Therapists in 27601
Jill Triana
Licensed Professional Counselor, MS, LCMHCS
Verified Verified
3 Endorsed
Raleigh, NC 27601
Are you a young adult woman and feeling stressed and overwhelmed? Lonely or disconnected from others? Unfulfilled? Or perhaps anxiety, perfectionism, or people pleasing causing you to doubt yourself? It may feel like an enormous weight to balance life's expectations. You’re managing...sort of...but your coping skills and self-care strategies just aren’t cutting it these days. You want something to change but are stuck and unsure where to start. I GET It. You want better relationships, more life balance, and fulfillment.
Are you a young adult woman and feeling stressed and overwhelmed? Lonely or disconnected from others? Unfulfilled? Or perhaps anxiety, perfectionism, or people pleasing causing you to doubt yourself? It may feel like an enormous weight to balance life's expectations. You’re managing...sort of...but your coping skills and self-care strategies just aren’t cutting it these days. You want something to change but are stuck and unsure where to start. I GET It. You want better relationships, more life balance, and fulfillment.
I am a Licensed Clinical Mental Health Counselor offering individual, family, couples, and group counseling to adults, children (6+ years), and adolescents. With my background as a paramedic, I bring a unique perspective when working with clients facing past trauma, first responders, and individuals with personality disorders. I focus on helping clients navigate and overcome challenges related to depression, anxiety, substance use, life transitions, and grief/loss/trauma. My approach is holistic, addressing not only the immediate symptoms but also the underlying issues contributing to clients' struggles.
I am a Licensed Clinical Mental Health Counselor offering individual, family, couples, and group counseling to adults, children (6+ years), and adolescents. With my background as a paramedic, I bring a unique perspective when working with clients facing past trauma, first responders, and individuals with personality disorders. I focus on helping clients navigate and overcome challenges related to depression, anxiety, substance use, life transitions, and grief/loss/trauma. My approach is holistic, addressing not only the immediate symptoms but also the underlying issues contributing to clients' struggles.
I provide individual therapy for children, adolescents, and adults in Raleigh, NC and across the state of North Carolina through telehealth. I use evidence-based treatment methods such as cognitive behavioral therapy to address concerns such as anxiety, OCD, depression, and stress. I know how hard it can be to see your child struggling, and how nerve-racking it can feel to put their care in someone else’s hands. As a parent myself, I take the responsibility of working with someone’s child very seriously. It truly takes a village to raise a child and I am honored when parents invite me into that village to support their family.
I provide individual therapy for children, adolescents, and adults in Raleigh, NC and across the state of North Carolina through telehealth. I use evidence-based treatment methods such as cognitive behavioral therapy to address concerns such as anxiety, OCD, depression, and stress. I know how hard it can be to see your child struggling, and how nerve-racking it can feel to put their care in someone else’s hands. As a parent myself, I take the responsibility of working with someone’s child very seriously. It truly takes a village to raise a child and I am honored when parents invite me into that village to support their family.
Though we experience a variety of emotional concerns on a daily basis, it is not always easy to name, express them, or even know what to do with them. I am here to help with that. As your therapist, it is my goal to help you improve not only your relationship with your emotions, but also your relationship with yourself, others, and your life. It is my passion to help you set and achieve goals that will cultivate a life that you want to live. I work as a team with my clients to determine the most effective steps for meeting those goals.
Though we experience a variety of emotional concerns on a daily basis, it is not always easy to name, express them, or even know what to do with them. I am here to help with that. As your therapist, it is my goal to help you improve not only your relationship with your emotions, but also your relationship with yourself, others, and your life. It is my passion to help you set and achieve goals that will cultivate a life that you want to live. I work as a team with my clients to determine the most effective steps for meeting those goals.
The unpredictability of our world requires the ability to pivot. A pivot can be defined as a fundamental change in your direction. It requires attention, persistence, and the ability to re-evaluate a new approach when factors change and shift. Although life’s pivotal moments can be painful, they also create an opportunity to do just that. Whether you're battling anxiety, depression, trauma, or other concerns, it is possible to pivot to a path that leads to happier times. This concept is what I believe plants the seeds for post traumatic growth. Imagine you could effectively manage your stress, anxiety, and depression.
The unpredictability of our world requires the ability to pivot. A pivot can be defined as a fundamental change in your direction. It requires attention, persistence, and the ability to re-evaluate a new approach when factors change and shift. Although life’s pivotal moments can be painful, they also create an opportunity to do just that. Whether you're battling anxiety, depression, trauma, or other concerns, it is possible to pivot to a path that leads to happier times. This concept is what I believe plants the seeds for post traumatic growth. Imagine you could effectively manage your stress, anxiety, and depression.
Hi there! My name is Jenni (she/her) and I am an LGBTQ+ provider in the Raleigh, NC area. I have experience and enjoy working with LGBTQ+ folks, veterans, teens, young adults, teachers (I was one for 7 years!), and all people experiencing anxiety, depression, relationship issues, or those who have experienced trauma. I work with children and adolescents in-person at AbilOT Kids Therapy and all ages, both telehealth and in-person at Creasman Counseling.
Hi there! My name is Jenni (she/her) and I am an LGBTQ+ provider in the Raleigh, NC area. I have experience and enjoy working with LGBTQ+ folks, veterans, teens, young adults, teachers (I was one for 7 years!), and all people experiencing anxiety, depression, relationship issues, or those who have experienced trauma. I work with children and adolescents in-person at AbilOT Kids Therapy and all ages, both telehealth and in-person at Creasman Counseling.
Kristina Anne Platt
Counselor, MEd, LCMHCA, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27601
Waitlist for new clients
Hi! I’m Kristina (she/her/hers), a Licensed Clinical Mental Health Associate and Certified Trauma Professional passionate about helping others through their unique journey of mental health exploration. I have always been fascinated by the human condition, and as a therapist, I aim to integrate the knowledge gained in a professional capacity and lived experience of mental health struggles to support the recovery and growth of all my clients. One of the most important aspects of a positive experience is the counselor-client relationship. In therapy, clients are asked to come as their most authentic selves, and I strive to do the same.
Hi! I’m Kristina (she/her/hers), a Licensed Clinical Mental Health Associate and Certified Trauma Professional passionate about helping others through their unique journey of mental health exploration. I have always been fascinated by the human condition, and as a therapist, I aim to integrate the knowledge gained in a professional capacity and lived experience of mental health struggles to support the recovery and growth of all my clients. One of the most important aspects of a positive experience is the counselor-client relationship. In therapy, clients are asked to come as their most authentic selves, and I strive to do the same.
Have you tried talk therapy but didn’t see the changes you were hoping for? Do you have good insight into your patterns but don’t know how to actually change them? Do you want to improve your mind-body connection? If so, it might be time to try a somatic approach. Somatic psychotherapy helps us find, understand and resolve the root causes of our issues in ways that are often inaccessible through traditional talk therapy. We’ll work together to expand your ability to be with and effectively process bodily sensations, to digest unresolved emotions, and to renew your optimal connection to yourself and others.
Have you tried talk therapy but didn’t see the changes you were hoping for? Do you have good insight into your patterns but don’t know how to actually change them? Do you want to improve your mind-body connection? If so, it might be time to try a somatic approach. Somatic psychotherapy helps us find, understand and resolve the root causes of our issues in ways that are often inaccessible through traditional talk therapy. We’ll work together to expand your ability to be with and effectively process bodily sensations, to digest unresolved emotions, and to renew your optimal connection to yourself and others.
I am a Licensed Clinical Social Worker Associate (LCSWA) with over 15 years of experience in the mental health field, working with a diverse range of clients.
I am a Licensed Clinical Social Worker Associate (LCSWA) with over 15 years of experience in the mental health field, working with a diverse range of clients.
Many individuals struggle with social conditions such as depression, anxiety, addiction, relationship issues, mood disorders and stress. I believe the journey in the therapist-client relationship begins with a safe, trusting therapeutic environment and ends with the client being empowered to manage life's many challenges. This is very rewarding to me personally and I look forward to helping you obtain the quality of life you desire. Please feel free to contact me if you are interested in setting up an appointment.
Many individuals struggle with social conditions such as depression, anxiety, addiction, relationship issues, mood disorders and stress. I believe the journey in the therapist-client relationship begins with a safe, trusting therapeutic environment and ends with the client being empowered to manage life's many challenges. This is very rewarding to me personally and I look forward to helping you obtain the quality of life you desire. Please feel free to contact me if you are interested in setting up an appointment.
Ashley Emmons
Licensed Clinical Mental Health Counselor, LCMHC, RYT200
Verified Verified
Raleigh, NC 27601
Not accepting new clients
I specialize in helping adults heal from perfectionism, anxiety, eating disorders, body image distress, and OCD. Imagine feeling balanced, empowered, and good enough. Right now, you might look like you have it all together on the outside. Inside, you may feel out-of-control. Maybe you feel limited by your need to be perfect, fear that something bad will happen, your food rules, or distress when you look in the mirror. My clients are people who value self-growth & self-knowledge. What they want most is self-love. They are smart, capable, high-achievers, but usually think they make too many mistakes to be called a perfectionist.
I specialize in helping adults heal from perfectionism, anxiety, eating disorders, body image distress, and OCD. Imagine feeling balanced, empowered, and good enough. Right now, you might look like you have it all together on the outside. Inside, you may feel out-of-control. Maybe you feel limited by your need to be perfect, fear that something bad will happen, your food rules, or distress when you look in the mirror. My clients are people who value self-growth & self-knowledge. What they want most is self-love. They are smart, capable, high-achievers, but usually think they make too many mistakes to be called a perfectionist.
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Mariam is an NYU-educated Psychotherapist with 10 years of experience at NYU and UNC Hospitals, leading teams of inpatient and outpatient therapists, dietitians, and nurses. Mariam has guided countless therapeutic interventions for adolescents and adults, blending psychodynamic therapy with research-backed neurobiological and behavioral insights. She has led major systemic improvements to support vulnerable communities in more easily accessing the healthcare they need.
Mariam is an NYU-educated Psychotherapist with 10 years of experience at NYU and UNC Hospitals, leading teams of inpatient and outpatient therapists, dietitians, and nurses. Mariam has guided countless therapeutic interventions for adolescents and adults, blending psychodynamic therapy with research-backed neurobiological and behavioral insights. She has led major systemic improvements to support vulnerable communities in more easily accessing the healthcare they need.
Are you looking for a partner to support you as you tackle thoughts, feelings and life stressors that are getting in the way of your peace and happiness? If so, I hope I will be a good fit for you. I use the analogy that therapists are like shoes, you have to find the right fit. Feeling comfortable, seen, and safe allows for great progress to be made. I will ensure that our time together is focused on your goals. You set the pace and teach me how to best support you, because no one knows that better than you!
Are you looking for a partner to support you as you tackle thoughts, feelings and life stressors that are getting in the way of your peace and happiness? If so, I hope I will be a good fit for you. I use the analogy that therapists are like shoes, you have to find the right fit. Feeling comfortable, seen, and safe allows for great progress to be made. I will ensure that our time together is focused on your goals. You set the pace and teach me how to best support you, because no one knows that better than you!
Ashley E Emmons
Licensed Clinical Mental Health Counselor, LMCHC, RYT200
Verified Verified
Raleigh, NC 27601
Not accepting new clients
I specialize in helping adults heal from anxiety, eating disorders, body image distress, and obsessive compulsive disorder. My clients are people who value self-growth & self-knowledge. What they want most is self-love. They are smart, capable, high-achievers, but usually think they make too many mistakes to be called a perfectionist. My clients struggle with their relationships with food, with their body, and with being in control. They know what it’s like to feel not-good-enough, anxious, and overwhelmed.
I specialize in helping adults heal from anxiety, eating disorders, body image distress, and obsessive compulsive disorder. My clients are people who value self-growth & self-knowledge. What they want most is self-love. They are smart, capable, high-achievers, but usually think they make too many mistakes to be called a perfectionist. My clients struggle with their relationships with food, with their body, and with being in control. They know what it’s like to feel not-good-enough, anxious, and overwhelmed.
Do you feel life is out of balance, unfulfilling or incomplete? Do you struggle with change, even though you know life could be better? Be Well Oak City, PLLC offers individual psychotherapy to adults seeking positive change towards health and mental health wellness. "Be yourself. Everyone else is already taken." (Oscar Wilde) I will help you clarify your visions and values, set goals and overcome barriers. If you are seeking change in any area of your life, including mind-body connection, physical wellness, spirituality, personal and professional development and relationships and communication, I would be honored to work with you.
Do you feel life is out of balance, unfulfilling or incomplete? Do you struggle with change, even though you know life could be better? Be Well Oak City, PLLC offers individual psychotherapy to adults seeking positive change towards health and mental health wellness. "Be yourself. Everyone else is already taken." (Oscar Wilde) I will help you clarify your visions and values, set goals and overcome barriers. If you are seeking change in any area of your life, including mind-body connection, physical wellness, spirituality, personal and professional development and relationships and communication, I would be honored to work with you.
Within Your Reach Consulting Services
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
Online Only
As a Leadership Coach, I use a Christ-Centered approach, bringing a unique perspective and wealth of knowledge and expertise to the field of capacity building and executive-level coaching. I am dedicated to helping industrious professional women discover and ascertain CLARITY, BALANCE, and PURPOSE.
As a Leadership Coach, I use a Christ-Centered approach, bringing a unique perspective and wealth of knowledge and expertise to the field of capacity building and executive-level coaching. I am dedicated to helping industrious professional women discover and ascertain CLARITY, BALANCE, and PURPOSE.
Carly Hudson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27601
Waitlist for new clients
I consider my role as therapist to be one of the most sacred parts of my life. Not because of my own effort, but because of the beauty inherently found in walking alongside people in search of safety, meaning, belonging, healing, hope, and love. In and through each therapeutic relationship I build, I walk away changed and inspired by people’s capacity to forgive, grow, accept, change, and see the beauty in themselves and the world around them. Nothing brings me more joy than instilling hope and witnessing the magic of others overcoming difficult experiences.
I consider my role as therapist to be one of the most sacred parts of my life. Not because of my own effort, but because of the beauty inherently found in walking alongside people in search of safety, meaning, belonging, healing, hope, and love. In and through each therapeutic relationship I build, I walk away changed and inspired by people’s capacity to forgive, grow, accept, change, and see the beauty in themselves and the world around them. Nothing brings me more joy than instilling hope and witnessing the magic of others overcoming difficult experiences.
Justin Jaesung Lee
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Online Only
Waitlist for new clients
Hi! My name is Justin and I want to personally acknowledge your strength, courage, and determination for taking this next step in seeking help. I believe that exploring therapy demonstrates your willingness to better understand yourself, your relationships, and the world around you. I am passionate about empowering people from all backgrounds through culturally sensitive treatment and being actively present throughout your enriching and powerful journey of healing and growth. As individuals face challenges that are unique to them, I engage them with a therapeutic approach that is both personalized and dynamic.
Hi! My name is Justin and I want to personally acknowledge your strength, courage, and determination for taking this next step in seeking help. I believe that exploring therapy demonstrates your willingness to better understand yourself, your relationships, and the world around you. I am passionate about empowering people from all backgrounds through culturally sensitive treatment and being actively present throughout your enriching and powerful journey of healing and growth. As individuals face challenges that are unique to them, I engage them with a therapeutic approach that is both personalized and dynamic.
I am a Nationally Certified Counselor and Licensed Clinical Mental Health Counselor with approximately 14 years of experience in various counseling and education settings. Over the years, I have worked with elementary, middle, and high school students, college dormitory residents, adult college students, and adults in the workforce. My experience includes helping clients navigate issues such as relationship difficulties, depression, anxiety, PTSD, homelessness, divorce, academic struggles, attention deficit, anger management, assault survival, and the transition from incarceration back into society.
I am a Nationally Certified Counselor and Licensed Clinical Mental Health Counselor with approximately 14 years of experience in various counseling and education settings. Over the years, I have worked with elementary, middle, and high school students, college dormitory residents, adult college students, and adults in the workforce. My experience includes helping clients navigate issues such as relationship difficulties, depression, anxiety, PTSD, homelessness, divorce, academic struggles, attention deficit, anger management, assault survival, and the transition from incarceration back into society.
We believe that all bodies are good bodies. You might be thinking "So then why do I have so much shame about my body?" Your beliefs about your body have been shaped through the media, health education, doctor's visits, television, magazines, and so much more. They may also have been passed down from a parent or caregiver who is also influenced by the same biased belief that thin bodies are better, healthier, and more worthy than bigger bodies. The way you feel about your body is not your fault. Healing is possible.
We believe that all bodies are good bodies. You might be thinking "So then why do I have so much shame about my body?" Your beliefs about your body have been shaped through the media, health education, doctor's visits, television, magazines, and so much more. They may also have been passed down from a parent or caregiver who is also influenced by the same biased belief that thin bodies are better, healthier, and more worthy than bigger bodies. The way you feel about your body is not your fault. Healing is possible.
See more therapy options for 27601
How does your Therapist compare?
Number of Therapists in 27601
500+
Average cost per session
$140
Therapists in 27601 who prioritize treating:
91% | Anxiety |
86% | Depression |
78% | Self Esteem |
76% | Relationship Issues |
76% | Stress |
74% | Coping Skills |
68% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
84% | Aetna |
84% | BlueCross and BlueShield |
62% | Cigna and Evernorth |
How Therapists in 27601 see their clients
53% | In Person and Online | |
47% | Online Only |
Gender breakdown
82% | Female | |
16% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 27601?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.