Therapists in 37901
You're exhausted from trying to keep it together. Maybe anxiety has been quietly running your life — the constant worry, the overthinking, the exhaustion of always bracing for what's next. Maybe you and your partner keep hitting the same walls and you're not sure how much longer you can keep going like this. Or you're an athlete who has put in the work, but something gets in the way when it matters most. You're not broken. You're just ready — ready to stop managing and start actually living. That's exactly where we start.
You're exhausted from trying to keep it together. Maybe anxiety has been quietly running your life — the constant worry, the overthinking, the exhaustion of always bracing for what's next. Maybe you and your partner keep hitting the same walls and you're not sure how much longer you can keep going like this. Or you're an athlete who has put in the work, but something gets in the way when it matters most. You're not broken. You're just ready — ready to stop managing and start actually living. That's exactly where we start.
I work well with clients whom find it difficult to move through life transitions due to symptoms of anxiety or depression. Sometimes, when facing numerous adversities, this can make sustaining responsibilities and values very difficult. If you are feeling like there is an unexplainable void that prevents you from expressing freely your authentic self, then I am the right therapist for you. I thrive in an environment that assists clients in rediscovery of self through increasing mindfulness, purpose of life, and clarifying values that ignite commitment towards self-transformation.
I work well with clients whom find it difficult to move through life transitions due to symptoms of anxiety or depression. Sometimes, when facing numerous adversities, this can make sustaining responsibilities and values very difficult. If you are feeling like there is an unexplainable void that prevents you from expressing freely your authentic self, then I am the right therapist for you. I thrive in an environment that assists clients in rediscovery of self through increasing mindfulness, purpose of life, and clarifying values that ignite commitment towards self-transformation.
Julius M. Jefferies is a Clinical Mental Health Therapist serving Knox County, Tennessee. With 25 years of experience, he specializes in individual, couple, and group therapy for autism, crisis, psychological disorders, trauma, and grief. Julius holds a Masters of Mental Health Counseling from Freed-Hardeman University and certifications in Grief Counseling, Autism Disorder Specialist intervention, End of Life Doula, and Clinical Pastoral Thanatology. He is also a specialist in NPD, sex offender and abuse survivor therapy, and sex therapy. Remember, it's okay to not be okay. We are all worthy, infinitely valuable individuals.
Julius M. Jefferies is a Clinical Mental Health Therapist serving Knox County, Tennessee. With 25 years of experience, he specializes in individual, couple, and group therapy for autism, crisis, psychological disorders, trauma, and grief. Julius holds a Masters of Mental Health Counseling from Freed-Hardeman University and certifications in Grief Counseling, Autism Disorder Specialist intervention, End of Life Doula, and Clinical Pastoral Thanatology. He is also a specialist in NPD, sex offender and abuse survivor therapy, and sex therapy. Remember, it's okay to not be okay. We are all worthy, infinitely valuable individuals.
Mind-Body Therapy. You might look like you’re doing well on the outside, but inside, you feel anxious, tense, or stuck in your head.
Maybe you find yourself overthinking, struggling to stay present, or noticing your body tensing. You might replay situations, battle self-doubt, or feel like you’re not showing up the way you want to in your daily life.
You’ve tried to “push through” or think your way out of it, but it hasn’t led to lasting change. That’s because anxiety isn’t just mental; it lives in your nervous system.
Mind-Body Therapy. You might look like you’re doing well on the outside, but inside, you feel anxious, tense, or stuck in your head.
Maybe you find yourself overthinking, struggling to stay present, or noticing your body tensing. You might replay situations, battle self-doubt, or feel like you’re not showing up the way you want to in your daily life.
You’ve tried to “push through” or think your way out of it, but it hasn’t led to lasting change. That’s because anxiety isn’t just mental; it lives in your nervous system.
Our ideal clients are children, adolescents, adults, couples, and families seeking support for emotional, behavioral, relationship, or life challenges. B & T Health—Believe & Trust—is an established group practice serving Maryville and Oak Ridge, Tennessee. Through compassionate, high-quality therapy and psychiatric medication management, our experienced team provides a safe, supportive environment where clients can improve their well-being and achieve meaningful treatment goals.
Our ideal clients are children, adolescents, adults, couples, and families seeking support for emotional, behavioral, relationship, or life challenges. B & T Health—Believe & Trust—is an established group practice serving Maryville and Oak Ridge, Tennessee. Through compassionate, high-quality therapy and psychiatric medication management, our experienced team provides a safe, supportive environment where clients can improve their well-being and achieve meaningful treatment goals.
My name is Terry Palmer, and I am dedicated to helping individuals overcome challenges like addictions, destructive habits, distorted thinking, trauma, and family or marital struggles. I specialize in connecting clients with resources and building support networks to achieve their goals and dreams. I specifically cater to men’s issues, offering a grounded and supportive space for men to explore identity, relationships, emotional health, and personal growth. Passionate about unlocking inner strength, talents, and motivation, I strive to inspire personal and professional growth for individuals of all ages.
My name is Terry Palmer, and I am dedicated to helping individuals overcome challenges like addictions, destructive habits, distorted thinking, trauma, and family or marital struggles. I specialize in connecting clients with resources and building support networks to achieve their goals and dreams. I specifically cater to men’s issues, offering a grounded and supportive space for men to explore identity, relationships, emotional health, and personal growth. Passionate about unlocking inner strength, talents, and motivation, I strive to inspire personal and professional growth for individuals of all ages.
My name is Lee and I’m passionate about helping everyone to live deliberately, find meaning in their lives through embracing their personal power, responsibility for their lives, and developing skills to live life to the fullest.
Life is challenging, but wonderful. Even in the deepest pain one can find beauty and meaning. It is difficult to be sure, but worth it. If we choose, we can use life’s pain to find a deeper sense of joy, connection, and wonder. This builds resiliency and a sense of deeper peace. Pain is evitable, but can be used to grow, and create a better, more meaningful life.
My name is Lee and I’m passionate about helping everyone to live deliberately, find meaning in their lives through embracing their personal power, responsibility for their lives, and developing skills to live life to the fullest.
Life is challenging, but wonderful. Even in the deepest pain one can find beauty and meaning. It is difficult to be sure, but worth it. If we choose, we can use life’s pain to find a deeper sense of joy, connection, and wonder. This builds resiliency and a sense of deeper peace. Pain is evitable, but can be used to grow, and create a better, more meaningful life.
Have you ever driven a fully-loaded 15-passenger van? As drivers in that situation, when we look in the rearview mirror, the only thing we can see is the passengers. We can't see outside. The side-view mirror offers minimal help. We have a HUGE blindspot. If we are in the left lane of the interstate and want to move to the right, the best thing to do is ask the "shotgun" rider to check. A counselor functions much like that: helping us check our blindspots.
Have you ever driven a fully-loaded 15-passenger van? As drivers in that situation, when we look in the rearview mirror, the only thing we can see is the passengers. We can't see outside. The side-view mirror offers minimal help. We have a HUGE blindspot. If we are in the left lane of the interstate and want to move to the right, the best thing to do is ask the "shotgun" rider to check. A counselor functions much like that: helping us check our blindspots.
Are you feeling overwhelmed by depression, anxiety, grief, trauma, or a loss of sense of self? Do you feel exhausted just trying to get through the day, yet hope that life could feel more manageable? You don’t have to do this alone.
Seeking support takes courage. I offer a warm, nonjudgmental space where you can feel heard, understood, and supported as we work toward meaningful change together. My approach is empathetic, trauma-informed, and client-centered. Understanding that traditional talk therapy is not for everyone, I utilize a range of therapeutic modalities tailored to each individual’s needs and goals.
Are you feeling overwhelmed by depression, anxiety, grief, trauma, or a loss of sense of self? Do you feel exhausted just trying to get through the day, yet hope that life could feel more manageable? You don’t have to do this alone.
Seeking support takes courage. I offer a warm, nonjudgmental space where you can feel heard, understood, and supported as we work toward meaningful change together. My approach is empathetic, trauma-informed, and client-centered. Understanding that traditional talk therapy is not for everyone, I utilize a range of therapeutic modalities tailored to each individual’s needs and goals.
I believe healing is found through relationships. My hope is to create and offer a safe and secure environment to engage your story, be reminded of your worth and value, and be equipped to make sense of the hurt you may be experiencing. My goal is to make sure you feel known, heard and cared for throughout your healing process. I view therapy through a whole and holistic perspective that considers a persons emotional, physical and spiritual parts. It is an honor to be apart of that journey and assist in your movement towards wholeness and empowerment.
I believe healing is found through relationships. My hope is to create and offer a safe and secure environment to engage your story, be reminded of your worth and value, and be equipped to make sense of the hurt you may be experiencing. My goal is to make sure you feel known, heard and cared for throughout your healing process. I view therapy through a whole and holistic perspective that considers a persons emotional, physical and spiritual parts. It is an honor to be apart of that journey and assist in your movement towards wholeness and empowerment.
My passion is helping clients find what works for them. My heart is focused on helping people with substance use issues, self-esteem, and all kinds of relationships. Do you ever find yourself feeling stuck in these areas or desiring some kind of change? I would love to help guide you to find alternatives and perspective shifts that can help you tackle your problems with increased confidence and curiosity.
My passion is helping clients find what works for them. My heart is focused on helping people with substance use issues, self-esteem, and all kinds of relationships. Do you ever find yourself feeling stuck in these areas or desiring some kind of change? I would love to help guide you to find alternatives and perspective shifts that can help you tackle your problems with increased confidence and curiosity.
I specialize in working with clients who are ready to heal from all types of trauma, including emotional, physical, sexual, religious, etc, and addressing any negative core beliefs or core wounds that have been holding them back from handling this life in a healthier capacity. I look forward to working with those who are LGBTQIA+ and their families as an ally and protective mama bear myself. I have experience working with individuals or families of children/youth who have engaged in or been impacted by sexual abuse or problematic sexual behaviors, especially within the same family, and need to find a place of hope.
I specialize in working with clients who are ready to heal from all types of trauma, including emotional, physical, sexual, religious, etc, and addressing any negative core beliefs or core wounds that have been holding them back from handling this life in a healthier capacity. I look forward to working with those who are LGBTQIA+ and their families as an ally and protective mama bear myself. I have experience working with individuals or families of children/youth who have engaged in or been impacted by sexual abuse or problematic sexual behaviors, especially within the same family, and need to find a place of hope.
You might look successful on the outside, but inside you feel overwhelmed, anxious, or stuck in patterns that no longer serve you. Maybe you’re navigating relationship stress, burnout, life transitions, or performance issues. You want clarity, confidence, and healthier connections. Most of all, you want relief and a way forward that feels authentic and sustainable as a high-achieving individual.
Central to my work is creating a space where every client feels safe, respected, and valued. I am committed to providing an inclusive and affirming environment for individuals of all identities and backgrounds.
You might look successful on the outside, but inside you feel overwhelmed, anxious, or stuck in patterns that no longer serve you. Maybe you’re navigating relationship stress, burnout, life transitions, or performance issues. You want clarity, confidence, and healthier connections. Most of all, you want relief and a way forward that feels authentic and sustainable as a high-achieving individual.
Central to my work is creating a space where every client feels safe, respected, and valued. I am committed to providing an inclusive and affirming environment for individuals of all identities and backgrounds.
Therapy isn't just a guy staring at you while you lay on his couch. Therapy can be whatever you need it to be. My hope is to create a safe space for clients to truly be themselves in a non-judgemental, person-centered environment. I work collaboratively with clients who struggle with anxiety, ADHD, dissociation, and daily life stressors. I am in the process of getting my LPC-A and working toward licensure under supervision.
Therapy isn't just a guy staring at you while you lay on his couch. Therapy can be whatever you need it to be. My hope is to create a safe space for clients to truly be themselves in a non-judgemental, person-centered environment. I work collaboratively with clients who struggle with anxiety, ADHD, dissociation, and daily life stressors. I am in the process of getting my LPC-A and working toward licensure under supervision.
Kristy Pedrero, LCSW, is a therapist at B&T Health who works with individuals of all ages navigating anxiety, depression, life transitions, and relationship challenges. With a supportive, collaborative approach, she creates a safe space for clients to feel heard and empowered. Kristy helps clients build practical skills, discover their strengths, and develop confidence to navigate life’s challenges and pursue meaningful growth.
Kristy Pedrero, LCSW, is a therapist at B&T Health who works with individuals of all ages navigating anxiety, depression, life transitions, and relationship challenges. With a supportive, collaborative approach, she creates a safe space for clients to feel heard and empowered. Kristy helps clients build practical skills, discover their strengths, and develop confidence to navigate life’s challenges and pursue meaningful growth.
As someone who believes deeply in the value of genuine connection and transparent communication, I'm here to serve not just as a provider of solutions-but as a dependable ally. I prioritize trust, empathy, and results in every interaction, knowing that strong relationships are built on respect and reliability.
As someone who believes deeply in the value of genuine connection and transparent communication, I'm here to serve not just as a provider of solutions-but as a dependable ally. I prioritize trust, empathy, and results in every interaction, knowing that strong relationships are built on respect and reliability.
You do not need to have the right words or know exactly where to begin. I work with adults and adolescents who feel overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns they cannot seem to change. Many are navigating trauma, anxiety, burnout, attachment wounds, neurodivergence, or major life transitions. Together, we will make sense of what you are experiencing without judgment, understand the patterns beneath the surface, and build greater safety, self-trust, and lasting change.
You do not need to have the right words or know exactly where to begin. I work with adults and adolescents who feel overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns they cannot seem to change. Many are navigating trauma, anxiety, burnout, attachment wounds, neurodivergence, or major life transitions. Together, we will make sense of what you are experiencing without judgment, understand the patterns beneath the surface, and build greater safety, self-trust, and lasting change.
My ideal client is someone who genuinely wants to be in therapy, someone ready to be heard, understood, and gently challenged. I believe meaningful growth happens when a person is open to exploring their thoughts and emotions, even when it’s uncomfortable. That openness is what makes therapy powerful and transformative. In our work together, I strive to create an environment that feels both supportive and safe. My goal is to help you understand your story, uncover patterns that hold you back, and move toward a more balanced and authentic version of yourself.
My ideal client is someone who genuinely wants to be in therapy, someone ready to be heard, understood, and gently challenged. I believe meaningful growth happens when a person is open to exploring their thoughts and emotions, even when it’s uncomfortable. That openness is what makes therapy powerful and transformative. In our work together, I strive to create an environment that feels both supportive and safe. My goal is to help you understand your story, uncover patterns that hold you back, and move toward a more balanced and authentic version of yourself.
When life feels overwhelming, whether from anxiety, emotional dysregulation, depression, ADHD, or ongoing stress it can be hard to make sense of what’s happening inside you. I work with individuals managing these challenges as well as neurodivergent clients and families seeking behavioral support for their children, including 504/IEP guidance. Together, we uncover the “why” beneath the “what” to build clarity, confidence, and emotional balance.
When life feels overwhelming, whether from anxiety, emotional dysregulation, depression, ADHD, or ongoing stress it can be hard to make sense of what’s happening inside you. I work with individuals managing these challenges as well as neurodivergent clients and families seeking behavioral support for their children, including 504/IEP guidance. Together, we uncover the “why” beneath the “what” to build clarity, confidence, and emotional balance.
You're carrying more than you were ever meant to carry alone. Maybe you've tried to think your way out of anxiety, push past old pain, or hold it together for everyone else, and you're worn out. Maybe you feel cut off from the people you love, or from yourself. That isn't weakness. At the root of it is the sense of separation, which is the nature of our suffering, and your body has been holding it the whole time. I work with kids, teens, adults, couples, and families, with a special place in my heart for men and teen boys learning it's okay to feel deeply.
You're carrying more than you were ever meant to carry alone. Maybe you've tried to think your way out of anxiety, push past old pain, or hold it together for everyone else, and you're worn out. Maybe you feel cut off from the people you love, or from yourself. That isn't weakness. At the root of it is the sense of separation, which is the nature of our suffering, and your body has been holding it the whole time. I work with kids, teens, adults, couples, and families, with a special place in my heart for men and teen boys learning it's okay to feel deeply.
See more therapy options for 37901
How does your Therapist compare?
Number of Therapists in 37901
100+
Average cost per session
$126
Therapists in 37901 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 76% | Relationship Issues |
| 76% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 89% | Aetna |
| 83% | BlueCross and BlueShield |
| 80% | Cigna and Evernorth |
How Therapists in 37901 see their clients
| 58% | Online Only | |
| 42% | In Person and Online |
Gender breakdown
| 73% | Female | |
| 26% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 37901?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.