goals) Therapy. After a very rewarding and joyful career of raising five children, Carrie discovered her passion for psychology, therapy, and the clients she has been honoured to work with. Nothing is quite as rewarding as watching a client during an "aha" moment or hearing about a particularly difficult challenge successfully overcome. Nothing touches the soul quite as much as someone trusting you with their deepest of pains.

As a therapist, a practitioner, I rely less on psychotherapy – the traditional talk therapy and use a methodology where we will tap into your subconscious blocks to neutralize negative memories and emotions. This method is easy, gentle, and quick and does not require extensive talking, or having to re-live past events to get life changing and permanent results. If you are looking for a faster and gentler approach that does not retraumatize, this methodology I use could be a missing piece for which you have been waiting. You can get extraordinary results every session.

Many people have struggled with some form of trauma in their lifetimes. It is pertinent that individuals process that trauma. At Trauma Wellness, we like to look at trauma as a whole. Trauma effects individuals in a number of ways; physical, emotional, and spiritual. I have experience working with individuals who have struggled with substance use or severe abuse. I have worked in EMS for several years so I am experienced in working with first responders and healthcare workers as well. I also have a history working with the legal system.

As a therapist, I believe in meeting my clients exactly where they are in their healing journey. Ultimately, I enjoy working with individuals who are experiencing grief or other life transitions that are having trouble navigating new terrain. I also work with those who may be experiencing anxiety and depression and need assistance in creating coping skills. Additionally, I love to help men and women explore their own attachment style and work through early trauma.

Hi, I'm Sarah! I'm glad you're here. I'm a licensed clinical psychologist with 12+ years of training and experience in the field. I'm able to support folks dealing with a wide range of issues, including trauma, depression and other mood disorders, anxiety, substance use, and problems with relationships. I tailor treatment plans to your specific concerns, and I draw from humanistic, interpersonal, feminist and strengths-based approaches. I work to create an affirming and anti-racist space that feels welcoming and safe for all. My clients have described me as warm, funny, authentic and insightful. I work with adults and have a special

I serve individuals who have encountered trauma in their lives. They typically struggle with getting easily triggered and being in fight, flight or freeze mode a lot of the time. It often feels like anxiety so many of my clients come in saying they suffer with anxiety. Many of my clients also struggle with making decisions.

Psychotherapy is a collaborative process; the therapist must be serious and respectful and possess a solid reservoir of knowledge about the human condition. The therapy-seeker must, in addition to wanting symptom relief, bring to the process his or her curiosity and some desire for increased self awareness. People come to psychotherapy in emotional turmoil and/or pain. While this is usually the first focus, quickly it will become important to try to understand one's personality style, one's relationship patterns and the roots of these patterns, one's thinking style and the characteristic way one goes about managing, deflecting or enacting emotional storms.

I have the schooling and credentialing required to be a good therapist. More importantly I have been married for 37 years and raised three children. I understand how difficult it is to make marriage work. Through supportive friends, involvement in my church community and a life-time of raising a family I have gained wisdom helpful in addressing relationship problems. I have treated people with depression, anxiety, grief, loss, couples struggling to hold their marriage together. When appropriate I integrate a Christian perspective into counseling. I believe that understanding hidden emotions helps couples care for each other. I work at listening and developing solutions.

The decision to start therapy can be an intimidating one. It is my job to make that a little easier. I specialize in working with children, adolescents, and young adults, and strive to create a safe, welcoming environment for anyone I meet. I incorporate multiple approaches, and bring more than ten years of experience to the table. I want to partner with my clients to improve their lives and help them reach their full potential. My work is my calling, and it is my passion in life to empower my clients and help them feel fully supported in reaching their goals.

We humans don't exactly love uncertainty or discomfort. If you're like most humans, you've tried strategies to escape, ignore, or numb out from those bad thoughts and feelings. And if you're like most people, none of those strategies really helped resolve for the long term... maybe those strategies even cost you something valuable, like your relationships, your peace of mind, or your sense of self. If this sounds like you, you are not alone, and you are certainly not broken or crazy; you are simply human, doing your best to figure out how to navigate the challenges of living in this world, while also trying to find your place in it.

With over 25 years of experience working with individuals, couples, and families of all ages, I offer a nonjudgmental space for growth and healing. My specialties include eating disorders, body image, trauma, anxiety, depression, life transitions (college, divorce, LGBTQ+), and parent/child relationships. I use different therapy approaches such as Acceptance & Commitment Therapy (ACT), mindfulness, compassion, as well as a non-traditional therapy called Acceptance and Integration Training (AAIT is trademarked and founded by Melanie McGhee, LCSW.).

Psychotherapy is a process leading to the recognition of one's true self. As difficulties begin to "make sense," how to tackle personal problems becomes clearer. No one's depression, relationships, anxiety, or self-esteem difficulties are exactly like anyone else's. That is why understanding one’s unique life is more helpful than a diagnosis. Current problems are often influenced by past experiences which can then become generalized assumptions about life and others. It is important to separate assumptions from the truth. Good therapy results in personal understanding, but more importantly, a greater sense of being alive.

I was born and raised in Knoxville, TN. I did my training in Houston, Texas, where I lived for 24 years. I've been in practice for over 15 years. I am a strong Christian. But I only do Christian counseling when asked to do so. I am very LGBT friendly. I believe everybody deserves dignity and respect. We could all use a little help sometimes. I work best with people who are open to feedback and able to discuss concerns without judgment or reserve.

We all differ in meaningful ways, and therefore, therapy is different with each person. With careful, non-judgmental, and respectful listening, I hope you will feel deeply understood and hopeful, and we will be able to work together in a genuine, collaborative way. I work with adults with different difficulties and emotional struggles like depression, anxiety, trauma, identity, relationship issues, LGBT, cancer, life transitions and losses. Being of an international background and past military service, I value diversity and am deeply attuned to your unique background (cultural, ethnic, gender, sexual orientation) and its effect on your individuality.

I find it a true honor to have had the opportunity to work for over 30 years with individuals and families in varying levels of distress (inpatient, crisis work, outpatient). I believe that it takes courage to face change and look forward to meeting you and to committing to joining you on your journey. To share my style of compassion and positivity, I take a "glass half full" view of life and pledge to help guide others toward finding their "real truth".

I believe that clients have the innate ability to heal through accessing their innermost selves. Each client is traveling their own personal, interpersonal, and spiritual path and I act as a guide to help facilitate and co- create healing and wholeness. Through healing old wounds, past traumas, and solving relationship conflicts, I aspire to help individuals, couples, and families reach their highest potentials to aid in having richer and more fulfilling lives. My approach is Transpersonal, which means that I look beyond the ego into the spiritual to encourage wholeness in each client.

I began my career working in inpatient substance abuse facilities attached to hospitals. I am well-versed in groups for addiction and prefer individual counseling for issues in later recovery or dual diagnosis. I see adults and motivated adolescents in my practice. Both men and women are welcome as are couples and families. Other specialty areas are sexual abuse and mood disorders.