Photo of Shana V Hamilton-Lockwood, PhD, Psychologist
Shana V Hamilton-Lockwood
Psychologist, PhD
Verified Verified
Online Only
I strive to provide a safe space for all clients to explore the issues bringing them to therapy and what underlies those issues. As a multicultural/relational therapist identities that are important to you provide a background for therapy (race, religion, culture, ethnicity, sexual orientation, age, political affiliations, gender identity, gender, sex, ableness, etc.) as those identities make up who you are. Relationships and how you relate with others are also important. I treat anxiety, depression, grief/loss, phases of life issues, family issues, women's issues and men's issues. I am also a sex and gender specialist.
I strive to provide a safe space for all clients to explore the issues bringing them to therapy and what underlies those issues. As a multicultural/relational therapist identities that are important to you provide a background for therapy (race, religion, culture, ethnicity, sexual orientation, age, political affiliations, gender identity, gender, sex, ableness, etc.) as those identities make up who you are. Relationships and how you relate with others are also important. I treat anxiety, depression, grief/loss, phases of life issues, family issues, women's issues and men's issues. I am also a sex and gender specialist.
(865) 503-6256 View (865) 503-6256
Photo of Taira Burns, MS, LPC, MHSP, Licensed Professional Counselor
Taira Burns
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
2 Endorsed
Online Only
I specialize in working with people pleasing humans who want to break the chains of self-doubt and overthinking. Through empowerment and goal-oriented therapy you will explore how your past has impacted your present. Together we will instill hope in order to take back control of your life.
I specialize in working with people pleasing humans who want to break the chains of self-doubt and overthinking. Through empowerment and goal-oriented therapy you will explore how your past has impacted your present. Together we will instill hope in order to take back control of your life.
(423) 380-0403 View (423) 380-0403
Photo of Alicia Stipes, LPCMHSP, Licensed Professional Counselor
Alicia Stipes
Licensed Professional Counselor, LPCMHSP
Verified Verified
1 Endorsed
Knoxville, TN 37921
My name is Alicia Stipes and I am a Licensed Professional Counselor. I specialize in working with children, teens, and adults who have been impacted by trauma. I believe it is important for clients to have a safe and supportive environment to process their traumatic experiences. I have experience working with clients who have been in the healthcare field or emergency services field as I have been a first responder myself for many years which makes my practice unique. I have a passion for working with first responders, healthcare workers, and their families.
My name is Alicia Stipes and I am a Licensed Professional Counselor. I specialize in working with children, teens, and adults who have been impacted by trauma. I believe it is important for clients to have a safe and supportive environment to process their traumatic experiences. I have experience working with clients who have been in the healthcare field or emergency services field as I have been a first responder myself for many years which makes my practice unique. I have a passion for working with first responders, healthcare workers, and their families.
(865) 205-0280 View (865) 205-0280
Photo of Dr. Krista Hein Bland, PhD, Pre-Licensed Professional
Dr. Krista Hein Bland
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Knoxville, TN 37921
My practice is primarily focused on working with couples that are struggling with their relationship and communication. I also work with individuals who are struggling with relationships. In working with couples, I am careful to ensure that everyone in the room with me feels heard. I work with couples dealing with communication issues and trauma, as well as couples who want to deepen their connection. I am also trained in EMDR and aim to treat trauma within both the individual and couple's context.
My practice is primarily focused on working with couples that are struggling with their relationship and communication. I also work with individuals who are struggling with relationships. In working with couples, I am careful to ensure that everyone in the room with me feels heard. I work with couples dealing with communication issues and trauma, as well as couples who want to deepen their connection. I am also trained in EMDR and aim to treat trauma within both the individual and couple's context.
(865) 328-2106 View (865) 328-2106
Photo of Tracy Helen Sellers - Calvary Pastoral Counseling. LLC, Tracy, Sellers, MA, LPC, Pastoral Counselor
Calvary Pastoral Counseling. LLC
Pastoral Counselor, Tracy, Sellers, MA, LPC
Verified Verified
Knoxville, TN 37921
I am a licensed chaplain through the National Association of Christian Ministers, and I am a Christian Pastoral Counselor and Eldress “female elder,” I use both psychospiritual and Christian theological resources to address psychospiritual issues. Pastoral is defined as the giving of spiritual guidance. Christian Pastoral Counseling is a provision of spiritual guidance of or relating to the spiritual care or advice of people who are members of a religious group. I believe in the Holy Trinity, God the Father, God the Son, and God the Holy Spirit. I believe in Jesus Christ!
I am a licensed chaplain through the National Association of Christian Ministers, and I am a Christian Pastoral Counselor and Eldress “female elder,” I use both psychospiritual and Christian theological resources to address psychospiritual issues. Pastoral is defined as the giving of spiritual guidance. Christian Pastoral Counseling is a provision of spiritual guidance of or relating to the spiritual care or advice of people who are members of a religious group. I believe in the Holy Trinity, God the Father, God the Son, and God the Holy Spirit. I believe in Jesus Christ!
(865) 351-3015 View (865) 351-3015
Photo of Amy L Dilworth, MS, LPC, MHSP, AS, Licensed Professional Counselor
Amy L Dilworth
Licensed Professional Counselor, MS, LPC, MHSP, AS
Verified Verified
1 Endorsed
Knoxville, TN 37921
I serve individuals who have encountered trauma in their lives. They typically struggle with getting easily triggered and being in fight, flight or freeze mode a lot of the time. It often feels like anxiety so many of my clients come in saying they suffer with anxiety. Many of my clients also struggle with making decisions.
I serve individuals who have encountered trauma in their lives. They typically struggle with getting easily triggered and being in fight, flight or freeze mode a lot of the time. It often feels like anxiety so many of my clients come in saying they suffer with anxiety. Many of my clients also struggle with making decisions.
(865) 346-6015 View (865) 346-6015
Photo of Kaja Switalska, LCSW, Clinical Social Work/Therapist
Kaja Switalska
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hi, I’m Kaja Switalska, a Licensed Clinical Social Worker specializing in helping adults, with particular focus on college-aged individuals, manage anxiety, depression, substance abuse, and adjustment issues. I aim to provide a welcoming, judgment-free space where you can feel heard. I often use humor to keep things light while also addressing real challenges. In our first sessions, we’ll get to know your unique needs and develop attainable goals. My approach blends CBT, mindfulness, solution-focused strategies, and motivational interviewing.
Hi, I’m Kaja Switalska, a Licensed Clinical Social Worker specializing in helping adults, with particular focus on college-aged individuals, manage anxiety, depression, substance abuse, and adjustment issues. I aim to provide a welcoming, judgment-free space where you can feel heard. I often use humor to keep things light while also addressing real challenges. In our first sessions, we’ll get to know your unique needs and develop attainable goals. My approach blends CBT, mindfulness, solution-focused strategies, and motivational interviewing.
(865) 383-8705 View (865) 383-8705
Photo of Whitney White, MS, LPC, MHSP, NCC, Licensed Professional Counselor
Whitney White
Licensed Professional Counselor, MS, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37921
Life is a delicate balance, often filled with worries and struggles, yet it also holds the potential for profound joy and happiness, reminding us of our resilience and capacity for growth. I work with adults who feel stuck in cycles of anxiety and depression, helping them break free and move toward the life they've always envisioned. My goal is to empower those I work with to make choices that align with their values while supporting them in identifying and addressing the patterns that may have kept them trapped. Together, we work toward creating meaningful change and building a life that feels fulfilling and authentic.
Life is a delicate balance, often filled with worries and struggles, yet it also holds the potential for profound joy and happiness, reminding us of our resilience and capacity for growth. I work with adults who feel stuck in cycles of anxiety and depression, helping them break free and move toward the life they've always envisioned. My goal is to empower those I work with to make choices that align with their values while supporting them in identifying and addressing the patterns that may have kept them trapped. Together, we work toward creating meaningful change and building a life that feels fulfilling and authentic.
(865) 518-7919 View (865) 518-7919
Photo of Sarah Hill, PhD, Psychologist
Sarah Hill
Psychologist, PhD
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Hi, I'm Sarah! I'm glad you're here. I'm a licensed clinical psychologist with 12+ years of training and experience in the field. I'm able to support folks dealing with a wide range of issues, including trauma, depression and other mood disorders, anxiety, substance use, and problems with relationships. I tailor treatment plans to your specific concerns, and I draw from humanistic, interpersonal, feminist and strengths-based approaches. I work to create an affirming and anti-racist space that feels welcoming and safe for all. My clients have described me as warm, funny, authentic and insightful. I work with adults and have a special
Hi, I'm Sarah! I'm glad you're here. I'm a licensed clinical psychologist with 12+ years of training and experience in the field. I'm able to support folks dealing with a wide range of issues, including trauma, depression and other mood disorders, anxiety, substance use, and problems with relationships. I tailor treatment plans to your specific concerns, and I draw from humanistic, interpersonal, feminist and strengths-based approaches. I work to create an affirming and anti-racist space that feels welcoming and safe for all. My clients have described me as warm, funny, authentic and insightful. I work with adults and have a special
(865) 214-7925 View (865) 214-7925
Photo of Carrie Joy Wadman - Carrie Joy Counseling, LPC, MHSP, Licensed Professional Counselor
Carrie Joy Counseling
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Knoxville, TN 37921
Carrie's background and training is in Integrative Mental Health for Anxiety and Depression, Gender, and Substance Use (both abstinence and moderation goals) Therapy. After a very rewarding and joyful career of raising five children, Carrie discovered her passion for psychology, therapy, and the clients she has been honoured to work with. Nothing is quite as rewarding as watching a client during an "aha" moment or hearing about a particularly difficult challenge successfully overcome. Nothing touches the soul quite as much as someone trusting you with their deepest of pains.
Carrie's background and training is in Integrative Mental Health for Anxiety and Depression, Gender, and Substance Use (both abstinence and moderation goals) Therapy. After a very rewarding and joyful career of raising five children, Carrie discovered her passion for psychology, therapy, and the clients she has been honoured to work with. Nothing is quite as rewarding as watching a client during an "aha" moment or hearing about a particularly difficult challenge successfully overcome. Nothing touches the soul quite as much as someone trusting you with their deepest of pains.
(813) 541-0145 View (813) 541-0145
Photo of Jamie Suarez, LPC, MHSP, MS, CSAT-C, C-DBT, Counselor
Jamie Suarez
Counselor, LPC, MHSP, MS, CSAT-C, C-DBT
Verified Verified
Knoxville, TN 37921
If you find yourself encountering emotional problems, engaging in addictive behaviors, or experiencing relational problems, I am here to help! Below is a checklist of specific issues you may have which I am qualified to work with and have significant training & experience in working with. I am also a Certified Sex Addiction Therapist Candidate who works with those struggling with problematic sexual behavior and pornography, but I am well suited to work with people on many other issues as well. You can visit my website and click on the client portal link to schedule an appointment today!
If you find yourself encountering emotional problems, engaging in addictive behaviors, or experiencing relational problems, I am here to help! Below is a checklist of specific issues you may have which I am qualified to work with and have significant training & experience in working with. I am also a Certified Sex Addiction Therapist Candidate who works with those struggling with problematic sexual behavior and pornography, but I am well suited to work with people on many other issues as well. You can visit my website and click on the client portal link to schedule an appointment today!
(865) 407-2281 View (865) 407-2281
Photo of Holly Christianson, LMSW
Holly Christianson
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Knoxville, TN 37921
Waitlist for new clients
As a therapist with a passion for attachment, child development and family support, I understand the importance of early interventions and nurturing connections within the family. My child-centered, play-based approach is grounded in evidence-based techniques tailored to meet the unique needs of your family. Whether you're experiencing challenges related to behavior, emotional regulation, parent-child interactions or trauma, I'm here to provide guidance and support every step of the way.
As a therapist with a passion for attachment, child development and family support, I understand the importance of early interventions and nurturing connections within the family. My child-centered, play-based approach is grounded in evidence-based techniques tailored to meet the unique needs of your family. Whether you're experiencing challenges related to behavior, emotional regulation, parent-child interactions or trauma, I'm here to provide guidance and support every step of the way.
(865) 351-2948 View (865) 351-2948
Photo of Amanda Gilliam, LMFT, RPT, Marriage & Family Therapist
Amanda Gilliam
Marriage & Family Therapist, LMFT, RPT
Verified Verified
1 Endorsed
Knoxville, TN 37921
Not accepting new clients
I am committed to working with children, adolescents, individuals and families who are in the midst of seeking understanding and guidance on the path towards healing. Everyone has a story to tell, and everyone deserves to be heard. When traumatic experiences occur, they can alter our view of ourselves and the world. Through therapy, we can work together to rewrite these narratives and beliefs. Who you are is greater than what you've done or had happen to you. I have worked intensely with trauma across the lifespan, adolescent and adult addiction and recovery, and a variety of mood and anxiety disorders.
I am committed to working with children, adolescents, individuals and families who are in the midst of seeking understanding and guidance on the path towards healing. Everyone has a story to tell, and everyone deserves to be heard. When traumatic experiences occur, they can alter our view of ourselves and the world. Through therapy, we can work together to rewrite these narratives and beliefs. Who you are is greater than what you've done or had happen to you. I have worked intensely with trauma across the lifespan, adolescent and adult addiction and recovery, and a variety of mood and anxiety disorders.
(865) 217-2602 View (865) 217-2602
Photo of Josh Cochran, MS, LPC, Licensed Professional Counselor
Josh Cochran
Licensed Professional Counselor, MS, LPC
Verified Verified
Knoxville, TN 37921
Josh Cochran is a Licensed Professional Counselor in Knoxville, Tennessee who has been practicing since 2012. He has a B.S. in Psychology from Maryville College and an M.S. in Mental Health Counseling from University of Tennessee, Knoxville. With a foundation in person-centered, existential, and cognitive behavioral therapies, Josh seeks to help clients with a variety of presenting mental health concerns and life challenges. He believes in the importance of meeting clients where they are and forming a plan of treatment based on each client s individual goals, strengths, and needs.
Josh Cochran is a Licensed Professional Counselor in Knoxville, Tennessee who has been practicing since 2012. He has a B.S. in Psychology from Maryville College and an M.S. in Mental Health Counseling from University of Tennessee, Knoxville. With a foundation in person-centered, existential, and cognitive behavioral therapies, Josh seeks to help clients with a variety of presenting mental health concerns and life challenges. He believes in the importance of meeting clients where they are and forming a plan of treatment based on each client s individual goals, strengths, and needs.
(865) 424-2458 View (865) 424-2458
Photo of Tamara Diaz-Hart, LMFT, Marriage & Family Therapist
Tamara Diaz-Hart
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Knoxville, TN 37921
Tammy has been practicing as a Licensed Marital and Family Therapist in Tennessee since 1999. She believes life is a journey and we all need supportive people. She strives to offer a non-judgmental and empathetic environment while teaching practical coping skills. Tammy counsels' individuals, families, parents, youth, and group therapy. Tammy provides therapy for depression and anxiety, addictions, chronic mental illness, anger management, ADHD, cultural and ethnic issues, parenting, spirituality, and grief. She offers individual therapy for thirteen and up, and family therapy for all ages.
Tammy has been practicing as a Licensed Marital and Family Therapist in Tennessee since 1999. She believes life is a journey and we all need supportive people. She strives to offer a non-judgmental and empathetic environment while teaching practical coping skills. Tammy counsels' individuals, families, parents, youth, and group therapy. Tammy provides therapy for depression and anxiety, addictions, chronic mental illness, anger management, ADHD, cultural and ethnic issues, parenting, spirituality, and grief. She offers individual therapy for thirteen and up, and family therapy for all ages.
(865) 205-6482 View (865) 205-6482
Photo of Margaret Anthony, MSW, LCSW, Clinical Social Work/Therapist
Margaret Anthony
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Knoxville, TN 37921
I have worked with adolescents, adults and 65 and up patients for years. Have also worked in juvenile and adult court in the past as well as in intensive outpatient and in mental health at a hospital setting. I attended the University of Tennessee and graduated in 1997 with my Masters in Social Work. I have experience with trauma, depression, bipolar disorder, schizoaffective disorder, anxiety disorders and obsessive compulsive disorder. I work with Cognitive processing therapy, Cognitive Behavior therapy, Mindfulness, Exposure therapy, and behavioral therapy as well as couple's therapy.
I have worked with adolescents, adults and 65 and up patients for years. Have also worked in juvenile and adult court in the past as well as in intensive outpatient and in mental health at a hospital setting. I attended the University of Tennessee and graduated in 1997 with my Masters in Social Work. I have experience with trauma, depression, bipolar disorder, schizoaffective disorder, anxiety disorders and obsessive compulsive disorder. I work with Cognitive processing therapy, Cognitive Behavior therapy, Mindfulness, Exposure therapy, and behavioral therapy as well as couple's therapy.
(865) 328-4926 View (865) 328-4926
Photo of Dona E Diftler, LCSW, CEAP, Clinical Social Work/Therapist
Dona E Diftler
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
Knoxville, TN 37921
All of life is about relating. All day long we are in some kind of relationship with another person. How comfortable and how capable are you in communicating your needs and desires? Do you feel understood by your partner? Are you feeling stressed or directionless in your relationship, your career, your life purpose? Have you suffered a loss and are grieving? Do you have a Inner Critic that is always whispering in your ear critiquing your every move? If you would like non-judgmental support, practical tools and straightforward feedback, please call.
All of life is about relating. All day long we are in some kind of relationship with another person. How comfortable and how capable are you in communicating your needs and desires? Do you feel understood by your partner? Are you feeling stressed or directionless in your relationship, your career, your life purpose? Have you suffered a loss and are grieving? Do you have a Inner Critic that is always whispering in your ear critiquing your every move? If you would like non-judgmental support, practical tools and straightforward feedback, please call.
(865) 551-9271 View (865) 551-9271
Photo of Joyce M Cartor, PhD, Psychologist
Joyce M Cartor
Psychologist, PhD
Verified Verified
Knoxville, TN 37921
Psychotherapy is a collaborative process; the therapist must be serious and respectful and possess a solid reservoir of knowledge about the human condition. The therapy-seeker must, in addition to wanting symptom relief, bring to the process his or her curiosity and some desire for increased self awareness. People come to psychotherapy in emotional turmoil and/or pain. While this is usually the first focus, quickly it will become important to try to understand one's personality style, one's relationship patterns and the roots of these patterns, one's thinking style and the characteristic way one goes about managing, deflecting or enacting emotional storms.
Psychotherapy is a collaborative process; the therapist must be serious and respectful and possess a solid reservoir of knowledge about the human condition. The therapy-seeker must, in addition to wanting symptom relief, bring to the process his or her curiosity and some desire for increased self awareness. People come to psychotherapy in emotional turmoil and/or pain. While this is usually the first focus, quickly it will become important to try to understand one's personality style, one's relationship patterns and the roots of these patterns, one's thinking style and the characteristic way one goes about managing, deflecting or enacting emotional storms.
(865) 584-7470 View (865) 584-7470
Photo of Dr. Laura S Wheat, LPCMHSP, NCC, Licensed Professional Counselor
Dr. Laura S Wheat
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
Knoxville, TN 37921
Waitlist for new clients
Hello! I’m Laura. Being human is so complicated, isn't it? Such an intensely personal and sometimes isolating experience, and often so very messy. And just when you think you've figured it out - the universe laughs. Every human needs a little help sometimes (even if we hate admitting it). As a therapist, I am privileged to sit with you in the eye of whatever storm you're navigating and help you get through it stronger.
Hello! I’m Laura. Being human is so complicated, isn't it? Such an intensely personal and sometimes isolating experience, and often so very messy. And just when you think you've figured it out - the universe laughs. Every human needs a little help sometimes (even if we hate admitting it). As a therapist, I am privileged to sit with you in the eye of whatever storm you're navigating and help you get through it stronger.
(865) 345-4178 View (865) 345-4178
Photo of Dr. Samantha A Hutton-Metheney, MA, LMFT, PhD, Marriage & Family Therapist
Dr. Samantha A Hutton-Metheney
Marriage & Family Therapist, MA, LMFT, PhD
Verified Verified
Knoxville, TN 37921
Waitlist for new clients
I believe that clients have the innate ability to heal through accessing their innermost selves. Each client is traveling their own personal, interpersonal, and spiritual path and I act as a guide to help facilitate and co- create healing and wholeness. Through healing old wounds, past traumas, and solving relationship conflicts, I aspire to help individuals, couples, and families reach their highest potentials to aid in having richer and more fulfilling lives. My approach is Transpersonal, which means that I look beyond the ego into the spiritual to encourage wholeness in each client.
I believe that clients have the innate ability to heal through accessing their innermost selves. Each client is traveling their own personal, interpersonal, and spiritual path and I act as a guide to help facilitate and co- create healing and wholeness. Through healing old wounds, past traumas, and solving relationship conflicts, I aspire to help individuals, couples, and families reach their highest potentials to aid in having richer and more fulfilling lives. My approach is Transpersonal, which means that I look beyond the ego into the spiritual to encourage wholeness in each client.
(865) 730-4209 View (865) 730-4209
1

How does your Therapist compare?

Number of Therapists in 37921

60+

Average cost per session

$125

Therapists in 37921 who prioritize treating:

90% Depression
90% Anxiety
71% Grief
65% Trauma and PTSD
60% Life Transitions
57% Relationship Issues
52% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
80% UnitedHealthcare UHC | UBH
77% BlueCross and BlueShield

How Therapists in 37921 see their clients

89% In Person and Online
11% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 37921?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.