Therapists in 37915

Photo of Gabriel Hayes Crowell, Licensed Professional Counselor, LPC, MHSP, NCC
Gabriel Hayes Crowell
Licensed Professional Counselor, LPC, MHSP, NCC
1 Endorsed
Knoxville, TN 37915
My clients often begin therapy because they recognize a need for change. These realizations can be difficult to deal with, so I respect them. I am also excited by these moments because they are the beginning of the healing process. Through therapy, I help clients develop a greater understanding of who they are and what got them to this point in life. From there, we explore what their goals are, and we develop a plan to achieve these goals.
My clients often begin therapy because they recognize a need for change. These realizations can be difficult to deal with, so I respect them. I am also excited by these moments because they are the beginning of the healing process. Through therapy, I help clients develop a greater understanding of who they are and what got them to this point in life. From there, we explore what their goals are, and we develop a plan to achieve these goals.
(865) 269-6288 View (865) 269-6288
Photo of Roderick L Lewis Sr., Licensed Professional Counselor, MA, LPC, MHSP
Roderick L Lewis Sr.
Licensed Professional Counselor, MA, LPC, MHSP
Online Only
On too many occasions life has presented you with a difficult set of obstacles. The current crisis jeopardizes your interpersonal relationships, career, and mental stability. As a client struggling with mental distress / trauma it is difficult to trust in a world you view as dishonest, dangerous, and judgmental. As survivors of a global pandemic we have all experience our share of trauma. As your clinician we'll work together to identify evidence based interventions that effectively reduce distress, improve communication and reestablish trust, hope, & intimacy in your interpersonal relationships and yourself. Healing is 1 call away
On too many occasions life has presented you with a difficult set of obstacles. The current crisis jeopardizes your interpersonal relationships, career, and mental stability. As a client struggling with mental distress / trauma it is difficult to trust in a world you view as dishonest, dangerous, and judgmental. As survivors of a global pandemic we have all experience our share of trauma. As your clinician we'll work together to identify evidence based interventions that effectively reduce distress, improve communication and reestablish trust, hope, & intimacy in your interpersonal relationships and yourself. Healing is 1 call away
(865) 606-8343 View (865) 606-8343
Photo of Lisa Shifflett, Licensed Professional Counselor, LPC, MHSP
Lisa Shifflett
Licensed Professional Counselor, LPC, MHSP
Online Only
As a therapist, I am dedicated to creating a safe and compassionate space where individuals can explore their thoughts, emotions, and experiences without judgment. Whether you are trying to navigate challenges such as anxiety, depression, loss of a loved one, relationship issues, trauma experiences, or day to day life stressors, you do not have to do it alone. I believe that therapy should be rooted in empathy, authenticity, and collaboration, aiming to empower clients to navigate life’s challenges, while at the same time, discovering their strengths.
As a therapist, I am dedicated to creating a safe and compassionate space where individuals can explore their thoughts, emotions, and experiences without judgment. Whether you are trying to navigate challenges such as anxiety, depression, loss of a loved one, relationship issues, trauma experiences, or day to day life stressors, you do not have to do it alone. I believe that therapy should be rooted in empathy, authenticity, and collaboration, aiming to empower clients to navigate life’s challenges, while at the same time, discovering their strengths.
(423) 812-4070 View (423) 812-4070
Photo of Courtney Liljekvist, Marriage & Family Therapist, LMFT
Courtney Liljekvist
Marriage & Family Therapist, LMFT
3 Endorsed
Online Only
The world can often feel overwhelming and confusing, especially if you’ve spent your life feeling unheard and unseen. I often work with individuals who have experienced trauma. I see adults who feel disconnected from themselves and the world around them. I also specialize in neurodivergence, and am neurodivergent affirming. I work with those who want to grow more deeply with themselves, and others. Coming to therapy takes a significant step of bravery and I strive to create an environment that promotes safety, acceptance, and growth.
The world can often feel overwhelming and confusing, especially if you’ve spent your life feeling unheard and unseen. I often work with individuals who have experienced trauma. I see adults who feel disconnected from themselves and the world around them. I also specialize in neurodivergence, and am neurodivergent affirming. I work with those who want to grow more deeply with themselves, and others. Coming to therapy takes a significant step of bravery and I strive to create an environment that promotes safety, acceptance, and growth.
(423) 561-9914 View (423) 561-9914
Photo of Connie R Murphy, Licensed Professional Counselor, LPC, MHSP
Connie R Murphy
Licensed Professional Counselor, LPC, MHSP
2 Endorsed
Online Only
Not accepting new clients
As a Licensed Professional Counselor with a wealth of experience and a heart that remains young, I’ve had the privilege of supporting individuals through life’s complexities. I specialize in working with adults from middle age to later life, including caregivers, who face a range of challenges such as depression, anxiety, grief and loss, substance use, and relationship dynamics.
As a Licensed Professional Counselor with a wealth of experience and a heart that remains young, I’ve had the privilege of supporting individuals through life’s complexities. I specialize in working with adults from middle age to later life, including caregivers, who face a range of challenges such as depression, anxiety, grief and loss, substance use, and relationship dynamics.
(629) 237-5585 View (629) 237-5585
Photo of Dr. Tera Warfield, Licensed Professional Counselor, MS, PhD, LPCMHSP, NCC, CEAP
Dr. Tera Warfield
Licensed Professional Counselor, MS, PhD, LPCMHSP, NCC, CEAP
Online Only
Not accepting new clients
Seeking therapeutic support is a step toward healing and growth. It shows that you realize you don't have to walk alone and you are ready for change. I want to be that person that walks alongside you on your journey toward balance. We all need someone to talk to that can be a mirror, help us illuminate areas in our lives that may be hidden or unclear, and share skills that we can use to enhance our well-being. I have a heart for those dealing with life transitions, low self-esteem, depression, anxiety, relationship issues, career issues, grief and the effects of past trauma.
Seeking therapeutic support is a step toward healing and growth. It shows that you realize you don't have to walk alone and you are ready for change. I want to be that person that walks alongside you on your journey toward balance. We all need someone to talk to that can be a mirror, help us illuminate areas in our lives that may be hidden or unclear, and share skills that we can use to enhance our well-being. I have a heart for those dealing with life transitions, low self-esteem, depression, anxiety, relationship issues, career issues, grief and the effects of past trauma.
(901) 254-8310 View (901) 254-8310
Photo of Donna K Ford, Licensed Professional Counselor, LPC, MHSP, NCC
Donna K Ford
Licensed Professional Counselor, LPC, MHSP, NCC
Online Only
If you are experiencing grief, overwhelming stress, depression, anxiety, relationship problems, communication issues, substance use, social anxiety, difficulty at work, or have a specific problem you would like to work through, now is the time to reach out. The world today is complicated and these issues can seem to come out of no where or perhaps they have been a struggle for some time, but you don't have to go it alone. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, or learn new coping strategies, I look forward to working with you.
If you are experiencing grief, overwhelming stress, depression, anxiety, relationship problems, communication issues, substance use, social anxiety, difficulty at work, or have a specific problem you would like to work through, now is the time to reach out. The world today is complicated and these issues can seem to come out of no where or perhaps they have been a struggle for some time, but you don't have to go it alone. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, or learn new coping strategies, I look forward to working with you.
(865) 484-3764 View (865) 484-3764

More Therapists Nearby

Photo of Charlene Mullins Heck, Marriage & Family Therapist Intern, MTI-MC, ABS, MA
Charlene Mullins Heck
Marriage & Family Therapist Intern, MTI-MC, ABS, MA
1 Endorsed
Jefferson City, TN 37760
I once read a social media post that said," If you can't see the light at the end of the tunnel, I will sit with you in the dark." Life happens and not always in a positive way. Even good days can be stressful. I do not promise to "fix you," but I do promise to help you heal and get back to life as it was meant to be. Some days, you don't feel like talking, that is okay, we can sit and do whatever you need. Everyone heals differently. What is important is that you heal your way and know you are not alone. It is important to love yourself so that others can also love you.
I once read a social media post that said," If you can't see the light at the end of the tunnel, I will sit with you in the dark." Life happens and not always in a positive way. Even good days can be stressful. I do not promise to "fix you," but I do promise to help you heal and get back to life as it was meant to be. Some days, you don't feel like talking, that is okay, we can sit and do whatever you need. Everyone heals differently. What is important is that you heal your way and know you are not alone. It is important to love yourself so that others can also love you.
(423) 205-5862 View (423) 205-5862
Photo of Tony D. Weaver, Licensed Professional Counselor, LPC, MHSP, NCC, CCMHC
Tony D. Weaver
Licensed Professional Counselor, LPC, MHSP, NCC, CCMHC
Knoxville, TN 37923
Tony is a Licensed Professional Counselor who has extensive experience treating military, law enforcement (federal, state, and local), and other first responders for trauma-related issues as well as other concerns. Tony and his family reside in West Knoxville and he is well versed in the Tennessee culture having been raised in East Tennessee. In addition to an M.A. in Clinical Mental Health Counseling, Tony earned a Master of Divinity and served for over 15 years in the pastoral setting. From his broad academic and experiential background he brings to the clinical setting a wealth of wisdom and skill with a unique perspective.
Tony is a Licensed Professional Counselor who has extensive experience treating military, law enforcement (federal, state, and local), and other first responders for trauma-related issues as well as other concerns. Tony and his family reside in West Knoxville and he is well versed in the Tennessee culture having been raised in East Tennessee. In addition to an M.A. in Clinical Mental Health Counseling, Tony earned a Master of Divinity and served for over 15 years in the pastoral setting. From his broad academic and experiential background he brings to the clinical setting a wealth of wisdom and skill with a unique perspective.
(865) 234-3426 View (865) 234-3426
Photo of Micah Riley, Licensed Professional Counselor, LPC, MHSP, MA, MDiv
Micah Riley
Licensed Professional Counselor, LPC, MHSP, MA, MDiv
Knoxville, TN 37922
Micah is a professional counselor who works primarily with adults, adolescents, and couples. He is passionate about supporting clients experiencing anxiety, depression, relationship issues, unwanted pornography habits, and faith-related concerns, including moral/religious OCD. Micah uses an integrative approach, working from a base in acceptance and commitment therapy (ACT) and incorporating tools from other theories. Micah utilizes PREPARE/ENRICH for premarital counseling and integrates principles from EFT & Gottman theory for couples work. Micah earned degrees from Carson-Newman University, Duke University, and UNC Charlotte.
Micah is a professional counselor who works primarily with adults, adolescents, and couples. He is passionate about supporting clients experiencing anxiety, depression, relationship issues, unwanted pornography habits, and faith-related concerns, including moral/religious OCD. Micah uses an integrative approach, working from a base in acceptance and commitment therapy (ACT) and incorporating tools from other theories. Micah utilizes PREPARE/ENRICH for premarital counseling and integrates principles from EFT & Gottman theory for couples work. Micah earned degrees from Carson-Newman University, Duke University, and UNC Charlotte.
(865) 234-3392 View (865) 234-3392
Photo of Elizabeth Oldham, Pre-Licensed Professional, LPC, MHSP(T)
Elizabeth Oldham
Pre-Licensed Professional, LPC, MHSP(T)
Knoxville, TN 37922
Hello! I’m Elizabeth, and my goal is to help you address harmful thought patterns, process emotional wounds, and pursue a way forward that feels authentic and purposeful. I am a mental health therapist in Knoxville who works with pre-teens, adolescents, and young adults. I provide individual counseling for those struggling with: anxiety, the impact of trauma, relationship difficulties, family conflict, grief, self-esteem issues, identity work, religious/spiritual issues, sexual healing, peripartum mood disorders, and life transitions.
Hello! I’m Elizabeth, and my goal is to help you address harmful thought patterns, process emotional wounds, and pursue a way forward that feels authentic and purposeful. I am a mental health therapist in Knoxville who works with pre-teens, adolescents, and young adults. I provide individual counseling for those struggling with: anxiety, the impact of trauma, relationship difficulties, family conflict, grief, self-esteem issues, identity work, religious/spiritual issues, sexual healing, peripartum mood disorders, and life transitions.
(865) 270-4361 x818 View (865) 270-4361 x818
Photo of Dr. Rob England - Parenting Classes and Co-Parenting Classes, Marriage & Family Therapist, PhD, LMFT, AAMFT-S, SAP
Parenting Classes and Co-Parenting Classes
Marriage & Family Therapist, PhD, LMFT, AAMFT-S, SAP
Serves Area
We provide voluntary, self-improvement classes to help where you may feel stuck in life. These classes are also appropriate for Court-Mandates. We also offer Court-Approved Anger Assessments and Alcohol and Drug Assessments. We are a trusted provider of: Anger Management Classes, Alcohol & Drug Classes, Parenting Classes, Shoplifting/Theft Classes, Anger Assessments/Anger Evaluations, and Alcohol & Drug Assessments/Evaluations. We provide in-person services and virtual services, so you can complete requirements from home on your cell phone or laptop. Let's work together to improve your situation. Text or call today: 423-689-1800.
We provide voluntary, self-improvement classes to help where you may feel stuck in life. These classes are also appropriate for Court-Mandates. We also offer Court-Approved Anger Assessments and Alcohol and Drug Assessments. We are a trusted provider of: Anger Management Classes, Alcohol & Drug Classes, Parenting Classes, Shoplifting/Theft Classes, Anger Assessments/Anger Evaluations, and Alcohol & Drug Assessments/Evaluations. We provide in-person services and virtual services, so you can complete requirements from home on your cell phone or laptop. Let's work together to improve your situation. Text or call today: 423-689-1800.
(423) 689-1800 View (423) 689-1800
Photo of Aqualus Gordon - Headstrong Counseling, Psychologist, PhD, LP
Headstrong Counseling
Psychologist, PhD, LP
Knoxville, TN 37902
Men’s Counseling. Sports Psychology. Personality Testing. My approach to therapy is down-to-earth. We'll talk about your life, your history, and your goals for the future. If you're having a hard time managing stress, anxiety, depression, or other concerns, we'll talk about that too. I know a few things that may help. If you're still not sure if this is right for you, check out my website to schedule a free 15 minute phone consultation.
Men’s Counseling. Sports Psychology. Personality Testing. My approach to therapy is down-to-earth. We'll talk about your life, your history, and your goals for the future. If you're having a hard time managing stress, anxiety, depression, or other concerns, we'll talk about that too. I know a few things that may help. If you're still not sure if this is right for you, check out my website to schedule a free 15 minute phone consultation.
(865) 927-3484 View (865) 927-3484
Photo of Anna Meservy, Clinical Social Work/Therapist, LCSW
Anna Meservy
Clinical Social Work/Therapist, LCSW
1 Endorsed
Knoxville, TN 37923
Feeling stuck, anxious, or overwhelmed by life is something many people experience—but you don’t have to go through it alone. Whether you’re facing specific challenges or feeling weighed down by stress and obligations, counseling can help you find relief and healing. I take a strengths-focused, person-centered approach, tailoring each session to your unique story and goals. My priority is to create a safe, non-judgmental space where you feel truly heard and supported, while nurturing the curiosity and resilience that make lasting growth possible.
Feeling stuck, anxious, or overwhelmed by life is something many people experience—but you don’t have to go through it alone. Whether you’re facing specific challenges or feeling weighed down by stress and obligations, counseling can help you find relief and healing. I take a strengths-focused, person-centered approach, tailoring each session to your unique story and goals. My priority is to create a safe, non-judgmental space where you feel truly heard and supported, while nurturing the curiosity and resilience that make lasting growth possible.
(865) 213-7682 View (865) 213-7682
Photo of Ashley Arriola - Powell Counseling Center, PLLC, Licensed Professional Counselor, LPC, MHSP
Powell Counseling Center, PLLC
Licensed Professional Counselor, LPC, MHSP
3 Endorsed
Powell, TN 37849
Powell Counseling Center's mission is to provide accessible and affordable counseling services for all people in our community in hopes of alleviating the stresses that come with mental health issues and life’s most challenging aspects. The staff at Powell Counseling Center is dedicated to providing compassionate, safe and evidence based care to our clients. PCC is 100% female owned & operated.
Powell Counseling Center's mission is to provide accessible and affordable counseling services for all people in our community in hopes of alleviating the stresses that come with mental health issues and life’s most challenging aspects. The staff at Powell Counseling Center is dedicated to providing compassionate, safe and evidence based care to our clients. PCC is 100% female owned & operated.
(865) 328-2376 View (865) 328-2376
Photo of Hannah Karras, Pre-Licensed Professional
Hannah Karras
Pre-Licensed Professional
Knoxville, TN 37923
Life is an evolving journey that we are navigating. It can be challenging to navigate intense emotions, stress, relationships, anxiety, and so much more. As a therapist, I create a safe and judgement free place for people to explore these challenges. A place to talk with no judgment and create a toolbox of coping skills that you can use to help navigate this journey called life. This is a courageous step towards creating a life worth living. Every human is different, so my approach is tailored to meet your specific therapeutic needs. You are not alone as you now have a professional helping you navigate your healing journey.
Life is an evolving journey that we are navigating. It can be challenging to navigate intense emotions, stress, relationships, anxiety, and so much more. As a therapist, I create a safe and judgement free place for people to explore these challenges. A place to talk with no judgment and create a toolbox of coping skills that you can use to help navigate this journey called life. This is a courageous step towards creating a life worth living. Every human is different, so my approach is tailored to meet your specific therapeutic needs. You are not alone as you now have a professional helping you navigate your healing journey.
(865) 459-2893 View (865) 459-2893
Photo of Connie D O’Neal, Licensed Professional Counselor, MS, LPC, MHSP
Connie D O’Neal
Licensed Professional Counselor, MS, LPC, MHSP
2 Endorsed
Jefferson City, TN 37760
A client’s growth process starts with the desire for change and continues with a trusting therapeutic relationship. My desire is to provide that therapeutic relationship as well as counseling services to nurture emotional & mental well-being leading to healing and growth for pre-teens, teens, adults, seniors, and couples, with a wide range of issues. Setting goals, making a treatment plan, & working toward developing coping skills to reduce anxiety, depression &/or working on such problems as school issues, self-esteem, or grief/loss. Whatever the need, there is support available. Reach out today & we will start the healing journey
A client’s growth process starts with the desire for change and continues with a trusting therapeutic relationship. My desire is to provide that therapeutic relationship as well as counseling services to nurture emotional & mental well-being leading to healing and growth for pre-teens, teens, adults, seniors, and couples, with a wide range of issues. Setting goals, making a treatment plan, & working toward developing coping skills to reduce anxiety, depression &/or working on such problems as school issues, self-esteem, or grief/loss. Whatever the need, there is support available. Reach out today & we will start the healing journey
(865) 503-4882 View (865) 503-4882
Photo of Jenna Galbraith, Pre-Licensed Professional
Jenna Galbraith
Pre-Licensed Professional
1 Endorsed
Knoxville, TN 37919
In therapy, I like to focus on creating a space where you can feel safe, heard, and truly supported. I take a person-centered approach, meaning the relationship we build is just as important as the tools we use. I also draw from Acceptance and Commitment Therapy (ACT), which focuses on helping you make room for difficult thoughts and feelings while staying connected to what really matters to you. Together, we’ll work on building skills to handle life’s challenges with more openness and balance. Whether you're coming in as an individual, part of a couple, or in a group, I’m here to walk with you as you figure out what’s next.
In therapy, I like to focus on creating a space where you can feel safe, heard, and truly supported. I take a person-centered approach, meaning the relationship we build is just as important as the tools we use. I also draw from Acceptance and Commitment Therapy (ACT), which focuses on helping you make room for difficult thoughts and feelings while staying connected to what really matters to you. Together, we’ll work on building skills to handle life’s challenges with more openness and balance. Whether you're coming in as an individual, part of a couple, or in a group, I’m here to walk with you as you figure out what’s next.
(865) 832-7510 View (865) 832-7510
Photo of Curtis B. Freed, Licensed Professional Counselor, MSN, LPC, RN
Curtis B. Freed
Licensed Professional Counselor, MSN, LPC, RN
Knoxville, TN 37938
We all experience events in our life that exceed our capacity to effectively cope. During those times we may need the support of a friend, or at times, a professional. Are you needing assistance to help you deal with difficulties in relationships, career, or other major decisions, the trauma of abuse, exposure to other traumatic events? Perhaps you are struggling daily with anxiety or depression or simply overwhelmed to the point of not being able to function effectively. If so, I will be glad to help.
We all experience events in our life that exceed our capacity to effectively cope. During those times we may need the support of a friend, or at times, a professional. Are you needing assistance to help you deal with difficulties in relationships, career, or other major decisions, the trauma of abuse, exposure to other traumatic events? Perhaps you are struggling daily with anxiety or depression or simply overwhelmed to the point of not being able to function effectively. If so, I will be glad to help.
(631) 459-4295 View (631) 459-4295
Photo of Sandra Preciado, Psychologist, PsyD
Sandra Preciado
Psychologist, PsyD
Loudon, TN 37774
Are you experiencing anxiety, sadness, or a sense of hopelessness? These are normal emotions most of us experience at some point in our lives. What if you find yourself stuck or overwhelmed? First, this is often more normal than we believe it to be, especially when some situations are not within our control. The recent pandemic and social stressors are affecting individuals in many different ways. Therapy will help you gain a new perspective and develop a personalised plan to gain new coping strategies. New clients are offered a free 30-min consultation. In Person Sessions and Telehealth are both available.
Are you experiencing anxiety, sadness, or a sense of hopelessness? These are normal emotions most of us experience at some point in our lives. What if you find yourself stuck or overwhelmed? First, this is often more normal than we believe it to be, especially when some situations are not within our control. The recent pandemic and social stressors are affecting individuals in many different ways. Therapy will help you gain a new perspective and develop a personalised plan to gain new coping strategies. New clients are offered a free 30-min consultation. In Person Sessions and Telehealth are both available.
(424) 254-9012 View (424) 254-9012

See more therapy options for 37915

How does your Therapist compare?

Number of Therapists in 37915

< 10

Therapists in 37915 who prioritize treating:

100% Anxiety
100% Grief
86% Depression
86% Coping Skills
86% Self Esteem
86% Stress
86% Life Transitions

Average years in practice

6 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 37915 see their clients

86% Online Only
14% In Person and Online

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 37915?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.