Therapists in 37909

Photo of Susan Stirewalt, Licensed Professional Counselor, LPC, MHSP, NCC
Susan Stirewalt
Licensed Professional Counselor, LPC, MHSP, NCC
Knoxville, TN 37909
Susan is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) in TN and National Certified Counselor (NCC). She specializes in treating individuals with anxiety, complex trauma, and managing stress and relationship issues. She earned her Master’s Degree in Clinical Mental Health Counseling at the Townsend Institute, where she studied the Competence & Character Growth Model, integrating the latest in neuroscience and evidence-based therapeutic interventions with a foundation of Christian faith and Biblical principles.
Susan is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) in TN and National Certified Counselor (NCC). She specializes in treating individuals with anxiety, complex trauma, and managing stress and relationship issues. She earned her Master’s Degree in Clinical Mental Health Counseling at the Townsend Institute, where she studied the Competence & Character Growth Model, integrating the latest in neuroscience and evidence-based therapeutic interventions with a foundation of Christian faith and Biblical principles.
(865) 276-8921 View (865) 276-8921
Photo of Kirsten Day, Pre-Licensed Professional, MS, APC, LPC
Kirsten Day
Pre-Licensed Professional, MS, APC, LPC
Knoxville, TN 37909
Kirsten Day, Therapist Kirsten obtained her Masters degree in clinical mental health counseling from the University of Tennessee and also holds a Bachelor's degree from Wake Forest University, located in North Carolina. Her previous experience includes providing counseling for college and graduate students at the University of Tennessee. During this time she also received training in TF-CBT, crisis intervention, psychological first aid, substance abuse screening, and grief intervention techniques. Additionally, Kirsten holds temporary licensure in the state of Tennessee and is a Nationally Certified Counselor (NCC).
Kirsten Day, Therapist Kirsten obtained her Masters degree in clinical mental health counseling from the University of Tennessee and also holds a Bachelor's degree from Wake Forest University, located in North Carolina. Her previous experience includes providing counseling for college and graduate students at the University of Tennessee. During this time she also received training in TF-CBT, crisis intervention, psychological first aid, substance abuse screening, and grief intervention techniques. Additionally, Kirsten holds temporary licensure in the state of Tennessee and is a Nationally Certified Counselor (NCC).
(865) 269-9076 View (865) 269-9076
Photo of Dr. Macy Copple, Psychologist, PsyD, HSP
Dr. Macy Copple
Psychologist, PsyD, HSP
3 Endorsed
Knoxville, TN 37909
Accepting New Clients! Working with college students and young adults is a passion of mine. And yet the transitions of emerging adulthood also parallel experiences that can face any adult at any age. We can always explore what lessons we were taught and which beliefs we want to retain. It is never too late to disrupt a problematic pattern or shift our lives to be more in line with what we truly value. Sometimes the changes we need are basic and all we need are resources. Other times, it is truly a complicated mess. Regardless of where you are, I believe that everyone deserves access to a safe space to start meeting your needs.
Accepting New Clients! Working with college students and young adults is a passion of mine. And yet the transitions of emerging adulthood also parallel experiences that can face any adult at any age. We can always explore what lessons we were taught and which beliefs we want to retain. It is never too late to disrupt a problematic pattern or shift our lives to be more in line with what we truly value. Sometimes the changes we need are basic and all we need are resources. Other times, it is truly a complicated mess. Regardless of where you are, I believe that everyone deserves access to a safe space to start meeting your needs.
(865) 459-8108 View (865) 459-8108
Photo of Stephanie Edwards, Licensed Professional Counselor, LPC-, MHSP
Stephanie Edwards
Licensed Professional Counselor, LPC-, MHSP
1 Endorsed
Knoxville, TN 37909
Hi, I'm Stephanie and I specialize in providing a place of safety and trust as I help individuals heal who often feel stuck in cycles of hopelessness, pain, despair, and trauma. I am also passionate about helping couples find deeper healing and deeper connection in relationships after cycles of conflict, mistrust, and brokenness. If this sounds like you, I would be honored to connect. With over 15 years of working with individuals, couples, and families, I have witnessed many move from hopelessness to hope, pain to healing, and despair to freedom. You do not have to walk this journey alone.
Hi, I'm Stephanie and I specialize in providing a place of safety and trust as I help individuals heal who often feel stuck in cycles of hopelessness, pain, despair, and trauma. I am also passionate about helping couples find deeper healing and deeper connection in relationships after cycles of conflict, mistrust, and brokenness. If this sounds like you, I would be honored to connect. With over 15 years of working with individuals, couples, and families, I have witnessed many move from hopelessness to hope, pain to healing, and despair to freedom. You do not have to walk this journey alone.
(865) 412-8595 View (865) 412-8595
Photo of Renata Herrell, Marriage & Family Therapist, LMFT
Renata Herrell
Marriage & Family Therapist, LMFT
Knoxville, TN 37909
I have been working as a therapist for 27 years with a wide range of different clients with various problems. I have empathy with clients and help them work through how life events cause out thoughts, feelings, reactions and choices. I help clients find ways to change and heal. The journey of life can be hard. For some, the start of life was very painful. For others, they met challenges in later years. Sometimes things happen in life when you just lose your way. Each cope with what life brings in a different manner. At times, the way you cope adds to your problems.
I have been working as a therapist for 27 years with a wide range of different clients with various problems. I have empathy with clients and help them work through how life events cause out thoughts, feelings, reactions and choices. I help clients find ways to change and heal. The journey of life can be hard. For some, the start of life was very painful. For others, they met challenges in later years. Sometimes things happen in life when you just lose your way. Each cope with what life brings in a different manner. At times, the way you cope adds to your problems.
(865) 658-4796 View (865) 658-4796
Photo of Mannie (Amanda) D Switzer, Clinical Social Work/Therapist, LCSW
Mannie (Amanda) D Switzer
Clinical Social Work/Therapist, LCSW
1 Endorsed
Knoxville, TN 37909
Waitlist for new clients
I am honored to practice on the territory of the Tsalagi and Tsahoya people. I am a grateful guest on their territory. In order to create a safe place for healing and growth, authenticity and acknowledgement of what is here now is essential. Whether you are looking to start therapy for the first time or you are trying it again, our time together is centered around your experience and ways you hope to move through the world.
I am honored to practice on the territory of the Tsalagi and Tsahoya people. I am a grateful guest on their territory. In order to create a safe place for healing and growth, authenticity and acknowledgement of what is here now is essential. Whether you are looking to start therapy for the first time or you are trying it again, our time together is centered around your experience and ways you hope to move through the world.
(865) 217-2527 View (865) 217-2527
Photo of Brandy Tonkin, Pre-Licensed Professional, MSW, LMSW
Brandy Tonkin
Pre-Licensed Professional, MSW, LMSW
Knoxville, TN 37909
Brandy Tonkin, LMSW, is dedicated to helping individuals in Tennessee navigate the complexities of mental health and substance use disorders. She received her bachelors and masters degrees in Social Work from ETSU and provides individual, family, and couples therapy, focusing on creating personalized treatment plans that address the unique needs of her clients. Serving Knoxville and the surrounding areas, Brandy’s practice is designed to support adults, adolescents, and children, guiding them through challenges such as anxiety, depression, and substance abuse.
Brandy Tonkin, LMSW, is dedicated to helping individuals in Tennessee navigate the complexities of mental health and substance use disorders. She received her bachelors and masters degrees in Social Work from ETSU and provides individual, family, and couples therapy, focusing on creating personalized treatment plans that address the unique needs of her clients. Serving Knoxville and the surrounding areas, Brandy’s practice is designed to support adults, adolescents, and children, guiding them through challenges such as anxiety, depression, and substance abuse.
(865) 401-8673 View (865) 401-8673
Photo of Charles Sanderfur, Licensed Professional Counselor, MEd, LPC, BCC
Charles Sanderfur
Licensed Professional Counselor, MEd, LPC, BCC
Knoxville, TN 37909
I am a Licensed Professional Counselor and Board-Certified Life Coach with a deep passion for helping individuals navigate life’s challenges. I specialize in working with adults, teenagers, and older children who face struggles related to stress, anxiety, depression, and issues surrounding confidence and self-esteem. In my practice, I guide clients to understand that it’s not the events in life that cause mental health struggles, but rather how we interpret and respond to them. My approach is rooted in empowering my clients to reshape their perspectives and develop tools to handle life's ups and downs with resilience.
I am a Licensed Professional Counselor and Board-Certified Life Coach with a deep passion for helping individuals navigate life’s challenges. I specialize in working with adults, teenagers, and older children who face struggles related to stress, anxiety, depression, and issues surrounding confidence and self-esteem. In my practice, I guide clients to understand that it’s not the events in life that cause mental health struggles, but rather how we interpret and respond to them. My approach is rooted in empowering my clients to reshape their perspectives and develop tools to handle life's ups and downs with resilience.
(865) 432-6616 View (865) 432-6616
Photo of Leanne Potts, Clinical Social Work/Therapist, LMSW
Leanne Potts
Clinical Social Work/Therapist, LMSW
Knoxville, TN 37909
My passion is to offer individualized, compassionate client care using a variety of methods. I work with adults, teens, and children. My clients range in age from five years old through adulthood, and they are usually having issues with adjustments, transitions, family, and relationships. They also may struggle with anxiety, depression, OCD, or substance use issues. I offer a non-judgmental and safe, healing space. I want to help clients meet their goals and offer hope where it may be lacking.
My passion is to offer individualized, compassionate client care using a variety of methods. I work with adults, teens, and children. My clients range in age from five years old through adulthood, and they are usually having issues with adjustments, transitions, family, and relationships. They also may struggle with anxiety, depression, OCD, or substance use issues. I offer a non-judgmental and safe, healing space. I want to help clients meet their goals and offer hope where it may be lacking.
(865) 328-9479 View (865) 328-9479
Photo of Meredith Steed, Marriage & Family Therapist, LMFT
Meredith Steed
Marriage & Family Therapist, LMFT
Knoxville, TN 37909
Clients from all backgrounds, the LGBTQIA+ community, and cultures are welcome in my office. I believe the client should set the pace for counseling. I am a licensed Marriage & Family Therapist. My counseling approach involves empathy, humor, and building a therapeutic alliance. I use family systems theories, such as systemic and strategic, and CBT when working with clients. I believe that the relationships in one’s life play a major role in, and can shape who we are.
Clients from all backgrounds, the LGBTQIA+ community, and cultures are welcome in my office. I believe the client should set the pace for counseling. I am a licensed Marriage & Family Therapist. My counseling approach involves empathy, humor, and building a therapeutic alliance. I use family systems theories, such as systemic and strategic, and CBT when working with clients. I believe that the relationships in one’s life play a major role in, and can shape who we are.
(865) 459-8769 View (865) 459-8769
Photo of Holly Williams, Clinical Social Work/Therapist, LCSW
Holly Williams
Clinical Social Work/Therapist, LCSW
Online Only
The truth is that falling hurts. The dare is to keep being brave and to feel your way back up -Brene Brown. As a licensed clinical social worker, I understand that everyone has a unique story to tell, and I believe you deserve a safe, supportive space to share yours. If you’re feeling overwhelmed by anxiety, grief, stress, trauma or substance use, I’m here to help. My approach to therapy includes evidence-based practices such as CBT, DBT, person-centered, strengths focused, and I am currently in the process of EMDR and ERP training to help enhance the experience for clients in need of these specialized treatment options.
The truth is that falling hurts. The dare is to keep being brave and to feel your way back up -Brene Brown. As a licensed clinical social worker, I understand that everyone has a unique story to tell, and I believe you deserve a safe, supportive space to share yours. If you’re feeling overwhelmed by anxiety, grief, stress, trauma or substance use, I’m here to help. My approach to therapy includes evidence-based practices such as CBT, DBT, person-centered, strengths focused, and I am currently in the process of EMDR and ERP training to help enhance the experience for clients in need of these specialized treatment options.
(865) 326-4223 View (865) 326-4223
Photo of Margaret Anthony, Clinical Social Work/Therapist, MSW, LCSW
Margaret Anthony
Clinical Social Work/Therapist, MSW, LCSW
Knoxville, TN 37909
I have worked with adolescents, adults and 65 and up patients for years. Have also worked in juvenile and adult court in the past as well as in intensive outpatient and in mental health at a hospital setting. I attended the University of Tennessee and graduated in 1997 with my Masters in Social Work. I have experience with trauma, depression, bipolar disorder, schizoaffective disorder, anxiety disorders and obsessive compulsive disorder. I work with Cognitive processing therapy, Cognitive Behavior therapy, Mindfulness, Exposure therapy, and behavioral therapy as well as couple's therapy.
I have worked with adolescents, adults and 65 and up patients for years. Have also worked in juvenile and adult court in the past as well as in intensive outpatient and in mental health at a hospital setting. I attended the University of Tennessee and graduated in 1997 with my Masters in Social Work. I have experience with trauma, depression, bipolar disorder, schizoaffective disorder, anxiety disorders and obsessive compulsive disorder. I work with Cognitive processing therapy, Cognitive Behavior therapy, Mindfulness, Exposure therapy, and behavioral therapy as well as couple's therapy.
(865) 328-4926 View (865) 328-4926
Photo of Kristen Jalovecky, Clinical Social Work/Therapist, MSW, LCSW
Kristen Jalovecky
Clinical Social Work/Therapist, MSW, LCSW
Knoxville, TN 37909
Kristen Jalovecky, LCSW Kristen Jalovecky is a Licensed Clinical Social Worker in Tennessee who has been practicing since 2018. Kristen has experience working directly with clients in many different settings including outpatient private practice, home-based psychotherapy, inpatient psychiatric hospital, and hospice/palliative care. Also, she was blessed with the opportunity to work with an equine-assisted psychotherapy organization called Traverse, inc. which is an amazing program helping children and families who have experienced trauma.
Kristen Jalovecky, LCSW Kristen Jalovecky is a Licensed Clinical Social Worker in Tennessee who has been practicing since 2018. Kristen has experience working directly with clients in many different settings including outpatient private practice, home-based psychotherapy, inpatient psychiatric hospital, and hospice/palliative care. Also, she was blessed with the opportunity to work with an equine-assisted psychotherapy organization called Traverse, inc. which is an amazing program helping children and families who have experienced trauma.
(865) 761-8557 View (865) 761-8557
Photo of Irish Hinton, Licensed Professional Counselor, MS, LPC
Irish Hinton
Licensed Professional Counselor, MS, LPC
Knoxville, TN 37909
Irish Hinton is a Licensed Professional Counselor-Mental Health Service Provider, who has been practicing since 2007. She graduated from Mississippi College with a degree in Counseling Psychology. Irish believes in providing a safe, warm, and supportive environment to assist you on your journey of healing in learning to cope with life's stressors. She will serve as a tool in your toolbox on the journey of healing. She will align with you to provide support with assisting you in making connections to navigate the road ahead to improve your overall quality of life. Her main areas of focus include anxiety, depression, and mood issues.
Irish Hinton is a Licensed Professional Counselor-Mental Health Service Provider, who has been practicing since 2007. She graduated from Mississippi College with a degree in Counseling Psychology. Irish believes in providing a safe, warm, and supportive environment to assist you on your journey of healing in learning to cope with life's stressors. She will serve as a tool in your toolbox on the journey of healing. She will align with you to provide support with assisting you in making connections to navigate the road ahead to improve your overall quality of life. Her main areas of focus include anxiety, depression, and mood issues.
(865) 328-4721 View (865) 328-4721
Photo of Grace Haring, Pre-Licensed Professional, MS
Grace Haring
Pre-Licensed Professional, MS
1 Endorsed
Knoxville, TN 37909
Accepting New Clients! I’m a believer in meeting my clients where they are and empowering them through our work together. My theoretical orientation leans towards using aspects of Interpersonal Process Theory (IPT), emotion-focused therapy, feminist-multicultural therapy, DBT, and CBT to best suit the needs of my client. I strive to create a warm and welcoming therapy space for all.
Accepting New Clients! I’m a believer in meeting my clients where they are and empowering them through our work together. My theoretical orientation leans towards using aspects of Interpersonal Process Theory (IPT), emotion-focused therapy, feminist-multicultural therapy, DBT, and CBT to best suit the needs of my client. I strive to create a warm and welcoming therapy space for all.
(865) 413-5202 View (865) 413-5202
Photo of Kathryn Perkel, Psychologist, PsyD, ReikiMa
Kathryn Perkel
Psychologist, PsyD, ReikiMa
Knoxville, TN 37909
Many people seeking therapy are simply sensitive souls in need of new or different ways of protecting themselves in a world which does not always honor the intuitive, sensitive, and creative self. I am passionate about helping individuals struggling with anxiety, depression, and obsessional thinking that I believe often results from highly sensitive, creative individuals lacking an outlet for expressing and/or understanding themselves.
Many people seeking therapy are simply sensitive souls in need of new or different ways of protecting themselves in a world which does not always honor the intuitive, sensitive, and creative self. I am passionate about helping individuals struggling with anxiety, depression, and obsessional thinking that I believe often results from highly sensitive, creative individuals lacking an outlet for expressing and/or understanding themselves.
(865) 280-1911 View (865) 280-1911
Photo of Alicia 'Dani' Huckaby, Licensed Professional Counselor, LPCMHSP, NCC
Alicia 'Dani' Huckaby
Licensed Professional Counselor, LPCMHSP, NCC
Knoxville, TN 37909
I’m so glad you’re here. Starting therapy can feel intimidating. Whatever has brought you here, you don’t have to carry it alone. You deserve support, understanding, and the space to heal. I’m Dani Huckaby, a licensed therapist (LPC-MHSP) with years of experience working with individuals who are navigating life’s most difficult challenges. My focus is on helping people cope with anxiety, toxic or abusive relationships, fertility struggles, and trauma. Many of my clients describe me as approachable and easy to talk to — someone who listens with empathy and offers practical strategies for feeling better.
I’m so glad you’re here. Starting therapy can feel intimidating. Whatever has brought you here, you don’t have to carry it alone. You deserve support, understanding, and the space to heal. I’m Dani Huckaby, a licensed therapist (LPC-MHSP) with years of experience working with individuals who are navigating life’s most difficult challenges. My focus is on helping people cope with anxiety, toxic or abusive relationships, fertility struggles, and trauma. Many of my clients describe me as approachable and easy to talk to — someone who listens with empathy and offers practical strategies for feeling better.
(865) 326-6927 View (865) 326-6927
Photo of Rachel Lamm, Clinical Social Work/Therapist, LMSW
Rachel Lamm
Clinical Social Work/Therapist, LMSW
Knoxville, TN 37909
Rachel Lamm, LMSW, provides compassionate and personalized therapy services to adults across all stages of life in Tennessee. Specializing in individual and group therapy, she assists clients facing challenges such as anxiety, depression, and substance use issues, focusing on helping them regain balance and improve their mental health. Rachel also offers couples therapy, creating a supportive environment for partners navigating complex relationship dynamics. Rachel is particularly passionate about supporting individuals through life transitions, such as midlife changes and later life adjustments.
Rachel Lamm, LMSW, provides compassionate and personalized therapy services to adults across all stages of life in Tennessee. Specializing in individual and group therapy, she assists clients facing challenges such as anxiety, depression, and substance use issues, focusing on helping them regain balance and improve their mental health. Rachel also offers couples therapy, creating a supportive environment for partners navigating complex relationship dynamics. Rachel is particularly passionate about supporting individuals through life transitions, such as midlife changes and later life adjustments.
(865) 401-5507 View (865) 401-5507
Photo of Patricia Proctor, Licensed Professional Counselor, MEd,, LPC
Patricia Proctor
Licensed Professional Counselor, MEd,, LPC
Knoxville, TN 37909
Trish is a Licensed Professional Counselor/Mental Health Service Provider who has been active in the mental health profession for over thirty-five years. She received her bachelor's degree in Music Therapy from Tennessee Tech and her master's degree in community counseling from the University of Tennessee at Chattanooga. Trish practices from a bio-psycho-social-spiritual framework drawing heavily from Choice Theory Psychology, Gestalt Therapy, Polyvagal Theory (if you know, you know; if you don't, just ask), and Creative Arts Therapies.
Trish is a Licensed Professional Counselor/Mental Health Service Provider who has been active in the mental health profession for over thirty-five years. She received her bachelor's degree in Music Therapy from Tennessee Tech and her master's degree in community counseling from the University of Tennessee at Chattanooga. Trish practices from a bio-psycho-social-spiritual framework drawing heavily from Choice Theory Psychology, Gestalt Therapy, Polyvagal Theory (if you know, you know; if you don't, just ask), and Creative Arts Therapies.
(865) 390-3874 View (865) 390-3874
Photo of Ashley Curry - Down To Earth Services, Clinical Social Work/Therapist
Down To Earth Services
Clinical Social Work/Therapist
4 Endorsed
Knoxville, TN 37909
Down To Earth Services is actively accepting new clients for medication management and counseling services! Sometimes, no matter how independent we are, we need help. We have a passion for supporting people who are seeking help managing high stress, life changes, anxiety, depression and trauma symptoms. We have a "down to earth" group of people who you will find to be genuine and transparent. We currently offer individual therapy, family therapy, couples therapy and medication management.
Down To Earth Services is actively accepting new clients for medication management and counseling services! Sometimes, no matter how independent we are, we need help. We have a passion for supporting people who are seeking help managing high stress, life changes, anxiety, depression and trauma symptoms. We have a "down to earth" group of people who you will find to be genuine and transparent. We currently offer individual therapy, family therapy, couples therapy and medication management.
(865) 375-0786 View (865) 375-0786

See more therapy options for 37909

How does your Therapist compare?

Number of Therapists in 37909

100+

Average cost per session

$125

Therapists in 37909 who prioritize treating:

91% Anxiety
88% Depression
67% Relationship Issues
66% Grief
65% Trauma and PTSD
62% Self Esteem
58% Stress

Average years in practice

10 Years

Top 3 insurances accepted

83% Cigna and Evernorth
82% Aetna
82% Optum

How Therapists in 37909 see their clients

86% In Person and Online
14% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 37909?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.