Therapists in 37919

Photo of Chloe Lawler, Pre-Licensed Professional, AMFT
Chloe Lawler
Pre-Licensed Professional, AMFT
Knoxville, TN 37919
You might find yourself understanding everything about your patterns and still feeling stuck. You can name what's happening, analyze how it started, and explain it clearly to others. But actually feeling it? Connecting to what's going on inside? That's where things get hard. Many of the people I work with are thoughtful, self-aware, and deeply reflective. They've done the intellectual work. What they're longing for is something more: a real relationship with their own emotional world, and the ability to share that world with the people they love.
You might find yourself understanding everything about your patterns and still feeling stuck. You can name what's happening, analyze how it started, and explain it clearly to others. But actually feeling it? Connecting to what's going on inside? That's where things get hard. Many of the people I work with are thoughtful, self-aware, and deeply reflective. They've done the intellectual work. What they're longing for is something more: a real relationship with their own emotional world, and the ability to share that world with the people they love.
(865) 344-1275 View (865) 344-1275
Photo of Carrie Fair, Clinical Social Work/Therapist, LCSW
Carrie Fair
Clinical Social Work/Therapist, LCSW
Knoxville, TN 37919
Exhausted, overwhelmed by life, burnt out, struggling to find your joy, I can help! Together we can figure out the "why" & learn to refocus your energy on what is most important to you. I use a honest, non-judgmental, compassionate, but direct approach to help clear out life's blockages and "Negative Nancy's" that live in your head in order to be present in today. I love watching clients rediscover their inner strength and begin to experience the joys life has to offer. I offer both personal & professional perspectives to overcoming trauma & rebuilding a life of your choice.
Exhausted, overwhelmed by life, burnt out, struggling to find your joy, I can help! Together we can figure out the "why" & learn to refocus your energy on what is most important to you. I use a honest, non-judgmental, compassionate, but direct approach to help clear out life's blockages and "Negative Nancy's" that live in your head in order to be present in today. I love watching clients rediscover their inner strength and begin to experience the joys life has to offer. I offer both personal & professional perspectives to overcoming trauma & rebuilding a life of your choice.
(865) 408-7198 View (865) 408-7198
Photo of Clyde Johnson, Psychologist, PhD
Clyde Johnson
Psychologist, PhD
Knoxville, TN 37919
Visit my website to see my real-time availability and to request an appointment. Your personal story is unique. Sometimes your story may feel difficult for you to understand, let alone share with others. Therapy can help you make sense of your story and better understand how it affects your present and future. As a licensed clinical psychologist, I help individuals process challenging life experiences, understand the impact of those experiences on them and those they love, and utilize skills that can help even their most troubling experiences become an integrated and less troubling part of their story.
Visit my website to see my real-time availability and to request an appointment. Your personal story is unique. Sometimes your story may feel difficult for you to understand, let alone share with others. Therapy can help you make sense of your story and better understand how it affects your present and future. As a licensed clinical psychologist, I help individuals process challenging life experiences, understand the impact of those experiences on them and those they love, and utilize skills that can help even their most troubling experiences become an integrated and less troubling part of their story.
(865) 424-2645 View (865) 424-2645
Photo of Kyle Moore-Price, Clinical Social Work/Therapist, LCSW
Kyle Moore-Price
Clinical Social Work/Therapist, LCSW
2 Endorsed
Knoxville, TN 37919
My clients are often the most insightful people in their own lives — and the most exhausted by what that insight hasn't been able to fix. I'm Kyle, LCSW, working with teens, adults, and couples who feel emotionally overwhelmed, stuck, or disconnected — quietly exhausted by the gap between how they appear and actually feel. They come in carrying anxiety, self-criticism, grief, or relational patterns they can name but can't seem to change. Together, we slow things down, get curious about what your emotions are trying to tell you, and work toward the kind of inner steadiness that makes the rest of life feel less effortful.
My clients are often the most insightful people in their own lives — and the most exhausted by what that insight hasn't been able to fix. I'm Kyle, LCSW, working with teens, adults, and couples who feel emotionally overwhelmed, stuck, or disconnected — quietly exhausted by the gap between how they appear and actually feel. They come in carrying anxiety, self-criticism, grief, or relational patterns they can name but can't seem to change. Together, we slow things down, get curious about what your emotions are trying to tell you, and work toward the kind of inner steadiness that makes the rest of life feel less effortful.
(865) 217-0513 View (865) 217-0513
Photo of Tabitha Miles, Clinical Social Work/Therapist, LCSW, RYT
Tabitha Miles
Clinical Social Work/Therapist, LCSW, RYT
4 Endorsed
Knoxville, TN 37919
As a clinical therapist with over 15 years of experience, and a yoga teacher, my approach is based in the understanding the body holds profound wisdom, and that transformation can arise not only through cognitive insight, but also through reconnecting with the body to promote emotional regulation and resiliency. My goal is to provide a warm, relaxed, and non-judgmental environment to allow clients to feel safe and supported in the process of self-exploration and curiosity. Utilizing an embodied approach to therapy, my desire is to meet you where you are and assist you along the path to self-discovery, healing, and transformation.
As a clinical therapist with over 15 years of experience, and a yoga teacher, my approach is based in the understanding the body holds profound wisdom, and that transformation can arise not only through cognitive insight, but also through reconnecting with the body to promote emotional regulation and resiliency. My goal is to provide a warm, relaxed, and non-judgmental environment to allow clients to feel safe and supported in the process of self-exploration and curiosity. Utilizing an embodied approach to therapy, my desire is to meet you where you are and assist you along the path to self-discovery, healing, and transformation.
(865) 320-9965 View (865) 320-9965
Photo of Leanne Potts, Clinical Social Work/Therapist, LMSW
Leanne Potts
Clinical Social Work/Therapist, LMSW
Knoxville, TN 37919
My passion is to offer individualized, compassionate client care using a variety of methods. I work with adults, teens, and children. My clients range in age from five years old through adulthood, and they are usually having issues with adjustments, transitions, family, and relationships. They also may struggle with anxiety, depression, OCD, or substance use issues. I offer a non-judgmental and safe, healing space. I want to help clients meet their goals and offer hope where it may be lacking.
My passion is to offer individualized, compassionate client care using a variety of methods. I work with adults, teens, and children. My clients range in age from five years old through adulthood, and they are usually having issues with adjustments, transitions, family, and relationships. They also may struggle with anxiety, depression, OCD, or substance use issues. I offer a non-judgmental and safe, healing space. I want to help clients meet their goals and offer hope where it may be lacking.
(865) 328-9479 View (865) 328-9479
Photo of Stephanie Witt, Pre-Licensed Professional, MA
Stephanie Witt
Pre-Licensed Professional, MA
Knoxville, TN 37919
I provide therapy for children, adolescents, and couples, offering a supportive and nonjudgmental space where clients can feel understood and safe. I believe meaningful change happens when people feel heard, respected, and empowered. In my work with children and teens, I focus on building trust and helping them express emotions, develop coping skills, and navigate challenges such as anxiety, stress, family changes, and identity development. With couples, I help partners improve communication, strengthen connection, and better understand patterns that impact their relationship. I work alongside clients to support growth and healing.
I provide therapy for children, adolescents, and couples, offering a supportive and nonjudgmental space where clients can feel understood and safe. I believe meaningful change happens when people feel heard, respected, and empowered. In my work with children and teens, I focus on building trust and helping them express emotions, develop coping skills, and navigate challenges such as anxiety, stress, family changes, and identity development. With couples, I help partners improve communication, strengthen connection, and better understand patterns that impact their relationship. I work alongside clients to support growth and healing.
(865) 535-7768 View (865) 535-7768
Photo of Amanda Stevens, Clinical Social Work/Therapist, LCSW
Amanda Stevens
Clinical Social Work/Therapist, LCSW
2 Endorsed
Knoxville, TN 37919
You appear high-functioning, but internally you feel stuck. You may have experienced trauma, PTSD, or a cancer diagnosis that changed your sense of safety. The crisis may be over, yet your body still reacts as if it isn’t. What weighs on you most aren’t just the memories — it’s the beliefs that formed afterward: • “I’m not safe.” • “My body betrayed me.” • “I’m broken.” • “I should be over this.” • “I can’t trust myself.” You’re tired of managing symptoms and want to heal at the root. You want to feel grounded again, trust yourself, and move forward without being defined by what happened.
You appear high-functioning, but internally you feel stuck. You may have experienced trauma, PTSD, or a cancer diagnosis that changed your sense of safety. The crisis may be over, yet your body still reacts as if it isn’t. What weighs on you most aren’t just the memories — it’s the beliefs that formed afterward: • “I’m not safe.” • “My body betrayed me.” • “I’m broken.” • “I should be over this.” • “I can’t trust myself.” You’re tired of managing symptoms and want to heal at the root. You want to feel grounded again, trust yourself, and move forward without being defined by what happened.
(865) 234-3435 View (865) 234-3435
Photo of Kevin E Virden - Kevin Virden Counseling, Marriage & Family Therapist, LMFT
Kevin Virden Counseling
Marriage & Family Therapist, LMFT
2 Endorsed
Knoxville, TN 37919
Before transitioning to a second career in Counseling, I enjoyed a lengthy and rewarding career as a Human Resources professional in the Healthcare industry. Over my career I worked with thousands of business colleagues on their professional skills, personal development, employee relations, and executive coaching. With a growing interest and investment in my own personal journey and in helping others with deeper and more personal challenges, I decided to pursue specialized education in counseling.
Before transitioning to a second career in Counseling, I enjoyed a lengthy and rewarding career as a Human Resources professional in the Healthcare industry. Over my career I worked with thousands of business colleagues on their professional skills, personal development, employee relations, and executive coaching. With a growing interest and investment in my own personal journey and in helping others with deeper and more personal challenges, I decided to pursue specialized education in counseling.
(615) 676-0887 View (615) 676-0887
Photo of Tiffani (Tiff) Wiles, Licensed Professional Counselor, LPCMHSP
Tiffani (Tiff) Wiles
Licensed Professional Counselor, LPCMHSP
Knoxville, TN 37919
I am dedicated to helping those I serve reach their full potential by creating a supportive and comfortable space. I have a special heart for helping children/adolescents (ages 6–17), women of all ages and veterans. I believe in the power of self-discovery with the understanding that growth often involves learning—or relearning—our thought patterns, boundaries, and emotional responses. With over 15 years of counseling experience, I enjoy providing a nonjudgmental, safe, and encouraging environment where you can find hope, healing, and peace. A space to be yourself is the best kind of space!
I am dedicated to helping those I serve reach their full potential by creating a supportive and comfortable space. I have a special heart for helping children/adolescents (ages 6–17), women of all ages and veterans. I believe in the power of self-discovery with the understanding that growth often involves learning—or relearning—our thought patterns, boundaries, and emotional responses. With over 15 years of counseling experience, I enjoy providing a nonjudgmental, safe, and encouraging environment where you can find hope, healing, and peace. A space to be yourself is the best kind of space!
(865) 324-5487 View (865) 324-5487
Photo of Jacqueline Mellinger, Pre-Licensed Professional, A-LPC, MHSP, MA, NCC
Jacqueline Mellinger
Pre-Licensed Professional, A-LPC, MHSP, MA, NCC
4 Endorsed
Knoxville, TN 37919
Welcome! I am honored that you are here. Wherever you are on the range of emotions, whether it be confused, overwhelmed, fearful, grieved, or hurt, my heart is with you and my hope is that you know that you do not need to suffer alone. I believe that every person has a story that is worthy of being told and listened to, and what a privilege it is for me to get to walk alongside others on that journey. My aim is to meet you where you're at, get to know the many intricacies that comprise who you are, and then work with you to find what is most needed in the journey that you are on - whether it is understanding, questioning or hoping.
Welcome! I am honored that you are here. Wherever you are on the range of emotions, whether it be confused, overwhelmed, fearful, grieved, or hurt, my heart is with you and my hope is that you know that you do not need to suffer alone. I believe that every person has a story that is worthy of being told and listened to, and what a privilege it is for me to get to walk alongside others on that journey. My aim is to meet you where you're at, get to know the many intricacies that comprise who you are, and then work with you to find what is most needed in the journey that you are on - whether it is understanding, questioning or hoping.
(865) 413-5117 View (865) 413-5117
Photo of Natasha Schwinn, Licensed Professional Counselor, LPC, MHSP, ADHD, CCSP
Natasha Schwinn
Licensed Professional Counselor, LPC, MHSP, ADHD, CCSP
Knoxville, TN 37919
Accepting clients in Tennessee, Florida, Delaware and Vermont. Struggling with ADHD, anxiety, depression, or other daily life challenges? As a counselor, I can help you identify your goals, develop coping skills, and navigate difficult situations in a supportive, non-judgmental environment. Using therapies such as EMDR, CBT, and motivational interviewing, we can work together to find the best combination of therapies to improve your overall quality of life. I am an ADHD Certified Clinical Services Provider and can help you learn skills and techniques to manage your symptoms.
Accepting clients in Tennessee, Florida, Delaware and Vermont. Struggling with ADHD, anxiety, depression, or other daily life challenges? As a counselor, I can help you identify your goals, develop coping skills, and navigate difficult situations in a supportive, non-judgmental environment. Using therapies such as EMDR, CBT, and motivational interviewing, we can work together to find the best combination of therapies to improve your overall quality of life. I am an ADHD Certified Clinical Services Provider and can help you learn skills and techniques to manage your symptoms.
(865) 419-3811 View (865) 419-3811
Photo of Amy Massaglia - West Knox Behavioral Health, Clinical Social Work/Therapist, LCSW
West Knox Behavioral Health
Clinical Social Work/Therapist, LCSW
1 Endorsed
Knoxville, TN 37919
My approach blends a warm, genuine therapeutic relationship with evidence-based practices that help you understand your emotions, build resilience, and create meaningful change. I want you to feel safe, heard, and supported from the moment you walk through the door. I specialize in working with adults navigating stress, anxiety, depression, emotional regulation, and relationship or family concerns. I’m also extensively trained in Dialectical Behavior Therapy (DBT) through Marsha Linehan’s Behavioral Tech team, and I love teaching skills like mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
My approach blends a warm, genuine therapeutic relationship with evidence-based practices that help you understand your emotions, build resilience, and create meaningful change. I want you to feel safe, heard, and supported from the moment you walk through the door. I specialize in working with adults navigating stress, anxiety, depression, emotional regulation, and relationship or family concerns. I’m also extensively trained in Dialectical Behavior Therapy (DBT) through Marsha Linehan’s Behavioral Tech team, and I love teaching skills like mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
(865) 345-5463 View (865) 345-5463
Photo of Brad Watts, Licensed Professional Counselor, LPC, MHSP, CSOTP
Brad Watts
Licensed Professional Counselor, LPC, MHSP, CSOTP
1 Endorsed
Knoxville, TN 37919
The decision to address trauma is a scary but courageous choice, as a compassionate trauma expert, I provide a safe, non-judgmental space to process painful experiences. My approach blends deep, humanistic therapy with modern, trauma-informed tools to help you rewire your story. I believe in fostering a secure, therapeutic alliance that acts as a secure base, allowing you to regulate your nervous system and reclaim your life. Through evidence-based techniques, I help you transform past, overwhelming experiences into a narrative of strength and resilience, empowering you to move from feeling stuck to feeling empowered.
The decision to address trauma is a scary but courageous choice, as a compassionate trauma expert, I provide a safe, non-judgmental space to process painful experiences. My approach blends deep, humanistic therapy with modern, trauma-informed tools to help you rewire your story. I believe in fostering a secure, therapeutic alliance that acts as a secure base, allowing you to regulate your nervous system and reclaim your life. Through evidence-based techniques, I help you transform past, overwhelming experiences into a narrative of strength and resilience, empowering you to move from feeling stuck to feeling empowered.
(865) 368-4709 View (865) 368-4709
Photo of Madison Gould, Marriage & Family Therapist Intern, MFT-I
Madison Gould
Marriage & Family Therapist Intern, MFT-I
Knoxville, TN 37919
I believe therapy should feel like a safe and supportive space—one where you can explore your thoughts and emotions without judgment and begin to build a deeper connection with yourself and others. I work with couples and young adults who are feeling stuck, overwhelmed, or disconnected, and are ready to better understand their emotional world and make meaningful changes in their lives and relationships. My approach is grounded in empathy, collaboration, and a deep respect for each client's unique story.
I believe therapy should feel like a safe and supportive space—one where you can explore your thoughts and emotions without judgment and begin to build a deeper connection with yourself and others. I work with couples and young adults who are feeling stuck, overwhelmed, or disconnected, and are ready to better understand their emotional world and make meaningful changes in their lives and relationships. My approach is grounded in empathy, collaboration, and a deep respect for each client's unique story.
(865) 345-2679 View (865) 345-2679
Photo of Hanley T. Roach, Marriage & Family Therapist, MA, LMFT
Hanley T. Roach
Marriage & Family Therapist, MA, LMFT
Knoxville, TN 37919
I have the schooling and credentialing required to be a good therapist. More importantly I have been married for years and raised three children. I understand how difficult it is to make marriage work. Through supportive friends, involvement in my church community and a life-time of raising a family I have gained wisdom helpful in addressing relationship problems. I have treated people with depression, anxiety, grief, loss, couples struggling to hold their marriage together. When appropriate I integrate a Christian perspective into counseling. I believe that understanding hidden emotions helps couples care for each other. I work at listening and developing solutions.
I have the schooling and credentialing required to be a good therapist. More importantly I have been married for years and raised three children. I understand how difficult it is to make marriage work. Through supportive friends, involvement in my church community and a life-time of raising a family I have gained wisdom helpful in addressing relationship problems. I have treated people with depression, anxiety, grief, loss, couples struggling to hold their marriage together. When appropriate I integrate a Christian perspective into counseling. I believe that understanding hidden emotions helps couples care for each other. I work at listening and developing solutions.
(865) 276-7017 View (865) 276-7017
Photo of Jordan Roarty, Licensed Master Social Worker, LMSW
Jordan Roarty
Licensed Master Social Worker, LMSW
Knoxville, TN 37919
You don’t have to hold it all together. I see you—and I get it. You're the responsible one. The achiever. The peacemaker. Or maybe you feel like none of those things right now. Maybe you're exhausted from trying to keep up, tired of comparing yourself to everyone else, and wondering if you’re ever going to feel like yourself again. If you’re ready for a space where you can just be, where you're fully seen and deeply supported, I’d love to walk alongside you.
You don’t have to hold it all together. I see you—and I get it. You're the responsible one. The achiever. The peacemaker. Or maybe you feel like none of those things right now. Maybe you're exhausted from trying to keep up, tired of comparing yourself to everyone else, and wondering if you’re ever going to feel like yourself again. If you’re ready for a space where you can just be, where you're fully seen and deeply supported, I’d love to walk alongside you.
(865) 507-3152 View (865) 507-3152
Photo of Marcus Thompson, Clinical Social Work/Therapist, LCSW
Marcus Thompson
Clinical Social Work/Therapist, LCSW
Knoxville, TN 37919
As a veteran and mental health clinician, I bring a unique perspective that blends structure, resilience, and empathy. I have a strong foundation in supporting individuals facing anxiety, stress, major life transitions, as well as those living with more complex challenges such as addictions or psychosis. Whether you're feeling overwhelmed or scared, I offer a grounded, supportive space where you can find clarity, build practical tools, and uncover the things that have held you back.
As a veteran and mental health clinician, I bring a unique perspective that blends structure, resilience, and empathy. I have a strong foundation in supporting individuals facing anxiety, stress, major life transitions, as well as those living with more complex challenges such as addictions or psychosis. Whether you're feeling overwhelmed or scared, I offer a grounded, supportive space where you can find clarity, build practical tools, and uncover the things that have held you back.
(865) 737-2657 View (865) 737-2657
Photo of Anna Catherine Kill, Licensed Professional Counselor, LPC(t), NCC
Anna Catherine Kill
Licensed Professional Counselor, LPC(t), NCC
Knoxville, TN 37919
Hello! I’m Anna Catherine, and my ultimate goal is to support you in overcoming emotional obstacles, harmful thoughts, and painful experiences. I prioritize creating a safe space for my clients through an empathetic and adaptive therapeutic relationship, meeting you right where you are in your healing journey and honoring your unique mind, body, and spirit. I approach my clients with curiosity, celebrate their strengths, and highlight their resiliencies as they pursue their growth goals. I welcome clients of all social and cultural backgrounds.
Hello! I’m Anna Catherine, and my ultimate goal is to support you in overcoming emotional obstacles, harmful thoughts, and painful experiences. I prioritize creating a safe space for my clients through an empathetic and adaptive therapeutic relationship, meeting you right where you are in your healing journey and honoring your unique mind, body, and spirit. I approach my clients with curiosity, celebrate their strengths, and highlight their resiliencies as they pursue their growth goals. I welcome clients of all social and cultural backgrounds.
(865) 737-1902 View (865) 737-1902
Photo of Catherine Nitz, Pre-Licensed Professional
Catherine Nitz
Pre-Licensed Professional
1 Endorsed
Knoxville, TN 37919
I believe an open and honest partnership forms the foundation for meaningful change through therapy. To me, that means providing a safe and affirming space to listen deeply to your stories without judgment. It includes working together to identify your concerns, hopes, and goals for therapy. It means determining how to enhance and strengthen what is working well for you while exploring patterns that may be getting in your way. It may also mean recognizing how your personal struggles can be inextricably connected to the political and social forces around you.
I believe an open and honest partnership forms the foundation for meaningful change through therapy. To me, that means providing a safe and affirming space to listen deeply to your stories without judgment. It includes working together to identify your concerns, hopes, and goals for therapy. It means determining how to enhance and strengthen what is working well for you while exploring patterns that may be getting in your way. It may also mean recognizing how your personal struggles can be inextricably connected to the political and social forces around you.
(865) 420-2173 View (865) 420-2173

See more therapy options for 37919

How does your Therapist compare?

Number of Therapists in 37919

200+

Average cost per session

$135

Therapists in 37919 who prioritize treating:

92% Anxiety
84% Depression
70% Trauma and PTSD
66% Grief
61% Relationship Issues
60% Self Esteem
55% Stress

Average years in practice

12 Years

Top 3 insurances accepted

77% Aetna
77% BlueCross and BlueShield
74% Cigna and Evernorth

How Therapists in 37919 see their clients

81% In Person and Online
19% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 37919?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.